Tofumayonnaise Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TOFU MAYONNAISE



Tofu Mayonnaise image

This tofu mayonnaise is great for anyone who is lactose-intolerant or vegan. It's real thick and creamy and you can add seasonings to fit your fancy! Great for pasta salads or anywhere you'd use mayonnaise.

Provided by AMYJO107

Categories     Side Dish     Sauces and Condiments Recipes

Time 10m

Yield 16

Number Of Ingredients 7

1 (12 ounce) package tofu, drained and cut into cubes
½ teaspoon sesame oil
2 tablespoons apple cider vinegar
1 teaspoon dry mustard
1 teaspoon salt
½ teaspoon pepper
¼ cup peanut oil

Steps:

  • Place the tofu, sesame oil, cider vinegar, mustard, salt and pepper into the container of a blender. Blend until smooth. Drizzle the peanut oil in a thin stream while blending until thick and pale. Use promptly.

Nutrition Facts : Calories 48.7 calories, Carbohydrate 0.5 g, Fat 4.6 g, Fiber 0.1 g, Protein 1.8 g, SaturatedFat 0.7 g, Sodium 146.9 mg, Sugar 0.1 g

VEGAN MAYONNAISE



Vegan mayonnaise image

Whip up this easy, dairy-free mayonnaise with silken tofu. This sensational spread will take vegan sandwiches to the next level

Provided by Anna Glover

Categories     Condiment

Time 10m

Yield Makes approximately 250ml

Number Of Ingredients 5

100g silken tofu
1 tsp cider vinegar
½ tsp Dijon mustard
100ml light olive oil
1-2 tsp lemon juice

Steps:

  • Put the tofu, vinegar and mustard into a jug and blend with a stick blender until smooth. Drizzle the olive oil into the jug in a slow stream, with the blender still on, to incorporate into the mayonnaise. Season with salt, pepper and lemon juice to taste.

Nutrition Facts : Calories 120 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 0.4 grams carbohydrates, Sugar 0.2 grams sugar, Protein 1 grams protein, Sodium 0.04 milligram of sodium

TOFU MAYO



Tofu Mayo image

A low fat substitute for mayonnaise.

Provided by TIFFRAIN26

Categories     Side Dish     Sauces and Condiments Recipes

Time 5m

Yield 10

Number Of Ingredients 5

1 (10.5 ounce) package firm silken tofu
1 ½ teaspoons distilled white vinegar
1 teaspoon salt
½ teaspoon dry mustard
1 teaspoon white sugar

Steps:

  • In a blender combine tofu, vinegar, salt, mustard and sugar. Blend until smooth. Keep refrigerated.

Nutrition Facts : Calories 21 calories, Carbohydrate 1.2 g, Fat 0.9 g, Protein 2.1 g, SaturatedFat 0.1 g, Sodium 243.4 mg, Sugar 0.8 g

TOFU MAYONNAISE



Tofu Mayonnaise image

This egg-free mayonnaise can be varied in all the ways you might a regular mayonnaise, say, by adding basil.

Provided by Mark Bittman

Categories     quick

Time 10m

Yield 8 servings

Number Of Ingredients 5

8 ounces silken tofu, about 1 cup
3 tablespoons olive oil
2 tablespoons cider vinegar
2 teaspoons Dijon mustard
1/4 teaspoon salt

Steps:

  • Put all the ingredients in a blender and purée, stopping once or twice to scrape down the sides of the container with a rubber spatula, until the tofu is completely smooth and evenly colored. This could take several minutes; add 1 or 2 tablespoons of water if necessary to help the machine do its work.
  • Taste and adjust the seasoning with more salt or vinegar if necessary. Use right away (or transfer to a jar and refrigerate for up to 1 week). Note: To make the Creamy Basil Sauce, skip the Dijon and add 1 cup fresh basil, packed, before puréeing.

Nutrition Facts : @context http, Calories 66, UnsaturatedFat 5 grams, Carbohydrate 1 gram, Fat 6 grams, Fiber 0 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 89 milligrams, Sugar 0 grams, TransFat 0 grams

TOFU MAYONNAISE



Tofu Mayonnaise image

Make and share this Tofu Mayonnaise recipe from Food.com.

Provided by Carole Reu

Categories     Soy/Tofu

Time 10m

Yield 1 cup, 16 serving(s)

Number Of Ingredients 7

14 ounces silken tofu
1/4 cup oil
1 tablespoon lemon juice
1 tablespoon sugar
1 1/2 teaspoons prepared mustard
1 teaspoon apple cider vinegar
1/2 teaspoon salt

Steps:

  • Combine all ingredients in a blender and beat until smooth and creamy.

