Sweet And Spicy Turmeric Roasted Carrots Recipes
SWEET AND SPICY TURMERIC ROASTED CARROTS
These sweet and spicy turmeric roasted carrots are a quick, simple and colorful side dish packed with warm fall flavors like turmeric and cinnamon.
Provided by Leanne Ray, MS, RDN
Categories Side Dishes
Time 30m
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees. Line a large baking sheet with parchment paper.
- Slice carrots in 1/2″ pieces on a slight bias, then add to a medium bowl.
- Mix coconut oil, spices and brown sugar in a small dish, then pour over the bowl of carrots. Toss well to coat. Transfer to baking sheet.
- Cook 18-20 minutes, or until carrots are tender but still have a bite and are slightly browned.
- Top with a pinch of flaky sea salt to finish.
Nutrition Facts : ServingSize 1/2 cup, Calories 105 calories, Fat 4 grams, SaturatedFat 3 grams, Carbohydrate 18 grams, Fiber 3 grams, Protein 1 gram
MOROCCAN-SPICED ROASTED CARROTS
Tender, caramelized roasted carrots tossed in Moroccan-inspired spices like cinnamon, ginger, paprika, and cumin. Just 30 minutes, 1 pan, and 8 ingredients required!
Provided by Minimalist Baker
Categories Side Dish
Time 30m
Number Of Ingredients 11
Steps:
- Preheat oven to 375 F (190 C) and line a baking sheet with parchment paper.
- Add carrots to the baking sheet and drizzle with oil, salt, paprika, cumin, ginger, cinnamon, turmeric, and cayenne (optional), and toss well to combine.
- Cook for 20-25 minutes, or until the carrots are tender and slightly browned. Serve hot as is, or with tahini, Za'atar, or our Zesty Dill Yogurt Sauce. These would also make a delicious addition to our Ultimate Mediterranean Bowl.
- Store leftovers covered in the refrigerator for up to 3-4 days. Not freezer friendly. Reheat in a 350 F (176 C) oven, in the microwave, or on the stovetop over medium heat until hot.
Nutrition Facts : ServingSize 1 servings, Calories 110 kcal, Carbohydrate 11.4 g, Protein 1.2 g, Fat 7.2 g, SaturatedFat 0.8 g, Sodium 371 mg, Fiber 3.4 g, Sugar 5.4 g, UnsaturatedFat 5.94 g
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