Tasty Taco Chopped Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEST TACO SALAD RECIPE



Best Taco Salad Recipe image

Taco Salad is a show-stopper dinner, if you do it right. Plus it's healthy! I'll show you all my tips (and the best ingredients) for Taco Salad, Done Right. Plus two taco salad dressing recipes to choose from!

Provided by Karen

Categories     Salad

Time 30m

Number Of Ingredients 31

1 pound ground beef
1/4 cup McCormick's Premium Taco Seasoning
3/4 cup water
1 head Romaine lettuce
1/2 cup green onions (chopped)
1 bunch cilantro (chopped)
1 & 1/2 cups cheddar cheese (shredded)
1 & 1/2 cups cherry tomatoes (or chopped tomatoes of any kind)
8 radishes (thinly sliced)
1/2 red onion (chopped)
2 avocados (chopped (and/or 1 cup guacamole))
1 cup frozen corn (thawed)
1-2 jalapeños (sliced)
Juanitas tortilla chips ( or Fritos, crushed)
sour cream (to taste (optional))
restaurant style salsa (to taste (optional))
sliced limes (to garnish)
1/2 cup mayonnaise
1/2 cup sour cream
1 (.4-oz) package Buttermilk Ranch Seasoning
1 serrano pepper (roughly chopped)
2 tomatillos (halved)
1/2 bunch cilantro
1 lime zest
1 lime Juice
milk (if the dressing is too thick)
1 cup sour cream
1/3 cup Restaurant Style Salsa
1 teaspoon taco seasoning (**)
1 lime Zest
1 lime juice

Steps:

  • Start with the taco meat.** Brown 1 pound ground beef in a skillet on the stove, over medium heat. Break up the meat into small pieces. Once it is no longer pink (3-5 minutes), remove from heat. Tilt the pan and scoop the grease into a foil-lined bowl (then refrigerate and toss when solidified). Return the pan back to the stove and set over medium heat. Add 1/4 cup Premium McCormick's taco seasoning. (Or a regular taco packet will do. See notes for a homemade recipe.) Add 3/4 cup water to the pan. Let the mixture come to a simmer. Turn off the heat when there is still thickened liquid at the bottom of the pan. If you cook until all the liquid has evaporated, you will have dry taco meat; no thanks. Set aside and keep warm, covered.
  • Prep the lettuce and herbs. Chop the romaine into bite size pieces and dry in a salad spinner (or dry off with paper towels). Add 1/2 cup chopped green onions and 1 bunch of chopped cilantro. Spin to mix, or add to a large bowl and toss together.
  • Prep your toppings. Grate 1 and 1/2 cups cheddar cheese. Chop 1 and 1/2 cups tomatoes. Thinly slice 8 radishes. Dice half a red onion. Chop 2 avocados (or make a quick guacamole with them by adding a bit of lime and salt). Thaw out 1 cup of frozen corn (I usually stick it in the microwave for 20 seconds and then let it finish thawing on the counter). Slice 1 or 2 jalapeno peppers. Crush some Juanitas or Fritos, but leave some whole for garnishing.

Nutrition Facts : ServingSize 0.5 g, Calories 1186 kcal, Fat 94 g, SaturatedFat 33 g, Cholesterol 181 mg, Sodium 2193 mg, Carbohydrate 55 g, Fiber 17 g, Sugar 13 g, Protein 40 g, TransFat 1 g, UnsaturatedFat 52 g

SOUTHWESTERN TACO SALAD RECIPE BY TASTY



Southwestern Taco Salad Recipe by Tasty image

Here's what you need: avocado, cilantro, lime juice, low-fat greek yogurt, water, salt, garlic, cumin, olive oil, chicken breast, taco seasoning, romaine lettuce, cheddar jack, black beans, avocado, corn, cherry tomatoes, tortilla strips

