SUPER SIMPLE WHOLE GRILLED BRANZINO
Simply stuffed with slices of lemons, these whole grilled branzino make an impressive and easy grilled dish.This recipe is courtesy of The Kitchn.
Provided by Hannah Hoskins
Yield 2
Number Of Ingredients 5
Steps:
- Prepare your grill, heating it to medium-high.
- Drizzle the olive oil over the skin of both fish. Season the inside of each fish with half the salt and pepper. Place the lemon slices inside each fish.
- Grill for about 5 minutes on each side, until the skin is crisp and the flesh is opaque.
Nutrition Facts : ServingSize 1 serving, Calories 948 calories, Sugar 0.7 g, Fat 25 g, Carbohydrate 3 g, Cholesterol 371 mg, Fiber 1 g, Protein 167 g, SaturatedFat 6 g, Sodium 1558 mg
WHOLE ROASTED BRANZINO WITH LEMON PAPRIKA SEASONING
A super simple yet flavorful Mediterranean based whole roasted branzino seasoned with paprika and lemon. Ready in 30 minutes. Gluten Free, Dairy Free, Paleo, Keto, Whole30
Provided by Vicky Berman
Categories Dinner
Time 30m
Number Of Ingredients 10
Steps:
- Preheat oven to 410 degrees F.
- In a small bowl combine hot paprika, smoked paprika, lemon peel seasoning, garlic powder, and salt. Mix.
- Make 4 diagonal slits on both sides of the fish.
- Rub olive oil over the fish inside and out.
- Rub seasoning on the fish, making sure to rub it inside the slits.
- Stuff garlic into the slits.
- Line baking sheet with aluminum foil and place half the lemon slices on the foil,
- Place fish on top of the lemon slices and place remaining slices inside fish and on top.
- Bake for 20-25 minutes, broiling on high for the last few minutes if you want the top browned.
Nutrition Facts : Calories 512 kcal, Carbohydrate 12 g, Protein 81 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 360 mg, Sodium 895 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving
CAJON SEASONED GRILLED WHOLE BRANZINO WITH LEMONS
Sharing with you easy, 20 minutes grilled dinner recipe - Whole Branzino seasoned with cajon seasoning, lemons and rosemary sprigs, served with grilled asparagus and cajon seasoned corn on the cob. To me, this-was-less-workout. How?? I know, you are thinking, fish is healthy and has far less calories, hence no-workout. This whole platter with grilled fish as star on plate is indeed very healthy but I am talking about my trips (workout) to kitchen when Vishal is grilling outdoors.Few things I love about cooking outdoors - no-mess, easy cleanups and great times. The thing I hate when cooking outdoors is - repeat trips to kitchen. I know!!! If Vishal is grilling outdoors, I have to keep going to-and-fro from kitchen to patio until we finally sit to eat. He often grills with so much enthusiasm that his demands keep pouring in whole time! Get me the tongs, get me a plate, take this plate, bring seasoning, bring oil and yada yada yada!!I try to keep a lot of stuff ready but yet he has something in his list which I sure have missed :) In his books, I am his line-chef at that time. When you are on-line, you can't rest baby!!Today, when we decided to eat grilled fish for dinner, I prepared everything in advance. As we were just grilling one whole branzino, time spent near grill was anyways far less. Fish grills so quickly and veggies hardly need much time. Still, from seasoning the fish, cutting veggies to getting the platter ready just next to the grill, I took care of everything like a rehearsed parrot. I even kept the knife and spoons ready to eat :) He still announced what he wants next, a lot of time, but mostly I just answered and saved the leg-work. And in no time, fish was ready. hmmm.. lets eat :) :) Branzino (sliver skinned European Seabass) is great fish for grilling. Once grilled, Branzino's skin gets crispy and brown. If seasoned properly, like I seasoned it with with zesty cajon seasoning and lemon, takes its taste to whole new level. Imagine, crispy yum fish skin with moist and citrus-y inside. oh ho ho ho!!! Doesn't it sound mouthwatering good?When buying Whole Branzino, make sure to ask butcher to remove rib bone. This really makes eating Branzino far less tricky. First time we bought whole Branzino, I remember Vishal took 30 minutes to finish half of it. Crazy!! right? But bones in whole fish really require some skills to eat fish or ask your butcher to remove bones. Oh!! I forgot to mention. We always tie stuffed whole fish with kitchen twine. This makes the flipping on grill very less messy since nothing falls in the grill or no stick turning or tossing. We paired Whole Branzino with grilled veggies (as seen in pictures) and some lemon fried rice. Anything lemony goes great with grilled fish. Don't just believe me. Try for yourself!Vishal surprise me today with this quick smoke paprika rubbed grilled tofu on the side. Super yummy!! I have to ask head chef, Mr. "Chef De Grilling" for this recipe.All-in-all whole branzino grilled dinner was great success. I am all ready to repeat it any weekday. Much less work needed and just 15 minutes from grill to dinner table. What else does tired foodie need?
