Teriyaki Chicken Delight Recipes

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EASY TERIYAKI CHICKEN



Easy teriyaki chicken image

Try this easy, sticky Asian-style teriyaki chicken for a speedy weeknight supper - it takes just 20 minutes to make! Serve it with sticky rice and steamed greens

Provided by Esther Clark

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 11

2 tbsp toasted sesame oil
6 skinless and boneless chicken thighs, sliced
2 large garlic cloves, crushed
1 thumb-sized piece ginger, grated
50g runny honey
30ml light soy sauce
1 tbsp rice wine vinegar
1 tbsp sesame seeds , to serve
4 spring onions, shredded, to serve
sticky rice, to serve
steamed bok choi or spring greens, to serve

Steps:

  • Heat the oil in a non-stick pan over a medium heat. Add the chicken and fry for 7 mins, or until golden. Add the garlic and ginger and fry for 2 mins. Stir in the honey, soy sauce, vinegar and 100ml water. Bring to the boil and cook for 2 - 5 mins over a medium heat until the chicken is sticky and coated in a thick sauce.
  • Scatter over the spring onions and sesame seeds, then serve the chicken with the rice and steamed veg.

Nutrition Facts : Calories 243 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 11 grams sugar, Fiber 1 grams fiber, Protein 18 grams protein, Sodium 1.23 milligram of sodium

3-INGREDIENT TERIYAKI CHICKEN RECIPE BY TASTY



3-ingredient Teriyaki Chicken Recipe by Tasty image

Here's what you need: chicken thighs, soy sauce, brown sugar

Provided by Alvin Zhou

Categories     Dinner

Time 27m

Yield 4 serving

Number Of Ingredients 3

2 lb chicken thighs, sliced into chunks
1 cup soy sauce
½ cup brown sugar

Steps:

  • Sear the chicken thighs evenly in a pan, then flip.
  • Add the soy sauce and brown sugar, stirring and bringing to a boil.
  • Stir until the sauce has reduced and evenly glazes the chicken.
  • Serve with rice, if desired!
  • Enjoy!

Nutrition Facts : Calories 366 calories, Carbohydrate 20 grams, Fat 9 grams, Fiber 0 grams, Protein 48 grams, Sugar 17 grams

TERIYAKI DELIGHT



Teriyaki Delight image

This is an easy and delicious main dish. If you started marinating the chicken in the morning, this is a very quick main dish in the evening. Recipe from Family Fun. Prep time does not include marinating time.

Provided by Lavender Lynn

Categories     Chicken Thigh & Leg

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1/4 cup ketchup
1/4 cup hoisin sauce
2 tablespoons soy sauce
2 tablespoons rice vinegar
2 teaspoons fresh garlic, minced
2 teaspoons fresh ginger, minced
2 teaspoons dark sesame oil
8 boneless skinless chicken thighs
sesame seeds, toasted in a skillet
cooked rice
green onion top, cut into 2-inch strips

Steps:

  • Place chicken in gallon sized zip-lock bag and the marinade ingredients. Place in bowl in refrigerator for at least 4 hours. Turn bag occasionally during the day.
  • Remove chicken from bag and discard marinade.
  • This can be cooked on grill or in broiler.
  • Either way chicken should be cooked about 5 minutes on each side.
  • Transfer to cutting board and let thighs rest for 5 minutes.
  • Slice each piece at a diagonal. Sprinkle on toasted sesame seeds.
  • Serve over rice, and garnished with green onions.

Nutrition Facts : Calories 242.3, Fat 8.3, SaturatedFat 1.8, Cholesterol 115, Sodium 1047.3, Carbohydrate 12, Fiber 0.6, Sugar 8, Protein 29

LIGHT TERIYAKI CHICKEN



Light Teriyaki Chicken image

Make and share this Light Teriyaki Chicken recipe from Food.com.

Provided by coconutcream

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

1/4 cup honey
1/2 cup chicken broth
1/4 cup soy sauce
2 tablespoons ketchup
1/4 teaspoon garlic salt
1/8 teaspoon ginger
4 boneless skinless chicken breasts

Steps:

  • Heat oven to 375°F.
  • In a small bowl, whisk together honey, chicken broth, soy sauce, ketchup, garlic salt, and ginger.
  • Place chicken breasts in an oven proof dish and pour sauce over.
  • Bake 20 to 25 minutes, turning once, or until chicken is no longer pink.
  • serve with sauce drizzled over chicken.

Nutrition Facts : Calories 217.3, Fat 1.7, SaturatedFat 0.4, Cholesterol 68.4, Sodium 1262, Carbohydrate 20.5, Fiber 0.2, Sugar 19.5, Protein 29.9

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