Thai Cucumber And Mint Salsa Recipes

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THAI CUCUMBER AND MINT SALSA



Thai Cucumber And Mint Salsa image

This salsa makes a wonderful garnish for grilled fish. It can be used as a salad, garnished with grilled shrimp, bass or snapper, as well as chicken.

Provided by Molly O'Neill

Categories     easy, side dish

Time P2DT2h5m

Yield Four servings

Number Of Ingredients 11

3 medium cucumbers, peeled, seeded, cut into 1/4-inch dice
2 cloves garlic, peeled and minced
1 small Thai chili pepper, seeded, deveined and minced
1/4 cup fresh lime juice
1 tablespoon vegetable oil
1/2 cup fresh coriander, minced
1/2 cup fresh mint, minced
1/2 cup fresh basil, minced
2 scallions, rinsed and minced
1/2 teaspoon salt, plus more to taste
1 teaspoon freshly ground pepper, plus more to taste

Steps:

  • Combine all of the ingredients in a large glass or ceramic bowl. Cover and set aside in the refrigerator for at least 2 hours before serving. Season to taste with additional salt and pepper. Keep in an airtight container in the refrigerator for up to 2 days.

Nutrition Facts : @context http, Calories 79, UnsaturatedFat 3 grams, Carbohydrate 11 grams, Fat 4 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 302 milligrams, Sugar 4 grams, TransFat 0 grams

ASIAN CUCUMBER THAI SALAD



Asian Cucumber Thai Salad image

This refreshing salad goes well with fish or chicken. It makes any heavy meal feel lighter with its crisp, light flavors -- definitely a favorite in our family.

Provided by Kris10 in CA

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 1h20m

Yield 4

Number Of Ingredients 12

⅓ cup distilled white vinegar
⅓ cup white sugar
½ teaspoon ground coriander
½ teaspoon crushed red pepper flakes
½ teaspoon salt
2 pounds cucumbers - halved, seeded, and sliced
½ cup finely chopped red onion
2 roma (plum) tomatoes, chopped
2 tablespoons chopped fresh cilantro
2 tablespoons chopped fresh mint
¼ cup chopped roasted peanuts
2 sprigs fresh mint sprigs

Steps:

  • Whisk together the vinegar, sugar, coriander, red pepper flakes, and salt in a salad bowl until the sugar is dissolved. Stir in the cucumbers, onion, tomatoes, cilantro, and chopped mint, and toss to coat with dressing. Cover and refrigerate for 1 hour to blend the flavors.
  • Before serving, toss again with chopped peanuts, and garnish with sprigs of fresh mint.

Nutrition Facts : Calories 169.2 calories, Carbohydrate 30.5 g, Fat 5 g, Fiber 2.8 g, Protein 4.3 g, SaturatedFat 0.7 g, Sodium 299 mg, Sugar 22.6 g

CUCUMBER MINT SAUCE



Cucumber Mint Sauce image

This sauce makes a tart contrast to the soy and chili sauce that is often served with Thai shrimp cakes. It also makes a wonderful foil for spicy salmon cakes.

Provided by Molly O'Neill

Categories     condiments, dips and spreads

Time 5m

Yield One cup

Number Of Ingredients 6

1/4 cup loosely packed fresh mint leaves
1/2 jalapeno pepper, stemmed, seeded and coarsely chopped
1 cucumber, peeled, seeded and coarsely chopped
8 ounces nonfat plain yogurt
1 scallion (green part only), thinly sliced
1/2 teaspoon salt

Steps:

  • Place mint and jalapeno pepper in a food processor. Process until chopped. Add cucumber and process until finely chopped. Transfer mixture to a bowl. Stir in remaining ingredients. Refrigerate until cold.

Nutrition Facts : @context http, Calories 95, UnsaturatedFat 0 grams, Carbohydrate 16 grams, Fat 0 grams, Fiber 2 grams, Protein 8 grams, SaturatedFat 0 grams, Sodium 666 milligrams, Sugar 12 grams

LEMON CUCUMBER SALSA WITH FRESH MINT



Lemon Cucumber Salsa With Fresh Mint image

Here in Oregon I can buy organic yet inexpensive lemon cucumbers from the Farmers' Market-alas, only in the summer! Sweeter and milder than standard cucumbers, this variety of cucumbers (L cucumis sativus) is light and refreshing! Be sure to choose ones that are firm, about the size of a lime, and have no large brown spots. From Home Grown Cooking.