Provided by Savita
Categories Main Course
Time 20m
Number Of Ingredients 11
Steps:
- Season inside of Barnzino with salt, black pepper and cajon seasoning. Place lemon slices in a even layer. Season lemon slices with pinch of salt and pepper too. Place rosemary sprigs on the top. Close the fish and tie with twine to keep everything inside (if you prefer). Drizzle 1 tbsp oil on top of fish and season top with salt and pepper as well.
- While grill is heating up, season the asparagus and corn with salt, pepper, oil and cajon seasoning. Grill fish on hot side of grill for 6 minute each side. Resist the temptation to flip the grill in-between, it may result in tearing of skin. When grill is half way cooked, place corn and asparagus on grill.Grill'em till nicely charred and tender.
GRILLED BRANZINO WITH CILANTRO-MINT RELISH
Grilling whole fish is not as tricky as it sounds. We tie ours with kitchen twine, which makes them easy to handle.
Provided by Dawn Perry
Categories Fish Backyard BBQ Dinner Mint Summer Grill Grill/Barbecue Cilantro Bon Appétit Sugar Conscious Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- Prepare grill for medium-high heat. Mix onion, cilantro, lime juice, ginger, sugar, chopped mint, half of chiles, and 1/3 cup oil in a medium bowl; season with salt. Set relish aside.
- Season inside of fish with salt. Stuff with mint sprigs, lime slices, and remaining chiles; tie with kitchen twine. Drizzle with remaining 1 tablespoon oil; season with salt. Grill fish until skin is crisp and flesh is flaky and opaque down to the bone, about 5 minutes per side. (If a small knife slides easily through the thickest part of flesh, the fish is done.) Serve with relish.
- DO AHEAD: Fish can be stuffed and tied and relish can be made 6 hours ahead. Cover separately and chill.
GRILLED BRANZINO WITH ROASTED PEPPER RELISH & FENNEL
Fire up the grill to make a one-dish dinner infused with smoky flavor. Start by roasting the red peppers on the grill, which is an easy process, then use the peppers to make a delicious sauce that combines the fresh flavors of lemon, olive oil, garlic, and celery. To prevent the fish from sticking to the grill, we place it on a sheet of foil. Poke a few holes in the foil first so the smoke can infuse the fish, then put it on the grill. When the fish is done cooking, just grab onto the foil to remove it from the grill. To save time, buy roasted peppers.
Categories Dinner
Time 45m
Yield 8 servings
Number Of Ingredients 11
Steps:
- Preheat grill to medium-high. Grill bell peppers, turning occasionally with tongs, until blackened all over, about 15 minutes. Immediately transfer peppers to large bowl and cover tightly with plastic wrap, or place peppers in paper bag and roll top to close. Let peppers steam until cool enough to handle, 10 to 15 minutes. Rub off charred skins with your hands. Halve peppers and scrape out seeds, then coarsely chop.
- In large bowl, mix chopped peppers, celery, lemon juice, garlic, 3 tbsp oil, and 3⁄4 tsp salt. Let pepper relish marinate at room temperature, stirring occasionally, while fish cooks.
- Coat fish with remaining 1 tbsp oil and sprinkle with black pepper and remaining 1 tsp salt. Spray 2 large pieces of heavy-duty foil with nonstick spray. Using skewer, poke a few holes in foil to allow smoke to flavor fish. Place 2 whole fish or 4 fillets on each piece of foil, skin-side up. Place fish on foil onto hot grill and cook until fish are golden brown on bottom, about 5 minutes for whole fish and 3 to 4 minutes for fillets. Flip fish and grill, skin-side down, until opaque and browned, about 5 minutes for whole fish and 2 to 3 minutes for fillets. Transfer fish to platter. Stir basil into pepper relish. Spoon relish over fish and scatter fennel over top.
- Spray 2 large pieces of foil with nonstick spray; place 4 fillets on each piece of foil, skin side up, and poke a few holes in foil using skewer. Slide foil onto hot grill; cook fillets until golden brown on bottom, 3−4 minutes. Flip fillets; cook, skin side down, until opaque and browned, 2−3 minutes. Arrange fish on platter. Stir basil into pepper relish and spoon over fish. Sprinkle with fennel. Remove skin before eating.
