Tomatopestochickenwithpeachsalsa Recipes

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CHICKPEAS AND TOMATOES



Chickpeas and Tomatoes image

A sprinkling of fresh mint turns a simple side into a superstar.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 25m

Number Of Ingredients 7

1 tablespoon vegetable oil
1 large onion, halved and thinly sliced
2 cloves garlic, chopped
Coarse salt and ground pepper
1 can (15 1/2 ounces) chickpeas
1 can (14 1/2 ounces) diced tomatoes, with juice
1/4 cup fresh mint, thinly sliced

Steps:

  • Heat 1 tablespoon vegetable oil in a medium skillet over medium heat. Add 1 halved and thinly sliced large onion and 2 chopped garlic cloves; season with coarse salt and ground pepper. Cook, stirring frequently, until onion begins to soften, 5 to 7 minutes.
  • Add 1 can chickpeas (15 1/2 ounces), drained and rinsed, and 1 can (14 1/2 ounces) diced tomatoes with juice. Simmer until thickened but still saucy, 6 to 8 minutes; remove from heat. Season with salt and pepper; stir in 1/4 cup thinly sliced fresh mint.

Nutrition Facts : Calories 136 g, Fat 4 g, Protein 4 g

CHICKPEAS WITH TOMATOES AND SPINACH



Chickpeas with Tomatoes and Spinach image

Provided by Bobby Flay

Yield Yield: 8 servings

Number Of Ingredients 13

3 tablespoons olive oil
1 Spanish onion, finely chopped
4 cloves garlic, coarsely chopped
2 teaspoons ground cumin
2 teaspoons ground coriander
1/2-inch piece fresh ginger, peeled and grated
1 fresh Thai chile, seeded and chopped
3/4 pound baby spinach leaves
3 cans chickpeas, drained, rinsed and drained again
4 plum tomatoes, finely chopped
3 tablespoons extra virgin olive oil
1/2 cup coarsely chopped flat-leaf parsley
Salt and freshly ground pepper

Steps:

  • Heat olive oil in a medium pan on the grill over high heat. Add onions and cook until lightly golden brown. Add the garlic and cook for 1 minute. Add the spices, ginger and chile and cook for 1 minute. Add the spinach and cook until just wilted.
  • Place the chickpeas in a large bowl. Add the onion/spinach mixture and mix until combined. Add the tomatoes, olive oil, parsley and season with salt and pepper to taste.

STEWED CHICKPEAS WITH TOMATOES AND ZUCCHINI



Stewed Chickpeas with Tomatoes and Zucchini image

Provided by Anne Burrell

Categories     side-dish

Time 2h45m

Yield 6 servings

Number Of Ingredients 14

1 pound dried chickpeas, soaked overnight
1 large onion, 1/2 cut into 1/2-inch dice and the other half left whole
1 carrot, peeled
1 rib celery
4 cloves garlic, 2 whole and 2 smashed and finely chopped
2 bay leaves
1 thyme bundle
Kosher salt
Extra-virgin olive oil
Pinch crushed red pepper
1 teaspoon cumin seeds, coarsely ground
1 teaspoon fennel seeds, coarsely ground
3 beefsteak tomatoes, cut into 1/2-inch dice, reserve the seeds and juices
2 large zucchini, green part only, cut into 1/2-inch dice

Steps:

  • Beans: In a large pot, combine the beans, the whole half onion, carrot, celery, whole garlic cloves, bay leaves and thyme bundle. Fill the pot with water to cover the surface of the beans by 2 inches. DO NOT add salt here! Adding salt at this point can prevent the beans from cooking and make the skins of the beans tough or make them break. Bring to a boil, then reduce the heat to a simmer. Simmer for 1 hour and then do the "5 bean" test. Bite 5 beans, if they are all properly cooked, continue on, if not cook the beans for another 10 to 15 minutes and try again.
  • When the beans are cooked, turn off the heat and season the water abundantly with salt. This will allow the beans to absorb seasoning without making the skins tough. Let the beans sit in the salted water for 15 to 20 minutes. Remove the onion, carrot, celery, garlic, thyme and bay leaves. Reserve 1 cup of bean cooking water, strain the beans and set aside.
  • Stew: (This can be started while the chickpeas are cooking! Multitasking! Woohoo!)
  • Coat a large wide pot with olive oil, then add the diced onions, salt, to taste, crushed red pepper, ground cumin and fennel seeds. Bring the oil to a medium heat and cook the spices until they are very aromatic and the onions are soft, 8 to 10 minutes. Add the 2 smashed garlic cloves and cook another 2 minutes. Add the diced tomatoes, and zucchini. Season with salt and taste, adjust the seasoning if needed (it will). Cook the tomato-zucchini mixture for about 15 minutes. Add in the cooked chickpeas and reserved bean cooking water and simmer until all the bean water has evaporated and the mixture looks like a stew, 15 to 20 minutes.
  • Transfer the stew to a serving bowl and serve immediately or at room temperature.
  • Hey chickpea!

