Tom Kerridge Chicken Tray Bake Recipes

CHICKEN TAGINE TRAYBAKE

Chicken tagine traybake image

Take the flavourings from a classic North African tagine and use them in an easy chicken traybake. Just stick it in the oven and leave it to look after itself! Each serving provides 532 kcal, 53g protein, 57g carbohydrate, 9g fat,10g fibre.

Provided by Tom Kerridge

Yield Serves 4

Number Of Ingredients 15

Ingredients

400g/14oz sweet potatoes, peeled and cut into 4cm/1½in chunks
2 red onions, cut into wedges
2 garlic cloves, thinly sliced
2 preserved lemons, drained, roughly chopped and pips discarded
1 tbsp baharat seasoning
500ml/18fl oz fresh chicken stock
large pinch saffron threads, ground with a pestle and mortar
4 skinless boneless chicken breasts (180g/6½oz each)
2 courgettes (320g/11½oz), quartered lengthways and cut into 5cm/2in pieces
100g/3½oz pitted green olives
1-cal sunflower oil spray
sea salt and freshly ground black pepper
150g/5½oz couscous
200ml/7fl oz fresh chicken stock
a small pinch saffron strands, ground with a pestle and mortar

Steps:

Preheat the oven to 220C/200C Fan/Gas 7. Put the sweet potatoes, onions, garlic and preserved lemons into a roasting tray. Sprinkle over half of the baharat, season liberally with salt and pepper, and mix well. Pour in half of the stock and add the saffron. Cook on a high shelf in the oven for 25 minutes.
Rub some salt and the remaining baharat over both sides of the chicken breasts. Take the roasting tray from the oven and add the courgettes, olives and remaining stock. Stir, then lay the chicken breasts on top and spray them with a few sprays of oil. Bake for 20-25 minutes, or until the chicken is cooked through.
Meanwhile, put the couscous into a small bowl and season with some salt and pepper. Heat the stock with the saffron then pour over the couscous. Cover and leave to stand for 15 minutes.
Fluff up the couscous gently with a fork and divide between serving bowls and top with the vegetables and chicken.

Nutrition Facts : Calories 532kcal, Carbohydrate 57g, Fat 9g, Fiber 10g, Protein 53g

CHICKEN & NEW POTATO TRAYBAKE

Chicken & new potato traybake image

Pop chicken thighs and potatoes in one pot and roast with olives, lemon, garlic and bay leaves for a lazy weekend lunch or dinner

Provided by Miriam Nice

Categories Dinner, Lunch, Main course

Time 1h30m

Number Of Ingredients 8

Ingredients

3 tbsp olive oil
500g new potatoes
140g large pitted green olives
1 lemon, quartered
8 fresh bay leaves
6 garlic cloves, unpeeled
4 large chicken thighs
bag watercress or salad leaves, to serve

Steps:

Heat oven to 200C/180C fan/gas 6. Pour the olive oil into a large roasting tin and add the potatoes, olives, lemon quarters, bay leaves and garlic. Toss everything together so it's coated in oil and evenly distributed. Add the chicken thighs, skin-side up, and season.
Put the roasting tin in the oven and roast for 1 hr, basting with the pan juices halfway through cooking. After 1 hr, check that the potatoes are soft and the chicken is cooked through, then return to the oven for a final 15 mins to crisp the chicken skin.
Remove the roasting tin from the oven. Press down on the roasted garlic cloves with the back of a spoon, discard the skins, and mix the mashed garlic with the meat juices. Serve with watercress or your favourite salad leaves on the side.

Nutrition Facts : Calories 323 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 22 grams protein, Sodium 0.9 milligram of sodium

More about "tom kerridge chicken tray bake recipes"

TOM KERRIDGE’S CHICKEN CASSEROLE RECIPE - THE TIMES

2017-12-31 01 Remove the excess fat from the chicken. Put the thighs in a bowl, pour over the red wine and leave Put the thighs in a bowl, pour over the …
From thetimes.co.uk
Estimated Reading Time 40 secs

See details

MEDITERRANEAN CHICKEN RECIPE - TOM KERRIDGE

1: Preheat the oven to 200°C/Fan 180°C/Gas 6. 2: Lightly season the chicken supremes with salt and pepper and place them in an ovenproof dish, about …
From tomkerridge.com
Estimated Reading Time 2 mins

