Sweet Potato Mash With Caramelised Onions Recipes

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CARAMELIZED ONION SWEET POTATO SALAD



Caramelized Onion Sweet Potato Salad image

Provided by Bobby Flay

Categories     side-dish

Yield 4 servings

Number Of Ingredients 10

2 tablespoons olive oil
3 red onions, peeled, halved and thinly sliced
1 tablespoon Dijon mustard
1/4 cup balsamic vinegar
1 teaspoon honey
1 tablespoon finely chopped orange zest
1 tablespoon finely chopped fresh thyme
3 sweet potatoes, sliced into 1/2-thick slices
Vegetable oil
Salt and freshly ground pepper

Steps:

  • Heat oil in a heavy skillet over medium heat. Cook onions slowly until golden brown. Add mustard and vinegar and cook another 2 minutes. Remove from heat and add honey, orange zest and thyme, stir to combine. Let cool.
  • Preheat grill, Brush the potato slices on both sides with the vegetable oil and season with salt and pepper. Grill the potatoes on each side for 3 to 4 minutes or until just cooked through. Place potatoes in a bowl and fold in onion mixture.

MAPLE GLAZED SWEET POTATOES WITH BACON AND CARAMELIZED ONIONS



Maple Glazed Sweet Potatoes with Bacon and Caramelized Onions image

I made this for Thanksgiving dinner and my family went crazy over it. It is simple, looks great on the table and has already been requested for Christmas dinner! This recipe can be adjusted as you like by adding more or less bacon and onions.

Provided by Chris B

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h35m

Yield 12

Number Of Ingredients 8

4 pounds sweet potatoes, peeled and cut in 1-inch chunks
2 tablespoons olive oil
1 teaspoon salt
½ teaspoon ground black pepper
5 slices smoked bacon, chopped
1 pound onions, thinly sliced
1 cup pure maple syrup
2 teaspoons fresh thyme

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Toss the sweet potato chunks, olive oil, salt, and black pepper in a large bowl, and spread the sweet potatoes out onto a large rimmed baking sheet.
  • Roast in the preheated oven until browned and tender, about 40 minutes; stir after the first 20 minutes.
  • Cook the bacon until crisp and brown in a large skillet over medium heat, about 10 minutes; transfer bacon to a bowl, but leave the grease in the skillet. Cook the onions in the bacon grease until browned, about 10 minutes, stirring frequently. Reduce heat to low, and cook the onions until very soft, brown, and sweet, another 10 to 15 minutes. Stir often. Mix the onions with the bacon in the bowl, and set aside.
  • Pour the maple syrup into the hot skillet with the thyme, and bring to a rolling boil. Boil the syrup until reduced by half, 3 to 4 minutes. Place the roasted sweet potatoes and onion-bacon mixture into the skillet, and stir to coat the vegetables with maple glaze. Transfer to a serving dish.

Nutrition Facts : Calories 287.5 calories, Carbohydrate 51.8 g, Cholesterol 7.9 mg, Fat 7.7 g, Fiber 5.2 g, Protein 4.2 g, SaturatedFat 2.1 g, Sodium 378.2 mg, Sugar 23.6 g

ROASTED SWEET POTATOES & ONIONS



Roasted Sweet Potatoes & Onions image

This delicious side dish is packed with nutrition. Sweet potatoes, onions and almonds are powerhouses of antioxidants and other nutrients -- in fact, almonds are among the most nutrient-dense foods, containing high concentrations of vitamins and minerals per calorie. Plus, olive oil and almonds contain monounsaturated fat -- the good type.

Provided by Jean Carper

Categories     Side Dish     Vegetables     Sweet Potatoes

Yield 6

Number Of Ingredients 7

2 large sweet potatoes, peeled and cut in 1-inch chunks
2 medium Vidalia or other sweet onions, cut in 1-inch chunks
3 tablespoons olive oil
¼ cup amaretto liqueur
1 teaspoon dried thyme
Salt and freshly ground black pepper, to taste
¼ cup sliced almonds, toasted

Steps:

  • Heat oven to 425 degrees F.
  • Toss first 6 ingredients in a shallow medium-sized baking dish.
  • Cover; bake 30 minutes. Uncover; bake 20 minutes more. Sprinkle with almonds

Nutrition Facts : Calories 289.6 calories, Carbohydrate 44.7 g, Fat 9 g, Fiber 3.8 g, Protein 3.8 g, SaturatedFat 1.2 g, Sodium 14.6 mg, Sugar 20 g

SWEET POTATOES WITH CARAMELIZED ONIONS



Sweet Potatoes with Caramelized Onions image

Baked sweet potatoes are topped with slow cooked caramelized onions and red bell peppers. Serve with a dollop of sour cream or plain yogurt. Use large sweet potatoes for a delicious meatless main dish.

