Thanksgiving Kale Salad Kale Quinoa Recipes
KALE AND QUINOA SALAD
Delicious and nutritious! This salad is sure to please the crowd! And with so many options to mix and match to your tastes, you can't go wrong. You can play with the kale-to-quinoa ratio to make this your own. Use alternative nuts and dried fruit to customize to your own taste buds.
Provided by Kicius
Categories Salad Green Salad Recipes Kale Salad Recipes
Time 55m
Yield 6
Number Of Ingredients 12
Steps:
- Bring water to a boil in a saucepan. Stir quinoa into the boiling water, reduce heat to medium-low, place cover on the saucepan, and cook until water absorbs into the quinoa, about 12 minutes. Remove saucepan from heat and let rest covered for 5 minutes. Remove cover and allow quinoa to cool completely.
- Put kale in a large mixing bowl.
- Whisk olive oil, lemon juice, Dijon mustard, garlic, pepper, and salt together in a bowl until oil emulsifies into the mixture; drizzle over kale. Add cooled quinoa, pecans, currants, and feta cheese to the dressed kale and toss to incorporate.
Nutrition Facts : Calories 439.3 calories, Carbohydrate 43.9 g, Cholesterol 16.7 mg, Fat 27 g, Fiber 6.3 g, Protein 10.7 g, SaturatedFat 5.2 g, Sodium 397.3 mg, Sugar 17.8 g
KALE SALAD WITH QUINOA
Super kale salad with quinoa, blueberries, and grapes.
Provided by Jordan A
Categories Salad Green Salad Recipes Kale Salad Recipes
Time 55m
Yield 6
Number Of Ingredients 10
Steps:
- Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes. Let cool completely, 20 to 30 minutes.
- Mix cooled quinoa and kale together in a large bowl. Add grapes, blueberries, and red bell pepper.
- Puree strawberries in a blender until smooth. Add lemon zest and juice; blend again. Add oil and vinegar; blend until all flavors are combined. Add dressing to the salad. Serve cold.
Nutrition Facts : Calories 291.6 calories, Carbohydrate 45.2 g, Fat 11.8 g, Fiber 6.3 g, Protein 6.1 g, SaturatedFat 1.7 g, Sodium 27.3 mg, Sugar 20.4 g
THANKSGIVING KALE SALAD (KALE & QUINOA)
Good anytime, the cranberries and pumpkin seeds in this dish will brighten up your Thanksgiving table. The sterols and zinc in the pumpkin seeds help your immune system for the cold winter ahead. The earthy sweetness of the kale is set off nicely by the nutty flavour of the quinoa. Use both red and white quinoa for a nice colour variation. Source: Chatelaine
Provided by Katzen
Categories Grains
Time 32m
Yield 9 cups, 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Place quinoa and 1.5 cups of water into a medium pot. Bring to a boil, reduce heat, then simmer for 15 minutes. Remove from heat for five minutes, then fluff with a fork. Let cool.
- Place kale and 1 cup water in a large pot and steam for two minutes. Drain well.
- Place cooked quinoa into kale pot. Add seeds and berries. Mix well to combine.
- Mix all dressing ingredients together in a bowl and add to pot.
- Combine well. Serve warm immediately or chill and serve.
KALE AND QUINOA SALAD WITH PLUMS AND HERBS
I was so taken with the spicy, sweet and savory mix of flavors in the soba salad with eggplant and pluots that I made a few weeks ago that I decided to use the same formula for a kale and quinoa salad. The kale is the main ingredient here, with quinoa adding texture and bulk.
Provided by Martha Rose Shulman
Categories easy, salads and dressings
Time 45m
Yield Serves 4 to 6
Number Of Ingredients 13
Steps:
- Rinse the quinoa and cook in a pot of rapidly boiling, generously salted water for 15 minutes. Drain, return to pot, place a towel across the top and replace the lid. Let sit for 15 minutes. Transfer to a sheet pan lined with paper towels and allow to cool completely.
