THE GREAT BRITISH BREAKFAST BAP
Set yourself up for the day with a filling breakfast bap that features sausages, chips, bacon, beans and an egg to give you a big energy boost
Provided by Barney Desmazery
Categories Breakfast, Brunch, Treat
Time 50m
Number Of Ingredients 8
Steps:
- Heat oven to 220C/200C fan/gas 7. Use 1 tbsp of the oil to lightly grease a large, shallow roasting tin. Scatter the chips over two-thirds of the tin and line the sausages up on the other third. Cook for 20 mins, then toss the chips around, turn the sausages and return to the oven 10 mins more until the chips are golden and the sausages browned. Push everything together to make room in the tin, then lay the bacon rashers in the space and return to the oven for 10-15 mins or until the bacon fat is crisp and sizzling.
- Five mins before the bacon is ready, heat the remaining 1 tbsp of oil in a frying pan and fry the eggs however you like them. Heat the beans in a saucepan or in a microwave.
- Split the baps so they are still hinged at one edge. Butter and sauce as you like, split each sausage lengthways and, building from the bottom up, layer the chips, sausage, bacon and egg. Present the bap open for extra sauce and to keep the yolk intact. Serve small pots of beans on the side for dipping and spooning over.
Nutrition Facts : Calories 612 calories, Fat 26 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 64 grams carbohydrates, Sugar 7 grams sugar, Fiber 9 grams fiber, Protein 25 grams protein, Sodium 2.3 milligram of sodium
SCOTTISH BAPS - SOFT MORNING BREAD ROLLS
These classic Scottish bread rolls are so easy to make - with only one kneading required. They are soft with a distinctive floured finish and are excellent for all manner of fillings, but especially bacon or cheese and salad. These baps are quite wide without much height, and they must only be baked for a maximum of 10 minutes in order to maintain their soft texture. Preparation time includes the proving and kneading time. They are best eaten on the day that they are made - they are delicious toasted the next day however.
Provided by French Tart
Categories Yeast Breads
Time 2h30m
Yield 8 Baps, 4-8 serving(s)
Number Of Ingredients 8
Steps:
- Rub the butter into the flour and make a well in the centre.
- Cream the yeast with the sugar, then add the liquid and salt, and pour into the well. Mix to a slack dough, adding extra warm liquid if required.
- Allow to rise until the dough has doubled in bulk, for about an hour or two according to temperature.
- Knead, and divide in eight even pieces. Knead each into a ball about the size of a fist, and flatten with the hand. Then lightly roll to a round with a rolling-pin.
- Place the ball doughs on a well-floured baking tray/s, lightly pressing your thumb in to the middle of the baps. Brush with milk and sprinkle flour all over the top of the baps. Prove for 15 to 20 minutes until well risen.
- Bake in the oven at 200°C (400°F) mark 6 for 10 minutes, or until firm and lightly golden brown, but still soft - tap them underneath and they should sound hollow when they are cooked. . Cool on a wire rack. Dust with more flour.
- These freeze very well - serve them with assorted fillings for sandwiches or just split whilst warm and spread with butter.
- US conversions: 1 lb flour = 4 cups. 2 ozs butter = 1/2 stick butter.
Nutrition Facts : Calories 561.6, Fat 14.9, SaturatedFat 8.9, Cholesterol 39, Sodium 715.8, Carbohydrate 91.2, Fiber 3.4, Sugar 1.4, Protein 14.1
TRADITIONAL BRITISH BAPS RECIPE
Baps are soft white buns that make for excellent sandwiches. It may seem like making a batch of baps from scratch is a lot of effort to go through for a simple sandwich, but as when it comes to sandwiches, God is in the details.
Provided by Sydney Oland
Categories Breakfast Mains Sandwiches Bread
Time 2h
Yield 8
Number Of Ingredients 8
Steps:
- Place 2/3 cup milk and water in a microwave-safe bowl and microwave for 30 seconds; the mixture should be lukewarm. Sprinkle yeast and sugar over the warmed milk mixture and let sit until frothy, about 3 minutes.
- Sift salt with flour into a large bowl. Gently mix the yeast mixture with a fork, then pour over flour; mix with a wooden spoon until dough forms, then knead the dough lightly with your hands. Form the dough into a ball and place into an oiled bowl. Cover with a tea towel and let dough double in size, about 90 minutes.
- Adjust oven rack to middle position and preheat to 425°F (220°C). Punch down the dough and divide it into 8 portions. Form these into ovals, and set them on the baking sheet, leaving as much room as possible between them. Cover with plastic wrap, making sure that the wrap is touching the dough to prevent a skin from forming. Let rise for an additional 15 minutes.
- Remove plastic wrap, then brush tops and sides of baps with remaining tablespoon milk, and sprinkle with flour. Bake until baps are puffed and golden, about 15 minutes. Remove from oven and allow to cool on a rack. Baps are best the day they are made but can be stored in a plastic bag or covered container at room temperature for up to 2 days. Reheat in a 350°F (180°C) oven for 5 minutes to refresh. Use baps for sandwiches.