See details

6 OF THE BEST TOM KERRIDGE RECIPES | WOMAN & HOME

2016-06-30 Tom Kerridge's Green Chilli Con Carne. This dry style chilli con carne uses plenty of green peppers and chillies for a wonderfully savoury flavour. Served with tortillas, yogurt and a crunchy green salad it makes a fab …
From womanandhome.com

See details

STICKY CHICKEN TRAYBAKE - EASY PEASY FOODIE

2018-08-07 Preheat the oven 220C / 200C fan / gas mark 7 / 425F. Place the chicken thigh fillets and chopped peppers in a large oven tray. Mix together the soy sauce, sesame oil, honey, lime juice, ginger, chilli flakes and salt in a …
From easypeasyfoodie.com

See details

CHICKEN TRAYBAKE RECIPES - BBC GOOD FOOD

Fuss-free, one-pot poultry recipes to pop in the oven. Make these simple chicken traybake recipes for speedy midweek family dinners. Share on facebook. Share on twitter. Share on pinterest. Share on whatsapp. Email to a …
From bbcgoodfood.com

See details

EASY CHICKEN TRAYBAKE RECIPE - TESCO REAL FOOD

Method. Preheat the oven to gas 5, 190°C, fan 170°C. Drizzle the oil over a large baking tray. Arrange the chicken and potatoes on the tray, tossing to coat in a little oil. Season well, then roast in the oven for 30 mins. Shake the chicken …
From realfood.tesco.com

See details

TOM KERRIDGE LUSH LEMON PEPPER CHICKEN RECIPE ON TOM …

Tom says: “This tasty tray bake is super easy – all the flavour comes from t… Nov 13, 2014 - Tom Kerridge serves up a lush lemon pepper chicken dish in one pot on Tom Kerridge’s Best Ever Dishes. Tom says: “This tasty tray bake is super easy – all the flavour comes from t… Pinterest. Today. Explore. When autocomplete results are available use up and down arrows …
From pinterest.com

See details

TOM KERRIDGE'S CHICKEN TRAYBAKE RECIPE | RECIPE | TRAY …

Feb 18, 2020 - Tom Kerridge’s chicken tagine traybake is so easy, you just stick it in the oven and leave it to look after itself! Feb 18, 2020 - Tom Kerridge’s chicken tagine traybake is so easy, you just stick it in the oven and leave it to look after itself! Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to …
From pinterest.ca

See details

TOP 42 EASY TREACLE TART RECIPE RECIPES

Treacle Tart Tray Bake | Baking Recipes | GoodtoKnow . 2 days ago goodto.com Show details . May 26, 2016 · Method. Heat the oven to 180C fan, gas 6, and grease a 25cm square cake tin. Line the tin with the pastry to fit snugly, trim and chill for 30 mins. Keep the excess pastry. Put a sheet of foil over the pastry, fill the case with baking ...
From mcswe.tibet.org

See details

TOM KERRIDGE’S HAY-BAKED CHICKEN - RECIPES ON TV

The lid is placed on the casserole tin and roasts in the oven until cooked. Once cooked, the chicken is taken out of the oven and left in the pot with the lid on for up to 45 minutes to allow the flavour of the hay to soak into the flesh. Tom uses the cooking juices from his hay-baked chicken to make the gravy.
From recipesontv.co.uk

See details

PIZZA, PIE AND TRAYBAKE: TOM KERRIDGE AND MARCUS RASHFORD’S EASY …

2021-05-29 Prep 10 min Cook 20-30 min Serves 4. For the base 4 tortilla wraps 1 x 200g tube tomato puree. Toppings (all optional) 1 small red pepper 1 small courgette ½ x 198g tin sweetcorn in water ...
From theguardian.com

See details

TOM KERRIDGE'S FRESH START: HOW TO COOK AMAZING FOOD ... - EAT …

Leo on September 03, 2020 . Delicious one pot dish. However for next time I may try a firmer potato. We used Maris Piper which does tend to break up. The other point to note is that the flavours are so ...
From eatyourbooks.com

See details

EASY HONEY MUSTARD CHICKEN THIGHS TRAYBAKE - FUSS FREE FLAVOURS

2016-08-21 Step 1 – Heat the oven to 180°C/Fan 160°C/Gas 4. Mix the mustard, honey, soy and olive oil together. Step 2 – Peel and slice the onions and garlic and then place in a shallow oven-proof dish. Nestle the chicken thighs into the onion, and tuck lemon wedges between each piece of chicken.
From fussfreeflavours.com

See details

TOM KERRIDGE'S CHICKEN TRAYBAKE RECIPE | RECIPE | RECIPES, CHICKEN ...

