CHICKEN PARMESAN
My version of chicken parmesan is a little different than what they do in the restaurants, with less sauce and a crispier crust.
Provided by Chef John
Categories World Cuisine Recipes European Italian
Time 1h
Yield 4
Number Of Ingredients 13
Steps:
- Preheat an oven to 450 degrees F (230 degrees C).
- Place chicken breasts between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound chicken with the smooth side of a meat mallet to a thickness of 1/2-inch. Season chicken thoroughly with salt and pepper.
- Beat eggs in a shallow bowl and set aside.
- Mix bread crumbs and 1/2 cup Parmesan cheese in a separate bowl, set aside.
- Place flour in a sifter or strainer; sprinkle over chicken breasts, evenly coating both sides.
- Dip flour coated chicken breast in beaten eggs. Transfer breast to breadcrumb mixture, pressing the crumbs into both sides. Repeat for each breast. Set aside breaded chicken breasts for about 15 minutes.
- Heat 1 cup olive oil in a large skillet on medium-high heat until it begins to shimmer. Cook chicken until golden, about 2 minutes on each side. The chicken will finish cooking in the oven.
- Place chicken in a baking dish and top each breast with about 1/3 cup of tomato sauce. Layer each chicken breast with equal amounts of mozzarella cheese, fresh basil, and provolone cheese. Sprinkle 1 to 2 tablespoons of Parmesan cheese on top and drizzle with 1 tablespoon olive oil.
- Bake in the preheated oven until cheese is browned and bubbly, and chicken breasts are no longer pink in the center, 15 to 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 470.8 calories, Carbohydrate 24.8 g, Cholesterol 186.7 mg, Fat 24.9 g, Fiber 0.6 g, Protein 42.1 g, SaturatedFat 9.1 g, Sodium 840.3 mg, Sugar 1.7 g
THE CHICKEN PARMWICH
The Chicken Parmwich - These easy and flavorful sandwiches feature breaded ground chicken patties and are topped with marinara sauce and fresh mozzarella cheese.
Provided by Joanna Cismaru
Categories Main Course
Time 35m
Number Of Ingredients 15
Steps:
- Place all the ingredients for the chicken patties in a medium size bowl, excluding the last 2 ingredients. Mix everything together until well incorporated. This mixture should make 6 patties, so divide the mixture equally into 6 and form them into 3 or 4 inch patties.
- Add the 1 cup of breadcrumbs to a shallow plate and dredge the chicken patties through the breadcrumbs.
- Add 1 tbsp of the olive oil to a large skillet and heat it over medium high heat. You'll have to do this in 2 batches, so add 3 of the patties to the skillet and cook on both sides for about 5 minutes per side or until golden brown and the chicken is cooked through. Remove chicken patties to a plate and set aside. Add the remaining tbsp of olive oil to the skillet and continue frying the last 3 patties.
- Top each chicken patty with 2 tbsp or 3 tbsp of marinara sauce, and a slice of fresh mozzarella cheese. Place the patties on a baking sheet and place under the broiler for 2 minutes or until the cheese is starting to melt.
- Assemble the sandwiches by adding some arugula to the bottom of the bun, then a chicken patty and then the top of the bun. Serve while patties are warm.
Nutrition Facts : Calories 469 kcal, Carbohydrate 37.1 g, Protein 35.5 g, Fat 19.3 g, SaturatedFat 5.7 g, Cholesterol 83 mg, Sodium 902 mg, Fiber 2.3 g, Sugar 5.7 g, ServingSize 1 parmwich
THE BEST PARMESAN CHICKEN BAKE
This chicken Parmesan is done casserole style (so, no breading or frying!), but still offers up that irresistible combination of tender chicken, crunchy/cheesy coating, and flavorful sauce.
Provided by Chef John
Categories World Cuisine Recipes European Italian
Time 50m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Coat the bottom of a 9x13 inch casserole dish with olive oil, and sprinkle with garlic and hot red pepper flakes.
- Arrange the chicken breasts in bottom of the dish, and pour marinara sauce over chicken. Sprinkle basil over marinara sauce, and top with half the mozzarella cheese, followed by half the Parmesan cheese. Sprinkle on the croutons, then top with the remaining mozzarella cheese and remaining Parmesan cheese.
- Bake in preheated oven until cheese and croutons are golden brown and the chicken is no longer pink inside, about 35 minutes to an hour, depending on the shape and thickness of your chicken breasts. An instant-read thermometer inserted into the thickest part of a chicken breast should read at least 160 degrees F (70 degrees C).
Nutrition Facts : Calories 477 calories, Carbohydrate 28 g, Cholesterol 100.2 mg, Fat 21.7 g, Fiber 3.4 g, Protein 40.3 g, SaturatedFat 8.2 g, Sodium 1022.4 mg, Sugar 8.9 g
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