Provided by elsaw

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h15m

Yield 2

Number Of Ingredients 6

2 sweet potatoes
1 tablespoon olive oil
2 red bell peppers, thinly sliced
1 sweet onion, thinly sliced
¼ cup fat-free sour cream
salt and pepper to taste

Steps:

  • Preheat an oven to 450 degrees F (230 degrees C). Scrub and dry the sweet potatoes, then prick several times with a fork and place onto a baking sheet. Bake in the preheated oven until the sweet potatoes are easily pierced with a fork, 50 minutes to 1 hour.
  • Heat the oil in a large skillet over medium heat. Stir in the onion and bell pepper; cook and stir until the onion has softened and turned translucent, about 5 minutes. Reduce heat to medium-low, and continue cooking and stirring until the onion is very tender and dark brown, 20 to 30 minutes more.
  • Split open the baked sweet potatoes and top with the onion mixture, salt, pepper, and a dollop of sour cream.

Nutrition Facts : Calories 255.2 calories, Carbohydrate 42.4 g, Cholesterol 5 mg, Fat 7.2 g, Fiber 7.2 g, Protein 5.8 g, SaturatedFat 1 g, Sodium 128.2 mg, Sugar 15.5 g

SWEET POTATO MASH WITH CARAMELISED ONIONS



Sweet Potato Mash With Caramelised Onions image

Make and share this Sweet Potato Mash With Caramelised Onions recipe from Food.com.

Provided by ImPat

Categories     Yam/Sweet Potato

Time 50m

Yield 3-4 serving(s)

Number Of Ingredients 5

3 onions (brown medium)
2 teaspoons oil
1 lb sweet potato (peeled and cubed)
1/2 tablespoon butter
salt and pepper (to taste)

Steps:

  • Peel onions, cut in half and finely slice so you have half moon shaped circles.
  • Put into a medium frypan and drizzle with oil and massage the oil in to break up the half rings.
  • Cover frypan and cook over a low to moderate heat giving a stir occasionally until a nice golden colour (about 30 to 40 minutes), the longer you take the sweeter the onion will be.
  • Put sweet potatoes in a pot of cold water and season with a little salt and bring to the boil and cook till tender.
  • When potatoes are cook, drain and give a good shake, put in butter and mash (I used a potato masher) till you get the consistency you like (I like a slightly lumpy texture).
  • Add your caramelised onions and mix in well (I just used a fork) and season with salt and pepper to taste.

MAPLE SWEET POTATO PUREE WITH CARAMELIZED ONIONS



Maple Sweet Potato Puree with Caramelized Onions image

Provided by Claire Robinson

Categories     side-dish

Time 55m

Yield 8 servings

Number Of Ingredients 8

4 large sweet potatoes, peeled and chopped into rough chunks
1/4 cup grade B maple syrup, plus 2 tablespoons
1/4 cup extra-virgin olive oil, divided in 1/2
2 teaspoons kosher salt, plus more for seasoning
1 teaspoon freshly ground black pepper, plus more for seasoning
2 tablespoons butter
1 large Vidalia or other sweet onion, thinly sliced
Hot water

Steps:

  • Preheat oven to 375 degrees F.
  • Place sweet potatoes, 1/4 cup of the maple syrup, 2 tablespoons of the olive oil, 2 teaspoons salt and 1 teaspoon pepper in a large mixing bowl. Toss to evenly coat and place on sheet tray. Roast in the preheated oven for 35 to 40 minutes or until sweet potatoes are soft. Be sure to check on them after 15 minutes and stir, if needed.
  • Meanwhile, in a medium saucepan over medium-high heat, melt butter and add remaining 2 tablespoons of olive oil. Add the sliced onion, 2 tablespoons of maple syrup and season with salt and pepper, to taste. Saute until deep golden brown, about 2 minutes. Remove from the heat and set aside. Add water, 1 tablespoon at a time, if the pan becomes dry.
  • Transfer sweet potato mixture to a food processor, (may need to be done in batches) and add about a tablespoon of hot water. Pulse until just blended and then add half the caramelized onions. Pulse just a few times until desired consistency, adding more hot water for a smoother puree. Fold in remaining caramelized onions, reserving some for garnish.
  • Serve in a warm dish and garnish with the reserved caramelized onions. YUMMY!!!

