Tomato And Shaved Fennel Salad Recipes

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FRESH FENNEL AND TOMATO SALAD



Fresh Fennel and Tomato Salad image

A fresh, crunchy and satisfying summer salad with just 2 ingredients - raw fennel and tomatoes! The perfect side to serve with grilled meat or on its own as a light summer salad.

Provided by lechefswife

Categories     starters

Time 10m

Yield 4

Number Of Ingredients 7

3 small Fennel Bulbs ( the fans cut off) Use only 2 bulbs if they are a larger size -
4 large tomatoes
For the Vinaigrette
3 tbsps extra virgin olive oil
1/2 tbsp white balsamic vinegar (use regular balsamic if you don't have the white variety)
1/2 tbsp fresh squeezed lemon juice
lemon zest

Steps:

  • Slice the fennel into thin strips (details on how to do this are in the recipe notes)
  • Slice the tomatoes into segments (bite sized quarters - like pieces of a orange. Slice the tomato lengthwise then slice into quarters)
  • Make the Vinaigrette at the bottom of your salad bowl.
  • Mix the olive oil, balsamic vinegar, lemon juice and a pinch of coarse sea salt.
  • Whisk vigorously until the consistency becomes viscous. (the vinaigrette will thicken slightly)
  • Add the tomatoes and fennel to the bowl. Toss the salad lightly with spoons to coat but not so hard as to bruise the tomatoes.
  • Finish off with the zeste of half a lemon and a final sprinkling of coarse sea salt.
  • Bon Appétit!

TOMATO & FENNEL SALAD



Tomato & Fennel Salad image

We like to use heirloom tomatoes in this simple salad. They're at their peak during the summer months and worth seeking out at your local grocery store or farmers' market. Which varieties you choose is up to you--any will work well here.

Provided by EatingWell Test Kitchen

Categories     Healthy Potluck Side Dish Recipes

Time 10m

Number Of Ingredients 8

1 tablespoon extra-virgin olive oil
1 tablespoon champagne vinegar, or white-wine vinegar
½ teaspoon salt
Freshly ground pepper, to taste
1 pound tomatoes, cut into wedges
2 cups thinly sliced fennel bulb
¼ cup chopped fresh parsley
1/3 cup toasted pine nuts, (see Tip)

Steps:

  • Whisk oil, vinegar, salt and pepper in a large bowl until combined. Add tomatoes, fennel, parsley and pine nuts; toss to coat.

Nutrition Facts : Calories 140.8 calories, Carbohydrate 8.9 g, Fat 11.5 g, Fiber 3.1 g, Protein 3.1 g, SaturatedFat 1.1 g, Sodium 320.8 mg, Sugar 4.9 g

FENNEL-TOMATO SALAD



Fennel-Tomato Salad image

Provided by Food Network

Time 5m

Number Of Ingredients 3

2 bulbs fennel
2 large tomatoes
1 large red onion

Steps:

  • Slice ingredients into medium-sized slices. Serve with French Dressing.

TOMATO AND FENNEL SALAD



Tomato and Fennel Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 35m

Yield 6 to 8 servings

Number Of Ingredients 0

Steps:

  • Toss 2 pounds tomatoes (cut into wedges), 2 thinly sliced fennel bulbs and 1/2 thinly sliced red onion with 1/3 cup olive oil and 3 tablespoons white wine vinegar. Season with 1 1/2 teaspoons kosher salt, 1 teaspoon sugar and a generous amount of pepper. Let sit at least 30 minutes. Toss with 1 cup fresh parsley and 1/2 cup fennel fronds before serving.

TOMATO FENNEL SALAD



Tomato Fennel Salad image

Provided by Ina Garten

Categories     appetizer

Time 10m

Yield 6 to 8 servings

Number Of Ingredients 7

1 1/2 pounds heirloom tomatoes
1 small fennel bulb
2 tablespoons good olive oil
2 tablespoons fresh lemon juice
1 tablespoon cider vinegar
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Core the tomatoes and cut into wedges. Remove the top of the fennel (save some fronds for garnish) and slice the bulb very thinly crosswise with a knife or on a mandoline.
  • Toss the tomatoes and fennel in a bowl with the olive oil, lemon juice, vinegar, salt, and pepper. Garnish with 2 tablespoons chopped fennel fronds, season to taste, and serve.

Nutrition Facts : Calories 75 calorie, Fat 5 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 346 milligrams, Carbohydrate 8 grams, Fiber 3 grams, Protein 2 grams, Sugar 3 grams

FENNEL, TOMATO, AND FETA SALAD



Fennel, Tomato, and Feta Salad image

Categories     Salad     Tomato     No-Cook     Low Fat     Vegetarian     Feta     Fennel     Spring     Healthy     Capers     Gourmet

Yield Makes 6 servings

Number Of Ingredients 11

2 medium fennel bulbs (sometimes called anise)
4 plum tomatoes (1/2 pound total), seeded and thinly sliced lengthwise
2 teaspoons drained bottled capers
1/3 cup crumbled feta (1 1/2 ounce)
1/2 teaspoon finely grated fresh lemon zest
1 to 1 1/2 tablespoons fresh lemon juice (to taste)
1 tablespoon extra-virgin olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
Special Equipment
a mandoline or other adjustable-blade slicer

Steps:

  • Trim fennel stalks flush with bulb and discard stalks. Quarter bulbs lengthwise, then cut lengthwise into paper-thin slices with mandoline.
  • Toss fennel with remaining ingredients in a large bowl.

TOMATO FENNEL SALAD



Tomato Fennel Salad image

From Ina Garten Barefoot Contessa Parties. See my posted menu Ina Garten - "Outdoor Grill".

Provided by keeney

Categories     Low Protein

Time 20m

Yield 6 salads, 6 serving(s)

Number Of Ingredients 8

1 1/2 lbs heirloom tomatoes
1 fennel bulb, small
2 tablespoons olive oil
1 orange, small using zest only
2 tablespoons fresh orange juice
1 tablespoon cider vinegar
1 teaspoon kosher salt
1/2 teaspoon black pepper, freshly ground

Steps:

  • Core the tomatoes and cut into wedges. Remove the top of the fennel (save some fronds for garnish) and slice the bulb very finely crosswise with a knife or on a mandoline.
  • Toss the tomatoes and fennel in a bowl with the olive oil, orange zest, orange juice, vinegar, salt and pepper. Garnish with 2 T chopped fennel fronds, season to taste, and serve.

Nutrition Facts : Calories 85.7, Fat 4.8, SaturatedFat 0.7, Sodium 317, Carbohydrate 10.5, Fiber 3.1, Sugar 5.5, Protein 1.7

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