TOMATO PEACH SALSA



Tomato Peach Salsa image

This fresh Tomato Peach Salsa is light and refreshing combining the flavors of red ripened tomato, yellow onion, and sweet fresh peaches accented with cilantro, green chilies, cider vinegar, and lime juice.

Provided by Zona

Categories     Appetizers

Time 15m

Number Of Ingredients 11

2 ripe peaches
1 large ripe tomato
1/4 sweet onion
1/2 Tbsp dried cilantro
1 clove jarred minced garlic
4 oz diced green chilies
2 tsp cider vinegar
1/2 tsp lime juice
2 tsp brown sugar
1/8 tsp pepper
1/4 tsp salt

Steps:

  • Peel peaches and cut to remove pit. Then cut into large wedges.
  • Cut tomato and onion into large wedges.
  • Combine peaches, tomatoes, onion, cilantro, and garlic in a food processor. Pulse until coarsely chopped. Click here for a food processor.
  • Add in green chilies, cider vinegar, lime juice, brown sugar, pepper and salt. Pulse food processor until combined and tomatoes and onions are preferred size.
  • Transfer salsa to airtight containers and chill until ready to serve. Click for a 4 pack of 8 ounce jars.
  • Store in the refrigerator. Serve with your favorite tortilla chips, pita chips, or on chicken or fish tacos. Yields 4 cups.

Nutrition Facts : Calories 18 calories, Carbohydrate 4 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 1 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 38 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

PEACH & TOMATO SALSA



Peach & Tomato Salsa image

This is a spicy salsa that my family eats with tortilla chips. My daughter serves it with grilled chicken. It is easy to prepare and process if you use the canned shortcuts. (Fresh is better, but it is still flavorful and spicy using canned tomatoes and peppers.) Use ONLY fresh, firm yellow peaches!

Provided by Preschool Chef

Categories     Lunch/Snacks

Time 1h20m

Yield 12 pints

Number Of Ingredients 13

9 cups fresh peaches, chopped
2 tablespoons lime juice (fresh or bottled)
4 cups fresh tomatoes (May substitute canned "No salt added" diced tomatoes )
2 large bell peppers, diced
1 large red bell pepper, diced
2 cups sweet onions
1/2 cup jalapeno, diced (canned or fresh)
1/4 cup cilantro
1 cup vinegar
3 garlic cloves, chopped
1 tablespoon cayenne pepper
3 tablespoons honey
1 tablespoon crushed red pepper flakes

Steps:

  • Peel, pit, and chop peaches, and mix with lime juice.
  • Peel and chop fresh tomatoes to measure 4 cups (If using canned diced tomatoes, drain excess juice before measuring).
  • Combine all fresh fruits and vegetables in a large stainless steel pot. Add vinegar, honey,cilantro, cayenne, and crushed red pepper. ( Do not add canned vegetables yet).
  • Bring mixture to boil over medium heat. Cook for 3 minutes, stirring frequently.
  • Add any canned vegetables, and cook for 3 more minutes. .Continue frequent stirring.
  • Turn heat to simmer.
  • Ladle salsa into hot sterilized canning jars, leaving 1/4 inch headspace. Wipe jar rim with clean cloth or napkin. Top with new sterilized lid. Screw on band tightly.
  • Place jars in canning pot. Add water, making sure tops of lids are covered.
  • Bring canner to boil, and process for 10 minutes.
  • Remove jars from canner, and place on towel in a cool spot.
  • In about an hour, check to make sure that lids have sealed. Refrigerate or reprocess any that are not sealed.
  • Allow to sit without moving for about 2 days.
  • Label and store jars in a cool, dark place.