PRETTY DARN GOOD TOFU MAYO



Pretty Darn Good Tofu Mayo image

Provided by Jonathan Reynolds

Categories     easy, quick, condiments

Time 10m

Yield About 1 cup

Number Of Ingredients 7

3/4 cup drained soft or silken tofu
1/3 cup olive oil
2 tablespoons favorite mayonnaise
2 garlic cloves, peeled
4 teaspoons fresh lemon juice or a vinegar you like
2 teaspoons Dijon mustard
Salt, ground black pepper and cayenne to taste

Steps:

  • In a blender, combine tofu, olive oil and mayo and process until smooth.
  • Add garlic, lemon juice and mustard and process until smooth, then season with salt, pepper and cayenne.
  • Serve or refrigerate to store.

Nutrition Facts : @context http, Calories 248, UnsaturatedFat 21 grams, Carbohydrate 2 grams, Fat 26 grams, Fiber 1 gram, Protein 4 grams, SaturatedFat 4 grams, Sodium 190 milligrams, Sugar 0 grams, TransFat 0 grams

HEALTHY TOFU MAYONNAISE



Healthy Tofu Mayonnaise image

So much healthier for you and easy to make! Can also use with your favorite salads or use as a dip for fresh vegetables. To dress up this basic mayonnaise, simply add 1/2 teaspoon of your favorite seasoning in the blender along with the other ingredients. From the cookbook, The Best of Silver Hills Delicious Vegetarian Cuisine. Cooking time doesn't include time to chill.

Provided by Enjolinfam

Categories     Lunch/Snacks

Time 15m

Yield 3 cups, 14-24 serving(s)

Number Of Ingredients 8

1/2 cup raw cashews
1/3 cup water
1/3 cup lemon juice
1 lb medium firm tofu, drained and rinsed
1 teaspoon salt
1 teaspoon onion powder
1 tablespoon honey
1 tablespoon fresh dill (optional)

Steps:

  • Place the ingredients in blender and blend until smooth and creamy. Do not underblend.
  • Pour into serving jars and refrigerate. Serve chilled.

Nutrition Facts : Calories 56.4, Fat 3.6, SaturatedFat 0.7, Sodium 169.2, Carbohydrate 4, Fiber 0.3, Sugar 1.7, Protein 3.1

More about "tofumayonnaise recipes"

TOFU MAYONNAISE - CENTER FOR NUTRITION STUDIES
tofu-mayonnaise-center-for-nutrition-studies image
2020-05-14 Tofu Mayonnaise. By Evelisse Capó, PharmD DipACLM. This homemade plant-based mayonnaise recipe is easy to make and so much …
From nutritionstudies.org
4.8/5 (13)
Category Dips & Spreads


TOFU MAYONNAISE – 3ABN RECIPES
tofu-mayonnaise-3abn image
2021-01-20 Step 2. Put all ingredients (from the tofu down to the sugar) in blender. Step 3. Add remaining water and blend. Step 4. Mix cornstarch with 3 Tbsp water and quickly pour into the simmering water, stirring until water …
From 3abnrecipes.org


HOMEMADE TOFU MAYONNAISE - PLANT BASED COOKING
homemade-tofu-mayonnaise-plant-based-cooking image
2014-01-17 1/4 cup raw cashews soaked in warm water for 30 or more minutes. 2 Tbl apple cider vinegar or lemon juice. 2 tsp date syrup or one Medjool date, seed removed. 1 tsp onion powder. 1 Tbl spicy mustard. 1/2 tsp sea salt. 1-2 Tbl …
From plantbasedcooking.com


VEGAN MAYONNAISE (WITH TOFU) - SARAH'S VEGAN KITCHEN
vegan-mayonnaise-with-tofu-sarahs-vegan-kitchen image
2019-06-13 Ingredients. Scale. half a ( 12 oz) block firm tofu, or a 12 oz carton silken tofu (see notes) 1/2 lemon, juiced. 1 tablespoon apple cider vinegar. 2 teaspoons prepared mustard. 1/4 cup aquafaba (chickpea cooking liquid) 3 …
From sarahsvegankitchen.com


26 TASTY TOFU RECIPES TO TRY NOW - THE SPRUCE EATS
26-tasty-tofu-recipes-to-try-now-the-spruce-eats image
2022-03-07 Take a culinary trip to the islands without leaving home thanks to this tasty, rum-spiked Jamaican recipe. Marinate tofu steaks overnight in a mixture of coconut oil, rum, brown sugar, tomato paste, soy sauce, herbs, hot peppers, …
From thespruceeats.com