- To cut the kale, stem, wash and spin dry the leaves, then stack several at a time and cut crosswise into thin slivers. Toss in a large bowl with the quinoa, chile, herbs, and half the plums.
- Whisk together the vinegar, lime zest and juice, salt to taste, garlic and sunflower or grapeseed oil. Toss with the salad. Garnish with the remaining plums and serve.
Nutrition Facts : @context http, Calories 131, UnsaturatedFat 7 grams, Carbohydrate 14 grams, Fat 8 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 164 milligrams, Sugar 2 grams
More about "thanksgiving kale salad kale quinoa recipes"
AUTUMN KALE AND QUINOA SALAD WITH CHUTNEY DRESSING
2021-09-30 In a large mixing bowl, whisk the lemon juice, chutney, honey, garlic, curry powder, salt, and pepper. Gradually add the olive oil, whisking to emulsify. Add the kale, quinoa, carrots, bell pepper, celery, grapes, and cilantro to the dressing. Toss until the ingredients are evenly coated with the dressing. Refrigerate for at least 15 minutes or ...
From onceuponachef.com
Cuisine AsianTotal Time 30 minsCategory SaladsCalories 545 per serving
From onceuponachef.com
Cuisine AsianTotal Time 30 minsCategory SaladsCalories 545 per serving
KALE CRANBERRY QUINOA SALAD (GLUTEN FREE + DAIRY FREE)
2021-10-26 Step 3: Chop kale and prepare vinaigrette. Devein and chop the kale into thin shreds. Combine the olive oil, apple cider vinegar, maple syrup, and Dijon mustard in a small bowl. Then, pour the dressing over the kale. Massage the dressing into the …
From madaboutfood.co
From madaboutfood.co
KALE QUINOA SALAD (ONLY 15 MINUTES) - MOMSDISH
2020-11-17 Instructions. In a small dish, combine lemon juice, oil, salt and pepper to create your dressing. Whisk to combine and set aside. Place quinoa, chopped kale, cucumber, tomatoes and pomegranate seeds in a large mixing bowl. Right before serving, drizzle the dressing all over the salad. Serve right away and enjoy!
From momsdish.com
From momsdish.com
QUINOA AND KALE SALAD RECIPE
Preparation. Prepare quinoa and roast chicken until golden brown and 165 in middle. Time: 40 minutes. Toss quinoa, chicken, kale, and Caesar dressing until coated. Time: 4 minutes. Add walnuts and olive oil as garnish. Time: 1 minute. Find this recipe and more here .
From nasimua.github.io
From nasimua.github.io
KALE SALAD WITH QUINOA AND CHICKPEAS | YELLOWBLISSROAD.COM
2021-10-20 Season with salt and pepper. Add chopped kale to a large bowl and pour the dressing over it. With clean hands, massage the kale for 1-2 minutes to soften. Assemble the salad. Divide the kale into 4 bowls and top with quinoa, chickpeas, brussels sprouts, pecans and cranberries. Serve immediately.
From yellowblissroad.com
From yellowblissroad.com
FAVORITE THANKSGIVING SALAD WITH KALE, APPLE, & WALNUTS - FIT …
2021-11-17 Season with salt. Use your hands to massage the kale for 2-3 minutes or until it turns bright green and begins to wilt. Add in sliced apple, fresh thyme, candied walnuts, goat cheese crumbles, and dried cherries. Toss to combine. Drizzle on dressing and then toss one more time to combine.
From fitfoodiefinds.com
From fitfoodiefinds.com
WARM KALE AND QUINOA SALAD - THE LIVE-IN KITCHEN
2020-04-16 Using your hands, massage until dark.⠀. Heat 1 teaspoon olive oil in a large skillet over medium heat. Add the kale, quinoa, carrot, red bell pepper, and sunflower seeds. Cook, stirring frequently, for 5 minutes until the kale is slightly wilted. Remove from the heat and add the pepitas, radishes, and cilantro. Stir to combine.