SLOW-COOKED PEACH SALSA



Slow-Cooked Peach Salsa image

Fresh peaches and tomatoes make my salsa a hands-down winner over store versions. As a treat, I give my co-workers several jars throughout the year. -Peggi Stahnke, Cleveland, Ohio

Provided by Taste of Home

Categories     Appetizers

Time 3h20m

Yield 11 cups.

Number Of Ingredients 9

4 pounds tomatoes (about 12 medium), chopped
1 medium onion, chopped
4 jalapeno peppers, seeded and finely chopped
1/2 to 2/3 cup packed brown sugar
1/4 cup minced fresh cilantro
4 garlic cloves, minced
1 teaspoon salt
4 cups chopped peeled fresh peaches (about 4 medium), divided
1 can (6 ounces) tomato paste

Steps:

  • In a 5-qt. slow cooker, combine the first 7 ingredients; stir in 2 cups peaches. Cook, covered, on low 3-4 hours or until onion is tender., Stir tomato paste and remaining peaches into slow cooker. Cool. Transfer to covered containers. (If freezing, use freezer-safe containers and fill to within 1/2 in. of tops.) Refrigerate up to 1 week or freeze up to 12 months. Thaw frozen salsa in refrigerator before serving.

Nutrition Facts : Calories 28 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 59mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

CHICK-PEA TOMATO STEW WITH MOROCCAN FLAVORS



Chick-Pea Tomato Stew with Moroccan Flavors image

Categories     Bean     Onion     Tomato     Stew     Vegetarian     Spinach     Chickpea     Winter     Cinnamon     Gourmet

Yield Serves 8

Number Of Ingredients 14

1 pound dried chick-peas (about 2 1/3 cups), picked over
2 cinnamon sticks, broken in half
1 teaspoon cumin seeds
1/4 cup olive oil
3 large onions, sliced thin (about 7 cups)
two 28- to 32-ounce cans whole tomatoes, drained, reserving juice, and chopped
1 cup raisins
1/3 cup chopped peel of preserved lemons
3/4 teaspoon ground cumin
1/2 teaspoon ground coriander
1 1/2 pounds fresh spinach, stems trimmed and leaves washed well and drained (about 10 cups packed)
Dried Beans
1/2 to 1 pound dried beans, picked over
Accompaniment: couscous and crusty bread

Steps:

  • In a bowl soak chick-peas in water in cover by 2 inches overnight or quick-soak (procedure page 103) and drain.
  • In a 3-quart saucepan combine chick-peas, cinnamon, cumin seeds, and water to cover, by 2 inches and simmer, covered partially, adding more water if necessary, 1 to 1 1/4 hours, or until chick-peas are just tender. Discard cinnamon. Chick-peas may be made 1 day ahead, cooled completely, and chilled in their cooking liquid, covered.
  • In a large heavy kettle heat oil over moderate heat and cook onions, stirring occasionally, until deep golden brown, about 15 minutes. Stir in tomatoes with reserved juice, chick-peas with cooking liquid, raisins, preserved lemon peel, ground cumin, and coriander and bring to a simmer. Cook stew about 45 minutes, or until chick-peas are tender and liquid is thickened slightly. Stir in spinach, a heaping handful at a time, and cook until wilted and just tender.
  • Season stew with salt and pepper and serve with couscous and bread.
  • To quick-soak dried beans:
  • In a colander rinse the beans under cold water and discard any discolored ones. In a kettle combine the beans with enough cold water to cover them by 2 inches, bring the water to a boil, and boil the beans for 2 minutes. Remove the kettle from the heat and let the beans soak, covered, for 1 hour.

HOW TO MAKE PESTO SALMON PHYLLO PARCELS



How to Make Pesto Salmon Phyllo Parcels image

Pesto adds loads of flavor to these baked salmon phyllo parcels. Just three - yes, three! - main ingredients result in a sophisticated dinner that's deceptively easy to make.

