Triple Sesame Salad With Scallops Recipes

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HERB AND SESAME SCALLOPS WITH ORANGE AND FENNEL SALAD



Herb and Sesame Scallops with Orange and Fennel Salad image

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 20m

Yield 4 servings

Number Of Ingredients 12

3 tablespoons finely chopped fresh parsley leaves
2 tablespoons finely chopped fresh thyme, 6 sprigs
6 tablespoons toasted sesame seeds
1 tablespoon lemon zest
1 head fennel, thinly sliced, plus fronds
12 sea scallops, pat dry, check to make sure the foot has been removed
Salt and freshly ground black pepper
2 tablespoons extra-virgin olive oil
1 navel orange, supremed
1/2 lemon, zested and juice
Salt and freshly ground black pepper
Extra-virgin olive oil

Steps:

  • Preheat oven to 425 degrees F.
  • Combine parsley, thyme, sesame seeds, lemon zest, and fennel fronds. Season scallops with salt and pepper. Roll the sides of the scallops in herb mix. Coat a cast iron skillet or a nonstick pan with olive oil, about 2 tablespoons. Place scallops in hot skillet and sear about 2 minutes per side until the scallops are opaque and firm.
  • Orange and Fennel Salad:
  • Place the orange supremes and fennel into a bowl. Zest and juice the lemon over the orange and fennel. Season, to taste, with salt and pepper and drizzle with olive oil. Toss gently and place onto serving plates.
  • Place seared scallops on top.

ITALIAN SCALLOP AND SHRIMP SALAD



Italian Scallop and Shrimp Salad image

This light and flavorful appetizer is great for seafood and garlic lovers!

Provided by Lillian

Categories     Salad     Seafood Salad Recipes     Shrimp Salad Recipes

Time 8h55m

Yield 10

Number Of Ingredients 8

5 cloves garlic, minced
3 tablespoons chopped fresh parsley
3 tablespoons chopped celery leaves
1 teaspoon kosher salt
½ cup corn oil
2 cups frozen petite peas
2 pounds bay scallops
2 pounds peeled and deveined small shrimp

Steps:

  • In a small bowl, stir together the garlic, parsley, celery leaves, salt, and corn oil; set aside. Bring a large pot of lightly salted water to a boil over high heat. Pour in the peas, and return to a boil. Stir in the scallops, and boil for 3 minutes, then add the shrimp and continue cooking for 1 1/2 minutes more. Drain well, then cool in the refrigerator for 30 minutes.
  • Once the seafood has cooled, toss it with the garlic dressing until coated. Refrigerate overnight before serving.

Nutrition Facts : Calories 304.5 calories, Carbohydrate 8.2 g, Cholesterol 193.2 mg, Fat 12.8 g, Fiber 1.1 g, Protein 38.8 g, SaturatedFat 1.7 g, Sodium 638.9 mg, Sugar 0.1 g

SEAWEED SALAD WITH SCALLOPS



Seaweed Salad With Scallops image

Sweet and briny scallops need little more than a splash of oil and a pinch of seasoning to be delicious. Because they're often enjoyed raw, it's important to purchase fresh, high-quality bivalves. Many store-bought scallops are soaked in a phosphate solution that plumps them up with water (therefore bumping up the price), so it's important to look for scallops that are labeled "dry" or "dry-packed." A waterlogged scallop doesn't sear well, and a phosphate-marinated scallop may taste like soap, especially when consumed raw as they are here. In this 10-minute recipe, the scallop takes center-stage while seaweed and cucumber provide texture, and soy sauce and sesame oil add depth.

Provided by Mark Bittman

Categories     easy, quick, salads and dressings, seafood, vegetables, appetizer

Time 10m

Yield 2 to 4 appetizer servings

Number Of Ingredients 7

1 ounce dried seaweed (a mixture is best)
8 large scallops
1/2 cup chopped cucumber
2 tablespoons soy sauce
2 teaspoons dark sesame oil
Salt and pepper
Sliced scallions and sesame seeds, for garnish

Steps:

  • Rinse the seaweed then soak it in a large pot of water until tender, about 5 minutes. Drain and gently squeeze to remove excess water. Transfer to a medium bowl.
  • Quarter the scallops and transfer to the bowl. Add the cucumber, soy sauce and sesame oil and gently toss to coat. Season to taste with salt and pepper, if needed. Divide among plates or shallow bowls and garnish with scallions and sesame seeds. Serve immediately.

