Teriyaki Dump Chicken Oamc Recipes

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CHICKEN TERIYAKI DUMP DINNER



Chicken Teriyaki Dump Dinner image

Toss everything you love about chicken teriyaki -- including the rice -- into a baking dish for a quick and delicious dinner without any extra pots or pans to wash.

Provided by Food Network Kitchen

Time 1h5m

Yield 4 to 6 servings

Number Of Ingredients 14

Nonstick cooking spray, for the baking dish
2 cups low-sodium chicken broth
3/4 cup teriyaki sauce
1/4 cup low-sodium soy sauce
2 tablespoons sesame oil
2 teaspoons grated ginger
3 cloves garlic, grated
Kosher salt
1 pound boneless, skinless chicken breast, diced
1 1/2 cups raw jasmine rice
1 red onion, sliced
1 medium bunch broccoli, cut into florets (about 2 1/2 cups)
1 red bell pepper, sliced
3 scallions, sliced

Steps:

  • Preheat the oven to 425 degrees F. Spray a 9-by-13-inch casserole dish with nonstick spray.
  • Whisk together the chicken broth, teriyaki sauce, soy sauce, sesame oil, ginger, garlic and 2 teaspoons salt in a medium bowl until combined. Add the chicken and stir to coat.
  • Spread the rice evenly in the bottom of the prepared dish. Pour in the teriyaki mixture, scattering the chicken evenly. Scatter the onion, broccoli and bell pepper evenly over the top.
  • Cover with foil and bake until the vegetables have softened but are still vibrant, about 25 minutes. Remove the foil and bake until the juices have thickened and the chicken is cooked through, about 10 minutes more. Let sit for 5 minutes to allow the rice to absorb more of the moisture.
  • Top with sliced scallions.

TERIYAKI "DUMP" CHICKEN OAMC



Teriyaki

This recipe if from a OAMC cookbook I borrowed from a friend. I made this last night and it was awesome. The sauce was very thin when it came out of the oven so I thickened it with cornstarch & water. So easy and so tasty. Try it you won't be sorry.

Provided by children from A to Z

Categories     Chicken Breast

Time 45m

Yield 4 chicken breasts, 4 serving(s)

Number Of Ingredients 8

1/2 cup soy sauce
1/2 cup sugar
1 1/2 tablespoons red wine vinegar
2 teaspoons vegetable oil or 2 teaspoons sesame seed oil
1 small garlic clove, minced
3/4 teaspoon ground ginger
1 lb boneless skinless chicken breast
1 cup long grain rice, uncooked

Steps:

  • Mix soy sauce, sugar, vinegar, oil, garlic, and ginger to make marinade.
  • Freeze chicken in marinade in a 1-gallon freezer bag.
  • When preparing to serve, thaw chicken.
  • Preheat oven to 350 degrees.
  • Pour chicken and marinade into a baking dish that has been coated with nonstick cooking spray.
  • Bake for 35 minutes.
  • Prepare rice according to package directions.
  • Serve chicken over rice.

Nutrition Facts : Calories 439.8, Fat 5.5, SaturatedFat 1, Cholesterol 72.6, Sodium 2145.8, Carbohydrate 64.5, Fiber 0.9, Sugar 25.6, Protein 31.3

TERIYAKI CHICKEN - OAMC



Teriyaki Chicken - OAMC image

Make and share this Teriyaki Chicken - OAMC recipe from Food.com.

Provided by mariposa13

Categories     Poultry

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 cup soy sauce
1 1/2 tablespoons red wine vinegar
3/4 teaspoon ground ginger
1/2 cup sugar
2 teaspoons vegetable oil
1 minced garlic clove
2 -3 lbs raw chicken

Steps:

  • Mix all together in freezer bag.
  • Mark and freeze.
  • Mealtime: Defrost and cook in marinade in frying pan or grill.
  • Serve with steamed veggies and rice.

