Tex Mex Spinach Omelet With Corn Pepper Relish Recipes
TEX-MEX SPINACH OMELET WITH CORN-PEPPER RELISH
A healthy breakfast is important for proper health and nutrition. This is a wonderful way to add flavor to your morning. The recipe is the March 2006 recipe on a Wal-Mart calendar.
Provided by PaulaG
Categories Breakfast
Time 25m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- In a small dish combine all the ingredients for the relish; cover and refrigerate until ready to serve.
- In a medium bowl, whisk the egg substitute or eggs with the cilantro, salt to taste and dash of cumin.
- Spray a 10-inch nonstick skillet with cooking spray and heat over medium heat until hot.
- Pour the egg mixture into prepared skillet.
- Cook, without stirring, until egg mixture begins to set on the bottom and around edge.
- Run a spatula around the edge of the skillet, lifting egg mixture so uncooked portion flows underneath.
- Continue cooking and lifting edges until mixture is almost set.
- Sprinkle with the cheese, top with 3/4 of the spinach and half of the Corn-Pepper Relish.
- Using the spatula, lift and fold an edge of the omelet partially over the filling.
- Top with remaining spinach and remaining relish.
- Cut the omelet in half; transfer to warm plates and serve.
Nutrition Facts : Calories 188.2, Fat 8.7, SaturatedFat 3.6, Cholesterol 13.8, Sodium 308.6, Carbohydrate 7.8, Fiber 1.3, Sugar 2.1, Protein 19.8
TEX-MEX CORN
Provided by Food Network Kitchen
Time 25m
Yield 4 ears of corn
Number Of Ingredients 0
Steps:
- Pull back the husks from 4 ears of corn and remove the silk; sprinkle with 1 teaspoon chili powder. Cover with the husks and grill, turning, about 20 minutes. Fold back the husks and spread with a mixture of 1/2 cup mayonnaise and 1 teaspoon chili powder. Sprinkle with grated cheddar and crumbled bacon.
TEX MEX SPANISH OMELET
Make and share this Tex Mex Spanish Omelet recipe from Food.com.
Provided by Lucky.Wife
Categories Breakfast
Time 25m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- In Med. bowl beat eggs, cilantro, salt, and cumin with whisk or beater till frothy.
- Coat an unheated 10 inch skillet with cooking spray, heat skillet over med. heat till hot.
- Pour egg mixture in prepared skillet. Cook, without stirring, till eggs begin to set on the bottom and around edges. Run a spatula around the edges of skillet lifting egg mixture so uncooked portion flows underneath. Continue cooking and lifting until egg mixture is almost set.
- Sprinkle with cheese. Top with 3/4 the spinach and 1/2 of the corn pepper relish (see below for recipe). Using the spatula lift and fold an edge of the omelet partially over fillling. Top with remaining spinach and relish.
- Corn Pepper Relish Recipe:.
- In small bowl mix red pepper, corn, red onion and cilantro.
Nutrition Facts : Calories 229.8, Fat 14.5, SaturatedFat 5.8, Cholesterol 435.6, Sodium 304, Carbohydrate 7.7, Fiber 1.3, Sugar 2.1, Protein 17.3
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