GRILLED POLISH SAUSAGE TOPPED WITH CARAMELIZED ONIONS, SWEET POTATO MASH, AND GRILLED TOMATOES



Grilled Polish Sausage topped with Caramelized Onions, Sweet Potato Mash, and Grilled Tomatoes image

Provided by Food Network

Categories     main-dish

Time 1h5m

Yield 4 to 6 servings

Number Of Ingredients 21

6 links polish sausage
1 white onion, quartered and sliced
3 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper
Salt and freshly ground black pepper
1/4 cup sugar
2 tablespoons whole, unsalted butter
1/2 cup vegetable oil
Sweet Potato Mash, recipe follows
Grilled Tomatoes, recipe follows
2 sweet potatoes, medium
1/2 cup milk
2 tablespoons whole, unsalted butter
1/4 teaspoon ground cumin
1/4 teaspoon ground cinnamon
1/4 teaspoon dried ginger
1 teaspoon minced chipotle pepper (optional)
1 sweet potato, medium
Vegetable oil, for frying
5 small Roma tomatoes
Salt and freshly ground black pepper

Steps:

  • Slice the sausages on the diagonal and cook in a grill pan over medium-high heat, until grill marks form, about 3 minutes on each side.
  • Saute 1 quartered and sliced white onion in a medium pan in extra virgin olive oil until tender. Add a pinch of salt and pepper and 1/4 cup of sugar to the pan and coat the onions evenly. Add 2 tablespoons of butter to the pan and continually stir the onions until they are brown. Top sausages with onions and.serve with Sweet Potato Mash and Grilled Tomatoes.
  • Salt Cut 2 medium sized sweet potatoes into small, 2-inch cubes and boil in salted water, in a large pot, until the cubes are fork tender, about 7 minutes. Once the sweet potatoes are fully cooked, drain the water from the pot and place into a medium sized bowl. Stir in 1/2 cup of milk and 2 tablespoons of butter. Add 1/4 teaspoon each of cumin, cinnamon, and ginger. For added heat, add 1 teaspoon of minced chipotle pepper. Mix together with a masher or wooden spoon until the ingredients are fully integrated, then set aside.
  • Slice the sweet potato into 1/8-inch triangles. Fry the triangles in vegetable oil in a medium sized saute pan until crisp. Use the triangles as a garnish in the sweet potato mash.
  • Place the tomatoes in a large pot of boiling water for approximately 2 minutes. Remove the tomatoes and immediately shock them in ice water. Once the tomatoes are cool, peel away the tomato skins. Cut the tomatoes in 1/2, and season, to taste, with salt and freshly ground black pepper. Place the tomato halves in a grill pan, and cook until each side is seared, roughly 3 minutes per side. Remove the tomato halves from the pan and set aside.

SWEET POTATO & CARAMELISED ONION ROLLS



Sweet potato & caramelised onion rolls image

Try these vegan pastries for a plant-based version of sausage rolls. Wrapped in golden pastry, harissa adds a delicious spice to the sweet potato and red onion

Provided by Liberty Mendez

Categories     Snack

Time 1h10m

Number Of Ingredients 10

2 medium sweet potatoes (650g)
2 tbsp olive oil
3 red onions, finely sliced
2 garlic cloves, crushed
2 tbsp harissa paste
1 tbsp tomato purée
½ small bunch of coriander, finely chopped
320g sheet ready-rolled puff pastry (check the label to ensure it is vegan)
dairy-free milk, for glazing
1 tsp nigella seeds

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Pierce the sweet potatoes all over with a fork, then cook in the microwave on high for 8-10 mins until softened. Or, bake in the oven for 50 mins-1 hr, turning halfway through. Leave to cool a little, then cut in half and scoop the flesh into a bowl. Leave to cool completely.
  • Meanwhile, heat the oil in a frying pan over a medium heat and cook the red onions and a pinch of salt for 10-12 mins, stirring occasionally until softened and caramelised. Add the garlic, harissa and tomato purée and fry for 2 mins more. Tip the mix into the bowl with the sweet potato along with the coriander, then mash together. The filling should be mostly smooth, but not a purée. Season and leave to cool completely.
  • Unroll the pastry sheet and cut in half lengthways into two long rectangles. Spoon half the filling down the middle of one of the rectangles and form it into a long sausage shape. Brush the edges of the pastry with a little of the milk, then fold the empty half of the pastry over the filling and press the edges to seal. Crimp using a fork to ensure the filling is enclosed, then repeat with the remaining filling and remaining rectangle of pastry.
  • Cut the pastry along the length into 7cm-long rolls, then arrange, spaced apart, on a large baking tray lined with baking parchment. The rolls can now be frozen on the tray. Once solid, put in a freezerproof container and freeze for up to three months. Brush with more milk, then sprinkle with the nigella seeds. Cut small slashes into the top of each roll. Bake for 25-30 mins (or 40 mins from frozen), turning halfway through, until golden.

Nutrition Facts : Calories 193 calories, Fat 9 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 3 grams protein, Sodium 0.3 milligram of sodium

POTATOES MASHED WITH CARAMELIZED ONIONS



Potatoes Mashed With Caramelized Onions image

This is from the Ontario Liquor Board's Food and Drink magazine. We love them with special celebration meals.

