Tangy Sweet Potatoes Recipes

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SPICY SWEET POTATOES



Spicy Sweet Potatoes image

The sweetness of the potatoes is offset by the spiciness of the Cajun pepper. Adjust the pepper to taste. My family absolutely loves this recipe!

Provided by Corinna

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h15m

Yield 4

Number Of Ingredients 5

4 sweet potatoes, peeled and cubed
6 tablespoons olive oil
2 tablespoons brown sugar
1 teaspoon Cajun pepper seasoning
1 pinch kosher salt

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Place sweet potatoes, olive oil, brown sugar, Cajun seasoning, and salt in a large resealable plastic bag; shake to coat potatoes evenly. Transfer mixture to a baking dish.
  • Bake in preheated oven, stirring occasionally, until sweet potatoes are tender, about 1 hour.

Nutrition Facts : Calories 401.6 calories, Carbohydrate 52.6 g, Fat 20.4 g, Fiber 6.9 g, Protein 3.6 g, SaturatedFat 2.8 g, Sodium 345.7 mg, Sugar 16.1 g

SWEET AND SPICY GLAZED SWEET POTATOES



Sweet and Spicy Glazed Sweet Potatoes image

Provided by Trisha Yearwood

Categories     side-dish

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 12

2 tablespoons extra-virgin olive oil
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/2 teaspoon ground cinnamon
1/2 teaspoon ground ginger
3 tablespoons honey
2 1/2 pounds sweet potatoes, cut into 1-inch chunks (about 6 cups)
1/4 cup Thai sweet chili sauce
1 teaspoon crushed red pepper flakes
2 dashes hot sauce
1/4 cup toasted pecans, chopped
3 scallions, chopped

Steps:

  • Preheat the oven to 350 degrees F.
  • Put the olive oil in a large mixing bowl. Add the salt, pepper, cinnamon, ginger and 1 tablespoon of the honey and whisk to combine. Add the potatoes and toss to coat. Spread the potatoes on a baking sheet. Roast, stirring halfway though, until the potatoes are tender and the edges are crisp, 45 minutes to 1 hour.
  • Meanwhile, make the glaze: Put the chili sauce, red pepper flakes, hot sauce and remaining 2 tablespoons honey in a small saucepot. Set the pot over medium-high heat and cook, stirring, until the ingredients come together, about 2 minutes.
  • Pour the warm glaze over the potatoes on the baking sheet and toss to coat. Pour the glazed potatoes into a serving dish and sprinkle with the pecans and scallions. Serve warm.

SWEET AND SPICY SWEET POTATOES



Sweet and Spicy Sweet Potatoes image

The spicy mixture covering these sweet potatoes is also good on chicken pieces!

Provided by Erin R Pitman

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 40m

Yield 4

Number Of Ingredients 10

2 large sweet potatoes, peeled and cubed
3 tablespoons olive oil
2 teaspoons packed brown sugar
1 ½ tablespoons paprika
½ teaspoon ground black pepper
½ teaspoon onion powder
½ teaspoon garlic powder
½ teaspoon poultry seasoning
½ teaspoon chili powder
1 pinch cayenne pepper

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C).
  • Place the sweet potato chunks into a large mixing bowl. Drizzle with the olive oil, then sprinkle the brown sugar, paprika, black pepper, onion powder, garlic powder, poultry seasoning, chili powder, and cayenne pepper overtop. Toss until the potatoes are evenly coated with the seasoning. Spread onto a baking sheet.
  • Bake in the preheated oven for 15 minutes, then turn the potatoes over with a spatula, and continue baking until the sweet potatoes are golden and tender, 10 to 15 minutes more.

Nutrition Facts : Calories 305.3 calories, Carbohydrate 50.3 g, Fat 10.7 g, Fiber 8 g, Protein 4.1 g, SaturatedFat 1.5 g, Sodium 130.3 mg, Sugar 12.2 g

ALAINE'S TANGY STOVE TOP SWEET POTATOES



Alaine's Tangy Stove Top Sweet Potatoes image

This is an entirely new take on sweet potatoes, and I know you'll enjoy it, I can't stop eating it! This recipe came to me by accident, I was looking for something new on the internet that I could make with sweet potatoes on the stove top but couldn't find anything. I threw together some ingredients I had on hand, and the result was great. Enjoy!

