The Blt Omelet Recipes

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THE BLT OMELET



The BLT Omelet image

My source for this recipe is the California Egg Commission & I amended it slightly. It's a new favourite for me - a great way to solve the question of "What can I cook for dinner using just what I already have in the fridge?" When you also factor in that it's healthy, hearty & tasty - it becomes an easy choice. It has a unique starting point ... you've just finished making 2 basic omelets (plain or cheese work well). This recipe targets a family of 4, but can be adjusted as needed. For a family, you'll cook 1 kid-size omelet to split in a 9 in non-stick skillet & 1 adult-size omelet to split in a full size skillet. Cook them over low to med heat w/a lid on the skillets till well-set. You may turn them if you like, but do not fold them. Slide them out onto a serving platter or dinner plate so the real recipe can begin ...

Provided by twissis

Categories     One Dish Meal

Time 10m

Yield 2 Split omelets, 4 serving(s)

Number Of Ingredients 7

1 medium tomatoes (thinly sliced)
2/3 cup lettuce (shredded)
3 slices bacon (cooked fairly crisp)
2 medium tomatoes (thinly sliced)
1 1/3 cups lettuce (shredded)
6 slices bacon (cooked fairly crisp)
cheddar cheese (shredded) (optional)

Steps:

  • Prepare omelet of choice per description in intro.
  • Assemble BLT omelets per ingredients list in the following manner: Arrange sliced tomato on omelet, cover w/shredded lettuce & top w/bacon slices or bacon torn in pieces as desired.
  • Cut ea omelet in half to serve. Sprinkle w/shredded cheddar cheese if desired.

Nutrition Facts : Calories 252.9, Fat 23.2, SaturatedFat 7.7, Cholesterol 34.7, Sodium 434.5, Carbohydrate 4.5, Fiber 1.3, Sugar 2.6, Protein 7

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  • Whisk the eggs very well in a medium sized mixing bowl. Add the water, season with salt and pepper, then add tomatoes, bacon, cheese and lettuce and whisk all together very well.
  • Melt the butter in a large skillet (I like nonstick) over medium heat until bubbly. Pour in the omelet mixture and cook over medium heat until bottom is beginning to set. Use a spatula to draw in the edges of the omelet gently to allow the still liquidy portions to flow towards the edges and contact the pan, tilting the pan if necessary to facilitate the process. Continue to cook until the omelet has a tiny bit of moisture left to it, but isn’t wet, nor overly dry. Fold one half of omelet over onto the other half, slide onto a plate and serve immediately.


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