SWEET POTATO, SAUSAGE & APPLE CASSEROLE
This sweet potato, sausage and apple casserole is perfect for brunch or dinner. The crunchy top of the toasted bread combines winningly with a custardy filling studded with apples, sweet potatoes and savory sausage.
Provided by Julia Levy
Categories Healthy Breakfast & Brunch Recipes
Time 1h40m
Number Of Ingredients 14
Steps:
- Preheat oven to 350°F. Coat a 9-by-13-inch baking dish with cooking spray.
- Place sweet potatoes and water in a microwaveable bowl. Cover tightly and microwave on High until tender, about 3 minutes. Drain and let cool, about 10 minutes.
- Meanwhile, heat oil in a large nonstick skillet over medium-high heat. Add apple, sausage and onion; cook, stirring often, until the sausage browns and the apple softens, about 6 minutes. Add garlic and thyme; cook, stirring constantly, until fragrant, about 1 minute. Remove from heat and let cool in the pan, about 10 minutes.
- Combine the cooled sweet potatoes and the sausage mixture in a large bowl; add bread and Gruyère and toss gently. Whisk eggs, milk, mustard and pepper together in a medium bowl. Pour over the bread mixture and toss gently. Transfer to the prepared baking dish and cover with foil. Bake until the custard is mostly set, about 30 minutes. Remove the foil and continue to bake until the topping is golden brown and the custard is set, about 20 more minutes. Let stand for 10 minutes before slicing. Garnish with thyme leaves, if desired.
Nutrition Facts : Calories 328 calories, Carbohydrate 33 g, Cholesterol 175 mg, Fat 14 g, Fiber 4 g, Protein 19 g, SaturatedFat 5 g, Sodium 443 mg, Sugar 11 g
SWEET POTATO AND APPLE SAUSAGE BREAKFAST SKILLET
This Sweet Potato and Apple Sausage Breakfast Skillet is the perfect healthy and egg-free breakfast.
Provided by Sara
Categories Breakfast
Time 35m
Number Of Ingredients 8
Steps:
- Heat the oil in a large skillet over medium heat and brown the sliced sausage, then remove from pan
- Add in the sweet potato, salt and onion and cook for about 10 minutes, stirring occasionallyYou want to get a little color on the sweet potato and it should be just starting to get tender
- Then add in the diced green apple and spinach. Continue to sauté until spinach is wilted and potatoes are tender
- Stir in the cooked sausage and lemon juiceTaste for seasoning and serve
Nutrition Facts : Calories 290 kcal, Carbohydrate 26 g, Protein 15 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 60 mg, Sodium 1059 mg, Fiber 4 g, Sugar 9 g, ServingSize 1 serving
HEARTY SAUSAGE & SWEET POTATOES
Steps:
- In a large microwave-safe bowl, combine potatoes, 1 tablespoon oil and salt. Microwave, covered, on high for 6-8 minutes or until tender, stirring every 2 minutes., Meanwhile, in a large skillet, cook sausage over medium heat 6-8 minutes or until no longer pink, breaking into crumbles; remove with a slotted spoon., In same skillet, heat remaining oil over medium-low heat. Add apple and carrot; cook, covered, 5-7 minutes or until carrot is just tender, stirring occasionally. Return sausage to pan. Stir in sweet potatoes and seasonings; cook, covered, 10-12 minutes or until carrot is tender.
Nutrition Facts : Calories 409 calories, Fat 25g fat (7g saturated fat), Cholesterol 51mg cholesterol, Sodium 793mg sodium, Carbohydrate 34g carbohydrate (15g sugars, Fiber 4g fiber), Protein 12g protein.
SWEET POTATO AND APPLE SAUSAGE CASSEROLE
Throw together this paleo sweet potato casserole with chicken-apple sausage, sweet potatoes, and green apples, drizzled with honey mustard.
Provided by photog_grrl
Categories Main Dish Recipes Casserole Recipes Vegetable
Time 55m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 450 degrees F (230 degrees C). Spray a large casserole dish with cooking spray.
- Combine sweet potatoes, sausage, and apples in the prepared dish. Season with salt and pepper and stir in honey mustard.
- Bake in the preheated oven until sweet potatoes are tender and sausage is browned, 45 to 55 minutes.
Nutrition Facts : Calories 369.9 calories, Carbohydrate 41.6 g, Cholesterol 136.7 mg, Fat 16 g, Fiber 5.2 g, Protein 18.9 g, SaturatedFat 4.5 g, Sodium 747.6 mg, Sugar 18.4 g
SWEET POTATO APPLE SAUSAGE SKILLET
Who doesn't love a quick and easy 30-minute meal made in a skillet? This sweet potato apple sausage skillet dinner comes together super quick, is full of flavor and protein. Gluten free and easily made Paleo and Whole30 with compliant sausage
Provided by Taesha Butler
Categories Main Course
Number Of Ingredients 10
Steps:
- Heat oil in a large skillet over medium high heat. Once the oil is hot, add onions, sweet potatoes and salt. Cook, stirring occasionally until the onions are translucent and potatoes are fork tender. About 10 minutes
- Stir in the apples, garlic, thyme, cinnamon and sliced sausage. Cook for 5 minute.
- Add broth to skillet and bring to a boil. Cook until broth has evaporated. About 5 minutes
- Serve and enjoy warm. Allow leftovers to cool and store in fridge for up to 3 days.
Nutrition Facts : Calories 314 kcal, Carbohydrate 31 g, Protein 15 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 60 mg, Sodium 1207 mg, Fiber 4 g, Sugar 14 g, ServingSize 1 serving
SWEET POTATO, APPLE AND ONION GRATIN
Make and share this Sweet Potato, Apple And Onion Gratin recipe from Food.com.
