Teriyaki Zucchini Recipes
TERIYAKI ZUCCHINI AND ONION
I came up with this dish because I was tired of all of the same dishes. It's quick, easy and uses up extra garden-fresh zucchini.-Cher Conley, Laurel, Montana
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, saute zucchini and onion in butter for 7-8 minutes or until crisp-tender; drain. Stir in the teriyaki sauce and pepper. Sprinkle with sesame seeds.
Nutrition Facts : Calories 64 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 362mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
TERIYAKI GRILLED VEGETABLES
This recipe takes advantage of ready-made teriyaki glaze and assorted vegetables. Feel free to adjust vegetables to suit your preference.
Provided by thedailygourmet
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Combine mushrooms, onion, zucchini, yellow squash, and bell peppers in a large bowl. Add teriyaki, garlic, and ground pepper. Toss to thoroughly coat vegetables with the sauce; be gentle with the onion to keep it intact.
- Place vegetables on the grill and cook, turning once, until vegetables begin to soften, 5 to 10 minutes.
Nutrition Facts : Calories 74.3 calories, Carbohydrate 15.2 g, Fat 0.3 g, Fiber 3.1 g, Protein 4.3 g, SaturatedFat 0.1 g, Sodium 929.7 mg, Sugar 7.3 g
JAPANESE ZUCCHINI AND ONIONS
Zucchini and onions are stir fried with sesame seeds and teriyaki and soy sauces.
Provided by MichelleB
Categories Side Dish Vegetables Squash Zucchini
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Warm the oil in a large skillet over medium heat. Stir in onions, and cook 5 minutes. Add zucchini, and cook, stirring, about 1 minute. Stir in teriyaki sauce, soy sauce, and sesame seeds. Cook until zucchini are tender, about 5 minutes. Stir in ground pepper, and serve immediately.
Nutrition Facts : Calories 110 calories, Carbohydrate 8.1 g, Fat 8.2 g, Fiber 1.9 g, Protein 2.7 g, SaturatedFat 1.3 g, Sodium 581.4 mg, Sugar 4.7 g
GRILLED TERIYAKI ZUCCHINI AND YELLOW SQUASH
Make and share this Grilled Teriyaki Zucchini and Yellow Squash recipe from Food.com.
Provided by Obag6142
Categories Vegetable
Time 40m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Wash and slice (butterfly) zucchini and squash starting about 1 1/2 inches from the stem end slicing down to the other end. Make about 4 slices per vegetable.
- Place in a container and pour teriyaki marinade to coat all slices. Cover container and refrigerate for 12 hours.
- When ready to cook, fan out slices on a medium heated grill and baste with leftover marinade. Grill five minutes each side. Just before removing from grill, top with parmesian cheese (allow cheese to melt). Serve fanned out.
Nutrition Facts : Calories 138.6, Fat 3.1, SaturatedFat 1.6, Cholesterol 7.3, Sodium 1991.8, Carbohydrate 21.1, Fiber 4.4, Sugar 13.1, Protein 10.8
TERIYAKI ZUCCHINI
Make and share this Teriyaki Zucchini recipe from Food.com.
Provided by Lvs2Cook
Categories Onions
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a large skillet, saute zucchini and onion in butter for 7-8 minutes or until crisp-tender; drain.
- Stir in the teriyaki sauce and pepper and sprinkle with sesame seeds.
Nutrition Facts : Calories 93.5, Fat 6.3, SaturatedFat 3.7, Cholesterol 15.3, Sodium 741.3, Carbohydrate 8.1, Fiber 1.4, Sugar 4.8, Protein 2.6
TERIYAKI SHISH KABOBS
When I was a teenager, my father worked for an airline, and my family lived on the island of Guam in the South Pacific. A friend of my mother gave her this tangy-sweet recipe, and we enjoyed it often. Now I make it for my family, and they're big fans as well. -Suzanne Pelegrin, Ocala, Florida
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- For marinade, mix first five ingredients. Place beef and half of the marinade in a large resealable plastic bag; seal bag and turn to coat. Cover and reserve remaining marinade. Refrigerate beef and marinade overnight., On metal or soaked wooden skewers, thread vegetables and, on separate skewers, thread beef with pineapple. Discard remaining marinade in bag. Grill, covered, over medium heat until vegetables are tender and beef reaches desired doneness, 12-15 minutes, turning occasionally., In a small saucepan, bring reserved marinade to a boil, stirring occasionally; cook 1 minute. Remove vegetables, pineapple and beef from skewers before serving. Serve with sauce.