Feb 12, 2020 - Tom Kerridge’s chicken tagine traybake is so easy, you just stick it in the oven and leave it to look after itself! Feb 12, 2020 - Tom Kerridge’s chicken tagine traybake is so easy, you just stick it in the oven and leave it to look after itself! Pinterest. Today. Explore . When the auto-complete results are available, use the up and down arrows to review and Enter to …
From pinterest.co.uk

See details

FRIED CHICKEN IN A BASKET - TOM KERRIDGE

Pour into a large non-metallic bowl and leave to cool completely. When the brine has cooled, add the chicken pieces. Cover the bowl with clingfilm and leave it in the fridge for 8 hours. 2: After 8 hours, remove the chicken from the brine and pat dry. Place the chicken into a large plastic container, pour over the buttermilk and use your hands ...
From tomkerridge.com

See details

25 CHICKEN TRAYBAKES YOU'LL MAKE AGAIN AND AGAIN - GOOD FOOD

2021-02-22 Roasted chicken with potatoes, parsnip, lemon and oregano. 30 mins - 1 hour.
From goodfood.com.au

See details

SLOW-COOKED ROAST CHICKEN WITH GRAVY - THE360REPORT

2022-06-01 Method. Preheat the oven to 140C/120C Fan/Gas 1. Put the carrots, celery and onion in a roasting tray and place the chicken on top. Stuff the cavity of the chicken with the lemon and herbs, then drizzle with the oil, rubbing it into the skin. Season, to taste, with salt and pepper. Roast the chicken for 3 hours, basting the skin with the juices ...
From en.the360report.com

See details

TOM KERRIDGE'S WEEKEND ROAST CHICKEN | DINNER RECIPES | WOMAN …

2016-04-01 Take the chicken out of the fridge 30 minutes before cooking. Preheat the oven to 140C, 120C fan, gas 1. Mix the ingredients for the rub together in a bowl, then smear all over the chicken, to coat evenly. Return the bird to the rack in the roasting tin, breast side up, and put the lemon and rosemary in the cavity.
From womanandhome.com

See details

LEMON CHICKEN TRAYBAKE RECIPE | RECIPE | STUFFED PEPPERS, CHICKEN …

Aug 14, 2015 - This tasty lemon chicken tray bake is super easy - all the flavour comes from the delectable honey and mustard marinade.
From pinterest.co.uk

See details

77 TOM KERRIDGE RECIPES IDEAS | TOM KERRIDGE, FOOD, PUB FOOD

Jun 28, 2021 - Explore Isabel Graham's board "Tom Kerridge recipes" on Pinterest. See more ideas about tom kerridge, food, pub food.
From pinterest.jp

See details

TOM KERRIDGE'S CHICKEN AND BARLEY SOUP | DINNER RECIPES | GOODTO

2022-03-04 Add the onion and carrots and cook, stirring often, for 5 minutes. Add the garlic, celery, courgettes and leeks and cook for a further 5 minutes, or until softened. Pour in the chicken stock and 1 litre of water and add the thyme, bay leaves, pearl barley and dried porcini. Stir and bring to a gentle simmer.
From goodto.com

See details

TOM KERRIDGE'S COURGETTE CAKE | BAKING RECIPES | GOODTO

2020-02-09 Preheat the oven to fan 180°C/gas 4. Spray a 900g (2lb) non-stick loaf tin with a few sprays of oil. Using a stand mixer or electric hand whisk and large bowl, cream together the margarine, caster sugar and sweetener until light and fluffy. Add the eggs, one at a time, beating well after each addition.
From goodto.com

