Sweet And Spicy Dry Rub Recipes
LOW FODMAP SWEET & SPICY DRY RUB
Our version of Low FODMAP Sweet & Spicy Dry Rub combines cumin with both sweet and smoked paprika as well as brown sugar and other spices. Use with any protein!Low FODMAP Serving Size Info: This makes about 1/2 cup (about 40 g); serving size is hard to gauge as you will be rubbing it into various serving sizes of protein; start with 2 teaspoons of rub to assess tolerance.
Provided by Dédé Wilson
Time 5m
Number Of Ingredients 7
Steps:
- Combine all the dry rub ingredients in a mixing bowl, use your fingers to break up any lumps of brown sugar, and mix everything together.
- When applying to your fish, meat or poultry I like to use my hands to really rub it in.
- Use right away or store in an airtight container for up to 1 week.
Nutrition Facts : Calories 15 kcal, Carbohydrate 3 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 1164 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
ANN'S SWEET AND SPICY BBQ RUB
Sweet, spicy, and slightly exotic. Use 2 tablespoons per pound of meat when seasoning.
Provided by Andrea Bell
Categories Side Dish Sauces and Condiments Recipes
Time 5m
Yield 16
Number Of Ingredients 8
Steps:
- Mix brown sugar, paprika, salt, pepper, garlic powder, oregano, cumin, and cinnamon together until evenly mixed. Store in an airtight container.
Nutrition Facts : Calories 27.2 calories, Carbohydrate 6.8 g, Fat 0.1 g, Fiber 0.5 g, Protein 0.2 g, Sodium 656.4 mg, Sugar 5.9 g
SWEET FIRE RIB RUB
Also goes very good on some chicken, tri-tip steaks, or pretty much anything BBQ. I do a lot of smoked foods, and it's perfect.
Provided by SmokinMeats
Time 5m
Yield 3
Number Of Ingredients 9
Steps:
- Mix brown sugar, white sugar, paprika, onion powder, garlic powder, chili powder, black pepper, cayenne pepper, and salt together in a bowl. Store in a sealable container in a cool, dry place.
Nutrition Facts : Calories 330.9 calories, Carbohydrate 82 g, Fat 2 g, Fiber 5.8 g, Protein 2.9 g, SaturatedFat 0.4 g, Sodium 2369 mg, Sugar 71.7 g
SWEET AND SPICY DRY RUB
This rub adds great flavor to chicken, pork, or even salmon. Coat the meat liberally with the rub and cook over a hot grill or well oiled skillet.
Provided by Beth M
Categories Low Protein
Time 5m
Yield 1/4 cup
Number Of Ingredients 6
Steps:
- Add all ingredients to a bowl and stir to combine. Use immediately or store in an air-tight container for later use.
- To use, sprinkle a generous amount of the dry rub over meat or fish. Pat the rub into the surface of the meat to help it adhere. Grill the coated meat over an open flame or add to a hot, well oiled skillet.
Nutrition Facts : Calories 895.4, Fat 1.4, SaturatedFat 0.3, Sodium 4721.6, Carbohydrate 228.5, Fiber 4.3, Sugar 215.2, Protein 2.9
SWEET AND SPICY DRY RUB ON RIBS OR SALMON
The dry rub makes 2 cups worth so jar the rest for any other meat you want to grill this summer. And yes you cook it wrapped in the plastic wrap then wrapped in foil. This is a great time saving recipe so you can be at the party your hosting. I also used it on salmon which was yummy! This has a slight Asian taste to it! recipe #66477
Provided by Rita1652
Categories Pork
Time 14m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Mix all ingredients together.
- Spread 1/2 cup on 4 pounds of pork ribs.
- Wrap in plastic wrap overnight then in aluminum foil. This can be baked right away as well.
- Bake in 200 degree oven for 4-5 hours.
- Good at this point,but I like to grill them the next day in my (Bourbon, Vadalia Onion Barbecue Sauce recipe #66477) See picture on this recipe. Check it out!
- Unwrap coat with sauce recipe #66477 and grill 5 minutes on each side a little longer if chilled. Serve with extra sauce on the side.
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