Provided by Jill Johnston

Categories     Potato

Time 1h10m

Yield 10-12 serving(s)

Number Of Ingredients 15

onion
1 tablespoon olive oil
2 tablespoons butter
6 cups sweet onions, sliced thin
salt
1 tablespoon sugar
1 tablespoon sherry wine vinegar
1/2 cup chicken broth
ground pepper
potato
3 lbs yukon gold potatoes, peeled and cut into even size pieces
3/4 cup buttermilk (or more)
1/4 cup melted butter
salt and pepper
1/2 cup grated asiago cheese

Steps:

  • Heat oil and butter in a large skillet. Add onions and salt and sauté until the onions begin to soften. Sprinkle in the sugar, turn the heat to medium-low and continue to cook, stirring occasionally until the onions turn golden brown. Stir in the vinegar and stock and raise the heat to high. Reduce until the stock is almost gone. Season with salt and pepper. Remove from heat.
  • While the onions are cooking, cook the potatoes in boiling salted water until tender. Drain well and let dry on the turned off burner.
  • Mash the potatoes and beat in buttermilk and butter. Add more buttermilk if needed to make them creamy. Season with salt and pepper.
  • Preheat the oven to 375°F.
  • Butter a large gratin dish. Layer 1/3 of the potatoes then 1/2 the onions. repeat the layering ending with potatoes. Sprinkle with Asiago and bake for 20-25 min until the top is browned and the potatoes are hot.
  • Can be made ahead and heated when needed.

Nutrition Facts : Calories 244.1, Fat 8.7, SaturatedFat 4.8, Cholesterol 19, Sodium 126.8, Carbohydrate 38.6, Fiber 4.1, Sugar 7.4, Protein 4.5

MASHED POTATOES WITH CARAMELIZED ONIONS



Mashed Potatoes with Caramelized Onions image

Serve these flavorful mashed potatoes with Braised Brisket.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 1h

Number Of Ingredients 5

3 tablespoons olive oil
2 large onions, finely chopped
Coarse salt
2 1/2 pounds Yukon gold potatoes, peeled and quartered
4 garlic cloves, crushed

Steps:

  • In a large skillet, heat 1 tablespoon olive oil over medium-low heat. Add onions, season with coarse salt. Cook, stirring frequently, until onions are caramelized, 35 to 40 minutes.
  • In a medium saucepan, combine potatoes, garlic, and enough water to cover by 1 inch. Bring to a boil; add salt. Cover; reduce heat, and simmer until tender, 15 to 20 minutes. Drain, reserving 1 cup liquid.
  • Return potatoes and garlic to pan. Add remaining 2 tablespoons olive oil; season with salt. Mash until smooth, adding reserved liquid as needed. Stir in onions, and serve immediately.

Nutrition Facts : Calories 150 g, Fat 5 g, Fiber 3 g, Protein 4 g

SWEET POTATO & CARAMELIZED ONION SHELLS



Sweet Potato & Caramelized Onion Shells image

Gorgonzola cheese and sweet potatoes add a fun and flavorful twist to classic stuffed shells. Delicious with a sprinkle of Parmesan, the pasta can be topped with leftover gravy, too. -Robin Haas, Cranston, Rhode Island

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 7 servings.

Number Of Ingredients 14

2 large onions, chopped
3 tablespoons butter
1 teaspoon garlic powder
1/4 teaspoon salt
21 uncooked jumbo pasta shells
1/4 cup reduced-sodium chicken broth
1 tablespoon sherry or apple cider
1 teaspoon dried thyme
1/2 teaspoon pepper
1-1/2 cups mashed sweet potatoes
1-1/2 cups (6 ounces) crumbled Gorgonzola cheese
1/2 cup grated Parmesan cheese
2 tablespoons minced fresh parsley
1 cup turkey gravy, warmed

Steps:

  • In a large skillet, saute onions in butter until softened. Add garlic powder and salt. Reduce heat to medium-low; cook, stirring occasionally, until deep golden brown, 25-30 minutes., Meanwhile, cook pasta shells according to package directions. Drain pasta; set aside., Stir the broth, sherry, thyme and pepper into onions. Bring to a boil; cook until liquid is almost evaporated. Remove from the heat. Stir in sweet potatoes and Gorgonzola cheese., Spoon into shells; place in a greased 11x7-in. baking dish., Sprinkle with Parmesan cheese. Cover and bake at 375° for 10-15 minutes or until heated through. Sprinkle with parsley. Serve with gravy.

Nutrition Facts : Calories 341 calories, Fat 14g fat (9g saturated fat), Cholesterol 42mg cholesterol, Sodium 758mg sodium, Carbohydrate 41g carbohydrate (7g sugars, Fiber 4g fiber), Protein 13g protein. Diabetic Exchanges

MASHED SWEET POTATOES WITH CARAMELIZED ONION AND PANCETTA



Mashed Sweet Potatoes with Caramelized Onion and Pancetta image

I thought I had Thanksgiving all figured out until I ran into this recipe. More savory than sweet it might be just the thing to complete that turkey dinner!