Provided by Tasty

Categories     Lunch

Yield 1 serving

Number Of Ingredients 18

½ avocado
½ cup cilantro, chopped
1 tablespoon lime juice
½ cup low-fat greek yogurt, plain
⅓ cup water
½ teaspoon salt
½ tablespoon garlic
½ tablespoon cumin
1 tablespoon olive oil
1 chicken breast, diced
½ packet taco seasoning
1 head romaine lettuce, chopped
1 cup cheddar jack
1 cup black beans
1 avocado, diced
1 cup corn
1 cup cherry tomatoes, halved
1 cup tortilla strips

Steps:

  • To make the avocado cilantro lime salad dressing, combine all the ingredients for the dressing (avocado, cilantro, lime juice, greek yogurt, water, salt, garlic, and cumin) in a blender or food processor until smooth. Set aside.
  • Pour 1 tbsp of oil into a pan and bring up to medium heat. Add the diced chicken breast and taco seasoning, stirring until all pieces are well-coated with the seasoning. Cook through and set aside.
  • Assemble your salad with a bed of chopped romaine lettuce on the bottom. Then, lay out each topping (chicken, cheddar jack cheese, black beans, avocado, corn, cherry tomatoes, and tortilla strips) in rows or blend it all together.
  • Top off with the avocado salad dressing and cilantro then serve immediately.
  • Enjoy!

TASTY LAYERED TACO SALAD



Tasty Layered Taco Salad image

My colorful and attractive salad looks very appealing when layered in a trifle dish. It can be used as a main dish or side. I've even served it at potlucks. -Elissa Dougherty, Babylon, New York

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 12 servings (1 cup each).

Number Of Ingredients 16

1 pound ground beef
2/3 cup water
1 envelope taco seasoning
2 medium ripe avocados, peeled and pitted
2 tablespoons finely chopped red onion
3 garlic cloves, minced
1 teaspoon lemon juice
4 cups shredded lettuce
1 can (2-1/4 ounces) sliced ripe olives, drained
2 medium tomatoes, chopped
1 small cucumber, peeled and chopped
5 green onions, chopped
2 cups shredded cheddar cheese
1 cup salsa
2 cups sour cream
Tortilla chips

Steps:

  • In a small skillet, cook beef over medium heat until no longer pink; drain. Stir in water and taco seasoning. Bring to a boil; cook and stir for 2 minutes. Cool slightly., In a small bowl, mash avocados with onion, garlic and lemon juice. In a 3-qt. glass bowl, layer with beef, avocado mixture, lettuce, olives, tomatoes, cucumber, green onions, cheese, salsa and sour cream. Serve immediately with chips.

Nutrition Facts : Calories 289 calories, Fat 21g fat (11g saturated fat), Cholesterol 65mg cholesterol, Sodium 559mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 3g fiber), Protein 13g protein.

TASTY TACO CHOPPED SALAD



Tasty Taco Chopped Salad image

My friends and I love Mexican food, but we also try to eat healthy. My mom taught me how to make this tasty taco salad for my friends. -Matthew Smith, Knippa, Texas

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 9

1 pound lean ground beef (90% lean)
1 envelope reduced-sodium taco seasoning
2/3 cup water
1 can (15 ounces) Ranch Style beans (pinto beans in seasoned tomato sauce)
1 head iceberg lettuce, chopped (about 8 cups)
1 cup shredded Colby-Monterey Jack cheese
1 large tomato, chopped
2 cups corn chips
1/2 cup Catalina salad dressing

Steps:

  • In a large skillet, cook beef over medium heat 6-8 minutes or until no longer pink, breaking into crumbles; drain. Stir in taco seasoning, water and beans; bring to a boil. Reduce heat; simmer, uncovered, 3-4 minutes or until thickened, stirring occasionally., Place remaining ingredients in separate bowls; combine with beef mixture as desired.

