Taco Salad Cups Recipes

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TACO CUPS



Taco Cups image

Taco Cups from Delish.com make Taco Tuesday extra fun.

Categories     taco cups     mini tacos     kid friendly recipes     flour tortillas     ground beef     taco seasoning     easy taco recipes

Time 30m

Yield 12

Number Of Ingredients 12

Cooking spray, for pan
12 tortillas
1 tbsp. olive oil
1/2 onion, chopped
1 lb. ground beef
2 tsp. Taco Seasoning
kosher salt
Freshly ground black pepper
1 c. chopped cherry tomatoes
2 c. shredded Cheddar
1 c. Shredded lettuce
Sour cream, for drizzling

Steps:

  • Preheat oven to 350°. Grease muffin pan with cooking spray. Stamp out tortillas with a 4" biscuit cutter. Place a tortilla into each cup of muffin pan, folding the edges if necessary. Set aside.
  • In a large skillet over medium heat, heat olive oil. Add onion and cook until softened, about 5 minutes. Add ground beef, breaking up the meat with a wooden spoon. Season with taco seasoning, salt, and pepper and cook until the meat is no longer pink, about 6 minutes. Drain fat.
  • Spoon cooked beef mixture into each tortillas, then top with shredded cheddar. Bake until the tortillas are golden around the edges and the cheese has melted, about 10 minutes.
  • Garnish with tomatoes, cheese, lettuce and sour cream.

SOUTHWEST SALAD TACO CUPS



Southwest Salad Taco Cups image

Petite, homemade taco cups make crispy bowls for this easy chicken taco salad.

Provided by Dole

Categories     Trusted Brands: Recipes and Tips     Dole

Time 30m

Yield 12

Number Of Ingredients 6

12 small corn tortillas (approx. 5-1/2 inches)
1 (12 ounce) bag DOLE® All Natural Southwest Salad Kit
1 cup fresh salsa, drained of excess juice
1 cup coarsely chopped cooked chicken
⅔ cup additional shredded Cheddar cheese
¼ cup sliced black olives, well drained

Steps:

  • Preheat oven to 400 degrees F.
  • Warm tortillas so they are pliable. Lightly spray six, 8-ounce custard cups with nonstick cooking spray and gently press tortilla into each cup. Bake 10 minutes or until brown and crisp. Carefully remove tortillas from cups and cool on rack. Repeat for remaining tortillas.
  • Stir together Taco Ranch Dressing and salsa. Moisten chicken with 1 tablespoon prepared taco dressing mixture. Combine cheeses in small bowl, set aside. Coarsely chop salad blend and combine with dressing mixture. Toss with cheeses and chicken.
  • Fill each tortilla cup with heaping 1/3 cup salad mixture. Garnish with black olives, tortilla strips and one small dollop sour-cream.

Nutrition Facts : Calories 152.4 calories, Carbohydrate 16.1 g, Cholesterol 19.6 mg, Fat 6.9 g, Fiber 2.6 g, Protein 7.4 g, SaturatedFat 2.4 g, Sodium 312.5 mg, Sugar 0.9 g

CRUNCHY TACO CUPS



Crunchy Taco Cups image

Crunchy tacos made in a muffin tin!

Provided by kevinandamanda.com

Categories     Dinner

Time 32m

Number Of Ingredients 5

1 lb lean ground beef, browned and drained
1 envelope (3 tablespoons) taco seasoning
1 (10-oz) can Ro-Tel Diced Tomatoes and Green Chiles, drained
1 1/2 cups sharp cheddar cheese, shredded (or Mexican blend)
24 wonton wrappers

Steps:

  • Preheat oven to 375 degrees F. Generously coat a standard size muffin tin with nonstick cooking spray.
  • Combine cooked beef, taco seasoning, and tomatoes in a bowl and stir to combine. Line each cup of prepared muffin tin with a wonton wrapper. Add 1.5 tablespoons taco mixture. Top with 1 tablespoon of cheese. Press down and add another layer of wonton wrapper, taco mixture, and a final layer of cheese.
  • Bake at 375 for 11-13 minutes until cups are heated through and edges are golden.