Provided by TishT

Categories     Yam/Sweet Potato

Time P1DT16h15m

Yield 8 serving(s)

Number Of Ingredients 8

2 lbs bright-orange sweet potatoes, peeled,cut into 2 inch pieces (about 3 medium)
2 tablespoons olive oil
4 ounces pancetta, finely diced
1 medium onion, coarsely chopped
1 tablespoon red wine vinegar
1/4 cup mascarpone cheese or 1/4 cup cream cheese (2 oz)
3/4 teaspoon salt
1/4 teaspoon fresh ground pepper

Steps:

  • Boil sweet potatoes in large saucepan of boiling salted water over medium-high heat 15-20 minutes or until very tender.
  • Drain sweet potatoes; return to saucepan.
  • Meanwhile, heat oil in large skillet over medium heat until hot.
  • Add pancetta; cook 2-3 minutes or until pancetta begins to brown.
  • Add onion; cook 15-20 minutes or until onions are caramelized, stirring frequently.
  • Adjust heat, if necessary, to prevent onions from browning too quickly.
  • Add vinegar; stir, scraping up browned bits from bottom of skillet.
  • Over very low heat, mash sweet potatoes.
  • Add mascarpone, salt and pepper.
  • Stir in onion mixture.
  • *Noteyou can use bacon if you don't have pancetta available.
  • Just cook the bacon in a medium pot of boiling water 1 minute.
  • Drain and rinse until cool.
  • Blanching helps remove some of the smoky flavor from the bacon.

SWEET POTATOES WITH CARAMELIZED ONION



Sweet Potatoes With Caramelized Onion image

I fail to remember where this recipe first appeared but chances are it was from Canadian Living magazine. This simple dish is much richer than you would expect and pairs well with grilled meats especially lamb and pork. Since sweet potatoes are very moist, adjust the amount of sour cream or milk to your taste. I do recall that the original recipe recommended placing the sweet potatoes and onion mixture in a food processor until blended. I found this method too gluey and altered it as stated.

Provided by Highland Lass

Categories     Yam/Sweet Potato

Time 1h40m

Yield 4-6 serving(s)

Number Of Ingredients 8

1/4 cup olive oil
1 large Spanish onion, thinly sliced
2 tablespoons fresh thyme leaves
3 large sweet potatoes
2 tablespoons butter
1/4 cup low-fat sour cream (Carnation low fat works very well) or 1/4 cup milk (Carnation low fat works very well)
salt
fresh ground pepper

Steps:

  • Preheat oven to 400º.
  • Heat olive oil in frying pan at medium heat and add onion. Sauté until rings separate. Reduce heat to medium low and continue cooking uncovered, until onions are soft and caramelized at least 30 minutes or more, stirring occasionally.
  • Meanwhile, prick whole potatoes with skins on and bake in roasting pan for 40 minutes or until soft. When cool enough to handle peel skins from potatoes and set aside.
  • When onions are soft add thyme, salt and pepper to taste and mix well. At this point you can either place the onions in a food processor and pulse until they are slightly chunky or chop with a sharp knife.
  • Heat a medium sized pot and add butter. Add the sweet potatoes and mash with a fork or potato masher. Add the sour cream or milk a little at a time then add the onion mixture. Blend with a wooden spoon until fully incorporated and adjust S & P to taste.

CARAMELIZED ONION MASHED POTATOES



Caramelized Onion Mashed Potatoes image

Caramelized onions give a sweet and savory taste to this side dish from our Test Kitchen. Prepared with red potatoes, reduced-fat cheese and bacon, it makes a heartwarming accompaniment to any main course.-Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 6 servings.

Number Of Ingredients 11

1 tablespoon canola oil
2 large onions, thinly sliced
1 teaspoon salt, divided
1-1/2 pounds medium red potatoes, quartered
3 garlic cloves, peeled and halved
1/3 cup reduced-fat sour cream
3 tablespoons fat-free milk
1/4 teaspoon pepper
1 tablespoon butter, melted
1/2 cup shredded reduced-fat cheddar cheese
2 bacon strips, cooked and crumbled

Steps:

  • Heat oil in a large nonstick skillet over medium heat; add onions and 1/2 teaspoon salt. Cook and stir for 15 minutes or until moisture has evaporated and onions are completely wilted. Reduce heat to medium-low. Cook and stir for 30-40 minutes or until onions are caramelized. (If necessary, add water, 1 tablespoon at a time, if onions begin to stick to the pan.), Meanwhile, place potatoes and garlic in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and cook for 18-22 minutes or until tender., Drain potatoes; place in a large bowl and mash. Add the sour cream, milk, pepper and remaining salt; mash until blended. Stir in caramelized onions. Transfer to a serving bowl. Drizzle with butter; sprinkle with cheese and bacon.