Nutrition Facts : Calories 471 calories, Fat 25g fat (9g saturated fat), Cholesterol 64mg cholesterol, Sodium 1193mg sodium, Carbohydrate 37g carbohydrate (12g sugars, Fiber 5g fiber), Protein 24g protein.

TACO SALAD



Taco salad image

Enjoy all the flavours of a taco night in this colourful Tex-Mex salad. Just like a taco, you can make it your own and add your favourite toppings

Provided by Barney Desmazery

Categories     Dinner, Lunch

Time 50m

Number Of Ingredients 16

1 red onion, sliced
1 lime, juiced
1 tbsp sunflower oil
400g lean beef mince
½ pack taco or fajita seasoning
1 tbsp tomato purée
400g can black beans, drained but not rinsed
200g tortilla chips
1 small iceberg lettuce, shredded
2 avocados, peeled and sliced
2 tomatoes, chopped into chunks
100g feta, crumbled
small bunch of coriander, chopped or leaves picked
½ lime, juiced
5 tbsp soured cream
chilli sauce (optional), plus extra to serve

Steps:

  • Mix the red onion with half the lime juice and a pinch of salt in a small bowl, then set aside.
  • Heat the oil in a frying pan over a medium-low heat, and crumble in the mince. Cook for 15-20 mins - the mince will release some liquid, but once this has bubbled away, it will sizzle in its own fat. At this point, stir or toss with a wooden spoon so the mince browns and caramelises all over. If the pan becomes too dry, add a drizzle more oil. When the mince is well toasted, sprinkle over the taco seasoning and cook for 2 mins, then stir through the tomato purée and pour over the rest of the lime juice and let it sizzle for another minute. Stir through the black beans and turn up the heat to medium, continuing to cook until everything is hot. Taste for seasoning, then set aside.
  • To make the dressing, mix the lime juice with the soured cream and chilli sauce, if using, season, then set aside.
  • Scatter a handful of tortilla chips into a bowl, then add a layer of lettuce, then the mince and black beans. Top with the avocado slices, chopped tomato, pickled red onions, along with any juices, and the feta. Drizzle with the dressing, then finally scatter over the coriander. Tuck more tortilla chips around the sides of the bowl, then serve.

Nutrition Facts : Calories 733 calories, Fat 41 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 8 grams sugar, Fiber 12 grams fiber, Protein 37 grams protein, Sodium 2.4 milligram of sodium

More about "tasty taco chopped salad recipes"

CHOPPED TACO SALAD WITH HOMEMADE …
chopped-taco-salad-with-homemade image
Web Jul 8, 2013 For the dressing, combine all the dressing ingredients together in a blender and process until …
From melskitchencafe.com
4.7/5 (26)
Total Time 33 mins
Category Salad
Calories 571 per serving
  • In a large, nonstick skillet, brown the ground turkey or beef with salt and pepper (about 1 teaspoon of each) until cooked through, breaking up the meat into bite-size pieces as it cooks. Drain excess grease if needed. Scrape the meat onto a paper towel-lined plate and set aside to cool a bit.
  • For the dressing, combine all the dressing ingredients together in a blender and process until smooth. Refrigerate until ready to serve. The dressing can be made up 3-4 days in advance.
  • In a large bowl, toss all the salad ingredients together (including the cooled meat) except the crushed tortilla tips.


EASY HEALTHY TACO SALAD RECIPE WITH GROUND …
easy-healthy-taco-salad-recipe-with-ground image
Web Jun 28, 2021 Heat oil in a skillet over high heat. Add ground beef. Stir fry, breaking up the pieces with a spatula, for about 7-10 minutes, until the beef is browned and moisture has …
From wholesomeyum.com


TACO SALAD RECIPE (EASY & HEALTHY!)
taco-salad-recipe-easy-healthy image
Web Jun 17, 2020 Cook for about 8 minutes or until it starts to brown. Then drain the fat from the beef. Add in the taco seasoning, give everything a stir and cook for another …
From downshiftology.com


