Teriyaki Beef Foil Packets Recipes

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TERIYAKI BEEF FOIL PACKETS



Teriyaki Beef Foil Packets image

Teriyaki Beef Foil Packets - made with tender steak, broccoli, bell peppers, mushrooms and potatoes tossed in a sweet and savory Asian-inspired sauce. These bake up perfectly in the oven on a busy weeknight - or toss them on the grill for a weekend summer cookout.

Provided by Kelly

Categories     Main Course

Time 30m

Number Of Ingredients 8

1/2 lbs Rib-eye steak cut into 1 1/2" pieces (can also use T-bone, Filet Mignon or strip steak)
sea salt and freshly ground black pepper to taste
1/2 cup Soy Vay®'s Veri Veri Teriyaki® Marinade and Sauce
1/3 cup sliced mushrooms ((I used Shitake))
1 cup potatoes cut into 1 - 1 1/2" chunks (I used Russet but baby Yukon or baby red potatoes would work as well)
1 small red bell pepper (chopped)
1 cup broccoli florets
freshly chopped parsley (for topping)

Steps:

  • Preheat grill to medium-high or oven to 450°F.
  • Season steak with salt, pepper and 3 tablespoons of Soy Vay®'s Veri Veri Teriyaki® Marinade and Sauce.
  • Add mushrooms, potatoes, broccoli and bell peppers in a large bowl. Add sesame oil and remaining Soy Vay®'s Veri Veri Teriyaki® Marinade and Sauce and toss to combine. Gently stir in the steak.
  • Cut four 18 x 12 inch squares of foil* and divide mixture evenly among each packet.
  • Fold the foil over the steak and seal to close off the packets.

Nutrition Facts : ServingSize 1 serving, Calories 199 kcal, Carbohydrate 15 g, Protein 16 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 34 mg, Sodium 1423 mg, Fiber 2 g, Sugar 6 g

TERIYAKI FISH AND VEGGIES IN FOIL PACKETS



Teriyaki Fish and Veggies in Foil Packets image

Cook your fish and veggies easily in foil with that teriyaki flavor. Excellent flavor and smell for all and quick clean up!

Provided by Gary

Categories     Seafood     Fish     Tilapia

Time 30m

Yield 2

Number Of Ingredients 10

aluminum foil
2 (5 ounce) fillets tilapia fillets
1 teaspoon olive oil
2 teaspoons garlic salt
1 teaspoon ground black pepper
2 fresh zucchini, sliced
1 bell pepper, sliced
1 cup small broccoli florets
1 cup teriyaki sauce
1 lemon, sliced

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Lay 2 large sheets of aluminum foil on a work surface.
  • Rinse tilapia fillets and pat dry. Rub each fillet with olive oil, season with garlic salt and black pepper, and put in the center of a foil sheet. Add zucchini, bell pepper, and broccoli to each fillet, and pour teriyaki sauce over fish and veggies. Squeeze lemon slices over everything and then put slices in with veggies.
  • Carefully seal all edges of the foil to form enclosed packets that won't leak. Place packets onto a baking sheet.
  • Bake in preheated oven until vegetables are tender and fish flakes easily with a fork, 15 to 20 minutes.

Nutrition Facts : Calories 371.6 calories, Carbohydrate 42.5 g, Cholesterol 51.9 mg, Fat 5.2 g, Fiber 7.5 g, Protein 42.7 g, SaturatedFat 0.9 g, Sodium 7433.3 mg, Sugar 26.8 g

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