PAN-ROASTED SWORDFISH STEAKS WITH MIXED-PEPPERCORN BUTTER
Categories Roast Low/No Sugar Healthy Swordfish Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F. Mash butter, parsley, garlic, 1/2 teaspoon ground mixed peppercorns, and lemon peel in small bowl. Season to taste with salt.
- Heat oil in heavy large ovenproof skillet over medium-high heat. Sprinkle swordfish with salt and ground mixed peppercorns. Add swordfish to skillet. Cook until browned, about 3 minutes. Turn swordfish over and transfer to oven. Roast until just cooked through, about 10 minutes longer. Transfer swordfish to plates. Add seasoned butter to same skillet. Cook over medium-high heat, scraping up browned bits, until melted and bubbling. Pour butter sauce over swordfish and serve.
SWORDFISH STEAKS WITH PISTACHIO BUTTER SAUCE
From Redbook magazine, April 2001. I've always found this to be a winner. I've used frozen swordfish steaks and fresh; doesn't matter. A bottle of cold white wine and steamed fresh broccoli with lime butter go well...very well...with this.
Provided by vrvrvr
Categories Whitefish
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cook the pistachios in 1 T. of the butter in a large skillet over medium heat, stirring often until browned, 3 to 4 minutes. Remove from pan with a slotted spoon and drain on paper towels.
- Sprinkle swordfish steaks with salt and pepper; cook in the same large skillet over medium-high heat in 1 T. oil and remaining 1 T. butter until almost cooked, about 3 minutes on each side. Remove and place on serving platter.
- Add wine and lemon juice to pan and simmer 2 minutes, stir in parsley.
- Pour sauce over steaks and sprinkle with nuts.
Nutrition Facts : Calories 334.7, Fat 18.3, SaturatedFat 6, Cholesterol 70.5, Sodium 170.7, Carbohydrate 5.8, Fiber 1.6, Sugar 1.6, Protein 31.4
PISTACHIO ENCRUSTED SWORDFISH STEAKS RECIPE
Provided by á-3514
Number Of Ingredients 7
Steps:
- 1. Pulse pistachios 20 sec to make a breadcrumb consistency. Mix in bowl with chopped cilantro, oil, and salt and pepper. Set aside 2. Preheat oven to 400. Salt and pepper both sides of steaks and place on foil lined tray. Spread crust on top of steaks and pour veg. broth at bottom of pan (steam from broth keeps the fish moist). Bake in oven for 8 min and then broil under high heat for another minute or two to brown the top. 3. Squeeze a little lemon juice on top and serve with sauteed spinach and papaya chunks.
GRILLED SWORDFISH STEAKS WITH CILANTRO-LIME BUTTER
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Brush both sides of swordfish with olive oil.
- Cook on the preheated grill until fish flakes easily with a fork, 8 to 12 minutes, brushing with olive oil and turning once halfway through.
- Meanwhile, combine butter, cilantro, jalapeno, lime zest, and lime juice in a small bowl. Serve butter mixture with swordfish.
Nutrition Facts : Calories 335.2 calories, Carbohydrate 0.2 g, Cholesterol 96 mg, Fat 21.6 g, Fiber 0.1 g, Protein 33.4 g, SaturatedFat 9.6 g, Sodium 232.8 mg, Sugar 0.1 g
SWORDFISH WITH BALSAMIC BROWN BUTTER SAUCE
Provided by John Jones
Categories Dairy Fish Sauté Dinner Vinegar Fall Capers Swordfish Simmer Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 6 servings
Number Of Ingredients 8
Steps:
- Simmer butter in heavy medium saucepan over medium heat until deep golden brown, swirling pan occasionally, about 6 minutes. Remove from heat. Whisk in vinegar, honey and mustard. Season sauce with salt and pepper.
- Brush fish with oil; sprinkle with salt and pepper. Heat heavy large skillet over medium-high heat. Add 3 swordfish steaks. Sauté just until opaque in center, about 4 minutes per side. Transfer to plates; tent loosely with foil to keep warm. Repeat with remaining fish. Whisk sauce over low heat to rewarm if necessary. Spoon sauce over fish. Sprinkle with capers and, if desired, tomatoes.
More about "swordfish steaks with pistachio butter sauce recipes"
SWORDFISH STEAKS WITH OLIVE-PISTACHIO SAUCE AND POTATOES …
From bonappetit.com
5/5 (2)Author Andy BaraghaniServings 8Estimated Reading Time 2 mins
- Preheat oven to 400°. Place potatoes in a single layer in a 13x9" baking dish. Pour in water to just barely cover bottom of dish and drizzle potatoes with 2 Tbsp. oil; season with salt. Cover dish with foil and bake potatoes, shaking dish halfway through, until tender, 40–50 minutes. Transfer potatoes to a medium bowl and cover with foil to keep warm.
- Increase oven temperature to 450°. Drizzle place swordfish on a rimmed baking sheet and drizzle with 2 Tbsp. oil; season with salt. Roast until cooked through (it will feel firm when pressed and will flake easily with a fork), 7–9 minutes.