Provided by amb5842

Categories     Yam/Sweet Potato

Time 25m

Yield 2 cups, 2-3 serving(s)

Number Of Ingredients 5

3 medium sweet potatoes
2 tablespoons butter
4 large marshmallows
1 teaspoon ginger
1/2 cup unsweetened yogurt

Steps:

  • Peel and cube the sweet potatoes.
  • Boil in water until tender, drain and rinse pot.
  • Melt butter and marshmallows in pot on low heat, 45 seconds.
  • Add ginger and stir. Turn off heat.
  • Fold in potatoes until completely coated.
  • Add yogurt, fold into potatoes.
  • The result should be a little creamy, with large chunks of potatoes. Serve at room temperature.

Nutrition Facts : Calories 354.5, Fat 13.7, SaturatedFat 8.6, Cholesterol 38.5, Sodium 228.7, Carbohydrate 54.1, Fiber 6, Sugar 19.1, Protein 5.6

SPICY SWEET POTATO FRIES



Spicy Sweet Potato Fries image

Several different spice combinations make these fries versatile. Try also with regular potatoes. Delicious!! from local newspaper.

Provided by Derf2440

Categories     Lunch/Snacks

Time 35m

Yield 8 serving(s)

Number Of Ingredients 15

4 sweet potatoes, about 2 lbs
1/4 cup extra virgin olive oil
1 tablespoon chopped fresh rosemary
1 teaspoon coarse salt
1/4 teaspoon red pepper flakes
1/4 cup olive oil
1 tablespoon chopped fresh thyme
1 tablespoon orange rind
1 teaspoon salt
1/4 teaspoon seasoned pepper
1/4 cup olive oil
1 tablespoon chopped red pepper
1/4 tablespoon coarse salt
1/2 teaspoon ground cumin
1/4 teaspoon crushed red pepper flakes

Steps:

  • Preheat oven to 500f degrees.
  • Cut potatoes into wedges.
  • Place wedges in a bowl with remaining ingredients, toss potatoes until evenly coated.
  • Season with salt and pepper if desired.
  • Arrange seasoned potato wedges in a single layer on greased baking sheet for quicker baking.
  • For crisper fries, place potatoes at least 1 inch apart.
  • Bake on middle oven rack for approximately 20 minutes or until crisp on the outside and soft inside when pricked with a toothpick or fork.
  • Turn once about half way through baking.

Nutrition Facts : Calories 237.5, Fat 20.4, SaturatedFat 2.8, Sodium 836, Carbohydrate 13.6, Fiber 2.2, Sugar 2.8, Protein 1.1

SPICY SWEET POTATOES



Spicy Sweet Potatoes image

My family fell in love with the combination of sweet and spicy in this potato side dish the very first time they tried it. It goes great with poultry...and looks so pretty on the dinner table. I try to serve it often. -Lynn Thomas London, Ontario

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 8 servings.

Number Of Ingredients 6

3 large sweet potatoes, peeled and cut into 1-inch cubes (about 6 cups)
2 tablespoons olive oil
2 tablespoons brown sugar
1 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon cayenne pepper

Steps:

  • In a large resealable plastic bag, combine sweet potatoes and oil. Add remaining ingredients; toss to coat. , Transfer to a greased 11x7-in. baking dish. Bake, uncovered, at 400° for 40-45 minutes or until potatoes are tender, stirring every 15 minutes.