39 MAYONNAISE RECIPES THAT HELP YOU USE UP THE JAR
39-mayonnaise-recipes-that-help-you-use-up-the-jar image
2020-04-24 With just four ingredients that you probably already have in your pantry or fridge, this quick appetizer comes together in a snap. If you like the zip of horseradish, start with a teaspoon or two and add more to taste. —Isabelle …
From tasteofhome.com


30 BEST TOFU RECIPES | RECIPES, DINNERS AND EASY MEAL …
30-best-tofu-recipes-recipes-dinners-and-easy-meal image
Get the Recipe: Crispy Air-Fryer Tofu. Spicy Tofu and Vegetable Lo Mein. Fresh ginger adds great flavor — and as a bonus it contains gingerol, a potent antioxidant and anti-inflammatory agent ...
From foodnetwork.com


THE BEST TOFU MAYONNAISE | CHALLENGE 22
the-best-tofu-mayonnaise-challenge-22 image
Scale. 1 cup tofu, ideally silken tofu, due to its creamy texture (or 250 g) ¼ cup water (or 60 g) ½ tsp salt. 1 tsp onion powder. 1 tsp garlic powder. ¼ cup oil (or 56 g) 1 tsp lemon juice.
From challenge22.com


HOW TO MAKE EASY VEGAN MAYONNAISE - KITCHN
how-to-make-easy-vegan-mayonnaise-kitchn image
2020-02-05 Instructions. Drain and rinse the tofu: Very gently drain the tofu and rinse under running water. It's fine if it breaks while you're rinsing. Transfer the tofu to a blender, food processor, or the cup of an immersion blender. Combine the …
From thekitchn.com


TOFU MAYO RECIPE - HAPPY HERBIVORE RECIPE
tofu-mayo-recipe-happy-herbivore image
12 ounces mori-nu tofu, extra firm. Instructions. In a blender or small food processor, blend tofu with Dijon and vinegar until smooth and creamy. Add a few drops of lemon juice and a few drops of agave nectar and blend again. Taste …
From happyherbivore.com


THE 20 BEST TOFU RECIPES - VEGAN HEAVEN
the-20-best-tofu-recipes-vegan-heaven image
2018-08-19 Such a great and easy way to use tofu! 8. Tofu and Kale Pesto Sandwich. Pin it! This vegan tofu and kale pesto sandwich with carrots, grilled zucchini, and lettuce is perfect for a quick and healthy lunch! Maybe the best …
From veganheaven.org


HOW TO MAKE TOFU MAYONNAISE RECIPE
How to make Tofu Mayonnaise Recipe Recipe by Admin-Bacem Course: Gateaux Recipes. Servings. 4. servings. Prep time. 5. minutes. Cooking time. 5. minutes. Tofu Mayonnaise is very tasty and super simple to prepare. It is the ideal accompaniment to roasted vegetables, salads, dumplings and snacks in general. Ingredients . 260 grams tofu, drained. 0.25 cup of olive oil. 1 …
From learnwith-us.com


TOFU MAYONNAISE RECIPE | RECIPELAND
Tofu Mayonnaise recipe. Ready In: 15 min. Makes 2 cups servings, 167 calories per serving Ingredients: tofu, yogurt, non-fat, vinegar, dijon mustard, garlic cloves ...
From recipeland.com


TOFU MAYONNAISE - GEORGIAPELLEGRINI.COM
2010-07-20 Ingredients. 6 oz soft or regular tofu. 1/4 cup olive oil. 5 tsp apple cider vinegar. 1/2 tsp salt to taste. 1/4 tsp turmeric adds flavor, nourishment and yellow color. pinch of powdered stevia to taste. Herbs and minced garlic may be added if desired.
From georgiapellegrini.com


TOFU MAYONNAISE RECIPE - CREATE THE MOST AMAZING DISHES
Slow Cooker Stuffed Peppers Healthy Healthy Quinoa Cookies Healthy Kids Snack Bars
From recipeshappy.com


SIMPLE TOFU MAYONNAISE RECIPE - YOUTUBE
It's time to get acquainted with tofu mayonnaise recipes. If you're trying to move away from oil-based mayo, give this one a spin when you need a tangy salad...
From youtube.com


