THE " WHO NEEDS CLIF BARS?" BAR
After reading Barbara Kingsolver's "Animal, Vegetable, Miracle," I began thinking more about how far my food (and all its ingredients!) had traveled to get to me. I worked out this energy-bar-like recipe as a way to use up the home-grown pecans that my folks in Texas keep mailing me (I'm not complaining!). It has the added benefit of being made with few ingredients, which can be substituted for locally-grown things, or things which are currently in season. I use things native to my home state of California-- feel free to adjust and play with some of your own local flavors! Added bonus-- no flour or dairy!
Provided by Katherine the Great
Categories Lunch/Snacks
Time 30m
Yield 10 bars
Number Of Ingredients 5
Steps:
- Preheat the oven to 350°F
- Grind the pecans into a flour-like powder using a food processor. Pour into a medium bowl and set aside.
- Process the dried fruit in the same way, in the food processor-- make sure the pieces are good and small. This might take awhile. If using dried apricots instead, it might help to slice them in half before adding them to the food processor. When finished, add to the bowl with the pecan 'flour'. Add cinnamon and orange zest to taste.
- Add the egg to the mix, and work it into the pecans and raisins with your hands. You want the mixture to be drier than cookie dough usually is-- just barely holding together. The stickiness of the dried fruit will help the mixture stay in clumps.
- Spray a cookie sheet with non-stick spray, or use butter. Shape your bars out of the mixture-- I usually aim for bars which are about 2 x 4 inches x 3/8-inch thick.
- Bake for about 15 minutes, though watch the edges of the bars-- they can get toasty. When the center of each bar is somewhat firm to the touch, remove from the oven and place on a rack to cool.
Nutrition Facts : Calories 147.7, Fat 8.4, SaturatedFat 0.8, Cholesterol 21.1, Sodium 9.4, Carbohydrate 18.8, Fiber 1.9, Sugar 13.3, Protein 2.3
CAKE MIX BARS
Provided by Ree Drummond Bio & Top Recipes
Categories dessert
Time 1h40m
Yield 16 bars
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F.
- In a large bowl, mix the cake mix, butter, milk, salt and eggs until the consistency of a batter.
- In a second bowl, mix the sprinkles, chocolate candies and vanilla morsels. Fold two-thirds of the candy mix into the batter.
- Coat a 9-by-13-inch pan with baking spray. Add the batter to the pan and smooth the top. Sprinkle over the remaining candy mix and bake until golden and set in the middle, 25 to 27 minutes. Allow to cool completely, about 1 hour.
- Cut into 16 bars. Store extras in an airtight container at room temperature.
STRAWBERRY LEMONADE BARS RECIPE BY TASTY
Here's what you need: flour, cornstarch, powdered sugar, salt, cold butter, nonstick cooking spray, eggs, sugar, flour, strawberry, lemon zest, fresh lemon juice, milk, powdered sugar
Provided by Tasty
Categories Desserts
Yield 24 bars
Number Of Ingredients 14
Steps:
- In a large bowl, combine flour, cornstarch, powdered sugar, salt, and cold cubed butter.
- Using two forks, mash butter into the dry ingredients until it is fully incorporated.
- Line a 9x13 inch (22 x 33 cm) baking dish with parchment paper and coat with a non-stick spray. Pour the mixture into the pan and pack it down firmly, allowing for some to come about ½ inch (1 ¼ cm) up the sides of the pan.
- Refrigerate the crust for 30 minutes, then bake for 20-25 minutes or until it develops a light golden brown color.
- Allow the crust to cool while you prepare the filling & reduce the oven temperature to 325˚F (160˚C).
- In another large bowl, combine the eggs, sugar, and flour. In a blender, blend strawberries, lemon zest, lemon juice, and milk until well combined.
- Pour the blended mixture into the egg mixture and stir well. Pour the filling over the partially baked crust and immediately put the pan into the oven.
- Bake at 325˚F (160˚C) for 45 minutes, or until it doesn't jiggle when you shake the pan (times and temperatures may vary). Allow to cool for 30-45 minutes and remove from pan. Cut into 24 even squares & sprinkle with powdered sugar.
- Enjoy!
Nutrition Facts : Calories 167 calories, Carbohydrate 20 grams, Fat 8 grams, Fiber 0 grams, Protein 2 grams, Sugar 12 grams
WINTER WONDER BARS
Holiday time calls for excess and expense. These bar cookies fit the bill, white chocolate brownies with macadamia nuts! Please don't skimp on the quality of the chocolate, it makes all the difference.
Provided by Kevin Ryan
Categories Cookies
Yield 16
Number Of Ingredients 10
Steps:
- Preheat the oven to 325 degrees F (165 degrees C). Grease one 9 inch square baking pan. Line the bottom of the pan with parchment paper and set aside.
- Chop 1/2 of the white chocolate into very small pieces. Chop the remaining white chocolate and the bittersweet chocolate into large chunks, set aside.
- Sift together the flour, baking powder and salt. Melt the butter in a small saucepan. Do not allow the butter to bubble or to color. Remove from the heat and add the finely chopped white chocolate. DO NOT STIR the chocolate in, set aside.
- Beat the sugar, eggs and vanilla together until thick and lemon colored, about 5 minutes. Lower the mixer speed and add the butter mixture. Mix just to blend. Add the flour mixture and mix just until the flour is mixed in. Use a rubber spatula to fold in the two chocolates and the nuts. Scrape the batter into the prepared pan.
- Bake at 325 degrees F (165 degrees C) until the brownies are just set, about 30 minutes. A toothpick inserted in the center should come out with moist crumbs still attached. As with all brownies it is better to underbake than to overbake. Allow to cool about 1 hour then cut into squares.
Nutrition Facts : Calories 362.2 calories, Carbohydrate 35.4 g, Cholesterol 58.7 mg, Fat 22.8 g, Fiber 1.4 g, Protein 4.9 g, SaturatedFat 11.6 g, Sodium 70.9 mg, Sugar 25 g
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