Nutrition Facts : Calories 306 calories, Fat 5g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 1203mg sodium, Carbohydrate 38g carbohydrate (32g sugars, Fiber 2g fiber), Protein 27g protein.
TERIYAKI CHICKEN & ZUCCHINI STIR-FRY RECIPE
This recipe is easy to make and is packed with plenty of protein and veggies!
Provided by Elyse Ellis
Categories Main Course
Time 25m
Number Of Ingredients 8
Steps:
- Heat olive oil in a large skillet over medium-high heat.
- Add zucchini, yellow squash and onion.
- Saute vegetables for 5-10 minutes or until soft.
- Add cooked chicken and teriyaki sauce and combine.
- Cook for 3-5 more minutes, or until heated through.
- Serve over rice and garnish with sesame seeds, if desired.
Nutrition Facts : Calories 389 kcal, Carbohydrate 44 g, Protein 34 g, Fat 9 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 72 mg, Sodium 1992 mg, Fiber 5 g, Sugar 17 g, ServingSize 1 serving
More about "teriyaki zucchini recipes"
TERIYAKI ZUCCHINI NOODLES RECIPE — EATWELL101
2017-02-22 Fresh cilantro, chopped, for garnish. Directions. 1. To make the sauce: In a large bowl, combine garlic, soy sauce, sesame seeds, teriyaki …
From eatwell101.com
Servings 4Calories 101 per serving
From eatwell101.com
Servings 4Calories 101 per serving
BEEF TERIYAKI ZUCCHINI NOODLES - PALEO GRUBS
Add the garlic and ginger and cook, stirring, until fragrant, about 30 seconds. Add the zucchini noodles and fry for 1 minute. Add the remaining teriyaki sauce and cook, stirring occasionally, until mostly evaporated, about 1 minute. Season …
From paleogrubs.com
From paleogrubs.com
BEEF TERIYAKI ZUCCHINI NOODLES - TO SIMPLY INSPIRE
2018-04-01 Spiralize the zucchini into noodles using a spiralizer or a vegetable peeler. Heat 1 tablespoon of sesame oil in a large skillet on medium high heat. Sear and brown for about 3 minutes, tossing often. Transfer beef onto a plate. …
From tosimplyinspire.com
From tosimplyinspire.com
TERIYAKI CHICKEN ZUCCHINI NOODLES - DAMN DELICIOUS
2017-07-11 Drain the chicken from the marinade. Heat olive oil in a large skillet over medium heat. Add chicken and cook until golden brown and cooked through, about 3-4 minutes. Stir in zucchini noodles and 1/4 cup reserved soy sauce …
From damndelicious.net
From damndelicious.net
SIMPLE TERIYAKI SHRIMP OVER ZUCCHINI NOODLES
Heat a large, nonstick skillet with sesame oil over medium heat. Once heated, add the shrimp and allow to cook 3-4 minutes or until shrimp pinks up. Remove from pan, add to a bowl and cover with tented foil to keep warm. Into the same …
From withpeanutbutterontop.com
From withpeanutbutterontop.com
TERIYAKI GROUND TURKEY ZUCCHINI NOODLES - ALIYAH'S …
2018-03-23 Instructions. Spiralize the zucchini and set aside. Peel and grate/spiralize the carrot. Set aside. Place a large skillet/saucepan over medium-high heat. Add oil and saute the minced garlic and onion until translucent. Add …
From aliyahsrecipesandtips.com
From aliyahsrecipesandtips.com
10 BEST TERIYAKI NOODLES RECIPES | YUMMLY
2022-06-15 teriyaki sauce, egg, snow peas, mini bell peppers, green onions and 8 more Teriyaki Rainbow Noodles Macheesmo sesame oil, water, red cabbage, scallions, honey, radishes, medium carrot and 7 more