Provided by Diana Moutsopoulos

Categories     Salmon Fillets

Time 30m

Yield 2

Number Of Ingredients 4

2 (4 ounce) fillets salmon fillets
2 tablespoons basil pesto (store-bought or homemade)
8 sheets phyllo dough, thawed if frozen
¼ cup olive oil, plus more if needed

Steps:

  • Preheat the oven to 350 degrees F (190 degrees C). Line a baking sheet with parchment paper and set aside.
  • Pat the salmon fillets dry with paper towel and season with salt and pepper. Lay skin-side down on a cutting board or plate and top each fillet with a tablespoon of pesto, or more to taste, ensuring the entire top of the fillet is evenly covered. Set aside while you prepare the phyllo.
  • Lay a sheet of phyllo flat on a work surface and brush with olive oil. Lay another sheet on top, brushing with oil. Repeat process for a total of four sheets, leaving the top of the last sheet dry. Place one of the prepared salmon fillets at the bottom of the stack of phyllo sheets with the pesto side facing up. Roll over once, so the skin side is facing up, then fold over the sides. Brush all over with oil. Continue rolling until the end of the phyllo, then place on the parchment-lined baking sheet with the pesto side facing up and brush the top with oil. Score the top 2 to 3 times to allow steam to escape. Repeat with the remaining salmon and phyllo.
  • Bake parcels in the preheated oven for 20 to 25 minutes, until the phyllo is golden brown. Remove from oven and let rest a minute or two before serving.

Nutrition Facts : Calories 731.6 calories, Carbohydrate 41 g, Cholesterol 74.4 mg, Fat 48.3 g, Fiber 1.9 g, Protein 32.1 g, SaturatedFat 8.4 g, Sodium 539.3 mg

SUMMER PASTA WITH TOMATOES AND CHICK PEAS



Summer Pasta with Tomatoes and Chick Peas image

My penchant for summer pasta dishes with uncooked tomato sauces continues here, with this simple, high-protein combination. You can also make this with fresh tomato sauce if you want a cooked sauce.

Provided by Martha Rose Shulman

Time 25m

Yield Serves 4

Number Of Ingredients 9

1 pound ripe, fresh tomatoes, peeled if desired and finely chopped
1 plump garlic clove, minced
Salt and freshly ground pepper to taste
1 teaspoon balsamic vinegar (optional)
1 tablespoon slivered or chopped fresh basil
2 tablespoons extra virgin olive oil
1 (15-ounce) can chick peas, drained and rinsed
3/4 pound fusille or farfalle
1/4 cup crumbled feta or freshly grated Parmesan (more to taste)

Steps:

  • Combine the tomatoes, garlic, salt, pepper, balsamic vinegar, basil, and olive oil in a wide bowl. Let sit for 15 minutes. Stir in the chick peas. Taste and adjust seasonings.
  • Meanwhile, bring a large pot of water to a rolling boil. Add a generous amount of salt and the pasta. Cook al dente, until the pasta is firm to the bite. Drain, toss with the tomatoes and chick peas, sprinkle on the cheese, and serve.

Nutrition Facts : @context http, Calories 486, UnsaturatedFat 7 grams, Carbohydrate 80 grams, Fat 11 grams, Fiber 8 grams, Protein 17 grams, SaturatedFat 3 grams, Sodium 752 milligrams, Sugar 9 grams

PEACH AND TOMATO CAPRESE SALAD



Peach and Tomato Caprese Salad image

Heirloom tomatoes, peaches, and fresh mozzarella are layered and topped with a simple balsamic vinaigrette in this peach Caprese salad.

Provided by Julie Hubert

Categories     Salad

Time 15m

Yield 4

Number Of Ingredients 7

2 tablespoons extra-virgin olive oil
1 tablespoon balsamic vinegar
1 teaspoon flaked salt, divided
2 large heirloom tomatoes, thinly sliced
2 ripe peaches - halved, pitted, and sliced into half moons
6 leaves fresh basil
1 (8 ounce) ball fresh mozzarella, thinly sliced

Steps:

  • Whisk olive oil, balsamic vinegar, and 1 pinch flaked salt together in a bowl until dressing is smooth.
  • Alternate tomato slices, peach slices, basil leaves, and mozzarella slices in layers on a platter. Drizzle dressing over salad and sprinkle remaining flaked salt on top.

