CRAB SPREAD
My family has fond memories of traveling to my parents' house for Christmas dinner. After a 12-hour drive, we'd be welcomed in the door with this special seafood spread. -Barbara Biddle, Harrisburg, Pennsylvania
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 2 cups (8 servings).
Number Of Ingredients 8
Steps:
- In a small bowl, combine the first six ingredients. To serve chilled, cover and refrigerate until serving. Sprinkle with paprika., To serve warm, spoon into a greased 3-cup baking dish. Sprinkle with paprika. Bake, uncovered, at 375° for 15 minutes or until heated through. Serve with crackers or vegetables.
Nutrition Facts : Calories 146 calories, Fat 13g fat (7g saturated fat), Cholesterol 51mg cholesterol, Sodium 218mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 7g protein.
SUPER CRAB SANDWICH
Steps:
- Slice the loaf of French bread in half lengthwise. Scoop out the center portion of each half to make a hollow and discard. Spread mayonnaise on the bottom half of the loaf, and mustard on the top half. Fill the bottom hollow with surimi. Cover the surimi with slices of Muenster and colby jack cheese, then layer with the tomato slices, avocado slices, and sprouts. Season with salt and pepper to taste. Top with the remaining bread half. Slice across the loaf to make six sections.
Nutrition Facts : Calories 543.1 calories, Carbohydrate 54.4 g, Cholesterol 60.5 mg, Fat 22.8 g, Fiber 5.3 g, Protein 31.8 g, SaturatedFat 9.2 g, Sodium 922.8 mg, Sugar 3.4 g
DELI KING KRAB SALAD (OR DELI KING KRAB PASTA SALAD)
This recipe is just perfect for those warm summer barbecue parties. It makes either a great appetizer or pasta salad. My family just loves this easy refreshing salad.
Provided by livie
Categories Spreads
Time 2h20m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Chop krab legs and place into bowl. Then with both hands lightly shred so some pieces are smaller than others. Then add rest of ingredients in order given and mix till combined well. Cover and chill at least 2 hours before serving. Garnish with extra green onions and a dash of paprika. Serve on crackers.
- - Deli King Krab Pasta Salad: Add about 1 1/2 to 2 cups cooked pasta of your choice to salad with an extra 1/2 cup, or more to your liking, of real mayonnaise. All ways are really yummy.
Nutrition Facts : Calories 91.8, Fat 7.5, SaturatedFat 2.6, Cholesterol 13.3, Sodium 155.4, Carbohydrate 3.9, Fiber 0.2, Sugar 1.1, Protein 2.6
SOUTHWEST VEGETARIAN BAKE - WEIGHT WATCHERS FRIENDLY
Just finished this for supper after making it for the first time. It was warm and comforting with just the right amount of heat. Very filling - didn't even miss the meat! I made and baked in advance and then froze until I was ready to serve it. Yummy! Adapted from the Taste of Home Casseroles, Slow Cooker and Soups. 5.5 points per 1/8 of casserole.
Provided by cookingfor1
Categories One Dish Meal
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In a large saucepan, bring rice and water to a boil. Reduce heat; cover and simmer for 35-40 minutes or until tender.
- In a large bowl, combine the bean, corn, tomatoes, chilies, salsa, sour cream, 1 cup of the cheese, pepper and rice.
- Transfer to a shallow baking dish coated with non-stick spray. Sprinkle with onions and cilantro.
- Bake, uncovered at 350 degrees.
- Remove from oven, sprinkle with remaining cup of cheese and continue baking for another 10 minutes.
- Let stand 10 minutes before serving.
- Note: I didn't have the patience to wait for the rice to cook so I increased the water by 1/2 cup and the rice cooked in the oven.
Nutrition Facts : Calories 324.3, Fat 14.9, SaturatedFat 8.8, Cholesterol 46.5, Sodium 869.1, Carbohydrate 35.4, Fiber 5.6, Sugar 7.1, Protein 14.2
SURIMI SALAD
Make and share this Surimi Salad recipe from Food.com.
Provided by cervantesbrandi
Categories Crab
Time 15m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Cut imitation crab legs in half inch pieces at an angle and place in a bowl. Add all other ingredients except for salad dressing, dill, salt, and pepper.
- Mix the salad together to combine and add dressing and dill. Stir again to combine.
- Last season the salad with salt and pepper to taste and stir once to combine. Chill in the refrigerator for 10 minutes up to 20 minutes and serve.
Nutrition Facts : Calories 98.9, Fat 8, SaturatedFat 1.3, Cholesterol 9, Sodium 350.4, Carbohydrate 5.1, Fiber 0.7, Sugar 2.4, Protein 2.1
SURIMI (KRAB) RELISH SPREAD
I love this stuff! Can't remember where the original recipe came from, but it's Weight Watchers friendly (1pt per 1/3 cup), and it's great on a sandwich, on top of a green salad or in a quesadilla. Or on a cracker. Or right off the spoon!
Provided by Chef MB
Categories Low Cholesterol
Time 5m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Stir everything together in a small bowl and serve.
- 1 serving = 3 Tbsp = 1 pt.
- NOTE: I often use garlic powder instead of fresh garlic. And you can leave out the olives, but don't skip adding the dill pickle OR the pickled jalapeno (whichever you prefer), because it really makes the salad.
Nutrition Facts : Calories 65.6, Fat 3.2, SaturatedFat 0.5, Cholesterol 11.1, Sodium 193.5, Carbohydrate 4.5, Fiber 0.6, Sugar 1.2, Protein 4.6
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