From yummly.com
From yummly.com
TERIYAKI PORK & WALNUT ZUCCHINI NOODLE BOWL
Heat 1-1/2 teaspoons sesame oil in a large skillet over medium-high heat until hot. Add half of the minced garlic cloves and half of the pork; cook and stir 5 minutes, or until browned and 145°F. Set aside. Repeat with 1-1/2 teaspoons …
From walnuts.org
From walnuts.org
TERIYAKI SALMON WITH ZUCCHINI RECIPE | MYRECIPES
Turn and cook for 5 more minutes over medium-low heat. Remove from skillet, and keep warm. Add the zucchini, scallions, and 2 teaspoons oil to skillet. Sauté 4 minutes, or until lightly browned. Stir in 2 tablespoons teriyaki sauce. …
From myrecipes.com
From myrecipes.com
TERIYAKI GARLIC CHICKEN STIR FRY - REAL LIFE DINNER
2020-05-04 Instructions. Heat the oil in the bottom of a large skillet until hot. Add chicken and saute until no longer pink. Add chopped zucchini and/or other stir fry veggies and the garlic, saute for 2-3 minutes. Add sugar, Italian salad dressing and soy sauce. Continue stirring and sauteing until zucchini or other veggies are tender.
From reallifedinner.com
From reallifedinner.com
GRILLED ZUCCHINI WITH TERIYAKI SAUCE | READY SET EAT
PAM® Grilling Spray. 2 medium zucchini, cut in half lengthwise. 2 teaspoons canola oil. 1/4 teaspoon salt. 1/8 teaspoon ground black pepper. 1/4 …
From readyseteat.com
From readyseteat.com
TERIYAKI CHICKEN ZUCCHINI NOODLES – KINDER'S
Step 4. Drizzle 2-4 tbsp. of Teriyaki sauce over chicken and simmer until sauce has thickened and chicken is cooked through. Internal temperature should reach at least 165 °F. Step 5. Remove chicken and let rest on plate. Step 6. In same skillet, heat 1 tbsp. of sesame oil and add snap peas. Cook for 3 minutes. Step 7.
From kinders.com
From kinders.com
TERIYAKI SHRIMP WITH ZUCCHINI NOODLES - LAURA ALLEN BLOG
2017-08-26 1 pound of zucchini, julienned or spiraled 1 medium onion, minced 3 cloves garlic, minced 1 tbsp soy sauce (I use coconut aminos) 1 tbsp toasted sesame seeds 2 tbsp low sodium teriyaki sauce (I use teriyaki coconut aminos) 2 tbsp olive oil salt and pepper to taste 1. In a large bowl, combine garlic, soy sauce, sesame seeds, teriyaki sauce and ...
From laurasallen.com
From laurasallen.com
TERIYAKI CHICKEN ZUCCHINI BOATS – KEVIN'S NATURAL FOODS
2021-10-05 Prepare Chicken Filling. Snip the corner on the bag of the sous vide chicken, and drain natural broth and discard. Chop chicken into 1/4-inch pieces, and place in medium bowl. 5. Cut open teriyaki sauce pouch, and pour over chicken. Add chopped zucchini, avocado oil or sesame see oil, onion, celery, bell pepper, herbs, mushroom powder and/or ...
From kevinsnaturalfoods.com
From kevinsnaturalfoods.com
TERIYAKI CHICKEN ZUCCHINI NOODLES RECIPE - RECIPES.NET
2022-03-23 Mix the cornstarch with 2 tablespoons of cold water until dissolved. Add the cornstarch mixture to the sauce and boil for 1 to 2 minutes or until the sauce has thickened. Add the zucchini noodles to the pan with the chicken and vegetables. Cook for 3 to 4 minutes or until just softened. Pour the teriyaki sauce over the chicken and zoodles.
