Superspinachside Recipes

SARAH'S SPINACH SIDE DISH

Sarah's Spinach Side Dish image

This is a quick and flavorful way to prepare spinach during a busy weeknight. It goes great with a homestyle meal or when making something lite and healthy. Regular butter or whole milk can be substituted. I use whipped butter and low-fat milk to reduce saturated fat. Fresh spinach may be used, although I recommend frozen, but will need to be boiled until tender, finely chopped, and dried very well. Double the sauce ingredients to make a slightly creamy texture. Recipe makes 2 regular or 3 small servings. Hope you like it.

Provided by Holiday Baker

Categories Side Dish Vegetables Greens

Time 15m

Yield 2

Number Of Ingredients 6

Ingredients

1 tablespoon whipped butter
1 tablespoon all-purpose flour
1 pinch garlic salt
1 pinch kosher salt
¼ cup low-fat milk
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry

Steps:

Melt whipped butter in a small saucepan over medium heat; stir flour, garlic salt, and kosher salt into the melted butter until smooth.
Whisk in low-fat milk, bring to a simmer, and reduce heat to low. Simmer sauce until thickened, whisking constantly, about 1 minute.
Stir spinach into the sauce and heat until warmed through, 1 to 2 more minutes.

Nutrition Facts : Calories 102.4 calories, Carbohydrate 10.5 g, Cholesterol 11.5 mg, Fat 5 g, Fiber 4.2 g, Protein 6.7 g, SaturatedFat 2.6 g, Sodium 524.8 mg, Sugar 0.9 g

SUPER SPINACH SIDE

Super Spinach Side image

This is a fantastic dish that my mom showed me how to make. It is an easy, impressive side dish that will have everyone raving!

Provided by Mary Anne

Categories Spinach

Time 4m

Yield 2-4 serving(s)

Number Of Ingredients 5

Ingredients

spinach leaves
1 tablespoon olive oil
3 slices bacon
1/4 cup feta cheese, crumbles
1/4 cup pine nuts

Steps:

The key to this recipe is that it has to be prepared right before serving.
Prepare the bacon (I like to use the already cooked kind) and crumble it.
Pour the olive oil into a frying pan and heat on medium heat.
Add the spinach leaves.
Once the spinach leaves have mostly wilted, add the bacon and the pine nuts.
Just before serving, add the feta cheese crumbles.
The ingredient amounts I have stated above are ballpark figures.
I usually use a bag of baby spinach leaves for this recipe.
You can use sunflower seeds instead of pine nuts and blue or gorgonzola cheeses instead of feta.

Nutrition Facts : Calories 378.5, Fat 37.6, SaturatedFat 9.7, Cholesterol 39.8, Sodium 492.9, Carbohydrate 3.2, Fiber 0.6, Sugar 1.4, Protein 8.9

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