From theliveinkitchen.com
From theliveinkitchen.com
QUINOA AND TOFU WITH KALE SALAD | RICARDO
In a large bowl, massage the kale with the lemon juice, oil and a pinch of salt for 2 minutes to allow the kale to soften. Add half of the grapes, the cucumbers, onion and pumpkin seeds. Adjust the seasoning. Divide the quinoa mixture among four plates. Top with the kale salad and drizzle with the dragon sauce.
From ricardocuisine.com
From ricardocuisine.com
THANKSGIVING KALE SALAD — KALE ME MAYBE
2016-11-14 1. Preheat oven to 425 degrees Fahrenheit. Add sweet potato to a small bowl, and toss with olive oil and ginger until evenly coated. Spread the sweet potatoes evenly on an aluminum foil-lined baking sheet, and top with a dash of salt and pepper. Bake for 20 minutes or until sweet potatoes are soft. 2.
From kalememaybe.com
From kalememaybe.com
KALE AND QUINOA SALAD | RECIPETIN EATS
2018-04-02 Salad: Add the quinoa into the bowl with the kale. Add all the dill and coriander/cilantro, half the nuts, feta, and 2/3 of dressing. Toss well. Transfer into serving platter or bowls. Drizzle with remaining dressing, garnish with remaining feta and nuts.
From recipetineats.com
From recipetineats.com
THANKSGIVING QUINOA SALAD WITH KALE AND ROASTED BUTTERNUT SQUASH
2019-11-10 This is a favorite from my recipe archives, which I first taught at a class on whole grains several years ago. It brings together quick-cooking quinoa with seasonal produce-- kale, butternut squash, and pomegranate seeds. (For the latest and best way I've discovered on how to open a pomegranate, see my quick video on Facebook.)…
From spiceboxtravels.com
From spiceboxtravels.com
ULTIMATE KALE SALAD WITH CREAMY TAHINI LEMON DRESSING
2021-01-04 Cover, reduce heat to low, and set timer for 18 minutes. Once the timer goes off, carefully remove the lid and fluff the quinoa with a fork. Set it aside to cool. Next, it’s time to prepare the salad dressing. Add all of the ingredients to a blender or food processor, and blend/process everything together until creamy.
From kalejunkie.com
From kalejunkie.com
KALE, QUINOA AND HERB SALAD - BELLE ANNéE
Place the kale into a large salad bowl. Top with the cooked quinoa and chives and toss with tongs or salad servers until the quinoa is mixed evenly throughout the salad. Mix the dressing ingredients, the lemon juice, dijon mustard, balsamic vinegar, salt, peppers and olive oil in a blender until emulsified. Toss the kale and quinoa with the ...
From belleannee.com
From belleannee.com
KALE AND QUINOA SALAD WITH LEMON VINAIGRETTE - JO COOKS
2020-10-01 Add the chicken pieces, season with the salt, pepper, and garlic powder. Cook for about 8 minutes, until chicken is no longer pink but it’s just starting to brown a bit. Remove chicken from skillet and let cool. In a large bowl toss together the kale, cooked chicken, quinoa, sunflower seeds and raisins.
From jocooks.com
From jocooks.com
KALE APPLE AND QUINOA SALAD - COOKING CLASSY
2018-11-10 Cook quinoa according to directions on package and cool completely. Whisk together all of the dressing ingredients in a jar or bowl. Add kale to a salad bowl, whisk dressing once more then pour 3/4 of the dressing over kale and toss until kale is evenly coated. Chill 15 minutes. Add apples, quinoa, walnuts and cranberries.
From cookingclassy.com
From cookingclassy.com
QUINOA AND KALE SALAD - VEGAN BOWLS
Put chopped kale, diced celery, grated carrot, shredded red cabbage, quartered cherry tomatoes and halved green olives and cooked and cooled quinoa in a large bowl and set aside. To a high speed blender add arugula, peeled and pitted avocado, squeezed lemon and orange, white balsamic vinegar, olive oil, salt and pepper. Blend until smooth.
