Orange Avocado Salsa Recipes

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ORANGE-AVOCADO SALSA



Orange-Avocado Salsa image

Serve this speedy sauce with simply prepared chicken, pork, or fish.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 15m

Yield Makes 1 1/3 cups

Number Of Ingredients 7

1 tablespoon fresh lime juice
1 teaspoon honey
Coarse salt and ground pepper
2 large navel oranges
1/2 firm, ripe avocado, pitted and diced
Sauteed Chicken Breasts, fish, or roasted pork (for serving)
1/4 cup finely chopped red onion

Steps:

  • In a medium bowl, whisk lime juice and honey until combined. Season with salt and pepper; set aside.
  • Slice off both ends of each orange. Following the curve of the fruit, slice away peel and white pith. Cut oranges into quarters lengthwise; slice sections crosswise into 1/4-inch thick pieces. Transfer to bowl along with onion and avocado; toss gently to coat with dressing. Spoon over chicken breasts (or fish or roasted pork). Serve immediately.

Nutrition Facts : Calories 338 g, Fat 9 g, Protein 47 g

AVOCADO-ORANGE SALSA



Avocado-Orange Salsa image

This colorful salsa comes from a Cooking Light recipe and is delicious with simple grilled meat or fish, or as part of a refreshing summer salad.

Provided by KrisLady

Categories     Salad Dressings

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup orange section (about 2 oranges)
3/4 cup avocado, peeled and diced (1 avocado)
1/4 cup orange juice
2 tablespoons red onions, chopped finely
2 tablespoons red bell peppers, chopped finely
1 tablespoon chives, chopped finely
1 tablespoon lime juice
1/4 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Gently combine all ingredients in medium bowl.
  • Chill before serving, if desired.
  • Serve with grilled meat or on salad.

Nutrition Facts : Calories 78, Fat 4.2, SaturatedFat 0.6, Sodium 147.9, Carbohydrate 10.5, Fiber 3.2, Sugar 6.2, Protein 1.2

SHARK KEBABS WITH ORANGE-AVOCADO SALSA



Shark Kebabs with Orange-Avocado Salsa image

Provided by Matthew Mitchell

Yield Makes 4 servings

Number Of Ingredients 12

1/4 cup orange juice
3 tablespoons fresh lemon juice
2 tablespoons olive oil
1 1/2 tablespoons chili powder
1/4 teaspoon cayenne pepper
1 1/2 pounds 1-inch-thick shark fillets, cut into 1-inch cubes
1 large orange, peel and pith cut away, cubed
1/2 cup chopped red onion
1/4 cup chopped fresh cilantro
1 tablespoon chopped garlic
1 large serrano or jalapeño chili, minced
1 large avocado, peeled, pitted, cubed

Steps:

  • Mix orange juice, 2 tablespoons lemon juice, 1 tablespoon olive oil, chili powder and cayenne pepper in large bowl. Add shark; toss to coat. Let stand at room temperature 30 minutes.
  • Combine orange cubes, onion, cilantro, garlic, chili, remaining 1 tablespoon lemon juice and 1 tablespoon olive oil in medium bowl. Season to taste with salt and pepper. Gently mix in avocado. Let salsa stand up to 1 hour.
  • Preheat broiler. Thread shark on 4 skewers, dividing equally. Broil until just opaque in center, turning occasionally, about 8 minutes. Serve kebabs with salsa.

MAHI-MAHI WITH BLOOD ORANGE, AVOCADO, AND RED ONION SALSA



Mahi-Mahi with Blood Orange, Avocado, and Red Onion Salsa image

Categories     Citrus     Fish     Fruit     Onion     Low Carb     Low Fat     Quick & Easy     Low Cal     Low/No Sugar     Dinner     Orange     Avocado     Healthy     Bon Appétit     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 2 servings

Number Of Ingredients 7

1 blood orange, Cara Cara orange, or regular orange
1/2 cup 1/3-inch cubes avocado
1/3 cup chopped red onion
2 teaspoons minced red jalapeño
2 teaspoons fresh lime juice
2 teaspoons olive oil
2 6-ounce mahi-mahi fillets

Steps:

  • Using small sharp knife, cut peel and white pith from orange. Working over small bowl, cut between membranes to release segments. Add avocado, onion, jalapeño, and lime juice to oranges in bowl; stir gently to blend. Season salsa to taste with salt.
  • Heat oil in heavy medium skillet over medium-high heat. Sprinkle fish with salt and pepper. Add fish to skillet and sauté until brown and cooked through, about 5 minutes per side.
  • Place 1 fillet on each of 2 plates. Spoon salsa atop fish and serve.