Provided by COOKGIRl

Categories     Sauces

Time 10m

Yield 1 3/4 cups

Number Of Ingredients 12

1 cup lemon cucumber, peeled and diced small
3 tablespoons red onions, diced small
2 firm roma tomatoes, diced small
1 tablespoon jalapeno pepper, finely minced (read *NOTE)
2 tablespoons red wine vinegar, to taste
1 1/2 tablespoons of fresh mint, chopped (NOT dried)
1/2 limes, juice of or 1/2 lemon, juice of
salt, to taste
pepper, to taste
cayenne pepper
mint leaf
lime zest or lemon zest

Steps:

  • *NOTE: Dark green and pretty poblano chile can be substituted for the jalapeno for less heat if you wish.
  • SALSA: Combine all ingredients in a non-reactive serving bowl, cover and let sit at least 1 hour to marinate.
  • Just before serving, garnish salsa with the remaining ingredients.
  • Yield is estimated.

Nutrition Facts : Calories 34.7, Fat 0.3, SaturatedFat 0.1, Sodium 7, Carbohydrate 8.2, Fiber 1.9, Sugar 3.9, Protein 1.4

TOMATO, MINT AND CUCUMBER SALSA



Tomato, Mint and Cucumber Salsa image

Spearmint works best in this. This is best made by hand, not in the food processor. Good on grilled salmon fillet. Chili oil can be found in Mexican sections of larger grocery stores. Bell peppers can be subbed for the New Mexico chile, or added with it. Cooking time is refrigeration time.

Provided by Outta Here

Categories     Sauces

Time 50m

Yield 8 cups

Number Of Ingredients 13

1 pint cherry tomatoes
1 pint yellow cherry tomato
2 cucumbers, peeled and diced in large chunks
1 teaspoon salt
1 teaspoon lemon pepper (if your lemon pepper is made with salt, cut above amount of salt down to taste)
1 tablespoon lemon juice
1/2 cup white onion, diced
1/2 cup New Mexico green chilies, diced
1 teaspoon garlic, minced
1/4 cup chili oil
2 tablespoons white vinegar
1 cup fresh mint leaves, chopped
mint leaf, for garnish

Steps:

  • Wash tomatoes and cut them in half; place them in a large glass bowl (or non-reactive metal bowl). Add cucumbers, salt, lemon pepper, lemon juice, onion, garlic, oil and vinegar. Gently mix and add chopped mint last. DO NOT OVER MIX.
  • Cover with plastic wrap and refrigerate 30 minutes. Do not make too far in advance.
  • Place in serving bowl and garnish with mint leaves.

Nutrition Facts : Calories 35.3, Fat 0.3, SaturatedFat 0.1, Sodium 304.9, Carbohydrate 7.9, Fiber 1.7, Sugar 3.2, Protein 1.6

MINT, LIME & CUCUMBER SALAD



Mint, lime & cucumber salad image

This Thai-inspired side is superhealthy and low fat to boot

Provided by Lulu Grimes

Categories     Dinner, Lunch, Side dish, Supper, Vegetable

Time 15m

Number Of Ingredients 6

1 large cucumber , peeled
2 limes
1 tbsp white vinegar (rice or wine)
½ tbsp caster sugar
a large handful of mint leaves
1 small chilli , finely sliced

Steps:

  • Finely slice half of the cucumber into a large bowl. Cut the skin off the lime, then cut out the segments. Add these to the bowl and squeeze any juice out of the bit left in the middle. Add the vinegar and sugar, cover and leave in the fridge.
  • When ready to serve, slice and add the remaining cucumber, the mint and the chilli and toss together. Season with salt and a touch more vinegar if you like.

Nutrition Facts : Calories 15 calories, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Protein 1 grams protein

THAI CUCUMBER TOMATO SALAD



Thai Cucumber Tomato Salad image

This is a delicious light summer salad that is a little on the sweet side rather than than the tangy-vinegary side.

Provided by Sherriel

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 45m

Yield 4

Number Of Ingredients 8

1 large cucumber
2 tomatoes, seeded and cut into wedges
¼ red onion, thinly sliced
¼ cup rice vinegar
2 tablespoons lime juice
1 teaspoon white sugar, or to taste
3 tablespoons chopped fresh cilantro
3 tablespoons chopped peanuts

Steps:

  • Peel the cucumber in stripes lengthwise with a vegetable peeler, alternating skinned stripes with peel for a decorative effect. Slice the cucumber in half lengthwise, and then thinly slice. Place the cucumber in a salad bowl with the tomato and red onion, and mix together.
  • Pour the rice vinegar and lime juice into a separate bowl, and stir in the sugar until dissolved. Pour the dressing over the salad;mix, cover, and refrigerate until chilled, at least 30 minutes. Just before serving, stir in the cilantro and sprinkle with chopped peanuts.

Nutrition Facts : Calories 67.5 calories, Carbohydrate 8.7 g, Fat 3.3 g, Fiber 1.8 g, Protein 2.6 g, SaturatedFat 0.5 g, Sodium 56.9 mg, Sugar 4.5 g

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