From recipes.net
From recipes.net
BEEF TERIYAKI WITH ZUCCHINI - MYDARIO.COM
Mix beef with 5 tablespoons of teriyaki sauce in a zip-top bag and marinate for at least 20 minutes. In a skillet set over medium heat, toast sesame seeds; set aside. Drain the marinated beef and discard the marinade. Add beef to the skillet and sauté until browned; remove beef from skillet and keep warm. Add oil, scallions and zucchini to the ...
From mydario.com
From mydario.com
QUICK TERIYAKI SHRIMP WITH ZUCCHINI AND RICE - YUMMY TODDLER FOOD
2021-06-15 Heat a medium skillet over medium heat. Add the oil to warm. Add the zucchini and toss to coat. Cook, stirring occasionally, for 6-8 minutes or until starting to soften. Add the shrimp and cook for another 2-3 minutes to warm through. Stir together the garlic, ginger powder, honey, and soy sauce in a small bowl.
From yummytoddlerfood.com
From yummytoddlerfood.com
GROUND CHICKEN TERIYAKI WITH ZUCCHINI AND ONIONS
Transfer to a strainer or colander, drain pan juices. Transfer to plate. Set aside. In the same skillet add the sesame oil. Once hot add zucchini, sliced onion and garlic. Cook for 3-5 minutes or until slightly softened. Return chicken to pan. Pour teriyaki mixture over the top. Reduce heat and simmer for 10 minutes.
From lifesambrosia.com
From lifesambrosia.com
ZUCCHINI NOODLES WITH TERIYAKI CHICKEN | KETO | LOW CARB
2019-08-14 Plus this zucchini noodle stir fry has all those favorite flavors of the classic teriyaki chicken but it’s low carb, keto and Whole30 compliant. INGREDIENTS YOU NEED: TERIYAKI SAUCE INGREDIENTS: Many authentic Teriyaki Sauce recipes call for soy sauce, Mirin, honey OR brown sugar, garlic and ginger. For this Whole30 teriyaki sauce, we’re ...
From lifemadesweeter.com
From lifemadesweeter.com
SHRIMP TERIYAKI ZUCCHINI NOODLES MEAL-PREP | GIMME DELICIOUS
Heat a large skillet over medium high heat. Add oil and shrimp and cook for 2-3 minutes per side or until pink. Remove shrimp from pan and add 1/4 cup water, soy sauce, honey, garlic, sesame oil, and ginger and whisk to combine. Bring mixture to a boil. In a small bowl whisk together cornstarch and remaining 1/4 cup water.
From gimmedelicious.com
From gimmedelicious.com
TERIYAKI SALMON WITH ZUCCHINI RECIPE | HEALTH.COM
Remove from skillet, and keep warm. Add the zucchini, scallions, and 2 teaspoons oil to skillet. Sauté 4 minutes, or until lightly browned. Stir in 2 tablespoons teriyaki sauce. Sprinkle with ...
From health.com
From health.com
HOW TO MAKE JUICY TERIYAKI CHICKEN BREAST WITH ZUCCHINI
Using a meat thermometer cook the chicken breast in it’s marinade uncovered in glass pie dish for 20-25 minutes until it reaches an internal temperature of 167°F, let the chicken rest for at least 5 minutes before slicing it up. While the chicken is baking make 1 cups of rice in the rice cooker. Slice the zucchini & steam until tender, place ...
From morganbecookin.com
From morganbecookin.com
TERIYAKI ZUCCHINI NOODLES RECIPE | AROMA HOUSEWARES
Set your Aroma multicooker for Sauté-then-Simmer® STS and let heat with the lid on for about 5 minutes. While the cooker is heating, in a bowl combine the garlic, soy sauce, teriyaki sauce, and oil. Whisk it well with a fork. Open the lid and add the zucchini noodles. Cook while stirring frequently using a long-handled wooden or heat safe ...
