Swiss Chard Rice With Spicy Chili Sauce Recipes

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SWISS CHARD WITH BROWN RICE



Swiss Chard with Brown Rice image

Enjoy a healthy vegetarian dish made with Swiss chard and brown rice in Korean style. Sea kelp stock makes rice more flavorful and the slightly spicy chili topping sauce adds an extra kick to the dish. Make sure to soak the brown rice the night before.

Provided by Holly Ford

Categories     Rice Dishes

Number Of Ingredients 12

2 cup Brown Rice (soaked in water overnight)
1 small bunch Swiss chard (trimmed and chopped into bite size pieces)
2 dried sea kelp (dashima)
3 cups water
1 tablespoon wild sesame oil or sesame oil
2 tablespoon Korean chili flakes (gochugaru)
4 tablespoon soy sauce
1 clove garlic finely minced
1 tablespoon sesame oil
2 teaspoon toasted sesame seeds
dashes black pepper
1 green onion finely chopped

Steps:

  • Drain the rice, which has been soaked overnight, from the water and set aside.
  • To make stock, boil 3 cups of water and add the sea kelp. Remove from the heat and let it sit for 10 minutes for the flavor to release. Reserve 2 cups of stock.
  • Ina heavy bottom pot, heat the sesame oil over medium heat, add the Swiss chard and saute until soft. Add the rice and continue to saute for 2 more minutes. Pour the reserved 2 cups of sea kelp stock into the pot. Let it boil, reduce the heat and simmer for 15-20 minutes, covered.
  • Remove from heat and let it sit for another 5 minutes so the remaining heat inside the pot will finish the job.
  • When done, fluff the rice so that they can be incorporated with Swiss chard.
  • Meanwhile make the chili topping sauce by combining all the ingredients.
  • To serve, spoon over the rice in a bowl, top with the sauce, and mix all together to incorporate the rice with the sauce. Serve warm and enjoy!

RED CHARD AND RICE



Red Chard and Rice image

Provided by Rachael Ray : Food Network

Time 30m

Yield 4 servings

Number Of Ingredients 9

2 tablespoons extra-virgin olive oil
3 to 4 slices bacon, or 1 (1/8-inch thick) slice of speck, finely chopped
2 cloves garlic, grated
1 small bunch red chard, stemmed and chopped
Freshly grated nutmeg
Kosher salt and freshly ground black pepper
1/2 teaspoon smoked sweet paprika or sweet paprika
1 cup white rice
1 3/4 cups chicken stock or water

Steps:

  • Heat the extra-virgin olive oil in a saucepot over medium heat. Add the bacon, cook 2 minutes, then add the garlic and stir 1 minute. Add the chard and season with a little nutmeg, salt, pepper, and paprika. When the chard is wilted add the rice and stir 1 minute more. Add the stock or water and bring to a boil. Reduce the heat to a simmer and cover the pot. Cook 15 to18 minutes, or until the rice is tender. Fluff with a fork and serve.

SPICY SWISS CHARD



Spicy Swiss Chard image

Provided by Aaron McCargo Jr.

Categories     side-dish

Time 15m

Yield 2 to 3 servings

Number Of Ingredients 7

2 tablespoons extra-virgin olive oil
Pinch red pepper flakes
2 cloves garlic, minced
1 bunch Swiss chard, stems removed and leaves chopped into thin strips
Splash white wine
1 tablespoon sugar
Salt

Steps:

  • In a large skillet over high heat, add oil, red pepper flakes and garlic and toast the garlic until golden brown. Add chard and toss quickly. Stir in a splash of white wine. Cook and toss until liquid evaporates and chard is wilted. Add the sugar, season with salt and serve.

SWISS CHARD RICE BOWL WITH CHORIZO



Swiss Chard Rice Bowl With Chorizo image

Jessica Koslow, the owner of Sqirl in Los Angeles, started making rice bowls as way to showcase Kokuho Rose brown rice, a particularly nutty and perfumed heirloom variety grown in Northern California. She has a varied roster of preparations, all of which will work with any good quality brown rice. In this recipe, Swiss chard stems and leaves are seasoned with toasted garlic, cumin and smoked paprika before being mixed into the rice; a crisp chorizo patty adorns the top. If you'd rather leave out the chorizo, you can top this with a fried egg or fried tofu instead.