Nutrition Facts : Calories 194 kcal, Carbohydrate 38 g, Cholesterol 2 mg, Fiber 2 g, Protein 6 g, SaturatedFat 0 g, Sodium 541 mg, Sugar 2 g, Fat 2 g, ServingSize makes 8 baps, UnsaturatedFat 0 g
SCOTTISH BAP RECIPE - (3.8/5)
Provided by Alqualonde
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F. Combine the milk and water in a liquid measuring jug. Sprinkle the yeast and the sugar into 3.5 ounces of the milk and water mixture in a separate bowl. Leave for 5 minutes, stir to dissolve. Stir in half the remaining milk/water mixture. Mix the flour and salt together in a large bowl. Make a well in the centre and pour in the yeasted milk and water. Mix in the flour. Stir in the reserved milk and water as needed to form a sticky dough. Turn the dough out onto a lightly floured surface and knead until smooth and elastic, about 10 minutes. Put the dough in a clean bowl and cover with a tea towel. Leave to rise until doubled, about an hour. Knock back and let rest for 10 minutes. Divide into 8 pieces, and shape each piece into a flat oval, (or a round ball if you prefer) about 1/2 inch thick. Place on a floured baking tray. Brush with milk and sift over a fairly heavy dusting of flour. Leave to rise, uncovered, until doubled in size, about 30 to 35 minutes. Again sift more flour over each bap. Use your thumb to make an impression in the centre of the baps, about 1/2 inch deep. Bake in the preheated oven for 12 to 15 minutes until risen and pale golden. Cover with a tea towel and leave on wire rack to cool.
BAPS
Traditional Scottish breakfast rolls. Best eaten hot from the oven. Prep time doesn't include one hour rising time.
Provided by Fairy Nuff
Categories Yeast Breads
Time 45m
Yield 8 8 baps, 8 serving(s)
Number Of Ingredients 7
Steps:
- Combine yeast, sugar, water and milk in bowl. Cover and leave in a warm place until frothy, about 10 minutes.
- Sift flour and salt in a large bowl. Rub in lard.
- Stir the yeast mixture in and mix to a soft dough. Cover with a clean cloth and leave in a warm place for 1 hour or until doubled in size.
- Turn dough onto lightly floured surface and knead for 5 minutes or until smooth.
- Divide dough into 8 pieces and knead each piece into balls.
- Place 5cm apart on greased oven trays. Dust lightly with sifted flour and cover with a tea towel. Let rise for 10 minutes or until well risen.
- Make an indent in the middle of the baps with your finger.
- Bake in preheated oven at 220C (450F) for 15 minutes or until lightly browned.
- Serve hot.
Nutrition Facts : Calories 279.5, Fat 8.8, SaturatedFat 3.5, Cholesterol 10, Sodium 303, Carbohydrate 42.4, Fiber 1.8, Sugar 1.2, Protein 6.7
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- Make the baps. Tip the flour into a large bowl and add the yeast to one side and the salt and sugar to the other. Add the shortening and 250ml of water and turn the mixture around with your fingertips, gradually incorporating the flour until you have a soft, but not soggy dough (you may not need all the water).
- Tip out the dough onto a lightly floured surface and knead it for 8–10 minutes, until silky and smooth. Place it in the prepared bowl, cover with cling film and leave to rise in a warm place or proving drawer for about 1 hour, or until doubled in size.
- Meanwhile make the veggie burgers. Heat 1 tablespoon of the oil in a pan over a medium heat. Add the onion and cook for 3–5 minutes, until soft and golden.
- Tip the black beans into the bowl of a food processor and pulse to a rough mash. Transfer the mixture to a bowl and add the cooked onions and garlic, along with the beetroot, tomato paste, smoked paprika, chilli powder, breadcrumbs and egg.
- Divide the mixture into 4 equal portions (it will be quite wet, but this prevents a dry burger) and shape each into a burger. You don’t have to use all the mixture if you want smaller burgers (shape the leftovers into burgers or veggie meatballs to freeze for another time).
- Meanwhile, divide the risen dough into 8 equal pieces and shape each piece into a loose ball: to do this, place each piece on the work surface and cover it in a cage formed by your cupped hand.
- Set the rolls aside on a floured surface, cover with a clean tea towel and leave to rest for 10 minutes.
- Using a rolling pin, flatten each ball of dough and place it on a prepared baking sheet. Leave enough space between each roll for expansion. Place each baking sheet in a proving bag and leave in a warm place to prove for 45 minutes, until risen to almost double in size.
- Meanwhile, make the burger relish. Mix the ketchup, mayonnaise, gherkins, onion and dill together in a small bowl. Set aside.
- Heat the oven to 220°C/200°C/425°F/Gas 7. Lightly dust the surface of the rolls with flour, then bake them for 10–15 minutes, until risen and golden brown.
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