From aromaco.com
From aromaco.com
HIBACHI ZUCCHINI {JAPANESE STEAKHOUSE STYLE ... - BAKE IT WITH LOVE
2020-07-01 Instructions. Wash and trim ends of zucchini, then cut length into 2 inch long pieces. Cut each 2 inch round section into 6 wedges. Cut sweet onion into large chunks, roughly 1-1 ½ inch in size. Heat cooking oil in a wok or large skillet or frying pan over medium high heat. Add cut zucchini and onions, then cook for 2 minutes, stirring ...
From bakeitwithlove.com
From bakeitwithlove.com
30-MINUTE TERIYAKI BEEF AND ZUCCHINI - THE ROASTED ROOT
How to Make Teriyaki Beef and Zucchini: Add all of the ingredients to a large skillet and heat to high. Cook, stirring occasionally, until most of the liquid has evaporated, forming a thick sauce around the food and the food begins to caramelize, about 20 to 25 minutes total. Taste the teriyaki beef for flavor and add more teriyaki sauce and/or ...
From theroastedroot.net
From theroastedroot.net
ZUCCHINI STIR FRY WITH CHICKEN {QUICK AND EASY!} – WELLPLATED.COM
Add the onion. Cook until tender and beginning to brown, 4 to 5 minutes. Give the sauce one more stir, then add it to the pan. Let cook 30 seconds, then add the sliced zucchini. Cook just until the zucchini begins to soften, about 3 minutes more. Remove from the heat, then stir in the reserved chicken.
From wellplated.com
From wellplated.com
TERIYAKI SALMON AND ZUCCHINI NOODLE BOWL
2016-04-07 Instructions. Combine first seven ingredients in a small bowl to make teriyaki sauce. Add teriyaki sauce to the salmon in an airtight container or zip top bag. Let marinate for at least 30 minutes. In a nonstick skillet, sear salmon skin side up …
From bowlofdelicious.com
From bowlofdelicious.com
TERIYAKI SALMON WITH ZUCCHINI NOODLES RECIPE - COOK WITH …
In a large skillet, bring remaining marinade to boil and toss with bok choy; cook, stirring often until tender crisp, about 3 minutes. Remove from heat and stir in green onion and zucchini. Transfer to platter. In same skillet, heat oil over medium heat. Cook salmon with marinade on both sides, until golden, turn off heat, cover and let sit ...
From cookwithcampbells.ca
From cookwithcampbells.ca
JAPANESE ZUCCHINI - SPICY SOUTHERN KITCHEN
2020-03-29 Cut zucchini into 2 inch long pieces and then cut each piece into 6 wedges. Heat vegetable oil over medium-high heat in a large nonstick skillet. Add zucchini and onion and cook for 2 minutes. Add teriyaki sauce, soy sauce, red pepper flakes and black pepper. Cook for 4 to 5 more minutes or until soft enough for your liking.
From spicysouthernkitchen.com
From spicysouthernkitchen.com
39 HEALTHY ZOODLE (ZUCCHINI NOODLE) RECIPES - DINNER AT THE ZOO
2018-01-17 Add the corn starch mixture to the sauce and boil for 1-2 minutes or until sauce has thickened. Add the zucchini noodles to the pan with the chicken and vegetables. Cook for 3-4 minutes or until just softened. Pour the teriyaki sauce over the chicken and zoodles. Sprinkle with sesame seeds and serve.
From dinneratthezoo.com
From dinneratthezoo.com
MACRO FRIENDLY TERIYAKI GROUND BEEF STIR FRY WITH YUM YUM SAUCE
2022-06-28 Break apart, fully cook, and push to one side of the pan. Add the remaining olive oil and zucchini. Cook until the zucchini starts to pick up color and soften, about 3 minutes. Add the mushrooms and stir everything together before adding the Teriyaki sauce. Cook until the sauce is evenly distributed and sticking to the stir fry, about 1-2 minutes.
