PLANTAIN CHIPS
Platanos, or Green Plantain Chips, are a yummy treat from the Caribbean.
Provided by Luthiena
Categories Appetizers and Snacks Snacks Snack Chip Recipes
Time 35m
Yield 8
Number Of Ingredients 3
Steps:
- Heat oil in deep-fryer to 375 degrees F (190 degrees C).
- Deep fry the plantain slices, about a dozen at a time, until golden brown on both sides, 3 to 4 minutes. Drain in a large bowl lined with paper towels, and salt to taste while still warm.
Nutrition Facts : Calories 103.2 calories, Carbohydrate 14.3 g, Fat 5.7 g, Fiber 1 g, Protein 0.6 g, SaturatedFat 0.8 g, Sodium 1.8 mg, Sugar 6.7 g
SAUTEED SWEET PLANTAINS (TAJADITAS DULCES DE PLATANO)
This traditional South America and Caribbean side dish adds a nice sweetness to any meal. Use plantains with heavy black spotting to a fully black skin. Try these bananas in place of potatoes with your meal, you'll like it!
Provided by E.Florida
Categories Side Dish
Time 15m
Yield 6
Number Of Ingredients 5
Steps:
- Heat peanut oil and butter in a large skillet over medium-high heat until the butter begins to sizzle. Gently toss plantain slices with brown sugar, then place into hot oil. Fry until the plantains begin to turn golden brown, then turn over, and continue frying until they have caramelized, about 2 minutes per side.
- Drain plantains on a paper towel-lined plate and sprinkle with salt before serving.
Nutrition Facts : Calories 177 calories, Carbohydrate 35.2 g, Cholesterol 10.2 mg, Fat 5.1 g, Fiber 2.1 g, Protein 1.2 g, SaturatedFat 2.7 g, Sodium 129.6 mg, Sugar 20 g
TAJADAS DE PLATANO VERDE (PLANTAIN CHIPS)
This recipe is made all around Central America,mostly Honduras. I like to serve this recipe during breakfast.
Provided by spice_queen101
Categories Low Protein
Time 10m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- To start you will first need to heat the oil in a skillet.About a 1/2 inche in oil.
- Now for the platano,first cut the ends of the platanos.
- Then cut a slice down the middle of the platano and peel.
- Ok then cut the platano in oval slices and fry in oil.cook until golden brown.
- about 5 mins or so.drain on paper towels.season with salt.serve.enjoy -- .
Nutrition Facts : Calories 218.4, Fat 0.7, SaturatedFat 0.3, Sodium 7.2, Carbohydrate 57.1, Fiber 4.1, Sugar 26.9, Protein 2.3
PLANTAIN CHIPS (PLATANUTRES)
Plantains are a member of the banana family and look like large bananas. They are hard and starchy when green, and are used much like a potato. They turn yellow, and then black, as they ripen. This is a yummy way to fix them! Prep time includes soaking time.
Provided by Sharon123
Categories Caribbean
Time 50m
Yield 3 dozen, about
Number Of Ingredients 8
Steps:
- Peel plantain, and diagonally cut into 1/8 inch slices.
- Combine the water and salt in a large bowl, stirring until salt disolves; add plantain slices.
- Cover and let stand 30 minutes.
- Drain plantain slices well, and pat dry.
- Heat 2 tbsp oil in a large skillet; add plantain slices and cook over medium-high heat, stirring constantly, until tender, but not brown.
- Drain well on paper towels.
- Mash each plantain slice with the bottom of a glass cup.
- Pour oil to depth of 2-inches; heat till good and hot.
- Fry plantains, a few at a time, until golden brown; drain on paper towels.
- Serve plantain chips with Plantain Dip.
- Plantain Dip: Combine all ingredients in a jar; cover tightly, and shake vigorously.
- Chill at least 2 hours.
- Shake just before serving.
- Yield: 1/2 cup.
FRIED PLANTAIN CHIPS
Make and share this Fried Plantain Chips recipe from Food.com.
Provided by sheepdoc
Categories Low Protein
Time 10m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Peel plantain and slice thinly.
- Heat oil and fry until crisp.
- Sprinkle with salt.
Nutrition Facts : Calories 218.4, Fat 0.7, SaturatedFat 0.3, Sodium 7.2, Carbohydrate 57.1, Fiber 4.1, Sugar 26.9, Protein 2.3
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