Tofu Ketchup Recipes

TOFU KETCHUP

Tofu Ketchup image

We made this for a dinner we were having, our guests were vegetarian, they loved it. So now we don't buy ketchup anymore. Other guests who have had this recipe didn't know it had tofu in it..oops.

Provided by Dancer

Categories Soy/Tofu

Time 10m

Yield 2 1/2 cups

Number Of Ingredients 6

Ingredients

4 ounces soft silken tofu
2 cups tomato sauce
1 tablespoon finely chopped yellow onion
1 teaspoon extra virgin olive oil
1 teaspoon honey
1 teaspoon lemon juice

Steps:

Place all ingredients in a blender or food processor.
Process on medium speed until creamy.

SPICY BAKED MARINATED TOFU

Spicy Baked Marinated Tofu image

Marinate tofu in a mix of rice vinegar, peanut butter, ketchup, garlic, and soy sauce, and discover that tofu really can be tasty! I've tried this recipe by first freezing and defrosting the tofu; it creates a nice texture.

Provided by Shelley W.

Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu

Time 50m

Yield 6

Number Of Ingredients 10

Ingredients

2 tablespoons rice vinegar
2 tablespoons ketchup
2 tablespoons peanut butter
1 teaspoon low-sodium soy sauce
1 teaspoon sesame oil
1 clove garlic, minced
½ teaspoon ground ginger
¼ teaspoon cayenne pepper, or to taste
fresh ground black pepper
1 (16 ounce) package extra-firm tofu, cut into 1/2-inch cubes

Steps:

Mix vinegar, ketchup, peanut butter, soy sauce, sesame oil, garlic, ground ginger, cayenne pepper, and black pepper together in a small, microwave-safe bowl.
Heat vinegar mixture in microwave oven until the peanut butter is softened, 10 to 15 seconds; stir mixture until smooth.
Put tofu into a large bowl. Pour sauce over the tofu and stir to coat. Cover bowl with plastic wrap and refrigerate at least 30 minutes to a full day, stirring occasionally to assure tofu remains coated in sauce.
Preheat oven to 400 degrees F (200 degrees C).
Spread tofu onto a baking sheet in a single layer.
Bake in preheated oven until slightly browned, 10 to 15 minutes.

Nutrition Facts : Calories 114.1 calories, Carbohydrate 4.3 g, Fat 7.9 g, Fiber 0.7 g, Protein 8.9 g, SaturatedFat 1.1 g, Sodium 116.3 mg, Sugar 2 g

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