WHIPPED SWEET POTATOES AND BANANAS WITH HONEY
You can roast the potatoes and bananas ahead of time, then put it all together just before serving. Then heat it up in the oven.
Provided by Tyler Florence
Categories side-dish
Time 1h25m
Yield 10 to 12 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F.
- Prick the sweet potatoes all over with a fork, put them in a roasting pan and roast for 30 minutes. Toss the bananas into the pan and continue roasting for 10 to 15 minutes, until both the bananas and potatoes are very soft. Remove the pan from the oven but don't turn the oven off.
- When the potatoes are cool enough to handle, scoop out the flesh into a large mixing bowl. Peel the bananas and add them to the bowl along with 1 stick of the butter, and the honey. Season with salt and beat vigorously with a wooden spoon until everything's well combined and the mixture is fluffy. Spoon into an oven-proof serving bowl and smooth the top.
- In a separate mixing bowl, use your fingers to rub together the remaining stick of butter, the brown sugar, flour, and pecans until the mixture is the consistency of coarse crumbs. Sprinkle the crumb mixture over the sweet potatoes and return to the oven. Cook for about 20 minutes, until the crumbs are golden. Serve hot.
SWEET POTATO CASSEROLE WITH BANANAS
Our basic sweet potato casserole is flavored with diced bananas. Add a crunchy coconut-pecan topping or leave it plain.
Provided by Diana Rattray
Categories Side Dish
Time 1h
Number Of Ingredients 8
Steps:
- Scrub the sweet potatoes and then peel with a vegetable peeler. Cut the potatoes into chunks and put them in a large saucepan. Fill the pan with water to cover the sweet potatoes and add 1 teaspoon of salt.
- Place the saucepan over high heat and bring to a boil. Reduce the heat to medium-low and continue cooking for about 25 to 30 minutes, or until the potatoes are very tender. Drain thoroughly and transfer the potatoes to a large bowl. Mash until very smooth. Let the mixture cool slightly.
- Alternatively, bake the scrubbed unpeeled sweet potatoes in a 375 F oven for about 45 minutes, or until very tender. Let them cool, scoop the sweet potato out of the skins, and mash.
- Heat oven to 350 F.
- Grease a 2 1/2-quart baking dish.
- To the sweet potatoes, add the beaten eggs, brown sugar, orange juice, butter, cinnamon, and nutmeg. Beat by hand or with an electric mixer until well blended. Fold in the diced bananas.
- Spoon the mixture into the prepared baking dish; cover with foil.
- Bake in the preheated oven for 20 to 25 minutes. Remove the foil and bake an additional 10 minutes. Serves 6 to 8 Variations
Nutrition Facts : Calories 346 kcal, Carbohydrate 65 g, Cholesterol 77 mg, Fiber 8 g, Protein 7 g, SaturatedFat 4 g, Sodium 142 mg, Sugar 33 g, Fat 8 g, ServingSize 6 servings, UnsaturatedFat 0 g
TRACY'S SWEET POTATO CASSEROLE TOPPED WITH CARAMELIZED BANANAS
Categories Potato
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees. Place sweet potatoes on a baking sheet and roast until tender, about 1 hour. Remove from heat and let cool until cool enough to handle. (Keep oven at 350 degrees F). Peel and mash sweet potatoes in a bowl until smooth. Stir in the butter, stock, salt, pepper, and cinnamon. Transfer to a casserole dish. Cover the surface of the potatoes with the banana slices by laying them on top, slightly overlapping in concentric circles. Sprinkle the brown sugar evenly over the top. Bake for 20 minutes or until the top is browned
MASHED SWEET POTATO CASSEROLE TOPPED WITH CARAMELIZED BANANAS
I got this low calorie low fat recipe on one of those food network channels, It was great! Here the Nutrition Information: Calories: 126 Total Fat: 1.5 grams Saturated Fat: 1 gram Carbohydrates: 28 grams Fiber: 3 grams
Provided by Johnney
Categories Low Protein
Time 1h25m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F.
- Place sweet potatoes on a baking sheet and roast until tender, about 1 hour.
- Remove from heat and let cool until cool enough to handle.
- (Keep oven at 350 degrees F).
- Peel and mash sweet potatoes in a bowl until smooth.
- Stir in the butter, stock, salt, pepper, and cinnamon.
- Transfer to a casserole dish.
- Cover the surface of the potatoes with the banana slices by laying them on top, slightly overlapping in concentric circles.
- Sprinkle the brown sugar evenly over the top.
- Bake for 20 minutes or until the top is browned.
- Serve.
STACY'S HALF CUP SWEET POTATO CASSEROLE
This dish was a staple at the Thanksgiving table when I was growing up. I looked forward to this over everything else. Can triple recipe to make a 9x13-inch baking dish.
Provided by sgr123
Categories Sweet Potatoes With Marshmallows
Time 45m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat an oven to 350 degrees F (175 degrees C).
- Mix the flour, brown sugar, oats, and cinnamon together in a bowl; cut the butter into the mixture until crumbled.
- Combine the yams and cranberries in a larger bowl. Stir 1 cup of the flour mixture into the yams and cranberries; pour the mixture into the bottom of an 8-inch square baking dish and top with the remaining flour mixture.
- Bake in the preheated oven for 25 minutes; top with the marshmallows and return to the oven until the marshmallows are browned, about 10 minutes more.
Nutrition Facts : Calories 311.9 calories, Carbohydrate 49.4 g, Cholesterol 30.5 mg, Fat 12.1 g, Fiber 2.9 g, Protein 2.3 g, SaturatedFat 7.4 g, Sodium 128.4 mg, Sugar 32 g
WHIPPED SWEET POTATO CASSEROLE
A good recipe to try on finicky kids.
Provided by Bea Gassman
Categories Sweet Potato Casserole
Time 40m
Yield 5
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large saucepan cook sweet potatoes in salted water over medium-high heat for about 20 minutes, or until done. Drain, and add orange juice, brown sugar, nutmeg and butter. Whip until smooth. Spread into a medium size casserole dish and top with marshmallows.
- Bake in preheated oven for about 10 minutes, or until marshmallows are golden brown.
Nutrition Facts : Calories 296.4 calories, Carbohydrate 62.3 g, Cholesterol 12.2 mg, Fat 4.9 g, Fiber 4.6 g, Protein 2.8 g, SaturatedFat 3 g, Sodium 95.9 mg, Sugar 37.8 g
CARAMELIZED SWEET POTATO CASSEROLE
Make and share this Caramelized Sweet Potato Casserole recipe from Food.com.
Provided by Poison_Ivy
Categories Low Protein
Time 40m
Yield 4 sides, 4 serving(s)
Number Of Ingredients 10
Steps:
- Boil sweet potatos for 15 mins, let it sit for 15 mins, boil another 15 mins, let it sit another 15-30 minutes.
- Mash potatoes.
- Preheat oven to 350 degrees F.
- Combine crust mixture brown sugar, flour, nuts and butter in mixing bowl. Set aside.
- Combine sweet potatoes, sugar, salt, vanilla, eggs and butter in a mixing bowl in the order listed. Mix well. Pour mixture into greased baking dish.
- Sprinkle the surface of the sweet potato mixture evenly with the crust mixture.
- Bake for 30 minutes. Allow to set at least about 15-30 minutes before serving for the crust to harden.
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