Nutrition Facts : Calories 155 calories, Sugar 0.8 g, Sodium 263.2 mg, Fat 6.1 g, SaturatedFat 3.3 g, TransFat 0.2 g, Carbohydrate 10.9 g, Fiber 0.7 g, Protein 13.3 g, Cholesterol 38 mg

TACO SALAD BITES



Taco Salad Bites image

These bite-size appetizers have all the flavors of your favorite taco salad -- zesty ground beef, smooth sour cream and, of course, a crunchy tortilla shell. Taco seasoning varies greatly depending on the brand, so make sure to taste yours before you add it to the meat and adjust the salt in the recipe accordingly.

Provided by Food Network Kitchen

Categories     appetizer

Time 25m

Yield about 16 servings

Number Of Ingredients 10

Nonstick cooking spray, for spraying the wire rack
1 pound ground beef (90/10)
2 tablespoons taco seasoning
Kosher salt
16 miniature cup-shaped corn tortilla chips
4 ounces pepper jack cheese, cut into 16 cubes
3 tablespoons sour cream
1 cup thinly sliced romaine lettuce
1 small plum tomato, diced
Hot sauce, for serving

Steps:

  • Position an oven rack in the top third of the oven and preheat to 425 degrees F. Set a wire rack over a baking sheet and spray generously with cooking spray.
  • Use your hands to mix the ground beef, taco seasoning and 1/2 teaspoon salt in a medium bowl until just combined. Drop heaping tablespoons of the meat mixture onto the rack (about 16 total), then use your hands to roll the portioned meat into balls. Press a tortilla chip into the top of each meatball, making sure that the meat goes mostly up the sides of the chip (be careful not to break the chips). Put 1 cheese cube in the middle of each chip.
  • Bake, rotating the baking sheet once halfway, until the meat is just cooked through and the cheese is melted, about 8 minutes. Transfer the bites to a large platter, top with a dollop of sour cream and sprinkle with the lettuce and tomato. Serve with hot sauce.

EASY TACO CUPS



Easy Taco Cups image

These zesty little cups rank high on my list of favorites because they combine three things I look for in a recipe: fast, easy and delicious! They make a simply fantastic finger food for parties, and my guests have fun selecting their desired toppings. -Ashley Jarvies, Manassa, CO

Provided by Taste of Home

Categories     Appetizers

Time 45m

Yield 12 servings.

Number Of Ingredients 7

1 pound ground beef
1/2 cup chopped onion
1 envelope taco seasoning
1 can (16 ounces) refried beans
2 tubes (8 ounces each) refrigerated seamless crescent dough sheet
1-1/2 cups shredded cheddar cheese
Optional toppings: Chopped tomatoes, sliced ripe olives, shredded lettuce, sour cream, guacamole and salsa

Steps:

  • Preheat oven to 375°. In a large skillet, cook beef and onion over medium heat 6-8 minutes or until beef is no longer pink, breaking meat into crumbles; drain. Stir in taco seasoning and refried beans; heat through., Unroll each tube of dough into a long rectangle. Cut each rectangle into 12 pieces; press lightly onto bottoms and up sides of 24 ungreased muffin cups. , Fill each muffin cup with a rounded tablespoon of beef mixture; sprinkle each with 1 tablespoon cheese. Bake 14-16 minutes or until dough is golden brown. Cool taco cups in pans 10 minutes before removing. Serve with toppings as desired.

Nutrition Facts : Calories 291 calories, Fat 15g fat (7g saturated fat), Cholesterol 37mg cholesterol, Sodium 819mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 2g fiber), Protein 15g protein.

TACO SALAD



Taco Salad image

This recipe was handed down from my aunt and now I'm not invited to get togethers unless I bring this along.

Provided by busy mom

Categories     Meat

Time 15m

Yield 10-12 serving(s)

Number Of Ingredients 8

1 head iceberg lettuce
2 cups shredded cheddar cheese
2 lbs ground beef
1 package taco seasoning
2 tomatoes
1 onion
1 bag plain Doritos
1 (16 ounce) bottle Catalina dressing

Steps:

  • Brown ground beef and taco seasoning.
  • Drain and let cool.
  • Chop lettuce, tomatoes, and onions.
  • Put into a large container.
  • Add cheese and crushed Doritos.
  • Add cooled ground beef.
  • Pour Catalina dressing over all of it 5 to 10 minutes before serving.

WONTON TACO SALAD CUPS



Wonton Taco Salad Cups image

These wonton cups have all the flavors of a taco salad in one bite! Customize your taco cups with your favorite salsas and toppings!