Provided by Roosie
Categories Yam/Sweet Potato
Time 1h50m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees.
- Butter 13X6 inch oval baking dish.
- Melt butter in heavy large skillet over medium heat.
- Add onions and saute until tender, about 10 minutes.
- Toss apples with flour in medium bowl.
- Arrange half of sweet potatoes in bottom of prepared dish.
- Top with half of apple slices.
- Arrange remaining potatoes and then remaining apples.
- Cover with sauteed onions.
- Pour stock over all.
- Bake until sweet potatoes are tender, about 45 minutes.
- Mix breadcrumbs, cheese and bacon in small bowl, then sprinkle mixture over potatoes.
- Bake an additional 20 minutes.
- Broil until topping browns, if needed.
- Let cool 5 minutes before serving.
SWEET POTATO AND APPLE CASSEROLE
This wonderful sweet potato recipe tastes like a dessert. It's always a favorite.
Provided by Tamby Plue
Categories Side Dish Casseroles Sweet Potato Casserole Recipes
Time 1h15m
Yield 8
Number Of Ingredients 9
Steps:
- Place sweet potatoes in a large saucepan with enough water to cover. Bring to a boil and cook 25 minutes, or until tender but firm. Drain, cool and cut into 1/4 inch slices.
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 7x11 inch baking dish.
- In a small bowl, mix brown sugar, cinnamon and nutmeg.
- Layer sweet potatoes, brown sugar mixture and apples in the prepared baking dish.
- In a medium bowl, mix flour, brown sugar, butter and pecans. Sprinkle over the sweet potatoes.
- Bake in the preheated oven 30 minutes, or until lightly browned.
Nutrition Facts : Calories 239.2 calories, Carbohydrate 41.2 g, Cholesterol 15.3 mg, Fat 8.5 g, Fiber 3.4 g, Protein 1.7 g, SaturatedFat 4 g, Sodium 74.1 mg, Sugar 27.8 g
SWEET POTATO & SAUSAGE SOUP
I have reservations about this dish the first time I tasted it, but boy, was I wrong! Sweet potatoes & sausage are a great combination. Don't leave out the thyme, it is essential. Great comfort food on cold winter days. This is a Sugar Buster's recipe.
Provided by Melissa Spangler
Categories Vegetable
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cooked diced sausage in a soup pot with a little of the butter for about five minutes.
- Drain making sure to pour off all accumulated fat.
- In the empty pot, melt the butter and saute the onion until soft.
- Add the thyme and sweet potatoes and cook for another five minutes.
- Add the cooked sausage, syrup and broth.
- Cover and simmer over low heat for 45 minutes or until the potatoes are tender.
- Stir in the cream. Warm but do not boil.
- If you want a soup with a thicker consistency, half way through the cooking time ladle some of the soup without the sausage into a blender or hand mixer and whirl making a creamy texture. Add this back to the soup pot and continue cooking.
Nutrition Facts : Calories 397.2, Fat 25.6, SaturatedFat 12.2, Cholesterol 63.8, Sodium 1407.6, Carbohydrate 27.1, Fiber 3.8, Sugar 6.8, Protein 14.4
SAVORY SWEET POTATOES
A great way to serve sweet potatoes! The spices balances out the natural sweetness of the potato. Serve with Southwestern Turkey Burger.
Provided by KelBel
Categories Yam/Sweet Potato
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 450.
- Scrub the potatoes if leaving the skins on or peel. Cut sweet potato into wedges (about 8 wedges per potato).
- Place potatoes in gallon ziploc bag or large bowl and add remaining ingredients.
- Coat potatoes evenly with oil and spices. Place in single layer on baking sheet.
- Bake for 15 minutes. Turn over and bake another 10-15 minutes.
- Serve with mayo or ketchup for dipping.
Nutrition Facts : Calories 211.3, Fat 7.1, SaturatedFat 1, Sodium 394.9, Carbohydrate 35.2, Fiber 5.5, Sugar 7.2, Protein 2.9
SWEET & SAVORY POTATO, APPLE & SAUSAGE BRUNCH #SP5
Official Contest Entry: Simply Potatoes 5Fix. Intriguing, isnt it? The combination of the sweet apple pie and the savory sausage and potatoes with onion, is a marriage made in culinary heaven. I wanted to make a brunch dish to serve to friends that was not filled with milk and cheese. This is the recipe I came up with!! It is a welcome addition to any weekend brunch. Enjoy!
Provided by motherchic
Categories Breakfast
Time 1h30m
Yield 8 wedges, 8 serving(s)
Number Of Ingredients 5
Steps:
- Spray a shallow 3 quart casserole dish with a non stick cooking spray.
- In a large skillet, cook the sausage, until cooked through.
- Remove from heat and drain the sausage on paper towel, set aside.
- Break apple pie into one inch pieces.
- Place on the bottom of prepared casserole dish.
- Top with cooked sausage.
- In a large bowl, combine Simply Potatoes diced potatoes and bread cubes.
- Pour egg substitute over all. Stir till just combined.
- Spoon the potato-egg mixture over the crumbled sausage.
- Cover with aluminum foil and refrigerate overnight.
- Preheat oven to 350 degrees.
- Remove casserole from the refrigerator an hour prior to baking.
- Bake in a preheated oven, uncovered, for 55 to 65 minutes, or until mixture is cooked through and nicely golden.
Nutrition Facts : Calories 378.1, Fat 17.1, SaturatedFat 5.5, Cholesterol 47.7, Sodium 806, Carbohydrate 33, Fiber 1.4, Sugar 2.4, Protein 22.2
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