Nutrition Facts : Calories 864.7, Fat 67.5, SaturatedFat 19.2, Cholesterol 179.3, Sodium 2156.5, Carbohydrate 27.5, Fiber 0.3, Sugar 25.6, Protein 35.8

EASY TERIYAKI CHICKEN OAMC



Easy Teriyaki Chicken OAMC image

Very easy and extremely tasty teriyaki chicken for OAMC. Just mix everything together in a freezer bag and freeze for a quick meal another day. From

Provided by e_lizard_owen

Categories     Chicken

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

1/2 cup soy sauce
1/2 cup sugar
1 1/2 tablespoons red wine vinegar
2 teaspoons vegetable oil
1 small minced garlic clove
3/4 teaspoon ground ginger
1 lb chicken, uncooked and chopped
1 cup regular uncooked rice

Steps:

  • Mix soy sauce, sugar, vinegar, vegetable oil, garlic and ginger to make marinade.
  • Freeze chicken in marinade in a 1-gallon bag.
  • To serve:.
  • Thaw.
  • Pour chicken and marinade into a baking dish.
  • Bake in a preheated 350º oven for 35 minutes.
  • Prepare rice according to package directions.
  • Serve chicken over rice.

Nutrition Facts : Calories 373.9, Fat 13.1, SaturatedFat 3.5, Cholesterol 56.7, Sodium 1394.5, Carbohydrate 44.1, Fiber 0.7, Sugar 17.1, Protein 18.8

OAMC TERIYAKI CHICKEN



OAMC Teriyaki Chicken image

Make and share this OAMC Teriyaki Chicken recipe from Food.com.

Provided by Ludwigj

Categories     Low Cholesterol

Time 7h5m

Yield 4 serving(s)

Number Of Ingredients 5

1 cup carrot, sliced
1 (15 ounce) can pineapple
4 chicken breasts
1 cup teriyaki sauce
4 cups cooked rice

Steps:

  • Cut chicken into large chunks. cut carrots into large chunks or use baby carrots.
  • Place all ingredients except rice into large ziploc freezer bag.
  • Lay flat to freeze.
  • On day of cooking dump all ingredients into crock pot. Cook on low for 6-7 hours. Can be started from frozen.

Nutrition Facts : Calories 621.6, Fat 14, SaturatedFat 4, Cholesterol 92.8, Sodium 2874.2, Carbohydrate 81.4, Fiber 3, Sugar 22.1, Protein 39.8

JUST-LIKE-THANKSGIVING-CHICKEN (OAMC DUMP)



Just-Like-Thanksgiving-Chicken (Oamc Dump) image

Every time I make this, my husband swears it smells and tastes like Thanksgiving dinner. I suppose it could be made with Turkey cutletts to be even closer, but I've always used chicken.

Provided by gourmetmomma

Categories     One Dish Meal

Time 55m

Yield 4 serving(s)

Number Of Ingredients 9

4 frozen boneless skinless chicken breasts
2 apples, peeled and sliced
2 sweet potatoes, peeled and sliced
1 onion, sliced thinly
1/4 cup maple syrup
1 tablespoon poultry seasoning
1/4 cup chopped pecans
1/4 cup dried cranberries (craisins)
4 tablespoons butter

Steps:

  • TO MAKE IN A PAN:
  • Place the chicken breasts (still frozen) on the bottom of the pan.
  • Layer the apples, sweet potatoes, and onion on top.
  • Sprinkle on the nuts and craisins.
  • Place one pat of butter on each breast.
  • Mix the maple syrup and poultry seasoning together and drizzle on top.
  • TO MAKE IN A BAG:
  • Put everything except the maple syrup, poultry seasoning, and butter into a ziplock bag.
  • Melt the butter and combine with poultry seasoning and maple syrup.
  • Put these in a little bowl and freeze separately (in the bag).
  • When ready to cook, dump the bag out and then pour the (thawed) syrup butter mix on top.
  • To cook: Thaw. Cook covered in a 350 oven for 30-45 minutes. I confess I normally skip the thaw step and put it in the oven.

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