From veganbowls.com
From veganbowls.com
KALE SALAD WITH CRANBERRIES, ALMONDS AND GOAT CHEESE RECIPE
Preheat the oven to 400º. Spread the almonds evenly on sheet a pan and bake for 5 minutes, or until lightly browned. Whisk together the vinegar, orange juice, …
From foodandwine.com
From foodandwine.com
EASY KALE QUINOA SALAD - 2 SISTERS RECIPES BY ANNA AND LIZ
Instructions. In a 3 quart pot ( 2.9 L), pour in the vegetable broth, water, and quinoa and bring to a boil. Cover and reduce the heat to low and simmer for 13 …
From 2sistersrecipes.com
From 2sistersrecipes.com
QUINOA SQUASH SALAD W. CHOPPED KALE | HEALTHY THANKSGIVING …
2016-11-10 Pour half of dressing into salad. Mix thoroughly. Add remaining salad dressing in small batches until desired flavor. *How to Roast Squash: skin and cut squash into 1-inch cubes. Coat with 1-2 Tablespoons olive oil, salt, pepper, and ⅛ teaspoon ginger. Roast for 25-30 minutes at 400 degrees until tender.
From lucismorsels.com
From lucismorsels.com
KALE SALAD WITH QUINOA, CRANBERRIES AND TOASTED ALMONDS
2013-11-19 Place your chopped kale to a large mixing bowl. -Pour the dressing over the kale. -Use your hands to mix the salad (this is known as “massaging the kale” in fancy culinary speak), making sure that every leaf is well coated. -Set aside for 10-15 minutes, stirring occasionally, until the kale becomes very wilted.
From domesticate-me.com
From domesticate-me.com
QUINOA AND KALE FALL SALAD - THE BUSY BEE
2020-09-15 Cook Quinoa according to package instructions. While Quinoa is simmering, remove the Kale leaves from the stem and chop. Wash the lettuce well. Mix in all ingredients and sprinkle salt and black pepper to taste. Pour dressing into a gravy bowl and serve together.
From thebusybee.co
From thebusybee.co
KALE QUINOA SALAD - THIS DELICIOUS HOUSE
2018-06-16 Cook quinoa according to package directions. Set aside to cool. Roughly chop kale, being careful to remove any hard stems. Add kale, cooled quinoa, parmesan, raisins, and walnuts to a large bowl. Make the dressing: whisk together all dressing ingredients. Toss together the dressing and salad and refrigerate at least an hour before serving.
From thisdelicioushouse.com
From thisdelicioushouse.com
KALE AND QUINOA MEDITERRANEAN SALAD - PINCH OF KATE
2020-01-20 Step 1: Cook quinoa according to package directions. Strain any excess water and set aside to cool. Step 2: Wash and prep vegetables as stated in the ingredient list. Be sure to cut the kale thinly, big chunks of kale is overpowering. Step 3: Once cool, combine quinoa with kale, tomatoes, cucumber, cheese, olives, pine nuts, mint, and garlic ...
From pinchofkate.com
From pinchofkate.com
EASY KALE AND QUINOA SALAD WITH LEMON DRESSING - GITTA'S KITCHEN
2021-08-19 Cook the quinoa.. Bring 1 cup water to boil in a small to medium saucepan over medium heat. Add quinoa, cover pan, and reduce heat to low. Simmer 8-10 minutes or until all the water has absorbed.
From gittaskitchen.com
From gittaskitchen.com
CRISPY KALE AND QUINOA SALAD - A SPICY PERSPECTIVE
2014-11-26 Preheat the oven to 400 degrees F. Place 1 tablespoon olive oil in a medium sauce pot and set over medium heat. Once the oil is hot add the quinoa and toast for 2-3 minutes, stirring regularly. Pour in the stock and stir in the garlic. Cover and …
From aspicyperspective.com
From aspicyperspective.com
THANKSGIVING KALE SALAD WITH MAPLE-TAHINI DRESSING
Bake for 5 minutes until fragrant. Watch closely so the pecans do not burn. Remove pecans from oven and allow to cool on baking sheet. For the Maple-Tahini Dressing: Place all dressing ingredients in a glass measuring cup and whisk with a mini- whisk until smooth. Add more water to thin out if needed.
