Sweet Potato Fritters With Lemon Chicken Recipes

SWEET POTATO FRITTERS WITH LEMON CHICKEN

Sweet Potato Fritters With Lemon Chicken image

I find it hard to eat only one, so I usually quarter the recipe and make only one. Just in case I'm tempted to eat more.

Provided by Trinity_1966

Categories Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

600 g chicken breast fillets
2 tablespoons lemon juice
600 g sweet potatoes, peeled and grated
5 shallots, finely chopped
2 teaspoons fresh ginger, minced
2 eggs, lightly beaten
1/3 cup flour
1/3 cup Thai sweet chili sauce
4 tablespoons coriander leaves (optional)

Steps:

Coat a large non-stick fry pan with cooking spray and cook the chicken breast fillets for 5 minutes each side. Pour over the lemon juice during the last minute of cooking. Transfer to a plate, cover with foil and keep warm while you make the fritters.
Place the grated sweet potato, shallots and ginger in a large mixing bowl and combine. Stir through the egg and flour.
Recoat the pan with cooking spray and heat. Scoop a quarter of the mixture into the pan and form into a circle about 12cm in diameter. Cook over a low heat for 4 minutes on each side or until golden and cooked. Remove from the pan and keep warm while cooking the remaining fritters.
Divide the fritters between 4 serving plates. Cut the chicken into slices and place on top of the fritters. Spoon over the sweet chili sauce and scatter with coriander, if using.

Nutrition Facts : Calories 413.4, Fat 4.6, SaturatedFat 1.3, Cholesterol 192.8, Sodium 527.8, Carbohydrate 47.9, Fiber 6.2, Sugar 9.1, Protein 42.5

CHICKEN MASHED POTATO FRITTERS

Chicken Mashed Potato Fritters image

Make and share this Chicken Mashed Potato Fritters recipe from Food.com.

Provided by Sharon123

Categories Chicken

Time 40m

Yield 8 appetizer servings

Number Of Ingredients 12

Ingredients

1 lb potato, peeled and cut into 2 " pieces (russet or Idaho)
2 teaspoons salt, divided
1 1/2 cups chopped cooked chicken
1/2 cup shredded parmesan cheese
1 large egg, lightly beaten
1/4 cup sour cream
1/2 teaspoon dried thyme
1/2 teaspoon garlic powder
1/2 teaspoon pepper
1/4 teaspoon grated fresh lemon rind
2/3 cup fine dry breadcrumb
vegetable oil, for frying

Steps:

Bring potatoes, 1 teaspoons salt, and water to cover to a boil in a small saucepan. Cook 20 minutes or until tender; drain and mash potatoes.
Stir together mashed potatoes, remaining 1 teaspoons salt, chicken, and next 7 ingrdients(through lemon rind). Chill mixture 1 hour. Shape into 2" balls.
Place dry breadcrumbs in a shallow dish. Roll balls in breadcrumbs, coating evenly.
Pour oil to a depth of 4" into a Dutch oven or fryer; heat to 370*F. Fry fritters, in batches, 2 minutes or until golden brown. Drain on wire racks on paper towels, and serve immediately. Serve with Lime Cayenne Mayonnaise(recipe posted separately).

Nutrition Facts : Calories 174.1, Fat 6.1, SaturatedFat 2.7, Cholesterol 52.2, Sodium 780.8, Carbohydrate 17.2, Fiber 1.8, Sugar 1.3, Protein 12.3

LEMON CHICKEN & SWEET POTATO FRIES

Lemon Chicken & Sweet Potato Fries image

Lemon juice and Worcestershire sauce make a tasty marinade for this grilled chicken. Serve with baked sweet potato steak fries for the win.

Provided by My Food and Family

Categories Home

Time 1h10m

Yield 6 servings

Number Of Ingredients 7

Ingredients

1/4 cup LEA & PERRINS Worcestershire Sauce
1 tsp. zest and the juice from 1 lemon
1/4 cup olive oil
1 tsp. sugar
2 Tbsp. chopped shallots
6 small boneless skinless chicken breasts (1-1/2 lb.)
1 pkg. (19 oz.) ORE-IDA Sweet Potato Steak Fries

Steps:

Mix Worcestershire sauce, lemon zest, juice, oil, sugar and shallots until blended. Reserve 1/4 cup for later use; pour remaining over chicken in shallow dish. Turn to evenly coat both sides of each chicken breast. Refrigerate I hour to marinate, turning chicken occasionally.
Heat grill to medium heat and heat oven to 400ºF. Bake fries in oven as directed on package. Meanwhile, remove chicken from marinade; discard marinade. Grill chicken 6 to 8 min. on each side or until done (165ºF), brushing frequently with the reserved Worcestershire sauce mixture for the first 5 min. of the grilling time.
Serve chicken with the fries.

Nutrition Facts : Calories 330, Fat 14 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 330 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 25 g

SWEET POTATO AND FRUITY FRITTER

Sweet Potato and Fruity Fritter image

These fritters are from Grand Cayman, where food is a lovely combination of English, Indian and Jamaican. These are quick and easy, a great way to use left over sweet potatoes for breakfast!

Provided by I Love to Eat

Categories Side Dish Vegetables Sweet Potatoes

Time 30m

Yield 16

Number Of Ingredients 12

Ingredients

1 cup all-purpose flour
1 teaspoon baking powder
½ teaspoon salt
½ teaspoon ground nutmeg
1 teaspoon ground cinnamon
2 tablespoons dark rum
2 cups cooked, mashed sweet potatoes
1 cup mashed banana
1 cup crushed pineapple, drained
¼ cup butter, melted
vegetable oil, for deep-fat frying
powdered sugar for dusting

Steps:

Sift together the flour, baking powder, salt, nutmeg, and cinnamon into a bowl, set aside. Stir together the rum, sweet potatoes, banana, pineapple, and butter; mix well. Fold the flour into the sweet potato mixture until well combined.
Heat oil in deep-fryer to 375 degrees F (190 degrees C).
Drop tablespoon-sized pieces of batter into the hot oil, and fry until light golden brown. Drain on paper towels, and dust with powdered sugar.

Nutrition Facts : Calories 177 calories, Carbohydrate 20.2 g, Cholesterol 7.6 mg, Fat 9.9 g, Fiber 1.3 g, Protein 1.7 g, SaturatedFat 3 g, Sodium 148 mg, Sugar 6.7 g

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