Nutrition Facts : Calories 200 calories, Fat 9g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 528mg sodium, Carbohydrate 25g carbohydrate (6g sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges

BAKED SWEET POTATOES WITH CARAMELIZED ONIONS AND SHAVED PARMESAN



Baked Sweet Potatoes with Caramelized Onions and Shaved Parmesan image

Onions, caramelized with butter, sugar, and balsamic vinegar, are served over abaked sweet potato, rich in beta-carotene. The bite of a Parmesan-cheese toppingbalances the vegetables' sweetness.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Number Of Ingredients 8

6 medium sweet potatoes (8 ounces each)
1 tablespoon unsalted butter
4 large yellow onions, cut in half, then into 1/2-inch-thick half-moons
3 tablespoons sugar
1 teaspoon coarse salt
1/4 teaspoon freshly ground pepper
2 tablespoons balsamic vinegar
1 1/2 ounces freshly shaved Parmesan cheese (about 1/2 cup)

Steps:

  • Preheat oven to 450 degrees. Place potatoes on a baking sheet; bake until tender, about 45 minutes. Meanwhile, melt butter in a large nonstick skillet over medium-low heat. Add onions; cook until soft, about 15 minutes. Sprinkle with sugar, salt, and pepper; toss to coat. Continue to cook, stirring occasionally, until onions are very soft and caramelized, about 1 hour more, adding water a tablespoon at a time if pan dries. Stir in vinegar. Set aside; keep warm.
  • When the potatoes are tender, split open, and top with caramelized onions and shaved Parmesan. Serve warm.

Nutrition Facts : Calories 293 g, Cholesterol 13 g, Fat 5 g, Fiber 3 g, Protein 7 g, Sodium 124 g

SWEET POTATO AND CARAMELIZED ONION HASH WITH BAKED EGGS



Sweet Potato and Caramelized Onion Hash with Baked Eggs image

Prep the savory hash and refrigerate in individual ramekins for a quick and easy breakfast; just top with an egg and bake.

Provided by Sara Kate Gillingham

Categories     Egg     Onion     Side     Sweet Potato/Yam     Fall

Number Of Ingredients 10

2 tbsp unsalted butter
2 to 3 large yellow onions (about 2 lb), halved, thinly sliced, then halved again
Kosher salt
freshly ground black pepper
3 large sweet potatoes (about 3 lb), skin intact, chopped into 1/4"-1/2" cubes
1/4 cup olive oil
1 1/2 tsp smoked paprika
2 tbsp (packed) finely minced fresh rosemary or oregano leaves
4 to 6 large eggs
shaved Parmesan, for serving (optional)

Steps:

  • Preheat oven to 450°. Line a large baking sheet with foil or parchment paper.
  • Melt butter in a cast-iron or other heavy skillet over medium-high heat. When it foams, add onions and sprinkle lightly with salt and pepper. (Don't worry if they are crammed into the pan; they will rapidly cook down.) Lower heat slightly and cook, stirring occasionally (reduce heat further if they seem to be burning), until dark brown, about 20-30 minutes.
  • Meanwhile, toss sweet potatoes, oil, 1 1/2 tsp salt, smoked paprika, a generous helping of black pepper, and minced rosemary or oregano in a large bowl. Stir in onions.
  • Spread sweet potato mixture on prepared baking sheet and roast for 25-40 minutes, stirring every 10-15 minutes, until sweet potatoes are soft and browned.
  • Reduce oven temperature to 425°. Spread a relatively thin layer of the cooked sweet potato hash in individual ramekins, a cast-iron skillet, or a 9" x 13" baking dish.
  • Make small wells in the hash and crack in the eggs. Sprinkle lightly with salt and pepper. Bake for 10-20 minutes, or until hash is hot and eggs are baked to your preference. Test the eggs by prodding them with a fork to check the firmness of the white and the runniness of the yolk.
  • Serve immediately, with Parmesan, if desired.

CARAMELIZED SWEET ONIONS



Caramelized Sweet Onions image

To ensure proper caramelization, avoid salting the onions before they have finished cooking.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Yield Makes 1 1/2 cups

Number Of Ingredients 4

4 tablespoons unsalted butter
6 sweet onions (medium), peeled and cut into 1/4-inch rounds
1/2 teaspoon coarse salt
1/4 teaspoon freshly ground pepper

Steps:

  • Melt butter in a large skillet over medium heat. Add onions; cook, stirring occasionally, until all juices have evaporated, about 20 minutes. Reduce heat to medium-low, and cook, stirring occasionally, until onions are very tender and golden brown, 1 hour to 1 1/2 hours. Season with salt and pepper, and serve.