See details

GOOD FOOD TRAYBAKES - CONTENTA.BABECENTRUM.COM

Serve up an easy one-pan traybake of piri-piri chicken with sweet potatoes and broccoli. As well as being simple to make, it delivers three of your 5-a-day. 1 hr and 15 mins. Family traybake recipes - BBC Good Food Adam Liaw's summer one-tray wonder: Chicken, capsicum and basil tray bake (Recipe here). Photo: William Meppem; Puttanesca ...
From contenta.babecentrum.com

See details

STUFFING BALLS WITH SAUSAGE - THERESCIPES.INFO

Apr 18, 2022Steps To Make Sausage And Stuffing Balls? 1. But First, A Little Prep Start by preheating the oven to 200℃. Also, keep the baking tray ready by greasing it with some butter. 2. Good Stuff-ing Melt the knob of butter in a large saucepan. Then, fry the onions in it for 8-10 minutes until they are soft and remove the pan from heat.
From therecipes.info

See details

CHICKEN AND WAFFLES RECIPE - THE360REPORT

2022-06-20 Some say chicken and waffles were created at the Wells Supper Club in Harlem in the 1930’s to feed hungry jazz musicians after their sets ended between dinner (fried chicken) and breakfast (waffles). Others claim the history of this dish goes back much further to the 1800’s in the South, or even as far back […] Some say chicken and waffles were created at the Wells …
From en.the360report.com

See details

EASY CHICKEN TRAYBAKES - BBC FOOD

If you're not into spicy food, check out the recipe tips for other flavour ideas. Each serving provides 361 kcal, 44g protein, 30g carbohydrate (of which 14g sugars), 5.5g fat (of which 1g ...
From bbc.co.uk

See details

FOOD | THIS MORNING - ITV

Clodagh feeds your family for under £5. Clodagh's summer spaghetti with roasted tomatoes, fresh basil & toasted garlic breadcrumbs is delicious, and costs just £4.61 to feed a family of four!
From itv.com

See details

FULL TIME MEALS - ENDCHILDFOODPOVERTY

Healthy Start Scheme. Healthy Start is here to help you give your family the very best start in life. If you’re pregnant or have a young child under four, you could be eligible for Healthy Start funds worth £4.25 a week for you and your child. This can be spent on milk, plain fresh or frozen fruit and veg (fruit and veg with nothing else ...
From endchildfoodpoverty.org

See details

TOM KERRIDGE RECIPES CHICKEN - MAIL.MENOPAUSE.CO.ZA

ballistic stretching example; small forklift weight. day'ron sharpe 2k rating; total inorganic carbon analyzer; bullet damage simulator; islami bank whatsapp banking
From mail.menopause.co.za

See details

TOM KERRIDGE'S LEMON PEPPER CHICKEN - JEN'S KITCHEN

2017-02-20 So I got to work sorting out what ingredients I had, and had not got. Chicken √. New Potatoes √. Onion √. Lemon (yup- but not particularly fresh) √. Honey (not runny though) √. Garlic, Olive oil, Mustard √√√. The Prep. No green peppers, no fresh herbs.
From jenskitchen.ie

See details

JAMIE'S 30 MINUTE MEALS RECIPES : OPTIMAL RESOLUTION LIST

Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. ... Chicken Casserole Recipes With Bisquick Turkey Pot Pie Recipe With Bisquick Topping Quick Cookie Recipes Quick Simple Cookie Recipes Quick Easy Desserts No Bake Bisquick Garlic Biscuits Recipe Easy Chef. Healthy Diet. Holiday Menu. Jimmy Dean Holiday Breakfast Apple Cider Holiday …
From recipeschoice.com

See details

JOHN TORODE'S ONE TRAY FAMILY FEAST | THIS MORNING - ITV

2022-02-17 1. Preheat oven to 200c. 2. Put the potatoes in a saucepan with enough cold water to cover and place on the stove to cook for 10 minutes. 3. In the meantime, take a large baking tray and line with ...
From itv.com

See details

TOP 44 HOW TO COOK PIZZA RATIONAL SELFCOOKINGCENTER-RECIPES

Tips & Tricks Part 18: Pizza | RATIONAL … 1 week ago youtube.com Show details . Mar 13, 2017 · In this video, national Corporate Chef, Billy Buck, explains how to prepare pizza using the iLevelControl mode in the SelfCookingCenter.Find more informatio...
From mcswe.tibet.org

See details