Sweet Miso Rice Recipes

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MISO SALMON (& MORE MISO RECIPES!)



Miso Salmon (& More Miso Recipes!) image

Prepare to be amazed by this miso salmon! The savory glaze is the perfect accent for this broiled fish and makes an easy dinner.

Provided by Sonja Overhiser

Categories     Main Dish

Time 30m

Yield 4

Number Of Ingredients 9

1 to 1 1/2 pounds high quality skin-on salmon fillets, wild caught if possible
Freshly ground black pepper
2 tablespoons light or yellow miso
2 tablespoons soy sauce (or tamari or coconut aminos)
1 tablespoon rice vinegar
1 tablespoon sugar (or maple syrup)
1/4 teaspoon Sriracha hot sauce
1/4 teaspoon kosher salt
Optional garnish: Sliced green onions, sesame seeds

Steps:

  • Let salmon rest at room temperature for 20 minutes.
  • Meanwhile, make the miso glaze: Whisk the miso, soy sauce, rice vinegar, sugar, Sriracha and kosher salt together in a small bowl until smooth (the miso may have a few lumps depending on its texture, which is okay).
  • Preheat the broiler to high. Place a large sheet of aluminum foil on a baking sheet and brush it with olive oil. Pat each piece of salmon dry and place it on the foil skin side down. Brush salmon liberally with the glaze (1 to 2 tablespoons).
  • Broil about 4 to 5 minutes for very thin salmon or 7 to 10 minutes for 1-inch thick salmon, until just tender and pink at the center (the internal temperature should be between 125 to 130F in the center). Brush with more of the glaze and serve.

Nutrition Facts : Calories 185 calories, Sugar 4.1 g, Sodium 622.3 mg, Fat 5.9 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 6.4 g, Fiber 0.5 g, Protein 27 g, Cholesterol 57.9 mg

SWEET MISO RICE



Sweet Miso Rice image

My favorite way to make a simple bowl of rice a little more healthy and filling. If you don't have the same vegetables, just cut up and throw in whatever vegetables you have around...just make sure they're colorful.

Provided by Ennui on Rice

Categories     Lunch/Snacks

Time 30m

Yield 2 serving(s)

Number Of Ingredients 7

1 cup rice (preferably Japanese, as it's sticky)
1/2 cup quartered cherry tomatoes
1/2 cup quartered carrot
1/2 cup diced green bell pepper
1 teaspoon rice vinegar
1 tablespoon sweet white miso
soy sauce (optional)

Steps:

  • Cook the rice in a rice cooker, or however you cook your rice.
  • While it's cooking, chop your vegetables.
  • Add a few drops of water to the miso paste to make it more mixable.
  • Combine the rice and vegetables and pour the miso mixture and the vinegar over it.
  • Mix well and serve!

Nutrition Facts : Calories 393.5, Fat 1.3, SaturatedFat 0.3, Sodium 343.3, Carbohydrate 85.5, Fiber 3.7, Sugar 3.6, Protein 8.3

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