Nutrition Facts : Calories 149 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 164mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

SPICY SWEET POTATOES



Spicy Sweet Potatoes image

Provided by Martha Stewart

Categories     Food & Cooking     Holidays & Events     Thanksgiving Recipes     Thanksgiving Side Dish Recipes     Sweet Potato Recipes

Number Of Ingredients 8

4 medium sweet potatoes (about 2 1/2 pounds), scrubbed well
3 tablespoons extra-virgin olive oil
2 teaspoons ground cumin
1 teaspoon hot paprika
1 teaspoon ground ginger
1/4 teaspoon cayenne pepper
Coarse salt and freshly ground white pepper
Lime wedges, for serving

Steps:

  • Preheat oven to 400 degrees. Slice sweet potatoes in half lengthwise; slice each half into 3 wedges. Place in a medium bowl, and toss with oil, cumin, paprika, ginger, and cayenne pepper. Season with salt and white pepper.
  • Arrange sweet potatoes in a single layer on a baking sheet. Transfer to oven; roast until potatoes are crisp and golden on the bottom, about 15 minutes. Turn, and continue roasting until golden all over, about 15 minutes more.
  • Remove from oven; season with salt and pepper. Serve with lime wedges.

SPICY SWEET POTATOES



Spicy Sweet Potatoes image

Make and share this Spicy Sweet Potatoes recipe from Food.com.

Provided by ratherbeswimmin

Categories     Yam/Sweet Potato

Time 55m

Yield 8 serving(s)

Number Of Ingredients 6

3 large sweet potatoes, peeled and cut into 1 inch cubes (about 6 cups)
2 tablespoons olive oil or 2 tablespoons canola oil
2 tablespoons brown sugar
1 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon cayenne pepper

Steps:

  • In a zip-top plastic bag, toss potatoes and oil.
  • Combine remaining ingredients; add to bag; toss to coat.
  • Transfer to a greased 11x7 inch baking dish.
  • Bake, uncovered, at 400 degrees for 40-45 minutes or until potatoes are tender, stirring every 15 minutes.

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  • Curry Sweet Potato and Rice Salad. This salad is sweet, tart and tangy with a little bit of spice. Image Credit: LIVESTRONG.com. Upgrade your potato salad from a side dish to a full meal.
  • Purple Sweet Potato Hummus. Purple-colored sweet potatoes offer even more antioxidant power compared to the orange-colored variety. Image Credit: LIVESTRONG.com.
  • High-Protein Breakfast Sweet Potatoes. You can fill these stuffed sweet potatoes with a variety of flavorful combinations. Image Credit: Love & Zest.
  • Harissa Sweet Potato Fries. Baked, not fried, sweet potato fries will deliver all the essential nutrients without the added fat. Image Credit: LIVESTRONG.com.
  • Spicy Tempeh, Red Pepper and Sweet Potato Hash. Sweet and spicy come together beautifully thanks to the complementary flavors of sweet potatoes and jalapenos.
  • Cheesy High-Protein, Twice-Baked Sweet Potato. Reduced-fat cheese keeps this twice-baked sweet potato lean, calcium-rich and nutritious. Image Credit: LIVESTRONG.com.
  • Sweet Potato Nachos. Sweet potatoes offset the spicy jalapenos in this nacho recipe. Image Credit: LIVESTRONG.com. Cut the refined carbs in your usual nacho plate and go for crafting the game-day crowd-pleaser with sweet potatoes instead.
  • Quinoa Salad With Kale and Roasted Sweet Potatoes. Quinoa, kale and roasted sweet potatoes make for an easy fall salad. Image Credit: Eating Bird Food.
  • Sweet Potato Nacho 'Cheese' Dip. This vegan sweet potato nacho cheese dip offers cheesy flavor, using simple ingredients. Image Credit: My Heart Beets.


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Tangy Sweet Potato Fries. These turned my non-sweet potato-loving husband into a 'that's my favorite dish' kind of man! 291 calories; protein 5.5g; carbohydrates 48.1g; fat 8.7g; cholesterol 3.7mg; sodium 523.1mg. prep:10 mins. cook:30 mins. total:40 mins. Servings:6. Yield:6 servings. Ingredients. cooking spray; 3 large sweet potatoes, cut into wedges; ½ cup zesty Italian salad …
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