TOFU MAYONNAISE - THE VEGGIE TABLE
Vegans have nothing to fear with this delicious tofu mayonnaise. Yield: 1½ cups: Time: 5 minutes: Tools: Blender or food processor; Rubber spatula; Covered container; Ingredients: 1 c soft or silken tofu; 1 small clove garlic, minced ; 1 t Dijon mustard; 2 t cider vinegar; 1-2 t lemon; dash paprika; ¼-½ t salt; ¼ c oil (olive, soy, and/or grapeseed*) Directions: Blend. everything but the ...
From theveggietable.com


TOFU MAYONNAISE RECIPE | DR. MCDOUGALL
Directions. Combine all ingredients in a food processor and process until smooth. Cover and refrigerate.This will keep in the refrigerator for at least 1 week. Print Recipe. Print With Images. Print Without Images. Learn why the nutrition behind our recipes is so important with the 12-Day McDougall Program.
From drmcdougall.com


TOFU MAYO RECIPE (VEGAN, GLUTEN FREE, EGG FREE)
2021-05-19 Instructions. Add all ingredients to a blender or food processor, and mix on low speed until the tofu becomes creamy and thick. Taste and adjust seasoning, adding more salt if needed. Spread the tofu mayo on a sandwich, add to sauces to …
From theherbeevore.com


THE 35 BEST TOFU RECIPES - GYPSYPLATE
2022-05-21 13. Roasted Tofu with Quinoa. Roasted Tofu with Quinoa is pretty easy, super healthy and has an intense flavor. You can use leftover quinoa salad, or make fresh with some steamed snow peas. It is the ultimate roasted tofu recipe, which is a filling, plant based meal that the whole family will love.
From gypsyplate.com


RECIPES TOFU MAYONNAISE | SOSCUISINE
Place all the ingredients, except fresh herbs, in a blender or food processor. Blend until a smooth consistency is reached. The mixture being quite thick, push the ingredients into the blades using a spatula. Transfer the mixture to a small bowl and add the fresh herbs. Mix well then serve.
From soscuisine.com


TOFU MAYONNAISE (VEGAN) - 40 APRONS
2014-02-19 Ingredients. . 12 oz silken tofu like Mori-nu, firm, excess water drained. . juice of 1/2-1 lemon. . 1 clove garlic if you prefer a less pungent, spicy garlic flavor, use garlic powder to taste after mayo is blended, minced, optional. . 1 teaspoon salt to taste.
From 40aprons.com


TOFU MAYONNAISE RECIPE | EATINGWELL
Instructions Checklist. Step 1. Place tofu, oil, lemon juice, mustard, sugar, and salt and pepper to taste in a food processor or blender and process until smooth. Advertisement.
From eatingwell.com


VEGAN TOFU MAYONNAISE - VEGE AND KOJI
2021-11-24 Instructions. Mix all ingredients in a blender until smooth. It's done. The expiration date is the same as the expiration date of tofu. Please store in the refrigerator. It is recommended to make an amount that can be eaten. Keyword Fermented food, Healthy recipe, Japanese food, seasoning, Shio Koji, shojincuisene, Tofu, vegan.
From vegekoji.com


18 TOFU RECIPES THAT ARE ACTUALLY DELICIOUS - TASTE OF HOME
2021-02-23 Tofu Chow Mein. This easy recipe is great for “tofu beginners.”. For best results, cut the tofu block in half and wrap well in a terrycloth kitchen towel. Let it sit in the fridge for at least an hour so the towel absorbs excess water. Serve this with Chinese soup and egg rolls for a …
From tasteofhome.com


TOFU "MAYONNAISE" | OREGONIAN RECIPES
2011-04-26 Bring a small pot of water to boil. Cut tofu in several pieces, and boil 5 minutes. Rinse tofu under cold water until cool. In a blender place tofu, vinegar, 1/4 cup water, the oil, mustard and salt; blend until smooth, adding more water if necessary for smooth consistency.
From recipes.oregonlive.com


10 BEST TOFU RECIPES - MINIMALIST BAKER
Cheers! GF VG V DF NS. Sesame Eggplant & Almond Butter Tofu Bowls. Hearty, flavorful, 30-minute Asian bowl with crispy almond butter tofu and sesame stir-fried eggplant! Make The Recipe. GF VG V DF NS. Rice Noodle Bowls with Almond Butter Tofu. 30-minute rice noodle bowls with fresh veggies and crispy almond butter tofu!
From minimalistbaker.com