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4.5/5 (6)
Calories 299 per serving
Total Time 1 hr
  • To caramelize the onions, in a large skillet heat 1/4 cup of the butter. Add the onions and cook, stirring frequently, about 30 minutes or until golden brown. Season with the 1/2 teaspoon salt and pepper. Remove from the heat; set aside.
  • Meanwhile, cook the potatoes in a large pot, covered, in lightly salted boiling water for 12 minutes or until tender; drain.
  • Add the remaining 1/4 cup butter to the hot pot and let melt. Add the potatoes to the pot and mash with a potato masher until smooth. Stir in the milk, sour cream, and salt and pepper to taste. Stir in caramelized onions, reserving a few onions for garnish. Cook and stir over low heat until heated through. Transfer to a serving dish. Top with reserved onions. Makes 8 to 10 servings.


SWEET POTATO MASH WITH CARAMELIZED ONIONS RECIPE
2014-10-31 When potatoes are cook, drain and give a good shake, put in butter and mash (I used a potato masher) till you get the consistency you like (I like a slightly lumpy texture). …
From recipezazz.com
5/5 (4)
Calories 453 per serving
Servings 3-4
  • Cover frypan and cook over a low to moderate heat giving a stir occasionally until a nice golden colour (about 30 to 40 minutes), the longer you take the sweeter the onion will be.
  • Put sweet potatoes in a pot of cold water and season with a little salt and bring to the boil and cook till tender.


CARAMELIZED ONIONS MASHED POTATOES - CRUNCHY CREAMY SWEET
2018-11-16 Place in a pot, cover with cold water, salt it and bring to a boil. Cook until potatoes are soft. Drain and mash with sour cream and butter. Season with salt and pepper to taste. Next, make caramelized onions: chop white onions and mince garlic. Heat up olive oil in a skillet, then add a tablespoon of unsalted butter.
From crunchycreamysweet.com


MASHED SWEET POTATOES WITH CARAMELIZED ONIONS - FRONTPAGE
Add the remaining 1/4 cup butter to the hot pot and let melt. Add the potatoes to the pot and mash with a potato masher until smooth. Stir in the milk, sour cream, and salt and pepper to taste. Stir in caramelized onions, reserving a few onions for garnish. Cook and stir over low heat until heated through.
From frontpage.pch.com


THE CREAMIEST MASHED SWEET POTATOES WITH CARAMELIZED …
2021-12-07 Caramelized onions. Peel the onion and cut into half rings. Add vegetable oil to a skillet, add butter and onion. Fry over very low heat, stirring until soft. 10-12 minutes. Add honey, Chinese anise, cinnamon, and salt. Cook for another 7-8 minutes until golden. Stir frequently. Add the vinegar. Cook for another 3 minutes. Mashed sweet potato.
From bibleoftaste.com


POTATOES MASHED WITH CARAMELIZED ONIONS - ENGLISH
You must be 19 years of age to purchase alcohol. Please note that we only deliver in Ontario / Vous devez avoir au moins 19 ans pour acheter de l'alcool.
From lcbo.com


ROASTED SWEET POTATOES WITH CARAMELIZED ONIONS RECIPE
Directions Step 1 Preheat the oven to 350°. Put the sweet potatoes on a baking sheet and roast for 40 minutes, or until tender. Step 2 Meanwhile, heat the olive oil in a medium skillet. Add the red onion, cover and cook over low heat, stirring a few times, until caramelized, about 15 minutes.
From myrecipes.com


SWEET POTATO MASH WITH CARAMELIZED ONION | GLUTEN-FREE | VEGAN …
Feb 12, 2021 - Sweet Potato and Onion Mash is a perfect side dish for Thanksgiving dinner. Dairy-free, nut-free, soy-free, top 9-free. Feb 12, 2021 - Sweet Potato and Onion Mash is a perfect side dish for Thanksgiving dinner. Dairy-free, nut-free, soy-free, top 9-free. Pinterest. Today . Explore. When autocomplete results are available use up and down arrows to review …
From pinterest.ca


RECIPE: SWEET POTATOES AND CARAMELIZED ONIONS - KITCHN
2008-11-14 Peel and chop the onions. Peel and chop the sweet potatoes into 1-inch cubes or matchsticks. Heat the olive oil and butter over medium heat in a large heavy frying pan or 4-quart pot. Sauté the onions slowly over medium heat until they are turning amber, then darker brown – about 15 minutes. Once the onions are caramelized, add the sweet ...
From thekitchn.com


ROSEMARY MASHED SWEET POTATOES WITH CARAMELIZED ONIONS
2014-10-08 Place the potatoes in a large bowl and beat with a mixer at medium speed until smooth. (Alternately, you can could mash them with a potato masher.) Add the rosemary, salt, and pepper to the potatoes and beat again until blended. Place the potatoes in a bowl then top with the caramelized onions. Drizzle with the remaining 1 1/2 teaspoons oil.
From simplynorma.com


