Susans All Grain Muffins Recipes

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HEARTY WHOLE GRAIN MUFFINS



Hearty Whole Grain Muffins image

These muffins are delicious. My very, very picky son loves them for breakfast and doesn't even realize they are full of good things for him. You can easily substitute the grains in the recipe for whatever you prefer or have on hand.

Provided by babooleena

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 55m

Yield 18

Number Of Ingredients 19

½ cup raisins
1 cup all-purpose flour
1 cup whole wheat flour
⅔ cup white sugar
2 teaspoons baking powder
½ teaspoon baking soda
1 teaspoon salt
1 tablespoon ground cinnamon
1 teaspoon ground allspice
½ cup nonfat dry milk powder
¼ cup toasted wheat germ
¼ cup wheat bran
3 tablespoons uncooked farina hot cereal (such as Cream of Wheat®)
3 egg whites
1 ¼ cups unsweetened applesauce
1 large carrot, peeled and shredded
⅓ cup vegetable oil
¼ cup bran cereal
3 tablespoons raw sugar

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line 18 muffin cups with paper liners.
  • In a small bowl, cover the raisins with water, and set aside to plump. In a large mixing bowl, whisk together the all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, cinnamon, allspice, dry milk powder, wheat bran, and farina cereal until thoroughly combined.
  • Drain water from the raisins. In a separate bowl, beat the egg whites until frothy, then mix in the drained raisins, applesauce, carrot, vegetable oil, and bran cereal. Pour the liquid ingredients into the flour mixture, and briefly mix just to moisten (do not overmix). Fill muffin cups about 2/3 full, and sprinkle each muffin with about 1/2 teaspoon of raw sugar.
  • Bake in the preheated oven until the muffins are set and the tops are golden brown, 25 to 30 minutes. A toothpick inserted into the center of a muffin should come out clean. Serve warm.

Nutrition Facts : Calories 174.4 calories, Carbohydrate 30.7 g, Cholesterol 0.7 mg, Fat 4.5 g, Fiber 2.4 g, Protein 4.5 g, SaturatedFat 0.7 g, Sodium 253.5 mg, Sugar 16 g

THREE-GRAIN MUFFINS



Three-Grain Muffins image

"A new neighbor brought me a batch of this muffin mix," relates Dorothy Collins of Winnsboro, Texas. "I was pleasantly surprised at how well it kept in the fridge and what delicious, moist muffins it created."

Provided by Taste of Home

Time 30m

Yield 4 dozen.

Number Of Ingredients 11

2 cups quick-cooking oats
2 cups crushed Shredded Wheat (about 4 large)
2 cups All-Bran
4 cups buttermilk
1 cup boiling water
1 cup vegetable oil
4 eggs, lightly beaten
2-1/4 cups packed brown sugar
5 cups all-purpose flour
5 teaspoons baking soda
1 teaspoon salt

Steps:

  • In a large bowl, combine oats, Shredded Wheat and bran. Add buttermilk, water, oil and eggs; stir for 1 minute. Stir in brown sugar. Combine flour, baking soda and salt; add to the cereal mixture until blended. , Fill greased or paper-lined muffin cups two-thirds full. Bake at 400° for 18-20 minutes or until a toothpick comes out clean. Cool for 10 minutes; remove from pans to wire racks.

Nutrition Facts : Calories 166 calories, Fat 6g fat (1g saturated fat), Cholesterol 19mg cholesterol, Sodium 218mg sodium, Carbohydrate 26g carbohydrate (12g sugars, Fiber 2g fiber), Protein 4g protein.

SUSAN'S ALL GRAIN MUFFINS



Susan's All Grain Muffins image

High fiber whole wheat,banana,flax seed muffin. This is a recipe that I have worked on for some time and is still a work in progress.

Provided by Lunchsack

Categories     Breakfast

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 14

2 large mashed bananas
2 large eggs
1/3 cup canola oil
1 cup low-fat buttermilk
1 teaspoon baking soda
1/2 teaspoon kosher salt
1 1/2 cups millers unprocessed natural bran
1 1/2 cups organic whole wheat flour
1 1/2 teaspoons cinnamon
1 teaspoon ground cloves
1 teaspoon vanilla
3/4 cup raisins
1/2 cup honey
3 tablespoons whole flax seeds

Steps:

  • Preheat oven 400 degrees.
  • Mash the bananas.
  • Add all the wet ingredients to the bananas and mix thoroughly.
  • Add the dry ingredients, except the raisins, to the wet ingredients and mix with electric mixer 2-3 minutes.
  • Add the raisins last and mix thoroughly.
  • Spray muffin tins with a grease release (Pam) and fill to the top of muffin tin.
  • Tap muffin tins on counter a couple of times to settle any bubbles in mixture.
  • Bake. Enjoy.

Nutrition Facts : Calories 250.6, Fat 8.9, SaturatedFat 1, Cholesterol 36.1, Sodium 232.7, Carbohydrate 42.6, Fiber 5.9, Sugar 22.1, Protein 5.8

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