From eatingbyelaine.com
From eatingbyelaine.com
KALE AND QUINOA SALAD WITH ROASTED SQUASH AND SWEET POTATOES
2021-09-25 When ready to serve, dice 2 large Honeycrisp apples into 1/2-inch cubes (no need to peel) and add it to the bowl with the kale. Add the quinoa, roasted squash, and sweet potatoes. Crumble 6 ounces feta cheese (about 1 cup) into the bowl. Pour the dressing over the salad and gently toss to combine. Taste and season with more kosher salt and ...
From thekitchn.com
From thekitchn.com
THANKSGIVING KALE RECIPES | FOOD & WINE
2017-05-23 Go to Recipe. Boiling kale before sautéing it is key to making it tender. If the stems and center veins are very tough, Marcia Kiesel advises removing them: Fold the kale leaves in …
From foodandwine.com
From foodandwine.com
KALE SALAD WITH QUINOA - MOUNTAIN MAMA COOKS
2012-03-29 Instructions. Place chopped kale in a large bowl. Add lemon juice, rice vinegar, olive oil and salt. Massage into the kale and let sit (about 5 minutes) while you gather the other ingredients. To the kale, add the cooked and cooled quinoa, chopped macadamia nuts, and dried cranberries. Toss to combine ingredients.
From mountainmamacooks.com
From mountainmamacooks.com
HOLIDAY SIDES: KALE, QUINOA, POMEGRANATE SALAD - TASTEFOOD
2013-10-09 Kale, Quinoa and Pomegranate Salad Unlike most salads, this may be entirely prepared up to 1 hour in advance, which is ideal for entertaining. Serves 6 to 8. Kale: 1 large bunch curly green kale, ribs removed, torn in bite-size pieces 2 tablespoons extra-virgin olive oil 1 tablespoon fresh lemon juice 1/2 teaspoon salt. Dressing: 1 small garlic ...
From tastefoodblog.com
From tastefoodblog.com
RECIPE: A FILLING THANKSGIVING KALE SALAD WITH AVOCADO-TAHINI …
2021-11-17 Step 1: Make the dressing: Combine ¾ of the avocado flesh, tahini, and lime juice in a blender or mini food processor. Add ⅓ to ½ cup water and blend until smooth. Season with salt to …
From eater.com
From eater.com
KALE SALAD WITH QUINOA AND CRANBERRIES - SKINNYTASTE
2019-11-18 Add the almonds to the pan and cook for 2 to 3 minutes, shaking the pan regularly, until golden brown and fragrant. Immediately transfer to a small bowl. Add the quinoa, along with half of the almonds and half of the cranberries to the kale and toss to combine. Transfer your salad to a serving platter or plates, top with the remaining almonds ...
From skinnytaste.com
From skinnytaste.com
KALE, QUINOA AND CRANBERRY SALAD - A TASTE OF MADNESS
2014-11-11 In a medium saucepan, bring the water to a boil. Stir in the quinoa and reduce heat to medium-low, cover, and cook until the water absorbs into the quinoa, about 12 minutes. Remove from heat and set aside. Put kale in a large bowl. In a small bowl, whisk olive oil, lemon juice, garlic, pepper, and salt together.
From atasteofmadness.com
From atasteofmadness.com
THANKSGIVING KALE SALADS THAT BEAT MUSHY BRUSSELS SPROUTS
2015-11-02 The basic formula—thinly shredded kale and Brussels sprouts, pungent dressing, savory cheese, and crunchy nuts—makes a refreshing oasis on plates of turkey, stuffing, and sweet potatoes. And ...