OLIVE OIL, CARAMELIZED ONION & SAGE MASHED SWEET POTATOES
Using a hand-held potato masher or an electric mixer, mash potatoes to desired consistency. Add the caramelized onions and the crisp sage leaves in Sage and Onion Olive Oil to the potatoes. Add coarse sea salt and freshly ground black pepper. Stir until well blended. 5
From cindysgarden.com


SWEET POTATO MASH WITH CARAMELISED ONIONS RECIPE - FOOD.COM
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com


CARAMELIZED ONION MASHED POTATOES [VIDEO] - LENA'S KITCHEN
In a small saucepan, gently warm the cream and butter until the butter is melted. Keep warm. Place the cubed potatoes and bay leaves in a medium pot, cover with cold water, add 5 tablespoons of salt, or more to taste. Bring to a simmer over medium heat and simmer until potatoes are fork-tender, about 10-15 minutes.
From lenaskitchenblog.com


MASHED SWEET POTATOES WITH CARAMELIZED ONIONS
2012-11-23 Add the onions and cook 15 to 20 minutes, stirring often, until they are browned and caramelized. Add the sugar in the final stages of cooking. Turn the heat down to medium, as necessary. Mash the hot potatoes with a potato masher until there are no visible lumps. Add the butter and brie and stir until melted and incorporated.
From recipegirl.com


MASHED ROSEMARY SWEET POTATOES WITH CARAMELIZED ONIONS
2020-11-25 Use potato masher or large fork to mash up to a moderately smooth consistency (some lumps okay, in my opinion). Pour in “rosemary butter” and milk, stir around. Until combined and creamy. Top with caramelized onions, as soon as they are done, and garnish with an extra sprig of rosemary. Recipe Notes
From thefitfork.com


HERB MASHED SWEET POTATOES WITH CARAMELIZED ONION
Cook over low heat until onion is caramelized, about 15 minutes. Set aside until sweet potatoes are done cooking. 3. Once sweet potatoes are done cooking, take pan off heat. Discard thyme sprig, add remaining tablespoon cream, and mash sweet potatoes with potato masher. Stir in onion and sour cream. Serve. NOTES Alert editor
From bigoven.com


SWEET POTATOES WITH CARAMELIZED ONION RECIPES - FOOD NEWS
Season with the 1/2 teaspoon salt and pepper. Remove from the heat; set aside. 2. Meanwhile, cook the potatoes in a large pot, covered, in lightly salted boiling water for …
From foodnewsnews.com


MASHED SWEET POTATOES WITH THYME & CARAMELIZED ONION
2013-06-04 Cook over low heat until the onion is caramelized, about 15 minutes. Discard the fresh thyme sprig from the sweet potatoes & mash with a potato masher. Stir in the caramelized onion & remaining 1 Tbsp. cream & serve. Sweet Potatoes, Thyme, Yellow Onion butter, cream, sweet potatoes, thyme Storage Root Crudité
From driftlessorganics.com


CARAMELIZED ONION AND SAGE MASHED POTATOES | BLUE FLAME KITCHEN
2019-07-02 Add onion and sauté until light golden, about 10 minutes. Add 1 tbsp butter and cook, uncovered, stirring occasionally, for 5 minutes. Remove from heat and set aside. Cook potatoes in boiling salted water until tender; drain. Squeeze potatoes through a potato ricer. Alternatively, mash with a potato masher until smooth.
From atcoblueflamekitchen.com


MINUTE STEAK WITH SWEET POTATO MASH RECIPE | HELLO CHEF
3 Caramelize onion. Meanwhile, heat a non-stick pan over a high heat with a drizzle of oil.Fry the onions with a pinch of salt for 5 min until browned. Reduce the heat to low, cover with a lid and cook for 10 min further or until the onions have fully softened and caramelized. Add the balsamic vinegar, and cook for a final 1-2 min. Keep warm.
From hellochef.me


SWEET POTATO WITH CARAMELIZED ONION SKILLET - JOE'S HEALTHY MEALS
2016-11-05 Reduce the heat to a simmer and add the garlic, brown sugar, and water, cover and simmer 7 minutes. Add the apples to the skillet, stir in and cover for 3 more minutes. Uncover the skillet, check the apple for softness and cook longer if desired, and also adjust the seasoning by adding salt and pepper to taste.
From joeshealthymeals.com


ROASTED SWEET POTATOES WITH CARAMELIZED ONIONS RECIPE
Add the red onion, cover and cook over low heat, stirring a few times, until caramelized, about 15 minutes. Remove from the heat and stir in the vinegar; season with salt and pepper.
From foodandwine.com


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