Nutrition Facts : Calories 254.1 calories, Carbohydrate 8.4 g, Cholesterol 44.5 mg, Fat 19.1 g, Fiber 1.1 g, Protein 11 g, SaturatedFat 9.1 g, Sodium 568.5 mg, Sugar 7.2 g

COUSCOUS WITH CHICK-PEAS AND TOMATOES



Couscous with Chick-Peas and Tomatoes image

Provided by Lori D. Shaller

Categories     Tomato     Side     Bake     Quick & Easy     High Fiber     Chickpea     Couscous     Bon Appétit     Massachusetts

Yield Serves 4

Number Of Ingredients 9

1 1/2 cups canned chicken broth
2 tablespoons (1/4 stick) butter
1 cup couscous
1 tomato, seeded, diced
1/2 cup drained canned chick-peas (garbanzo beans)
1/4 cup raisins
1/4 teaspoon ground cinnamon
1/4 teaspoon dried basil, crumbled
1/4 teaspoon dried thyme, crumbled

Steps:

  • Preheat oven to 350°F. Butter small baking dish. Bring chicken broth and butter to boil in heavy medium saucepan. Add couscous. Reduce heat to low. Cover and simmer until couscous is tender and has absorbed all liquid, about 5 minutes. Stir in tomato, chick-peas, raisins, cinnamon, basil and thyme. Season to taste with salt and pepper. Transfer mixture to baking dish. Cover and cook until heated through, about 15 minutes.

CHICKPEAS WITH TOMATOES & SPINACH



Chickpeas with tomatoes & spinach image

For a great night in, whip up this warming meal, serve with a bit of naan and get comfy on the sofa

Provided by Roopa Gulati

Categories     Dinner, Side dish, Supper

Time 35m

Number Of Ingredients 13

1 tbsp vegetable oil
1 red onion, sliced
2 garlic cloves, chopped
½ finger length piece fresh root ginger, shredded
2 mild red chillies, thinly sliced
½ tsp turmeric
¾ tsp garam masala
1 tsp ground cumin
4 tomatoes, chopped
2 tsp tomato purée
400g can chickpea, rinsed and drained
200g baby spinach leaves
rice or naan bread, to serve

Steps:

  • Heat the oil in a wok and fry the onion over a low heat until softened. Stir in the garlic, ginger and chillies and cook for a further 5 mins until the onions are golden and the garlic slightly toasted.
  • Add the turmeric, garam masala and cumin, stirring over a low heat for a few secs. Tip in the chopped tomatoes and add the tomato purée, then simmer for 5 mins.
  • Add the chickpeas to the pan with 300ml water (fill the can three-quarters full). Simmer for 10 mins before stirring in the spinach to wilt. Season and serve with rice or naan.

Nutrition Facts : Calories 145 calories, Fat 6 grams fat, Carbohydrate 17 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 7 grams protein, Sodium 0.56 milligram of sodium

TOMATO PESTO CHICKEN WITH PEACH SALSA



Tomato Pesto Chicken with Peach Salsa image

This is an easy dish to prepare. The marinade can be made a day ahead as well as the salsa. It takes very little time to grill.

Provided by Kate in Ontario

Categories     Sauces

Time 32m

Yield 6 serving(s)

Number Of Ingredients 12

1/4 cup dry sun-dried tomato
1 cup basil
1/2 cup olive oil
1 clove garlic
6 boneless chicken breasts
3 peaches, peeled and diced
1/2 cup diced red onion
1/4 cup fresh cilantro
1 tablespoon lime juice
1 tablespoon liquid honey
1 teaspoon balsamic vinegar
1/2 can black beans, drained and rinsed

Steps:

  • In bowl cover tomatoes with boiling water and soak for 10 minutes.
  • Drain and put in food processor.
  • Add basil,garlic, and oil and process until finely mixed.
  • Place in large bowl, add chicken and turn to coat.
  • Cover and refrigerate for 2 hours or overnight.
  • Peach Salsa: Combine ingredients and set aside.
  • Preheat greased grill to medium and cook for about 6 min.
  • per side or until no longer pink Serve with salsa.

Nutrition Facts : Calories 463.5, Fat 31.7, SaturatedFat 6.4, Cholesterol 92.8, Sodium 140.4, Carbohydrate 13.3, Fiber 1.8, Sugar 10.8, Protein 31.7

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From kathleenscravings.com


CHICKEN WITH CHICK PEAS, TOMATOES, AND CHORIZO - THE CHEF MIMI …
2019-06-10 The recipes are easy and I trust that the main ingredients come out of the oven all cooked properly, because the authors seems quite popular. One pot tray-bake meals do cut out any preliminary steps like sautéing or browning or par-boiling. This is the recipe I chose to make first. Chicken with Chorizo, Chick Peas, and Tomatoes . 1 onion, finely chopped 2 cloves …
From chefmimiblog.com


