Tofubourguignon Recipes

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BEEF BOURGUIGNON I



Beef Bourguignon I image

My sister sent me this recipe and the delectable smell of this hearty yet fancy dish brings my teenaged boys running! Serve with potatoes, noodles or rice.

Provided by COOKPOT

Categories     World Cuisine Recipes     European     French

Time P2DT3h30m

Yield 8

Number Of Ingredients 20

3 cups Burgundy wine
2 tablespoons brandy
2 onions, thinly sliced
2 carrots, chopped
1 sprig fresh parsley
1 bay leaf
1 clove garlic, crushed
10 whole black peppercorns
1 teaspoon salt
2 pounds cubed beef chuck roast
4 tablespoons olive oil, divided
¼ pound bacon, cubed
2 onions, chopped
3 tablespoons all-purpose flour
1 tablespoon tomato paste
2 cloves garlic, crushed
1 (10.5 ounce) can beef broth
salt and pepper to taste
4 tablespoons butter
1 pound fresh mushrooms, sliced

Steps:

  • For marinade: In a large bowl, combine the wine, cognac, onions, carrots, parsley, bay leaf, garlic, peppercorns and salt. Mix well and add the cubed beef. Cover and marinate in the refrigerator for 2 days.
  • Preheat oven to 300 degrees F (150 degrees C).
  • For Bourguignon: Strain the meat from the vegetables and marinade; reserve marinade. Dry meat with paper towels. Heat 2 tablespoons of the oil in a large skillet over medium high heat. Add the meat and saute for 10 minutes, or until browned on all sides. Transfer meat to a separate medium bowl with a slotted spoon and set aside.
  • In the same skillet, add the bacon and saute until lightly browned. Transfer the bacon to the bowl with the meat. Drain the skillet and return it to the heat. Pour a cup of marinade into the skillet to deglaze the skillet, scraping the bottom to loosen up all the little bits. Return this liquid to the reserved marinade.
  • Heat the remaining oil in the skillet. Add the onion and carrot from the marinade, along with the additional onion that you've chopped, and saute for 5 minutes, or until tender. Transfer this mixture to the bowl with the meat and bacon, again using a slotted spoon, and return skillet to the heat. Add the flour to the skillet, combining with the oil and stir until well mixed and brown, about 2 minutes.
  • Now add the tomato paste, garlic, beef broth, reserved marinade and salt and pepper to taste. Bring to a boil and whisk to remove any flour lumps. Add this to the meat and vegetable mixture. Place entire mixture into a 9x13 baking dish.
  • Bake at 300 degrees F (150 degrees C) for 3 hours, stirring occasionally and adding water as needed. Season with salt and pepper to taste.
  • About 15 minutes before meat is done baking, melt butter in the skillet over medium high heat. Add the mushrooms and saute for 5 to 10 minutes, or until lightly browned. When meat is done, add the mushrooms to the meat mixture, stir well and let sit for about 15 minutes.

Nutrition Facts : Calories 458.3 calories, Carbohydrate 14.1 g, Cholesterol 72 mg, Fat 28.9 g, Fiber 2.6 g, Protein 19.9 g, SaturatedFat 10.6 g, Sodium 638 mg, Sugar 5.7 g

TOFU BOURGUIGNON



Tofu Bourguignon image

Number Of Ingredients 12

2 pounds firm tofu
2 tablespoons olive oil
2 cups sliced onions
4 cups sliced mushrooms
4 bay leaves
1 teaspoon dried thyme
1 teaspoon dried tarragon
4 tablespoons whole wheat pastry flour
MARINADE
1 1/2 cups dry red wine
1/4 cup tamari sauce
4 cloves garlic

Steps:

  • 1. Cut the tofu into 1-inch squares about 1/2 inch thick. Place in a large shallow dish. 2. Combine the marinade ingredients and pour over the tofu. (If this does not cover the tofu, add water.) Toss the tofu slices so they are well coated and let sit at least 30 minutes. (If marinating longer than an hour, place in the refrigerator.) 3. Preheat the oven to 375°F. Oil a baking sheet and set aside. 4. Place the marinated tofu slices on the prepared baking sheet in a single layer, reserving the marinade. Bake for 35 to 45 minutes, turning the tofu once as it bakes to brown on both sides. 5. While the tofu bakes, heat the oil in a large skillet over medium heat. Add the onions and saute about 5 minutes. Add the mushrooms, bay leaves, thyme, and tarragon. Mix well and continue to sauté another 10 minutes, or until the mushrooms are tender. 6. Sprinkle the flour over the mixture in the skillet and mix well. Remove from the heat and add about 1/4 cup of the marinade. Continue to stir until the liquid thickens to a paste. Return the skillet to the heat and slowly add the remaining marinade while constantly stirring. 7. Add the baked tofu to the skillet, and continue to simmer until the liquid thickens to a rich gravy. Serve immediately over pasta, rice, or millet.