From masonfit.com
From masonfit.com
EASY TERIYAKI QUINOA BOWLS | VEGAN & GLUTEN-FREE - SIMPLY QUINOA
2021-09-23 Instructions. Preheat the oven 375 degrees F. If pressing tofu, either use a tofu press OR place the tofu on a paper towel lined plate. Add another layer of paper towel on top of the tofu. Place something heavy on top (like cookbooks or a tea kettle) and let stand for 20 - …
From simplyquinoa.com
From simplyquinoa.com
TERIYAKI ZUCCHINI RECIPE - FOOD NEWS
Teriyaki Zucchini Noodles Recipe — Eatwell101 Spiralize zucchini and chop onion. Empty marinated chicken into wok or large saute pan and add onion, then bring to a simmer over medium-high heat, stirring regularly until chicken begins to firm and onions caramelize, but make sure there is still some teriyaki sauce left in the pan.
From foodnewsnews.com
From foodnewsnews.com
TERIYAKI AND ZUCCHINI RECIPES (50) - SUPERCOOK
Supercook found 50 teriyaki and zucchini recipes. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! ← Back. Recent . SuperCook is way better on the app 1+ million recipes | voice powered | diets | shopping list teriyaki and zucchini. Order by: Relevance. Relevance Least ingredients Most ingredients. 50 results. Page 1. …
From supercook.com
From supercook.com
ONE POT TERIYAKI CHICKEN ZOODLES + VIDEO! - LIFE MADE SWEETER
2016-10-06 Instructions. In a small bowl, whisk together all the ingredients for the sauce. In a large bowl, season chicken with salt and pepper and drizzle 1-2 tablespoons of sauce over the chicken. Allow to marinate for 30 minutes. Heat cooking oil …
From lifemadesweeter.com
From lifemadesweeter.com
TERIYAKI CHICKEN AND ZOODLES RECIPE - SIX SISTERS' STUFF
2017-12-20 How to make teriyaki chicken and zucchini noodles (zoodles) Step 1 : In a skillet over medium heat, cook zoodles until soft and cooked through (about 8 minutes). Step 2: While zoodles are cooking, whisk together garlic, soy sauce, water, rice vinegar and brown sugar in a separate bowl. Step 3: Pour into a skillet over medium heat, and add ...
From sixsistersstuff.com
From sixsistersstuff.com
STIR FRY TERIYAKI SHRIMP WITH ZUCCHINI NOODLE — EATWELL101
2020-08-07 2. Heat the oil in a skillet over medium-high heat. Drain the shrimp from the marinade and cook for 2 minutes in the skillet, flip, and cook for 1 more minute before putting aside in a plate. 3. In the same skillet. Add minced onion and zucchini noodles and cook until just cooked but still crunchy, about 2 minutes.
From eatwell101.com
From eatwell101.com
TERIYAKI CHICKEN BOWL RECIPE - DINNER AT THE ZOO
2021-06-16 For the Bowls. Heat a pan or grill over medium high heat. Place 2 teaspoons of oil in the pan or brush the oil onto the grill. Season the chicken with salt and pepper to taste. Place the chicken in the pan or on the grill. Cook for 4-5 minutes …
From dinneratthezoo.com
From dinneratthezoo.com
TERIYAKI CHICKEN ZUCCHINI STIR-FRY - BIGOVEN
Melt butter over medium heat in a frying pan. Add chopped onion and cook 1-3 minutes until slightly clarified. Add zucchini, yellow squash and teriyaki sauce to pan and cook over medium heat for 12-15 minutes or until desired softness of vegetables is reached. Stir in chopped chicken and serve as is or over rice.
From bigoven.com
From bigoven.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #side-dishes #vegetables #easy #beginner-cook #summer #dietary #seasonal #inexpensive #onions #squash #3-steps-or-less
You'll also love