Provided by Valerie Bertinelli

Categories     appetizer

Time 30m

Yield 24 taco cups

Number Of Ingredients 13

Nonstick cooking spray, for greasing
Twenty-four 3.5-by-3.5-inch square wonton skins
1 tablespoon olive oil
1 small yellow onion, diced (about 1 cup)
2 cloves garlic, peeled and grated
1/2 pound ground turkey, preferably dark meat
1/2 teaspoon chili powder
1/2 teaspoon cumin
1/2 teaspoon dried oregano
1/2 teaspoon smoked paprika
1/2 teaspoon kosher salt
Heaping 1/2 cup grated Cheddar
Assorted toppings, such as shredded lettuce, diced avocado, salsa, sour cream, pickled jalapeños, and chopped cilantro, for serving

Steps:

  • Preheat the oven to 400 degrees F and spray a 24-cup mini muffin tin with nonstick cooking spray.
  • Delicately press the wonton skins into the mini muffin tin, being sure to make the base of the wonton skin is flat (this will ensure that the taco cup will stand flat when you remove them from the pan). Spray the wontons lightly with nonstick cooking spray and transfer them to the oven to bake until they are golden brown and crisp, 7 to 10 minutes.
  • In the meantime, heat a nonstick pan over medium-high heat. Add the olive oil and swirl to coat the pan. Add in the onion and sauté until translucent, about 4 minutes. Add in the garlic and stir to combine. Add in the turkey, breaking up with a wooden spoon. Next add in the chili powder, cumin, dried oregano, smoked paprika, and salt. Cook, stirring frequently, until the turkey is cooked through, about 5 to 7 minutes.
  • To assemble, keep the taco cups in the mini muffin tin (this will help with any unstable taco cups). Add a little cheese to each of the taco cups, then top them with the ground turkey mixture. Next add your desired toppings such as shredded lettuce, diced avocado, salsa, sour cream, pickled jalapeños, and chopped cilantro.
  • Transfer the taco cups to a platter and serve.

MINI TACO SALAD CUPS



Mini Taco Salad Cups image

Mini Taco Salad Cups are easy appetizers made with baked wonton wrappers filled with lettuce, leftover taco meat and your favorite toppings. These individual taco cups are perfect for parties, game day or as a quick dinner for the family. Prep them ahead of time, and they come together fast!

Provided by Dee

Categories     Appetizer

Time 25m

Number Of Ingredients 5

24 wonton wrappers
2 cups chopped ice berg lettuce or shredded lettuce
2 cups cooked taco meat
1 cup shredded Mexican blend cheese or cheddar
favorite taco toppings

Steps:

  • Preheat oven to 400 degrees
  • Grease a 12-cup muffin tin, and add two wrappers to each cup
  • Bake for 10 minutes or until brown and slightly crispy
  • Fill cooled wrappers with lettuce, beef, sour cream and any additional toppings

Nutrition Facts : Calories 63 kcal, Carbohydrate 8 g, Protein 4 g, Cholesterol 10 mg, Sodium 339 mg, ServingSize 1 serving

TACO SALAD CUPS RECIPE



Taco Salad Cups Recipe image

Taco Salad Cups are a great appetizer or snack for a crowd. Perfect for a meal or just to munch!

Provided by Dionne Baldwin

Categories     Snacks

Time 1h

Number Of Ingredients 12

3 pounds lean ground beef
salt and pepper
1 teaspoon chili powder
3/4 teaspoon cumin
3/4 teaspoon onion powder
1/2 teaspoon garlic powder
wonton wrappers, you'll need about 60
olive oil, for brushing onto the wonton wrappers
shredded iceberg lettuce, or romaine lettuce
salsa, or pico de gallo, use your favorite
shredded cheese
sour cream

Steps:

  • Cook ground beef over medium high heat in a large pot. While the beef starts cooking add salt, pepper, chili powder, cumin, onion powder and garlic powder, Preheat your oven to 350°F. Brush olive oil over one side of the wonton wrappers and place in muffin tin compartments, pushing down to make little bowls. Bake wonton wrappers for 10-12 minutes or until they're lightly browned. Drain the beef. Spoon beef into little wonton bowls and top with shredded cheese. Bake for 2-3 minutes or until the cheese is melted. Top with lettuce, salsa and sour cream.

Nutrition Facts : ServingSize 1 cup, Calories 58 calories, Fat 5 g, Carbohydrate 0 g, Fiber 0 g, Protein 4 g, SaturatedFat 2 g, Sodium 15 mg, Sugar 0 g

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