SUPER GREEN JUICE
This pretty emerald juice is a great way to use up greens you may have sitting in the fridge. It's also a good source of both vitamins C and K. Be sure to drink your juice as soon as possible after it's made for the most nutritious bang. Adding chia seeds helps replace the fiber that is lost in the juicing process.
Provided by Food Network Kitchen
Categories beverage
Time 10m
Yield 1 serving (8 to 10 ounces)
Number Of Ingredients 6
Steps:
- Juice, in this order, the lemons, apples, lettuce, cucumber and greens, following your juicer's specific settings for each. Stir in the chia seeds if using and let soak for 5 minutes. Serve the juice immediately over ice, if desired. Copyright 2013 Television Food Network, G.P. All rights reserved.
Nutrition Facts : Calories 187, Fat 3 grams, Sodium 34 milligrams, Carbohydrate 43 grams, Fiber 6 grams, Protein 5 grams, Sugar 24 grams
SUPER GREEN SMOOTHIE
Provided by Food Network Kitchen
Categories beverage
Time 10m
Yield 1 smoothie
Number Of Ingredients 9
Steps:
- Blend the greens, coconut water, pineapple, apple, avocado, greens powder, honey, ginger, lemon juice and 1 cup ice in a blender until smooth. Pour into a glass.
SUPER GREEN JUICE RECIPE - (4.5/5)
Provided by jeaninemg
Number Of Ingredients 6
Steps:
- Juice, in this order: the lemons, apples, lettuce, cucumber and greens, following your juicer's specific settings for each. Stir in the chia seeds if using and let soak for 5 minutes. Serve the juice immediately over ice, if desired.
HEALTHY GREEN JUICE
Great healthy drink for detoxing after the holidays or whenever you have overdone it. Worth it to buy the organic celery, even if you buy conventional for everything else. Adjust fruit and veggie amounts to suit your personal taste. More apple equals a sweeter drink. Store any extra in a glass jar in the fridge for up to a day. Shake before drinking.
Provided by PageLeeNC
Categories Drinks Recipes Juice Recipes
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Process green apples, celery, cucumber, kale, lemon, and ginger through a juicer.
Nutrition Facts : Calories 143.5 calories, Carbohydrate 36 g, Fat 1.1 g, Fiber 7.7 g, Protein 4.2 g, SaturatedFat 0.2 g, Sodium 95.2 mg, Sugar 18 g
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- Pineapple Jalapeno. 2 Cups Pineapple. 5 kale Leaves. 1 Cucumber. ½ – 1 Jalapeno (use ½ a jalapeno if you don’t want it to spicy.
- Simply Green. 5 Handfuls of Spinach. 3 Kale Leaves. 3 Celery Stalks. ½ Cucumber. ½ Lemon. 2 Fuji Apples.
- Green Detox. ½ Head of Romaine. 1 Handful of Spinach. 2 Kale Leaves. 10 Sprigs of Cilantro. 2 Apples (Fuji or Granny Smith) ½ Lime.
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- P ineapple Mint. 2 Handfuls of Spinach. 4 Kale Leaves. 1 Cup Pineapple. 1 Small Handful of Mint Leaves. 2 Granny Smith Apples (Green)
- The Green Juice. 2 Celery Stalks. ½ Cucumber. 3 Swiss Chard Leaves. 2 Kale Leaves. 1-2 Apples.
- Green Goddess. 6 Chard Leaves. 1-2 Cups of Green Grapes. ½ Cucumber. 1 Green Apple. ½-1in Piece of Ginger.
- Green Glow. 1 Handful of Spinach. 6 Kale Leaves. 10-15 Sprigs of Parsley. 2-3 Apples (Fuji) 1 Lime. 1 Cucumber. 2 Ribs of Celery. ½-1in Piece of Ginger.
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