Tomatoes Provencial Low Carb Recipes

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BAREFOOT CONTESSA'S PROVENCAL TOMATOES



Barefoot Contessa's Provencal Tomatoes image

From Barefoot Contessa Family Style Cookbook. Ina says this recipe was inspired by Julia Child. Note: Do not use packaged bread crumbs; you must use fresh bread crumbs!

Provided by Juenessa

Categories     Vegetable

Time 40m

Yield 8 serving(s)

Number Of Ingredients 11

6 ripe tomatoes (2 1/2 to 3-inches in diameter)
1 1/2 cups fresh white breadcrumbs (5 slices, crusts removed)
1/4 cup minced scallion, white and green parts (2 scallions)
1/4 cup minced fresh basil leaf
2 tablespoons minced fresh flat-leaf parsley
2 teaspoons minced garlic (2 cloves)
1/2 teaspoon fresh thyme leave
kosher salt
fresh ground black pepper
1/2 cup grated gruyere cheese
olive oil

Steps:

  • Preheat the oven to 400 degrees F.
  • Cut the cores from the tomatoes, removing as little as possible.
  • Cut them in half crosswise and, with your fingers, remove the seeds and juice.
  • Place the tomato halves in a baking dish.
  • In a bowl, combine the bread crumbs, scallions, basil, parsley, garlic, thyme, and 1 teaspoon salt.
  • Sprinkle the tomato halves generously with salt and pepper.
  • With your hands, fill the cavities and cover the tops of the tomatoes with the bread crumb mixture.
  • Bake the tomatoes for 15 minutes, or until they're tender.
  • Sprinkle with the cheese, drizzle with olive oil, and bake for 30 seconds more.
  • Serve hot or at room temperature.

Nutrition Facts : Calories 69.7, Fat 2.7, SaturatedFat 1.4, Cholesterol 7.4, Sodium 85.9, Carbohydrate 8.5, Fiber 1.5, Sugar 2.9, Protein 3.6

TOMATOES PROVENCAL



Tomatoes Provencal image

A true italian dish both in flavor and preparation. If looking for an unusual but attractive side dish, you found it! This came from a site that sells tomato cages.

Provided by Sharon123

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

2 medium size tomatoes
2 teaspoons mustard (or more to taste)
1 pinch salt
1 dash ground pepper
1 dash ground cayenne pepper
3 tablespoons melted butter
1/4 cup whole wheat bread crumbs
1/4 cup freshly grated parmesan cheese (not from a jar)

Steps:

  • Slice tomatoes in half and spread with mustard. Sprinkle with salt, pepper, and cayenne pepper.
  • Mix bread crumbs, parmesan cheese, and melted butter well.
  • Spread crumb mixture over each tomato half.
  • Place each tomato half in a greased glass baking pan and broil until crumbs are golden brown and tomatoes are slightly tender, about 6-8 minutes. Enjoy!
  • Serves 4.

Nutrition Facts : Calories 151, Fat 11.2, SaturatedFat 6.7, Cholesterol 28.4, Sodium 301.5, Carbohydrate 9.4, Fiber 1.8, Sugar 2.5, Protein 4.5

TOMATOES A LA PROVENCALE



Tomatoes a La Provencale image

This recipe has been submitted for play in ZWT8 - France, from the CUISINE-FRANCE website. Tomatoes a la Provencale is a recipe from the Provence region. The tomatoes are stuffed with bread crumbs and garlic, then baked in the oven. It is recommended that this dish be served as a starter or as a side dish accompanied with a nice Rosé.

Provided by Baby Kato

Categories     Low Protein

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

olive oil
6 tomatoes
1/2 cup breadcrumbs, fresh
2 tablespoons basil, minced fresh
2 tablespoons fresh parsley leaves, minced fresh
1 garlic clove, mashed
3 tablespoons shallots, minced
1/2 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon thyme

Steps:

  • Preheat your oven to 400ºF.
  • Remove the stems of the tomatoes and cut the tomatoes in half.
  • Next, scrape out the seeds and juice, season the tomatoes with salt and pepper and set aside until needed.
  • Blend the rest of the ingredients together in a bowl and fill each of the tomatoes with the mixture then sprinkle the tomatoes with olive oil.
  • In a baking or gratin dish arrange the tomatoes not close to each other and bake in a 400º F degree oven for 15 minutes.
  • Enjoy!

Nutrition Facts : Calories 62.9, Fat 0.8, SaturatedFat 0.1, Sodium 267.3, Carbohydrate 12.4, Fiber 2, Sugar 3.8, Protein 2.5

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