CHEWY GRANOLA BARS RECIPE BY TASTY
Here's what you need: old-fashioned oat, rice cereal, brown sugar, coconut oil, honey, salt, vanilla, chocolate chips, dried apple, cinnamon, nutmeg, sliced almond, dried cherry, peanut butter, pretzels, chocolate candy
Provided by Pierce Abernathy
Categories Snacks
Yield 4 servings
Number Of Ingredients 16
Steps:
- In a large mixing bowl, combine the oats, rice cereal, coconut oil, honey, brown sugar, salt, and vanilla until evenly mixed.
- For chocolate chip, take ¼ of the oats mix and combine with chocolate chips. Stir until mixed.
- Move the mixture to a small baking dish.
- For Apple Cinnamon, take ¼ of the oats mix and combine with dried apples, cinnamon, and nutmeg. Stir until mixed.
- Move the mixture to a small baking dish.
- For Cherry Almond, take ¼ of the oats mix and combine with almonds and cherries. Stir until mixed.
- Move the mixture to a small baking dish.
- For Peanut Butter Crunch, take ¼ of the oats mix and combine with pretzels, peanut butter, and chocolate candies. Stir until mixed.
- Move the mixture to a small baking dish.
- Bake each bar mixture at 350°F (175°C) for 5-8 minutes.
- Let granola cool and then cut into desired bar shape.
- Enjoy!
FRUIT BARS
Great for on-the-go snacks or tasty dessert treats, these culinary gems can be made in just 30 minutes! Recipe and image courtesy of Live Well With Parkinson's in association with the Assistive Technology Clinic, the Jeff and Diane Ross Movement Disorders Clinic at Baycrest and George Brown College Center for Hospitality and Culinary Arts.
Provided by Food Network Canada
Categories bake,berries,dessert,fruit,snack
Time 30m
Yield 24 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 350ºF (180ºC). Line an 8 in. (2 L) square pan with parchment paper and set aside.
- In a medium bowl, blend all the dry ingredients together with fingers. Add mixture to softened butter and continue mixing with fingers until crumbly.
- Spread into the lined baking pan and pat down firmly.
- Bake for 15 to 20 minutes. You will know bars are ready when they are golden brown on the top.
- Remove from oven and let cool to room temperature for 15 minutes. Refrigerate for 15 minutes until it is cold.
- Melt chocolate in microwave and let cool to room temperature.
- Spread onto cold fruit bars with a rubber spatula and return to refrigerator until chocolate is set. Cut into 24 bars.
EASY FRUIT BAR
Make and share this Easy Fruit Bar recipe from Food.com.
Provided by Sistercooks
Categories Lunch/Snacks
Time 5m
Yield 1 Bar
Number Of Ingredients 3
Steps:
- Dice the dates, then add the diced cranberries and the coconut. Mix together into a ball and then lengthen into a snake shape. Flatten and shape into a bar shape.
- Wrap in tinfoil or plastic wrap and refrigerate until it hardens.
Nutrition Facts : Calories 65.2, Fat 2.1, SaturatedFat 1.8, Sodium 15.7, Carbohydrate 12.4, Fiber 1.7, Sugar 9.9, Protein 0.5
CHOCOLATE FRUIT BARS II
A soft bar cookie for chocolate lovers.
Provided by Martha
Categories Desserts Cookies No-Bake Cookie Recipes
Yield 18
Number Of Ingredients 9
Steps:
- Lightly butter a 7 or 8 inch square pan.
- Put all ingredients (except chocolate squares) into mixing bowl: mix well together. Press into pan; smooth surface.
- Melt chocolate in double broiler; spread evenly over top of mixture. Score with fork. Refrigerate until firm. Cut into small bars.
Nutrition Facts : Calories 175.3 calories, Carbohydrate 23.7 g, Cholesterol 1.4 mg, Fat 9.1 g, Fiber 1.8 g, Protein 2.5 g, SaturatedFat 4 g, Sodium 87.1 mg, Sugar 5.6 g
STARBUCKS CHEWY FRUIT AND NUT BARS
In fall 2008, Starbucks added several "healthy" breakfast items to their bakery case. My husband commented to me, "Look, they have a granola bar that looks exactly like the ones you make!" I checked their list of ingredients and then made modifications to my Recipe #236509 #236509, so that they are as close to the Starbucks version as possible. Take them to breakfast meetings at work, when you need something MORE than a donut, muffin or bagel.
Provided by CookinDiva
Categories Lunch/Snacks
Time 20m
Yield 18 serving(s)
Number Of Ingredients 13
Steps:
- Ingredient note: look in your health food aisle for a healthy alternative to Rice Krispies. The brand I found is made by Enviro-Kidz and uses BROWN rice.
- Prepare 9x13 pan with non-stick spray (or line with parchment paper).
- In a large mixing bowl, toss all dry ingredients. Feel free to substitute your preferred nut or dried fruit.
- In a saucepan, combine brown sugar and corn syrup. Bring to a boil and allow to boil one minute. (Note: boiling the sugars is what helps the bars become firm and not sticky, so this step is important).
- After boiling, turn off heat; add vanilla and peanut butter. QUICKLY pour this hot mixture over the dry ingredients and toss to combine.
- Pour warm mixture into prepared pan. Wet your fingers and press the mixture down into the pan to compress the bars so they will slice evenly.
- When cool, use a sharp knife to cut into 18 bars (1 long lengthwise cut and 9 cuts across). Enjoy with a hot cup of Starbucks coffee for an authentic experience!
- Note: Starbucks does not list corn syrup in their ingredients, but the sweetener in their list is not readily available. I tried using Maple Syrup, but the bars were very crumbly and would not stay together in bars. Therefore, I found that Corn Syrup is the best ingredient that is readily available.
Nutrition Facts : Calories 200.1, Fat 8.5, SaturatedFat 1.2, Sodium 59.7, Carbohydrate 29.2, Fiber 3, Sugar 12.9, Protein 4.8
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