- Meanwhile, mix olives, pistachios, tarragon, garlic, and remaining ⅓ cup oil in another medium bowl. Finely grate zest from lemon half over, then squeeze in juice; season sauce with a big pinch of salt and lots of pepper.
PAN-ROASTED SWORDFISH STEAKS WITH MIXED-PEPPERCORN …
From bonappetit.com
PAN-SEARED SWORDFISH STEAKS WITH LEMON & GARLIC …
From gristleandgossip.com
HOW TO COOK SWORDFISH STEAKS - THE SPRUCE EATS
From thespruceeats.com
HOW TO COOK SWORDFISH: QUICK AND EASY PAN-ROASTED …
From masterclass.com
10 BEST SWORDFISH STEAKS RECIPES | YUMMLY
From yummly.com
EASY BAKED SWORDFISH - 2 SISTERS RECIPES BY ANNA AND LIZ
From 2sistersrecipes.com
PAN ROASTED SWORDFISH STEAKS - PASTURED KITCHEN
From pasturedkitchen.com
SWORDFISH RECIPES | ALLRECIPES
From allrecipes.com
PISTACHIO CRUSTED PAN SEARED SWORDFISH STEAK WITH PEA PURéE
From youtube.com
SWORDFISH WITH ORZO, PISTACHIOS AND OLIVES RECIPE - FOOD & WINE
From foodandwine.com
REAL GOOD FISH | RECIPE | | PAN-ROASTED SWORDFISH STEAKS WITH …
From realgoodfish.com
PAN SEARED SWORDFISH (QUICK, EASY & ELEGANT DINNER
From bakeitwithlove.com
10 BEST SWORDFISH STEAKS RECIPES | YUMMLY
From yummly.com
SAUCE FOR SWORDFISH STEAK - ALL INFORMATION ABOUT HEALTHY RECIPES …
From therecipes.info
10 MINUTE PAN-SEARED SWORDFISH STEAKS - SAVORY TOOTH
From savorytooth.com
SWORDFISH WITH TOMATO SAUCE | A LEGENDARY DISH FROM THE SOUTH …
From spainonafork.com
20 EASY BAKED SWORDFISH RECIPES ANYONE CAN MAKE - COASTAL …
From coastalwandering.com
PAN-ROASTED SWORDFISH STEAKS WITH MIXED-PEPPERCORN BUTTER
From heronearth.com
SWORDFISH STEAKS WITH OLIVE-PISTACHIO SAUCE AND POTATOES | RECIPE ...
From pinterest.com
BROILED SWORDFISH STEAKS RECIPE - THE SPRUCE EATS
From thespruceeats.com
OVEN-BAKED SWORDFISH - LAZY ITALIAN CULINARY ADVENTURES
From thelazyitalian.com
SWORDFISH STEAKS WITH OLIVE-PISTACHIO SAUCE AND POTATOES | RECIPE ...
From pinterest.com
PAN-ROASTED SWORDFISH STEAKS WITH MIXED-PEPPERCORN BUTTER
From recipes.gethookedseafood.com
SAUCE FOR GRILLED SWORDFISH STEAKS - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
PAN-FRIED SWORDFISH STEAKS WITH SALMORIGLIO SAUCE - 178 DEGREES
From 178degrees.com
GRILLED SWORDFISH STEAK WITH LEMON-DILL AIOLI SAUCE
From savorthebest.com
EASY LEMON-BUTTER SWORDFISH | TRIED AND TRUE RECIPES
From triedandtruerecipe.com
SWORDFISH STEAK RECIPE - KATIE'S CUCINA
From katiescucina.com
SWORDFISH STEAK WITH CREAMY LEMON BASIL SAUCE (PALEO, WHOLE30, …
From whatgreatgrandmaate.com
PAN ROASTED SWORDFISH STEAKS WITH MIXED PEPPERCORN BUTTER
From harborfish.com
SWORDFISH STEAKS WITH JALAPENO–MINT BUTTER SAUCE | SEAFOOD RECIPES
From weber.com
SWORDFISH STEAKS WITH CAPER BUTTER SAUCE | OUTBACK BARBECUES
From outbackbarbecues.com
RECIPES FOR SWORDFISH STEAK WITH CHERVIL BUTTER
From cooktime24.com
GRILLED SWORDFISH STEAKS WITH BASIL-CAPER BUTTER RECIPE
From foodandwine.com
GRILLED SWORDFISH SALMORIGLIO - A FAMILY FEAST®
From afamilyfeast.com
GINGER GARLIC PAN ROASTED SWORDFISH STEAK | CHEF DENNIS
From askchefdennis.com
SWORDFISH WITH SALMORIGLIO SAUCE - THERESCIPES.INFO
From therecipes.info
PAN-ROASTED SWORDFISH STEAKS WITH MIXED-PEPPERCORN BUTTER
From francolania.com
RECIPES FOR SWORDFISH STEAKS WITH FRUIT SALSA
From cooktime24.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love