TRADITIONAL HUMMUS
This traditional Middle Eastern dish that makes use of chickpeas can be served as a dip with vegetables and crackers or used as a spread on sandwiches.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 7
Steps:
- In bowl of food processor combine chickpeas, garlic, lemon juice, tahini, and salt. Pulse to a thick paste. With motor running, slowly add water, then oil, in a slow stream. Taste and add more salt if needed.
EASY HUMMUS RECIPE: HOW TO MAKE HUMMUS
How to make hummus the traditional way. No fuss. No extra flavors added. Just a plain, classic homemade hummus recipe. And a couple of tricks will ensure you achieve the best hummus ever--thick, smooth, rich, and ultra creamy. Be sure to see the video tutorial as well.
Provided by Suzy Karadsheh
Categories Appetizers
Time 20m
Number Of Ingredients 9
Steps:
- Add chickpeas and minced garlic to the bowl of a food processor. Puree until a smooth, powder-like mixture forms.
- While processor is running, add ice cubes, tahini, salt, and lemon juice. Blend for about 4 minutes or so. Check, and if the consistency is too thick still, run processor and slowly add a little hot water. Blend until you reach desired silky smooth consistency.
- Spread in a serving bowl and add a generous drizzle of Early Harvest EVOO. Add a few chickpeas to the middle, if you like. Sprinkle sumac on top. Enjoy with warm pita wedges and your favorite veggies.
Nutrition Facts : Calories 176 calories, Sugar 3.1 g, Sodium 153.2 mg, Fat 8.7 g, SaturatedFat 1.2 g, TransFat 0 g, Carbohydrate 19.4 g, Fiber 5.2 g, Protein 7.2 g, Cholesterol 0 mg
HUMMUS
For a quick dip, make Ina Garten's Hummus recipe from Barefoot Contessa on Food Network; use tahini, garlic and lemon juice to brighten up canned chickpeas.
Provided by Ina Garten
Categories appetizer
Time 10m
Yield about 2 3/4 cups
Number Of Ingredients 7
Steps:
- Turn on the food processor fitted with the steel blade and drop the garlic down the feed tube; process until it's minced. Add the rest of the ingredients to the food processor and process until the hummus is coarsely pureed. Taste, for seasoning, and serve chilled or at room temperature.
AUTHENTIC HUMMUS
This recipe is from my dear friend, Elias, and his family. They are from the Middle East and this recipe is a staple for them. It has just the right balance of flavours.
Provided by Leggy Peggy
Categories Beans
Time 10m
Yield 2 1/4 cups, 18 serving(s)
Number Of Ingredients 9
Steps:
- Drain and rinse garbanzos. Do NOT use can juices for the liquid in this recipe. They 'muddy' the flavour of the end result.
- Put garlic, tahini and salt in a blender or food processor and buzz until ingredients are well mixed (10-15 seconds).
- Add garbanzo beans (one can at a time) and blend after each addition. You can reserve a few whole beans for garnish.
- Add lemon juice and blend.
- Add as much water as you need for the consistency you like. I usually use it all, unless the lemon is ultra juicy.
- Spread hummus on a flat plate. Create a bowl shape by elevating the edges with hummus.
- Drizzle olive oil over the hummus, sprinkle with paprika and garnish with reserved whole beans and chopped parsley.
- Serve with flat Arabic bread. It's nice to toast the bread lightly in the oven.
Nutrition Facts : Calories 81.7, Fat 2.5, SaturatedFat 0.3, Sodium 168.9, Carbohydrate 12.3, Fiber 2.5, Sugar 0.1, Protein 3
SUPER EASY HUMMUS
Super easy hummus that only takes minutes. Great with veggies or pita chips. Really it's great with ANYTHING!
Provided by Chelsey
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Blend garbanzo beans, lemon juice, olive oil, garlic, cumin, salt, and sesame oil in a food processor; stream reserved bean liquid into the mixture as it blends until desired consistency is achieved.
