SURPRISE STEAK AND VEGETABLES
This is a must try for a day at home ,Souper easy tasty and you can adjust to any portion , I love this receipe because it great for house cleaning day or just a day at home to rest and not worry about supper , and you can adjust spices to taste ,same with vegetables any kind I use carrots and potatoes ,But there is no limit on what you can create with this easy receipe .
Provided by Kimberley Quinlan
Categories One Dish Meal
Time 3h10m
Yield 4 , 4 serving(s)
Number Of Ingredients 8
Steps:
- Place steak in casserole dish
- sprinkle onion soup mix dry on top of steak ,
- add remaining spices (of your choice ).
- Cut your favorite vegetables into big chunks
- place in casserole with steak
- Slice Jumbo onion into large rings place on top of casserole
- Cover with tin foil
- cook at 350 for 3 hours keep covered
- and the flavors all come together
- yummmmm.
Nutrition Facts : Calories 518.2, Fat 13.6, SaturatedFat 3.1, Cholesterol 61.5, Sodium 929.1, Carbohydrate 68.1, Fiber 9.4, Sugar 10.1, Protein 32.3
SHEET PAN STEAK AND RAINBOW VEGGIES RECIPE BY TASTY
Here's what you need: large carrot, cherry tomato, yellow bell pepper, large carrot, medium red onion, yellow bell pepper, asparagus, medium red onion, olive oil, asparagus, salt, olive oil, pepper, salt, garlic, pepper, fresh thyme, garlic, fresh thyme, sirloin steak, olive oil, sirloin steak, garlic, olive oil, salt, garlic, pepper
Provided by Alix Traeger
Categories Dinner
Yield 2 servings
Number Of Ingredients 27
Steps:
- Preheat oven to 400°F (200˚C).
- Prepare the vegetables.
- Place cherry tomatoes, carrots, yellow bell pepper, red onion, and asparagus evenly on a baking tray. (Try not to let the vegetables overlap too much, so that they roast properly.)
- Season with olive oil, salt, and pepper to taste.
- Add garlic cloves and sprigs of thyme on top of the vegetables. Bake vegetables for 15 minutes.
- Roast vegetables for 15 minutes.
- Bring back the tray and push vegetables to the side to make room for the steak. Place the steak in the middle of the pan and season both sides with salt and pepper.
- Top the steak with a sprig of thyme and a clove of garlic. Place back in oven for 10 more minutes or until desired doneness is reached.
- Allow the steak to rest for 5-10 minutes. Plate the vegetables and top with cut steak.
- Enjoy!
STIR-FRIED STEAK AND VEGGIES
There's just enough ginger, chili powder and garlic powder in the sauce to spark the taste of this enjoyable steak specialty. For variety, you can substitute chicken or pork for the sirloin. If I'm in a hurry or don't have fresh vegetables on hand, I'll reach for two bags of frozen stir-fry vegetables instead.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a small bowl, whisk together the first eight ingredients until smooth; set aside. , In a skillet or wok, stir-fry steak in oil for 3-5 minutes. Add broccoli, cauliflower, onion, carrots and soy sauce mixture; cover and cook for 8 minutes or until vegetables are crisp-tender, stirring occasionally. Serve over rice.
Nutrition Facts : Calories 286 calories, Fat 13g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 1008mg sodium, Carbohydrate 17g carbohydrate (10g sugars, Fiber 4g fiber), Protein 26g protein.
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