Provided by Melissa Clark

Categories     dinner, lunch, main course

Time 1h

Yield 2 to 3 servings

Number Of Ingredients 14

1 cup medium- or short-grain brown rice
Kosher salt, as needed
2 tablespoons unsalted butter
1 large bunch Swiss chard, leaves and stems separated
2 tablespoons cumin seeds
6 tablespoons extra-virgin olive oil, more as needed
2 fresh (uncured) chorizo sausages, casings removed, meat formed into patties
2 garlic cloves, thinly sliced
2 to 3 tablespoons cider vinegar, as needed
3 tablespoons finely chopped chives
1 teaspoon smoked sweet paprika, more to taste
Black pepper, as needed
1/2 cup parsley leaves, as needed
Fleur de sel, as needed

Steps:

  • In a medium pot, combine rice with 2 1/3 cups lightly salted water. Bring to a simmer over medium-high heat. Reduce heat to low, cover pot and cook until rice is tender, 40 to 50 minutes. Let stand off the heat, covered, for 10 minutes. Toss in 1 tablespoon butter and salt to taste.
  • Meanwhile, cut the chard leaves into 2-inch pieces and the stems into 1/2-inch lengths.
  • Heat a large skillet over medium heat. Toast cumin seeds in the dry pan until they are fragrant and slightly darker in color, 1 to 2 minutes. Pour cumin onto a plate to stop the cooking.
  • Add 1 tablespoon oil to the pan, let it heat for a few seconds, then add chorizo patties and cook until golden on both sides and cooked through, about 7 minutes. Transfer to a paper-towel-lined plate.
  • Add 2 tablespoons oil to the skillet, then add garlic. Cook until golden and crisp, 1 to 2 minutes. Using a slotted spoon, transfer garlic to a paper-towel-lined plate.
  • Add chard stems and a large pinch of salt to the skillet. Cook until stems are almost tender, about 5 minutes. Add chard leaves, another pinch of salt, 1 tablespoon butter and 1 tablespoon vinegar. Cook until leaves are wilted, 2 to 3 minutes.
  • Toss chard with rice, toasted cumin, the remaining 3 tablespoons olive oil, the chives, 1 tablespoon vinegar, the paprika, and salt and pepper. Taste and adjust seasonings if necessary. In a small bowl, toss together parsley, garlic chips, a generous drizzle of oil and large pinch fleur de sel. Divide rice into serving bowls, top with chorizo and sprinkle with parsley-garlic mixture.

Nutrition Facts : @context http, Calories 649, UnsaturatedFat 29 grams, Carbohydrate 60 grams, Fat 42 grams, Fiber 7 grams, Protein 12 grams, SaturatedFat 10 grams, Sodium 787 milligrams, Sugar 3 grams, TransFat 0 grams

SWISS CHARD RICE WITH SPICY CHILI SAUCE



Swiss Chard Rice With Spicy Chili Sauce image

Swiss chard is common in the Northeastern part of Korea. This recipe can be eaten vegetarian as shown here, but you can easily add cooked ground meat as well.

Provided by PanNan

Categories     Korean

Time 55m

Yield 4 serving(s)

Number Of Ingredients 12

2 cups long grain rice, rinsed
1 small bunch swiss chard, trimmed and chopped into bite size pieces
2 large piece dried sea kelp
3 cups water
1 tablespoon sesame oil
2 tablespoons korean chili flakes (gochugaru)
4 tablespoons soy sauce
1 garlic clove, finely minced
1 tablespoon sesame oil
2 teaspoons toasted sesame seeds
1 dash black pepper
1 green onion, finely chopped

Steps:

  • To make stock, boil 3 cups of water and add the sea kelp. Remove from the heat and let it sit for 10 minutes for the flavor to release. Reserve 2 cups of stock.
  • In a heavy bottom pot, heat the sesame oil over medium heat, add the Swiss chard and saute until soft. Add the rinsed rice and continue to saute for 2 more minutes. Pour the reserved 2 cups of sea kelp stock into the pot. Let it boil, reduce the heat and simmer for 15-20 minutes, covered.
  • Remove from heat and let it sit for another 5 minutes so the remaining heat inside the pot will finish the job. Fluff the rice and chard with a fork.
  • Meanwhile, make the chili topping sauce by combining the remaining ingredients.
  • To serve, spoon the rice in a bowl, top with the sauce, and mix all together to incorporate the rice with the sauce. Serve warm.