Nutrition Facts : Calories 120.6 calories, Carbohydrate 16.5 g, Fat 4.7 g, Fiber 3.1 g, Protein 3.6 g, SaturatedFat 0.6 g, Sodium 500.7 mg, Sugar 0.1 g
TRADITIONAL GARLIC HUMMUS
Throw away store bought Hummus and make the good stuff!! This is a lemon and garlic flavored Hummus and it tastes wonderful! Try adding additional ingredients to add different flare such as hot pepper flakes or basil. The sky's the limit! Enjoy!
Provided by Bonnie Traynor
Categories Spreads
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in food processor and blend until smooth, adding more lemon if necessary to obtain desired consistency. The blending can take as long as 3-4 minutes Be patient it comes out better!
- I have made this a lot lately and I have come to learn that I must follow the directions EXACTLY especially with the Tahini paste.
- Refrigerate for several hours. May be made a week ahead of time.
- Serve with Pita Bread or Pita Chips or your fingers. They all taste great with it!
Nutrition Facts : Calories 346.1, Fat 25.3, SaturatedFat 3.5, Sodium 278.1, Carbohydrate 25.3, Fiber 5.7, Sugar 0.5, Protein 7.8
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TRADITIONAL HUMMUS RECIPE: HOW TO MAKE THE BEST …
From growforagecookferment.com
5/5 (3)Total Time 25 minsCategory AppetizerCalories 108 per serving
- Heat the chickpeas in their liquid in a small saucepan. Strain the chickpeas, reserving some of the liquid.
- Place half the chickpeas into a food mill and start processing them into a bowl. Add a very small amount of chickpea liquid to get the mash going.
- Process until all of the chickpeas are mashed and only the skins remain. Remove the skins from the food mill and repeat with the remaining chickpeas. Set the mashed chickpeas aside.
THE 15 BEST HUMMUS RECIPES
From thespruceeats.com
Author Cathy JacobsPublished 2018-05-11
- Classic Hummus With Tahini. Want to make the traditional hummus that's been popular for centuries? Here's the ultimate classic recipe for this Middle Eastern dip, which includes tahini (sesame paste).
- Hummus Without Tahini. Traditional hummus recipes are made with tahini, but if you have an allergy to sesame, here's an alternative hummus recipe to try.
- Black Bean Hummus. Southwestern cuisine meets a favorite Middle Eastern recipe in this protein- and antioxidant-rich hummus recipe that uses black beans instead of the traditional chickpeas.
- White Bean Hummus Dip. White bean hummus is super easy to make, and a great way to add variety to your appetizer table at parties and cookouts. Just a handful of ingredients go into this easy hummus dip recipe you can whip up in minutes in your food processor.
- Kalamata Olive Hummus. The savory, salty taste of Kalamata olives adds something special to this simple hummus recipe. Serve this tasty dip at buffet parties, alongside a tray of pita bread triangles, pita chips, crackers, or raw vegetables.
- Peanut Butter Hummus. Peanut butter hummus is a fun and unexpected appetizer that kids and adults alike will love. Packed with yummy flavor and high in protein, peanut butter hummus is great for vegetarians and peanut butter lovers.
- Cilantro and Lemon Hummus. Do you love the herbaceous green flavor of cilantro? If you do, you're sure to flip your lid over this sweet, earthy, lemony hummus recipe with a delightful cilantro twist.
- Carrot Hummus. Roasted carrots and garlic are combined with the usual hummus ingredients for a vibrant, creamy carrot hummus dip. Roasting the veggies adds a light sweetness and lots of nutrition.
- Pumpkin Hummus. Pumpkin adds pretty color and nice creaminess, making it a delicious fall appetizer. Fresh sage is a nice addition to this pumpkin hummus.
- Lebanese Moutabel (Spicy Eggplant Dip) Calling all eggplant lovers, this delectable hummus recipe features roasted eggplant as its main ingredient. It has a smoky flavor a little bit reminiscent of baba ghannouj, a Middle Eastern eggplant dip.
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