From epicurious.com
From epicurious.com
KALE & QUINOA SALAD
2021-11-17 Directions. In a large bowl, toss quinoa with kale, apples, feta and pecans. Drizzle lemon juice on top along with olive oil. Season with salt and pepper and toss until everything is well coated, adding more lemon juice or oil as needed. Serve.
From leencuisine.com
From leencuisine.com
THE BEST QUINOA THANKSGIVING RECIPES - SIMPLY QUINOA
2018-11-18 Vegan Shepherd’s Pie with Whipped Sweet Potato from Simply Quinoa // 4. Thanksgiving Quinoa Bake from Domesticate Me // 5. Vegan Lentil + Quinoa Meatloaf from Simply Quinoa // 6. Apple Quinoa Stuffed Delicata Squash from Thyme & Love // 7. Mushroom & Quinoa Stuffed Acorn Squash from Simply Quinoa // 8.
From simplyquinoa.com
From simplyquinoa.com
KALE AND QUINOA SALAD FROM LOVE REAL FOOD - ALEXANDRA'S KITCHEN
2017-07-02 Watch closely! Pour almonds into the salad bowl. While the quinoa mixture is warm, add it to the salad bowl. Drizzle in most of the dressing and toss to coat. Taste. Add the remainder of the dressing if needed. Wait until the salad cools to room temperature before adding the goat cheese. Serve immediately or keep chilled for up to 4 days.
From alexandracooks.com
From alexandracooks.com
HARVEST KALE QUINOA SALAD - MONKEY AND ME KITCHEN ADVENTURES
2020-12-11 We are bring all the refreshing, healthy, and utterly delicious harvest salad must-haves like: nourishing kale, hearty quinoa, toasty walnuts, sweet apples, juicy red grapes, and zesty onions. Then we coated this wholesome goodness in an amazing bold Maple Mustard Dressing packed with zing and flavor. Fantastic for pot lucks, school and work ...
From monkeyandmekitchenadventures.com
From monkeyandmekitchenadventures.com
KALE AND QUINOA SALAD - DELICIOUS BY DESIGN
2020-11-12 Prepare quinoa according to package instructions. Transfer to a bowl, cover, and place in the refrigerator to cool. Take your bundle of kale and place in a bowl of ice water for about three minutes. Then remove the stems from each leaf. Tear or chop the kale leaves into bite sized pieces.
From deliciousbydesign.net
From deliciousbydesign.net
15 KALE SALAD RECIPES YOU'LL WANT TO MAKE | TASTE OF HOME
2020-05-18 Rub kale: Massage a piece of kale in your hands to loosen, soften and reduce bitterness. Add acid: Adding lemon juice, balsamic or apple cider vinegar to cooked kale with cut through the leaves’ bitterness. Add sweetness: Toss your kale with raisins, craisins or fresh fruit for some sweetness. 14 / 18.
From tasteofhome.com
From tasteofhome.com
KALE AND QUINOA SALAD WITH APPLES AND CINNAMON DRESSING
2021-09-07 Stir frequently and watch closely not to burn. Set aside. To a large salad bowl, add kale and 1/3 of dressing. Massage with your hands until kale has shrunk half in size. Then add cooked and fluffed with a fork quinoa, apples, celery, blue cheese and toasted nuts. Pour remaining salad dressing on top and stir gently.
From ifoodreal.com
From ifoodreal.com
FAVORITE THANKSGIVING SALAD WITH KALE, APPLE, & WALNUTS
2021-11-18 This easy Thanksgiving Salad recipe is made with a massage kale salad base, apple slices, goat cheese, candied walnuts, and dried cherries! Plus, it comes together quickly and is a healthy Thanksgiving side dish. Prep: 30 minutesCook: 10 minutesTotal: 40 minutes. Fat 21. Carbs 34.
From caringwellness.net
From caringwellness.net
QUINOA KALE SALAD CRANBERRY RECIPES : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com
From recipeschoice.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love