HEALTHY TACO SALAD IN JAR - ORGANIZE YOURSELF SKINNY
Web Dec 15, 2021 Break up the meat into small pieces as it cooks. Add the black beans, taco seasoning, and ¼ of water. Stir together and continue to cook until the taco mixture is …
From organizeyourselfskinny.com


DINNER - ALL THE HEALTHY THINGS SHRIMP TACO SALAD RECIPES
Web Feb 8, 2023 Ingredients: 1 teaspoon coconut sugar; 1/2 teaspoon ground cumin; 1/2 teaspoon smoked paprika; 1/2 teaspoon garlic powder; 1/4 teaspoon chipotle powder
From tfrecipes.net


EASY TACO SALAD RECIPE (20 MINUTES!) - I HEART NAPTIME
Web Aug 10, 2021 Simply spray a flour tortilla with cooking spray, then place the tortilla in an oven safe bowl. Bake the tortilla until crispy, about 10 to 15 minutes. Then layer the …
From iheartnaptime.net


THE BEST CHICKEN TACO SALAD RECIPE | AMBITIOUS KITCHEN
Web May 18, 2021 Instructions. To make the vinaigrette: add all ingredients for vinaigrette to a food processor and process until well combined. To make the chicken: heat the olive oil …
From ambitiouskitchen.com


CHOPPED TEX-MEX GROUND BEEF TACO SALAD - OH SWEET BASIL
Web Apr 29, 2020 Add the beef and allow it to cook for a minute or two, then begin to break up the beef using a high heat meat chopper, and cook it for 8-10 minutes or until browned. …
From ohsweetbasil.com


20 BEST CHOPPED SALAD RECIPES TO ENJOY - INSANELY GOOD
Web Jul 19, 2022 Tajin is a mix of tangy, salty, and a little spicy. The spice mix contains ground chile peppers, salt, and dehydrated lime juice. Go to Recipe. 7. Italian Chopped Kale …
From insanelygoodrecipes.com


EASY TACO SALAD RECIPE - NATASHASKITCHEN.COM
Web May 4, 2021 Taco Salad Bowls – serve this as a side salad or as a main course. Divide lettuce between bowls, add ground beef, and desired toppings. Tips for the Best Taco …
From natashaskitchen.com


EASY MEXICAN TACO SALAD RECIPE - DELICIOUS TABLE
Web May 27, 2022 OR this Taco Salad Dressing; mix 1 cup ranch dressing, ½ salsa, and 1 tablespoon seasoning to make a homemade taco salad dressing. Store the leftover taco …
From delicioustable.com


BEST TACO OF THE TOWN TACO SALAD RECIPES | FOOD NETWORK CANADA
Web Jan 14, 2011 Mix well. Reduce heat to medium and let mixture cook, uncovered, for 2 minutes. Remove from heat and keep warm. Step 2. Gently toss together all ingredients …
From foodnetwork.ca


OUR BEST TACO SALAD RECIPES, EVER! - TASTE OF HOME

From tasteofhome.com


TASTY TACO CHOPPED SALAD | PUNCHFORK
Web 1 pound lean ground beef (90% lean); 1 envelope reduced-sodium taco seasoning; 2/3 cup water; 1 can (15 ounces) Ranch Style beans (pinto beans in seasoned tomato sauce); 1 …
From punchfork.com


45 BEST SALAD RECIPES FOR A FILLING LUNCH OR DINNER - TASTY.CO
Web Dec 13, 2022 Recipe: Shredded Teriyaki Chicken Salad. 3. Avocado Chickpea Salad with Chili Lime Dressing. If you have a can of chickpeas, then this is the salad to make. Just …
From tasty.co


TASTY TACO CHOPPED SALAD RECIPE: HOW TO MAKE IT
Web Tweet this. Email. Next Recipe
From preprod.tasteofhome.com


Related Search