- Serving size: 1 fillet and 1⁄3 cup relish and fennel
Nutrition Facts : Calories 42 kcal
GRILLED WHOLE BRANZINO
Provided by Geoffrey Zakarian
Categories main-dish
Time 1h15m
Yield 4 servings
Number Of Ingredients 15
Steps:
- For the Salmoriglio sauce: Whisk together the lemon juice and olive oil in a medium bowl. Add garlic, capers, herbs and lemon zest. The sauce should be loose in consistency with high-acid flavor. Season to taste with salt and pepper.
- For the fish: Preheat the grill for cooking over high heat (around 450 to 500 degrees F).
- Bring fish to room temperature, 30 minutes, then wrap fish briefly in paper towels to dry out skin, which will help keep the fish from sticking to the grill.
- Stuff the inside cavity of the fish with herbs, garlic and lemon slices, and sprinkle the cavity with salt and pepper. Brush the outside of the fish with olive oil, then sprinkle with salt and pepper. Brush a fish grill basket with oil or spray with nonstick cooking spray. Place fish in fish grill basket and secure shut. (If you don't have a fish grill basket, place the fish between 2 wire cooling racks and secure the racks together with wire.)
- Place basket on the hottest part of the grill. Cook until the eye turns white and skin is charred, 6 to 8 minutes per side. Let rest 5 minutes.
- Place fish on a platter and dress with the Salmoriglio sauce.
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GRILLED WHOLE BRANZINO WITH CHERMOULA RECIPE | MYRECIPES
From myrecipes.com
Servings 6Total Time 2 hrs 35 mins
- Prepare the fish: Cut 3 (1/4-inch-deep) diagonal slits on each side of fish. Place mint sprigs and lemon peel strips in cavity of fish. Chill 1 to 2 hours. Rub fish with olive oil, and sprinkle with salt and pepper.
- Prepare the chermoula: Pulse cilantro, parsley, mint, cumin, paprika, coriander, and garlic in a food processor until roughly chopped, 8 to 10 times. Add olive oil, lemon juice, and salt; process until finely chopped, 5 to 10 seconds.
- Prepare a wood or charcoal grill. (See "Hearth-fired Hack," below.) Close vent holes on grill lid completely. (This is important; closing the vent holes will cut off oxygen to the fire so there are no flames coming up to burn the oil on the fish.) Place fish on oiled grate over direct heat. Immediately close grill lid. Grill, undisturbed, until skin is crispy and starting to char, 3 to 4 minutes. Using a spatula so you don't tear the skin, carefully turn fish charred side up; transfer to indirect heat. Top each fish with 1 1/2 tablespoons of the chermoula. Open vent holes on grill lid; close lid, and grill until fish flakes easily with a fork and a thermometer inserted in thickest portion registers 140°F, 7 to 9 minutes.
- Spread remaining chermoula on a platter. Top with fish. Serve with lemon wedges and, if desired, a drizzle of olive oil.
GRILLED WHOLE BRANZINO - 2 SISTERS RECIPES BY ANNA AND LIZ
From 2sistersrecipes.com
5/5 (1)Total Time 15 minsCategory Seafood / DinnerCalories 130 per serving
- Place the whole branzino into a fish basket and lay it over a baking sheet (for easy clean-up). Season each fish with salt and pepper inside the cavity and outside.
- Stuff each one with a few slices of lemon, some cloves of garlic, and sprigs of fresh parsley. Drizzle with olive oil inside the cavity and on the outside of each fish. Close the latch of the basket.
- Place fish basket onto a hot grill and grill the fish for about 10 minutes per side, turning the basket over after 5 minutes or so, until the skins are browned and charred. Remove from the grill, and set it aside to cool down a bit.
- Open the latch of the fish basket and take out one branzino at a time and place it onto a plate. Using a fork, peel back the charred skins, and push them aside while working to filet the fish.
GREEK WHOLE ROASTED BRANZINO - GIRL AND THE KITCHEN
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GRILLED WHOLE FISH - GRILLED BRANZINO WITH AVOCADO MANGO SALAD
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- Important!! Bring your fish out of the fridge 15 to 20 minutes before grilling. This helps the fish to not stick to the grill.
- Drizzle the inside of each fish with olive oil, then sprinkle with the salt and pepper. Stuff each with the slices of one whole lemon, garlic cloves and fresh thyme. Use a piece of kitchen twine to secure the fish together. This helps the stuffing stay inside the fish on the grill, especially when flipping it. Spray the outside of the fish with olive oil or avocado oil – or another high-heat oil. Sprinkle with salt and pepper.
- Gently place the fish on the grill. Grill for 7 to 8 minutes, then carefully flip the fish over using tongs or a grill spatula. Grill for 7 to 8 minutes more. You want the inside of the fish to be opaque and the outside skin to be crisp. In the meantime, slice the remaining lemons in half and place them cut-side down on the grill. Grill for 5 to 6 minutes.
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