Nutrition Facts : Calories 437.5, Fat 9.2, SaturatedFat 1.4, Sodium 1082.7, Carbohydrate 78.6, Fiber 3.4, Sugar 0.8, Protein 9.6

RISOTTO WITH SWISS CHARD



Risotto With Swiss Chard image

Provided by Marian Burros

Categories     side dish

Time 30m

Yield 2 servings

Number Of Ingredients 8

4 to 5 cups vegetable or chicken stock, the no-salt-added variety
1 tablespoon olive oil
1/2 cup chopped onion
1 cup arborio rice
1/2 cup dry white wine
1/2 pound Swiss chard, washed well, trimmed of stems, leaves cut into strips
1 teaspoon fennel seeds
1/2 cup coarsely grated Parmigiano Reggiano

Steps:

  • In a medium pot, heat the stock until it simmers, and keep it hot.
  • Heat the oil in a heavy nonstick pot, add the onion, and saute over medium-high heat until the onion softens.
  • Stir in the rice, and mix well. Stir in the wine. Cook until the wine has almost evaporated.
  • Add 1 cup of the hot stock to the rice. Reduce the heat to medium-low, and cook the rice until most of the liquid has evaporated, stirring often.
  • Add more stock, a cup at a time, until the rice is almost tender.
  • Stir in the Swiss chard, fennel seeds and 1 more cup of the stock. Continue cooking and stirring until the chard is completely wilted and the rice is tender but firm. Stir in the cheese, and serve.

Nutrition Facts : @context http, Calories 810, UnsaturatedFat 13 grams, Carbohydrate 109 grams, Fat 21 grams, Fiber 6 grams, Protein 33 grams, SaturatedFat 7 grams, Sodium 1409 milligrams, Sugar 12 grams

SWISS CHARD SAUTEED WITH LIME



Swiss Chard Sauteed with Lime image

This quick and delicious Swiss chard recipe can be served as a side dish or as a meal over rice.

Provided by MK!

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 4

Number Of Ingredients 4

1 bunch Swiss chard, stems and leaves separated
3 tablespoons extra-virgin olive oil, divided
½ teaspoon kosher salt
½ lime

Steps:

  • Chop the chard stems into 1/2-inch pieces. Stack the chard leaves, roll them tightly into a cylinder, and chop into 1/2-inch strips; chop the strips into halves.
  • Heat about half the olive oil in a large non-stick skillet over medium heat. Cook chopped chard stems in hot oil until hot, about 1 minute. Stir the chard leaves with the stems; cook and stir together 1 minutes more. Drizzle remaining olive oil over the mixture and stir to coat. Continue cooking and stirring until the leaves are nearly wilted, 4 to 5 minutes. Remove from heat and immediately sprinkle kosher salt and squeeze lime half over the chard. Stir to season evenly.

Nutrition Facts : Calories 104.4 calories, Carbohydrate 3 g, Fat 10.3 g, Fiber 1.1 g, Protein 1.1 g, SaturatedFat 1.4 g, Sodium 361 mg, Sugar 0.8 g

SPICY SWISS CHARD OR SPINACH



Spicy Swiss Chard or Spinach image

From Food Network's Big Daddy's House with Aaron McCarty(winner of The Next Food Network Star), this is yummy and pairs well with Lemon Pepper Orzo and Blackened Salmon with Blue Cheese Sauce.

Provided by Sharon123

Categories     Spinach

Time 15m

Yield 2-3

Number Of Ingredients 7

2 tablespoons extra virgin olive oil
1 pinch red pepper flakes
2 garlic cloves, minced
1 bunch swiss chard, stems removed and leaves chopped into thin strips (or 2 bunches spinach)
splash white wine (or wine vinegar)
1 tablespoon sugar
salt

Steps:

  • In a large skillet over high heat, add oil, red pepper flakes and garlic and toast the garlic until golden brown(watch carefully, don't let it burn!).
  • Add the chard or spinach and toss quickly.
  • Stir in a splash of white wine.
  • Cook and toss until liquid evaporates and greens are wilted.
  • Add the sugar, season with salt and serve. Enjoy!

Nutrition Facts : Calories 185.4, Fat 13.9, SaturatedFat 1.9, Sodium 409.9, Carbohydrate 14.6, Fiber 3.2, Sugar 8.4, Protein 3.7

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