Thermomix Apple Carrot Spice Muffins Recipes

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SPICED APPLE CARROT MUFFINS



Spiced Apple Carrot Muffins image

Fall-inspired Spiced Apple Carrot Muffins will make you want to curl up with a good book, fleece blanket and hefty mug of tea ;)

Provided by Julia

Categories     Bread

Time 28m

Number Of Ingredients 12

1 cups large carrot, peeled and grated (1.5 shredded carrot)
1 Fugi apple, peeled and grated
2 eggs, lightly beaten
1/3 cup coconut milk
3 tablespoons pure maple syrup
1 teaspoon fresh ginger, peeled and grated
¼ cup almond meal/flour
¾ cup brown rice flour
1 tablespoon tapioca flour
1 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
¼ teaspoon kosher salt

Steps:

  • Preheat the oven to 375 degrees F and lightly oil a 9-hole muffin pan
  • Whisk together the eggs, coconut milk, maple syrup, and ginger.
  • Add in the grated carrot and apple and stir to combine.
  • In a seperate bowl, mix together the remaining (dry) ingredients.
  • Pour the dry ingredients into the bowl with the wet ingredients and mix until combined.
  • Fill the muffin holes 3/4 of the way up and bake for 20 to 25 minutes, or until muffins test clean.

Nutrition Facts : ServingSize 1 grams, UnsaturatedFat 0 grams unsaturated fat

APPLE & CARROT "SUPERHERO" MUFFINS



Apple & Carrot

This apple carrot muffin recipe is naturally sweetened and gluten free! These hearty apple-carrot muffins make a great grab-and-go breakfast or snack. Recipe yields 12 muffins.

Provided by Cookie and Kate

Categories     Muffins

Time 45m

Number Of Ingredients 11

2 cups packed almond meal or almond flour (10 ounces)
1 1/2 cups old-fashioned oats (certified gluten free if necessary)
2 teaspoons ground cinnamon
1 teaspoon baking soda
1/2 teaspoon fine sea salt
Optional mix-ins: 1/2 cup chopped walnuts (I used pecans), or raisins or chocolate chips
1/2 cup honey or maple syrup
3 eggs
6 tablespoons unsalted butter, melted
1 cup grated Granny Smith apple (about 1 1/2 apples)
1 cup peeled and grated carrots (about 3 carrots)

Steps:

  • Preheat the oven to 350 degrees Fahrenheit. Line a 12-cup standard muffin tin with paper muffin cups (I didn't because I have full faith in my muffin pan, but use them if you're uncertain).
  • In a large bowl, combine the almond meal, oats, cinnamon, baking soda, salt, and optional mix-ins, if using.
  • In a separate bowl, whisk together the honey, eggs and butter. Whisk in the grated apple and carrots. Pour the mixture into the dry ingredients, mixing until just combined.
  • Spoon the batter into the muffin cups, filling each to the brim. Bake until the muffins are nicely browned on top and a knife inserted in the center of a muffin comes out clean, 25 to 30 minutes. Allow muffins to cool completely before storing.
  • Store leftover muffins in an airtight container in the fridge or freezer. If you like them warm, reheat them on low power in the microwave.

Nutrition Facts : ServingSize 1 muffin (no mix-ins), Calories 296 calories, Sugar 14.2 g, Sodium 224 mg, Fat 18.8 g, SaturatedFat 5 g, TransFat 0 g, Carbohydrate 26.2 g, Fiber 4.7 g, Protein 8 g, Cholesterol 61.8 mg

CARROT-APPLE MUFFINS



Carrot-Apple Muffins image

Cooler weather has arrived, and as always, my mind wanders to fall produce with apples at the top of the list. These tender, lightly sweetened, moist muffins taste like carrot cake, spice cake, and apple cake combined. These muffins freeze well and can be quickly reheated in the microwave on a low temperature for a quick breakfast.

Provided by lutzflcat

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Carrot Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 16

1 ½ cups all-purpose flour
½ cup old-fashioned oats
¼ cup brown sugar
1 ½ teaspoons baking powder
1 ½ teaspoons ground cinnamon
½ teaspoon baking soda
¼ teaspoon salt
¼ teaspoon ground nutmeg
1 cup low-fat vanilla Greek yogurt
⅓ cup buttermilk
¼ cup vegetable oil
1 large egg, lightly beaten
1 teaspoon vanilla extract
¾ cup peeled and grated apple
¾ cup peeled and grated carrots
⅓ cup chopped walnuts, lightly toasted

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin or line cups with paper liners.
  • Stir together flour, oats, brown sugar, baking powder, cinnamon, baking soda, salt, and nutmeg together in a large bowl. Whisk together yogurt, buttermilk, oil, egg, and vanilla extract in a second bowl. Fold flour mixture into yogurt mixture, mixing just until combined and flour disappears. Stir together apple, carrot, and walnuts in a separate bowl; gently fold into the batter. Divide batter evenly among the muffin cups.
  • Bake muffins in the preheated oven until golden brown or a toothpick inserted in the center comes out clean, 17 to 19 minutes.
  • Cool muffins in the tin for 5 minutes. Transfer to a wire rack to cool completely.