30 BEST TOFU RECIPES (PLANT-BASED!) - MINIMALIST BAKER
2021-08-14 Plant-based, gluten-free, and perfect for bowls, burritos, and beyond. Just 10 ingredients, 1 bowl, and 30 minutes required! A masala-spiced tofu scramble with roasted cauliflower, onion, and kale that takes just 30 minutes from start to finish. Healthy, satisfying, delicious, and perfect for any time of day!
From minimalistbaker.com


VEGAN TOFU MAYONNAISE RECIPE (OIL-FREE) - SHANE & SIMPLE
2022-03-21 Add all of the ingredients to a food processor, blender, or immersion blender. Process until smooth and creamy. After blending and the mixture is smooth, taste and adjust for flavor. If you want more tang add a little more lemon juice and apple cider vinegar. For more savoriness, add a little garlic powder or salt.
From shaneandsimple.com


LIME AND CORIANDER TOFU MAYONNAISE - A FAMILY FEAST®
2014-05-09 This Lime and Coriander Tofu Mayonnaise is served as an accompaniment to this Twice Cooked Quinoa with Chipotle and Lime Chicken recipe from the cookbook Fresh and Light, by Donna Hay. It’s a light, tangy and flavorful dressing and it’s the perfect cool complement to the chipotle and lime chicken.
From afamilyfeast.com


EDEN FOODS - EDEN RECIPES TOFU MAYONNAISE
Nutritional Information. Per serving - 62 calories, 5 g fat (74% calories from fat), 3 g protein, 2 g carbohydrate, 0 g fiber, 0 mg cholesterol, 226 mg sodium
From edenfoods.com


TOFU MAYONNAISE RECIPE - THERESCIPES.INFO
Tofu Mayonnaise - 3ABN Recipes hot www.3abnrecipes.org. Step 2. Put all ingredients (from the tofu down to the sugar) in blender. Step 3. Add remaining water and blend. Step 4. Mix cornstarch with 3 Tbsp water and quickly pour into the simmering water, stirring until water returns to a …
From therecipes.info


TOFU MARINADE - VEGAN HEAVEN
2021-02-26 2. Step: After the tofu has been pressed for about 10-15 minutes, cut it into cubes. Then add it to the tofu marinade and carefully stir with a spoon until all of the tofu cubes are covered. 3. Step: Cover the container and store it in the fridge for at least 1-2 hours.
From veganheaven.org


TOFUMAYONNAISE - RIZTORA
2015-03-06 [email protected] (+088) 589-8745; Opening Hours : 8:00am - 11:30pm
From riztora.com


TOFU MAYONNAISE BEST RECIPES
What is the best way to make tofu salad? 8 ounces (1/2 block) silken tofu. 2 to 3 tablespoons neutral-tasting vegetable oil, like grapeseed or canola. 1 to 2 tablespoons lemon juice or cider vinegar. 1/2 teaspoon salt. 1 teaspoon Dijon or yellow mustard, optional. 1/2 teaspoon agave nectar or other sweetener, if you like a slightly sweet mayonnaise.
From findrecipes.info


VEGAN TOFU MAYONNAISE SANDWICH (CLASSIC 'EGG' AND CRESS)
2019-11-18 Sit the tofu on one of the boards and press down with the other board to gently squeeze water out. Place the tofu in a bowl and mash with a fork. Mix through the red onion, watercress, and mayonnaise. Add black salt a pinch at a time until you've happy with the flavour. Add salt and pepper to taste if necessary.
From traditionalplantbasedcooking.com


BEST JAPANESE TOFU RECIPES YOU'LL LOVE • JUST ONE COOKBOOK
2021-10-18 This recipe is guaranteed to convert any tofu haters. 2. Mashed Tofu Salad with Green Bean. A classic Japanese salad made of creamy mashed tofu, green beans, nutty sesame seeds, and savory miso. Feel free to switch out the green beans and use any seasonal greens on hand. 3. Teriyaki Tofu.
From justonecookbook.com


HOW TO MAKE EASY VEGAN TOFU MAYONNAISE THAT TASTES LIKE THE …
This Tofu Mayonnaise is a must for the vegan lifestyle. It is very easy to make, taste better the original one and it is rich in proteins! MUST TRY! Don't ...
From youtube.com


TOFU MAYONNAISE | COOKSTR.COM
Instructions. Put the tofu in a food processor with the mayonnaise, if using, and oil. Puree until smooth. Scrape down the sides. Add the garlic, mustard, lemon juice, and ¼ teaspoon salt, and puree until smooth. Taste for salt and season with a little pepper. Scrape into a bowl and refrigerate until ready to use.
From cookstr.com


Related Search