AVOCADO SALSA



Avocado Salsa image

I was planning a party and thought it might be fun to try a different kind of avocado salsa. This recipe was an absolute success. Scoop it up with chips, spoon it over chicken or steak, or eat it on its own! -Susan Vandermeer, Ogden, Utah

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield about 7 cups.

Number Of Ingredients 13

1-2/3 cups (about 8-1/4 ounces) frozen corn, thawed
2 cans (2-1/4 ounces each) sliced ripe olives, drained
1 medium sweet red pepper, chopped
1 small onion, chopped
5 garlic cloves, minced
1/3 cup olive oil
1/4 cup lemon juice
3 tablespoons cider vinegar
1 teaspoon dried oregano
1/2 teaspoon salt
1/2 teaspoon pepper
4 medium ripe avocados, peeled
Tortilla chips

Steps:

  • Combine corn, olives, red pepper and onion. In another bowl, mix the next 7 ingredients. Pour over corn mixture; toss to coat. Refrigerate, covered, overnight. , Just before serving, chop avocados; stir into salsa. Serve with tortilla chips.

Nutrition Facts : Calories 82 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 85mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

AVOCADO-MANGO SALSA



Avocado-Mango Salsa image

This salsa is quick and easy to make, plus it's delicious! Once you taste it, you won't be able to stop eating it!

Provided by julie

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Mango Salsa Recipes

Time 30m

Yield 12

Number Of Ingredients 8

1 mango - peeled, seeded and diced
1 red bell pepper, seeded and diced
¾ cup chopped red onion
1 tablespoon white sugar
1 tablespoon olive oil
2 tablespoons white wine vinegar
1 avocado - peeled, pitted, and diced
1 teaspoon salt

Steps:

  • Toss together mango, bell pepper, onion, sugar, olive oil, and vinegar in a bowl. Gently fold in diced avocado, and season with salt.

Nutrition Facts : Calories 59.3 calories, Carbohydrate 7 g, Fat 3.7 g, Fiber 1.8 g, Protein 0.6 g, SaturatedFat 0.5 g, Sodium 196.4 mg, Sugar 4.5 g

GRILLED SALMON AND BOK CHOY WITH ORANGE-AVOCADO SALSA



Grilled Salmon and Bok Choy with Orange-Avocado Salsa image

Citrus and fresh herbs add clean, fresh flavor to the salmon, so you don't need to use much (if any) salt. Cilantro lends zing here as well.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Number Of Ingredients 10

1 navel orange, peeled and segmented
1/2 avocado, diced
1 tablespoon chopped red onion
1 tablespoon freshly chopped cilantro
1 teaspoon lime juice
1/4 teaspoon toasted sesame oil
Coarse salt and pepper
2 (4-ounce) fillets wild salmon
3 heads bok choy, halved
Olive oil, for drizzling

Steps:

  • Heat grill or grill pan to medium-high. In a medium bowl, combine orange segments, avocado, red onion, cilantro, lime juice, and sesame oil. Season to taste with salt and pepper and set aside.
  • Season salmon and bok choy with salt and pepper and drizzle with olive oil.
  • Grill salmon, flipping halfway through, until cooked through, 3 to 4 minutes per side. Grill bok choy until bright green and slightly wilted, about 1 minute per side. Spoon avocado salsa over fish to serve.

Nutrition Facts : Calories 637 g, Fat 38 g, Fiber 20 g, Protein 44 g, SaturatedFat 5 g

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