TOMATO BASIL CHICKEN FETTUCCINE - DAMN DELICIOUS
2016-02-02 Heat olive oil in a large skillet over medium high heat. Add chicken and cook, flipping once, until cooked through, about 5-6 minutes on each side. Set aside and keep warm. Add garlic, tomatoes, basil and red pepper flakes, if using, to the skillet. Cook, stirring occasionally, until the tomatoes begin to burst and have softened, about 5 minutes.
From damndelicious.net


SPAGHETTI WITH CHICKPEAS AND SPICY TOMATO SAUCE
2014-03-08 Preheat the oven to 425˚F and combine all the ingredients EXCEPT the chickpeas, noodles, and Parmesan cheese in a 9" X 13" baking dish. Roast for 40 minutes, stirring it once half-way through the roasting. The garlic should be soft, and have a roasted flavor, and the sauce will be thick and jammy. Smash with a fork to break up the garlic a bit.
From thewimpyvegetarian.com


10 PLANT-BASED DINNERS TO MAKE WITH A CAN OF CHICKPEAS
2020-01-16 From one-bowl meals to salad, stew, a hearty casserole, and more, here are 10 easy and delicious plant-based dinners that all start with a can of chickpeas. 1. Easy Vegan Sweet Potato Curry. This veggie- and protein-packed curry is warm and hearty, though not so heavy that it weighs you down.
From thekitchn.com


SPINACH, TOMATO & CHICKPEA STEW- THE KITCHEN MAGPIE
2020-08-21 Add in the garlic; fry until browned. Add in the tomatoes, chickpeas and vegetable seasoning. (use seasoning to taste) Heat the stew until the chickpeas are warmed all the way through. Let simmer for 5-10 minutes. When the chickpeas are done to your liking, stir in the spinach and cook until it's wilted.
From thekitchenmagpie.com


FRESH PEACH AND TOMATO SALSA - MELISSASSOUTHERNSTYLEKITCHEN.COM
2012-07-06 Instructions. On the stove top in a small saucepan., heat the vinegar, sugar and tomato paste together until the sugar dissolves and the tomato paste has melted completely, then remove from the heat. Clean all of the vegetables thoroughly. Peel the onion and peaches and remove the pit. Cut all of the veggies and peaches into similar size chunks.
From melissassouthernstylekitchen.com


BUTTERMILK CHICKEN WITH PEACH-TOMATO SALSA - CHICKEN BREAST …
Southern chicken doesn’t have to mean fried chicken or even chicken with a barbecue sauce. And don’t let these grill marks fool you. You don't need a grill to make these tangy, buttermilk-marinated chicken breasts. The fresh fruit salsa adds even more zing.
From chowhound.com


ONE SKILLET CHICKEN AND CHICKPEAS - TWO PEAS & THEIR POD
2017-02-15 Place chicken thighs skin side down and cook until golden, about 5-7 minutes per side. Remove the chicken and transfer to a plate. Remove half of the rendered fat from the pan. Reduce the heat to medium and add the garlic and onions to the skillet and cook about 5 minutes or until onions become soft and translucent.
From twopeasandtheirpod.com


SPICY CHICKPEAS WITH TOMATOES AND SPINACH | RUNAWAY APRICOT
2015-11-05 Heat olive oil over medium heat in a large skillet with red pepper. Add onion and garlic and cook for 2 minutes. Stir in tomatoes, chickpeas, cumin, oregano and turmeric with salt and pepper, to taste. Cover and simmer for 10 minutes. Stir in spinach, cover and cook until just wilted, about 3 minutes. Adjust seasoning with salt and pepper.
From runawayapricot.com


CHICKPEAS (GARBANZO BEANS) IN SPICY TOMATO SAUCE: A QUICK, …
Chickpeas, commonly known as garbanzo beans, are a nutrient-dense, low-fat food—a healthy, budget-friendly substitute for expensive meat. This is a quick, cheap, and tasty recipe for chickpeas in a sauce made from onions, peppers, garlic, tomatoes, paprika, and a …
From delishably.com


TOMATO SOUP WITH CHICKPEAS AND SPINACH RECIPE | LEITE'S CULINARIA
2021-09-10 Return the soup to the pot, return to low heat, and if a thinner consistency is desired, stir in a little more broth. Stir in the remaining can of chickpeas and the spinach and cook until the spinach wilts, 3 to 5 minutes. Taste and season with more salt, if desired. Pour into bowls and top with a dollop of yogurt or labneh, if desired.
From leitesculinaria.com


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