Nutrition Facts : Nutritional Facts Serves

BEEF BOURGUIGNON



Beef Bourguignon image

This stovetop stew is loaded with taste, but is easy to do. While the name sounds fancy, even a beginning cook can master it. It's our traditional holy day meal.-Elodie Rosinovsky, Brighton, Massachusetts

Provided by Taste of Home

Categories     Dinner

Time 3h30m

Yield 6 servings.

Number Of Ingredients 15

4 bacon strips, chopped
1-1/2 pounds beef stew meat
1 large onion, sliced
1/2 cup sliced fresh carrot
2 tablespoons all-purpose flour
1-1/4 cups dry red wine
1 cup beef broth
2 bay leaves
1 teaspoon tomato paste
1/2 teaspoon dried thyme
1/8 teaspoon pepper
12 fresh pearl onions, trimmed
1/2 pound small fresh mushrooms, halved
1 ounce bittersweet chocolate
Mashed potatoes

Steps:

  • In a Dutch oven, cook bacon over medium heat until crisp. Remove to paper towels with a slotted spoon; drain, reserving drippings. Brown stew meat in drippings in batches. Remove and keep warm., In the same pan, saute onion and carrot until crisp-tender. Stir in flour until blended. Gradually add wine and broth; stir in bay leaves, tomato paste, thyme, pepper, bacon and beef. Bring to a boil. Reduce heat; cover and simmer for 2 hours., In a large saucepan, bring 4 cups water to a boil. Add pearl onions; boil for 3 minutes. Drain and rinse in cold water; peel and set aside. Stir into stew; cook 30 minutes longer., Add mushrooms; cook 30-40 minutes or until beef is tender. Skim fat and discard bay leaves. Stir in chocolate until melted. Serve with mashed potatoes.

Nutrition Facts : Calories 349 calories, Fat 17g fat (6g saturated fat), Cholesterol 81mg cholesterol, Sodium 334mg sodium, Carbohydrate 14g carbohydrate (5g sugars, Fiber 2g fiber), Protein 26g protein.

SAUSAGE BOURGUIGNON



Sausage Bourguignon image

Make and share this Sausage Bourguignon recipe from Food.com.

Provided by English_Rose

Categories     Pork

Time 1h

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons oil
10 ounces shallots, peeled
8 sausages
4 slices bacon, diced
3 garlic cloves, crushed
5 ounces button mushrooms, wiped
1 1/4 cups beef stock
1 1/4 cups red wine
1 teaspoon Dijon mustard
1/2 ounce thyme, leaves removed from the stem, finely chopped
1 tablespoon cornstarch, blended in a little cold water
fresh ground black pepper
2 slices white bread, cut into small triangles

Steps:

  • For the casserole; heat 1 tablespoon of the oil in a flameproof casserole dish, add the shallots and sausages and cook for 8-10 minutes over a moderate heat, stirring occasionally until lightly golden.
  • Add the bacon, 2 garlic cloves and mushrooms and cook for a further 3-4 minutes.
  • Add the stock, wine, mustard, most of the thyme, the blended cornstarch and season to taste. Bring to the boil and simmer gently for 20-25 minutes, stirring occasionally.
  • For the croutons, heat the remaining oil in a frying pan, add the remaining crushed garlic and bread triangles and fry for 1-2 minutes each side, until crisp and golden. Drain on kitchen paper.
  • Serve the bourguignon sprinkled with the remaining chopped thyme, and the croutons arranged around the edge.

Nutrition Facts : Calories 680.1, Fat 47.6, SaturatedFat 14.5, Cholesterol 96, Sodium 1259, Carbohydrate 25.1, Fiber 1.3, Sugar 1.7, Protein 24.7

TOFU BOURGUIGNON



Tofu Bourguignon image

Make and share this Tofu Bourguignon recipe from Food.com.

Provided by Be Nutritious

Categories     Stew

Time 45m

Yield 4 plates, 4 serving(s)

Number Of Ingredients 12

2 cups cubed firm tofu
2 cups crimini mushrooms
1 cup shallots or 1 cup pearl onions
1 cup sliced carrot
1 cup chopped onion
2/3 cup chopped celery rib
1 tablespoon tomato paste
1/2 cup red wine
vegetable stock
2 garlic cloves
2 tablespoons peanut oil
salt, pepper

Steps:

  • Start with shallots. Boil them few minutes, then in a sieve drain under cold running water and peel off the skin. Now it comes off much easier than if you tried to do it before boiling.
  • In a skillet brown tofu with one Tbsp peanut oil. Stir often to make sure that all sides are nicely brown. Set aside.
  • Now saute the onion on the rest of the oil until slightly soft. Add celery and carrot and sweat for a few minute Add tofu, mushrooms, vegetable stock, red wine and mix in some tomato paste. Grate garlic and add to the stew. Reduce the heat to medium, cover and continue cooking for 15 minute.
  • After 15 min add shallots and continue cooking for another 15 minute.
  • At the end whisk in some cornstarch mixed with cold water and leave simmering for 2-3 min more. Serve with mashed potatoes.

Nutrition Facts : Calories 202.6, Fat 9.7, SaturatedFat 1.8, Sodium 84.4, Carbohydrate 18.2, Fiber 3, Sugar 5.3, Protein 8.4

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