Sunshine Superman Salad Recipes

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SUNSHINE PASTA SALAD



Sunshine Pasta Salad image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 30m

Yield 8 servings

Number Of Ingredients 18

1 cup mayonnaise
1 cup sour cream
1/2 cup Dijon mustard
Zest of a lemon
1 tablespoon lemon juice
1/2 teaspoon grated garlic
1/2 teaspoon kosher salt
1/2 teaspoon ground black pepper
1 pound penne pasta
Kosher salt
4 cups red grape tomatoes, halved
4 cups yellow grape tomatoes, halved
2 cups frozen sweet corn, thawed
1 red bell pepper, seeded and cut into strips
1 orange bell pepper, seeded and cut in strips
1 yellow bell pepper, seeded and cut in strips
One 16-ounce jar banana peppers, drained and sliced
1 lemon, sliced, for garnishing

Steps:

  • For the sunshine dressing: Add the mayonnaise, sour cream, mustard, lemon zest, lemon juice, garlic, salt and pepper to a medium bowl and whisk until combined.
  • For the salad: Cook the pasta in salted water according to package instructions. Drain and rinse the pasta under cold water. Allow the pasta to dry slightly before assembling; this will help the dressing really adhere to the pasta.
  • Pour the dressing over the pasta in a large bowl and toss to coat. Add the yellow and grape tomatoes, corn, bell peppers and banana peppers and toss gently until evenly mixed. Arrange the salad onto a serving platter and garnish with the lemon slices.

SUNSHINE SALAD



Sunshine Salad image

I found this recipe years ago. When I prepare it for an evening meal, I call it "Sunset Salad".-Margaret Ulrich, Braidwood, Illinois

Provided by Taste of Home

Categories     Brunch     Lunch

Time 10m

Yield 10 servings.

Number Of Ingredients 5

1 can (20 ounces) pineapple tidbits
1 can (11 ounces) mandarin oranges
1 package (3.4 ounces) instant lemon pudding
1 cup quartered strawberries
1 cup sliced ripe bananas

Steps:

  • Drain pineapple and oranges, reserving juices. In a large bowl, combine pudding mix with reserved fruit juices. Fold in pineapple, oranges and strawberries; chill for at least 2 hours. Add bananas just before serving.

Nutrition Facts : Calories 102 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 118mg sodium, Carbohydrate 27g carbohydrate (23g sugars, Fiber 1g fiber), Protein 1g protein.

SUNSHINE SUPERMAN SALAD



Sunshine Superman Salad image

Make and share this Sunshine Superman Salad recipe from Food.com.

Provided by DragonShoes

Categories     Lunch/Snacks

Time 20m

Yield 10 serving(s)

Number Of Ingredients 9

1/2 cup plain yogurt
1/4 cup sugar
1/4 cup orange juice
3 cups torn iceberg lettuce
1 cup torn romaine lettuce
2 cups torn fresh spinach
2 cups cauliflower florets
16 ounces mandarin oranges, drained
1/4 cup roasted sunflower seeds

Steps:

  • For the dressing: In a small, blend yogurt, orange juice and sugar; chill for a few hours to blend flavors.
  • At serving time combine iceberg lettuce, romaine lettuce, spinach, caullflowerettes and mandarin segments; toss lightly. Pour dressing over salad and toss, sprinkle sunflower seeds over the top and serve.

Nutrition Facts : Calories 81.8, Fat 2.2, SaturatedFat 0.5, Cholesterol 1.6, Sodium 19.5, Carbohydrate 15, Fiber 2.1, Sugar 11.8, Protein 2.2

SUNSHINE SALAD



Sunshine Salad image

Make and share this Sunshine Salad recipe from Food.com.

Provided by Lennie

Categories     Pineapple

Time 4h5m

Yield 6 serving(s)

Number Of Ingredients 7

1 package orange gelatin
1 package lemon gelatin
2 cups water, boiling
1/4 cup water, cold
8 ounces crushed pineapple in juice
1 cup grated carrot
8 ounces vanilla yogurt, lowfat

Steps:

  • Combine orange and lemon jello; dissolve in boiling water.
  • Measure out one cup; chill until slightly thickened.
  • Add cold water to remaining jello, then add 1 8 ounce tin crushed pineapple with juice, and the coarsely grated carrots.
  • Stir well.
  • Pour into a decorative mold.
  • Chill until set but not firm (about 45 minutes).
  • Blend yogurt with reserved jello; spoon into mold.
  • Chill until firm (3-4 hours).
  • Unmold and serve.

Nutrition Facts : Calories 162.8, Fat 1.3, SaturatedFat 0.8, Cholesterol 5, Sodium 167.3, Carbohydrate 35.4, Fiber 0.9, Sugar 32.7, Protein 3.9

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