Nutrition Facts : Calories 180.8 calories, Carbohydrate 23.7 g, Cholesterol 16.9 mg, Fat 7.6 g, Fiber 1.5 g, Protein 5 g, SaturatedFat 1.2 g, Sodium 191.2 mg, Sugar 7.9 g

SPICED CARROT & APPLE MUFFINS



Spiced carrot & apple muffins image

These fruity muffins are great for breakfast on-the-go or a mid-morning treat. Add dried fruit, nuts or seeds for texture, if you like

Provided by Good Food team

Categories     Afternoon tea, Treat

Time 30m

Number Of Ingredients 11

100ml rapeseed oil
100ml natural yogurt
50ml runny honey
2 eggs
1 tsp vanilla extract
200g self-raising flour
1 tsp bicarbonate of soda
1½ tsp ground mixed spice
1 apple , grated
1 carrot , grated
50g sultanas , raisins, chopped nuts or seeds (optional)

Steps:

  • Heat oven to 180C/160C fan/gas 4 and line a muffin tin with nine cases (alternatively, use squares of baking parchment). Mix the oil, yogurt, honey, eggs and vanilla in a jug. In a bowl, combine the flour, bicarb, mixed spice and ¼ tsp salt. Pour the yogurt mixture into the flour mixture and add the apple and carrot, as well as any extra ingredients you're using. Mix with a spatula until well combined, then spoon the mixture into the muffin cases.
  • Bake for 20-22 mins, or until a skewer inserted into the middle of a muffin comes out clean. Leave to cool for at least 5 mins. Can be stored in a tin for three days or frozen for two months; defrost overnight before serving.

Nutrition Facts : Calories 234 calories, Fat 13 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 6 grams sugar, Fiber 1 grams fiber, Protein 4 grams protein, Sodium 0.7 milligram of sodium

THERMOMIX APPLE CARROT SPICE MUFFINS



Thermomix Apple Carrot Spice Muffins image

Make and share this Thermomix Apple Carrot Spice Muffins recipe from Food.com.

Provided by Ex-Pat Mama

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 18

140 g flour
70 g whole wheat flour
50 g sugar
1 teaspoon baking powder
2 tablespoons flax seeds, ground
1 teaspoon cinnamon
1 teaspoon ginger
1/2 teaspoon nutmeg
1/2 teaspoon salt
250 g carrots
100 g dates
1 apple
150 g pumpkin, canned
150 g yogurt, plain
50 g water
2 egg whites, large
65 g honey
1 teaspoon vanilla extract

Steps:

  • Heat oven to 375. Prepare a muffin pan with liners and spray with non-stick cooking spray.
  • Shred carrots 10 seconds/speed six, or until thoroughly shredded, remove from bowl.
  • Shred apple 5 seconds/speed six, or until desired chunkiness, remove from bowl.
  • Pulverize dates 10 seconds/speed six.
  • Add apple and carrots back to the bowl with the dates.
  • Add the dry ingredients and mix 25 seconds/speed spoon until the fruits and vegetables are thoroughly coated with flour.
  • Add all the remaining ingredients and mix 25 seconds/ speed 2. If there is still dry flour showing, mix by hand with spatula until the batter is completely combined - it will be thick and chunky.
  • Spoon batter into prepared muffin tin.
  • Bake 20-25 minutes, or until an inserted toothpick comes out clean.

Nutrition Facts : Calories 160.8, Fat 1.5, SaturatedFat 0.4, Cholesterol 1.6, Sodium 162.3, Carbohydrate 34.5, Fiber 3.4, Sugar 17.2, Protein 4

APPLE, CARROT, AND CHIA MUFFINS



Apple, Carrot, and Chia Muffins image

These moist muffins are a sneaky way to add veggies and fiber into my kid's diet. You can easily substitute other vegetables and fruit too. I've tried zucchini, pear, and banana!

Provided by hello angie

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 50m

Yield 16

Number Of Ingredients 13

1 ¾ cups all-purpose flour
½ cup whole wheat flour
1 teaspoon baking soda
½ teaspoon salt
1 cup buttermilk
½ cup melted butter
½ cup honey
½ cup brown sugar
1 egg
1 teaspoon vanilla extract
1 cup diced apple
1 cup shredded carrot
2 tablespoons chia seeds

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line 16 muffin cups with liners.
  • Combine all-purpose flour, whole wheat flour, baking soda, and salt in a bowl.
  • Beat buttermilk, melted butter, honey, brown sugar, egg, and vanilla extract in another bowl. Stir in flour mixture. Fold in apple, carrot, and chia seeds. Spoon batter into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 25 minutes.
  • Cool for 5 minutes before transferring to a wire rack.

Nutrition Facts : Calories 197.1 calories, Carbohydrate 31.9 g, Cholesterol 27.5 mg, Fat 6.8 g, Fiber 1.8 g, Protein 3.2 g, SaturatedFat 3.9 g, Sodium 221.6 mg, Sugar 17.4 g

SPICY APPLE-CARROT MUFFINS



Spicy Apple-Carrot Muffins image

From the New York Times Natural Foods Cookbook, with a few adaptations. Soft, moist, flavorful and healthy. These muffins are NOT very sweet so choose a sweet apple variety or increase the honey to 1/2 cup if you prefer a sweeter muffin.

Provided by Procrasti-baker

Categories     Quick Breads

Time 25m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 13

1/4 cup non-instant nonfat dry milk solid
1 1/4 cups whole wheat flour
1/4 cup natural bran (optional)
1 1/2 teaspoons baking powder
1/4 teaspoon salt
1/2 teaspoon nutmeg
1/2 teaspoon cinnamon
2 eggs
1/3 cup honey
1/3 cup oil
1/2 teaspoon vanilla
1/2 cup apple, unpeeled and grated
1/2 cup carrot, grated

Steps:

  • mix dry ingredients in a large bowl. blend well.
  • mix wet ingredients in a bowl. blend well.
  • add wet ingredients to large bowl and stir just until blended.
  • fold grated apple and carrot into batter.
  • transfer into 12 greased muffin tins.
  • bake in a preheated 400 oven for 15 - 20 minutes or until slightly browned
  • enjoy!

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