SPECIAL SCALLOP SALAD



Special Scallop Salad image

What an easy way to fix a special and delicious meal. The balsamic, tarragon and honey blend beautifully. -Mary E. Relyea, Canastota, New York

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 13

12 sea scallops (about 1-1/2 pounds)
1/8 teaspoon salt
1/8 teaspoon pepper
3 tablespoons olive oil, divided
1 tablespoon fresh minced chives
1 tablespoon balsamic vinegar
2 garlic cloves, minced
2 teaspoons minced fresh tarragon
2 teaspoons honey
1 teaspoon Dijon mustard
1 package (5 ounces) spring mix salad greens
1 cup shredded carrots
1/2 cup chopped tomato

Steps:

  • Pat scallops dry with paper towels; sprinkle with salt and pepper. In a large skillet, heat 2 tablespoons oil over medium-high heat. Add scallops; sear 1-2 minutes on each side or until golden brown and firm. Remove from pan; keep warm., In same pan, combine chives, vinegar, garlic, tarragon, honey, mustard and remaining oil. Bring to a boil; cook and stir until slightly thickened, about 30 seconds., Divide greens, carrots and tomato among four plates; top with scallops. Drizzle with dressing; serve immediately.

Nutrition Facts : Calories 247 calories, Fat 11g fat (2g saturated fat), Cholesterol 41mg cholesterol, Sodium 821mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 2g fiber), Protein 22g protein. Diabetic Exchanges

SESAME-SCALLOP SALAD WITH GINGER VINAIGRETTE



Sesame-Scallop Salad with Ginger Vinaigrette image

Categories     Salad     Ginger     Leafy Green     Shellfish     Sauté     Dinner     Lunch     Scallop     Bell Pepper     Lettuce     Bon Appétit     Sugar Conscious     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Serves 4

Number Of Ingredients 9

3/4 cup all purpose flour
6 tablespoons sesame seeds
16 large sea scallops
2 large eggs, beaten to blend
4 tablespoons canola oil
2 tablespoons sesame oil
1 1/2 5-ounce packages mixed baby greens
2 red bell peppers, cut into matchstick-size strips
Ginger Vinaigrette

Steps:

  • Combine 1/2 cup flour and sesame seeds in small bowl. Lightly dust scallops with remaining 1/4 cup flour. Dip each scallop into beaten eggs, then dredge in sesame seed-flour mixture; shake off excess. Heat 2 tablespoons canola oil and 1 tablespoon sesame oil in each of 2 heavy large skillets over medium-high heat. Add 8 scallops to each skillet and sauté until golden brown and cooked through, about 3 minutes per side. Transfer scallops to paper towels and drain.
  • Toss greens and red peppers with enough Ginger Vinaigrette to coat. Mound salad in center of 4 plates. Arrange 4 scallops around each salad and serve.

SPICY SEARED SCALLOP SALAD



Spicy Seared Scallop Salad image

Provided by Food Network Kitchen

Categories     main-dish

Yield 2 servings

Number Of Ingredients 15

3 tablespoons vegetable oil
1 teaspoon cayenne
1 teaspoon black pepper
1/2 teaspoon garlic salt
1/2 pound fresh sea scallops
3 tablespoons white wine vinegar
1 tablespoon mayonnaise
1 teaspoon Dijon mustard
Pinch of cayenne
Salt and pepper
1 clove garlic, smashed
1/2 cup olive oil
Mixed greens
1/2 red bell pepper, seeded and cut into strips
1/2 yellow bell pepper, seeded and cut into strips

Steps:

  • Rinse sea scallops and pat dry with a towel. In a small bowl, mix together the cayenne, black pepper and garlic salt. Gently roll the scallops in the spices. Heat a non stick skillet over medium high heat until very hot. Pour in the oil and heat until it just begins to smoke. Carefully place each scallop in the pan with scallops flat side down. Cook for 2 minutes per side flipping them once.
  • In a small bowl whisk together the vinegar, mayonnaise, mustard, cayenne, salt and pepper and garlic. Slowly whisk in the olive oil in a stream. Combine the mixed greens and bell peppers in a large bowl. When the scallops are done, toss the dressing with the greens. Serve the scallops on top of the dressed greens

WARM SCALLOP SALAD



Warm Scallop Salad image

Bottled dressing adds to the easy preparation for this warm, wonderful salad. Gertrudis Miller in Evansville, Indiana got the recipe from a friend years ago. "It couldn't be much quicker to make," she shares, "and it always brings compliments when I serve it."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 8

1 pound sea scallops
1 tablespoon canola oil
1 medium sweet red pepper, julienned
2 teaspoons minced garlic
1/3 cup Italian salad dressing
1 tablespoon water
6 cups torn mixed salad greens
1/2 teaspoon pepper

Steps:

  • In a large skillet, saute scallops in oil for 2 minutes on each side or until firm and opaque. Remove and keep warm. , In the same skillet, saute red pepper and garlic for 2-3 minutes. Add salad dressing and water; cook 2-3 minutes longer, stirring occasionally. Return scallops to the pan; cook for 2-3 minutes or until heated through., Place the greens in a salad bowl. Add scallop mixture and toss lightly; sprinkle with pepper.

Nutrition Facts : Calories 168 calories, Fat 5g fat (1g saturated fat), Cholesterol 38mg cholesterol, Sodium 491mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 3g fiber), Protein 21g protein. Diabetic Exchanges

SEARED SCALLOPS WITH GRAPEFRUIT-FENNEL SALAD



Seared Scallops with Grapefruit-Fennel Salad image

Seared sea scallops over a fresh grapefruit-fennel salad with shallot vinaigrette.

Provided by The Herbalist & The Carnivore

Time 20m

Yield 4

Number Of Ingredients 12

1 tablespoon butter
3 tablespoons olive oil, divided
16 large sea scallops
½ medium red grapefruit
½ bulb fennel
3 cups baby spinach leaves
2 tablespoons rice vinegar
1 tablespoon freshly squeezed lemon juice
1 tablespoon diced shallot
1 teaspoon brown mustard
1 teaspoon honey
salt and ground black pepper to taste

Steps:

  • Heat butter and 1 tablespoon oil in a large saute pan over medium-high heat. Pat scallops dry and add to the hot pan; sear until caramelized, 6 to 7 minutes, flipping halfway.
  • While scallops are cooking, peel, skin, and slice grapefruit. Slice fennel thinly, reserving a few fronds. Place grapefruit, fennel, fronds, and spinach in a large bowl.
  • Prepare dressing by mixing remaining 2 tablespoons olive oil, vinegar, lemon juice, shallot, mustard, honey, salt, and pepper together in a small bowl.
  • Add seared scallops to the salad and mix to combine. Drizzle dressing over top.

Nutrition Facts : Calories 359.2 calories, Carbohydrate 15.9 g, Cholesterol 104.2 mg, Fat 14.7 g, Fiber 1.9 g, Protein 41.5 g, SaturatedFat 3.2 g, Sodium 530.6 mg, Sugar 4.1 g

CUCUMBER SALAD WITH SCALLOPS



Cucumber Salad With Scallops image

Provided by Mark Bittman

Categories     easy, salads and dressings

Time 1h

Yield 4 servings

Number Of Ingredients 14

4 medium cucumbers, at least 2 pounds
Salt
2 tablespoons fish sauce
Juice of 2 limes
1 small clove garlic, very finely minced
1 small chili, finely minced, or to taste ( 1/4 teaspoon of crushed red pepper flakes is a good substitute)
1 tablespoon minced lemon grass
1/2 teaspoon sugar
6 cups mixed salad greens
1 to 1 1/2 pounds sea scallops
1 tablespoon neutral oil, like canola
1/8 teaspoon cayenne
1/2 cup chopped mint, cilantro, basil or a combination
2 teaspoons dark sesame oil

Steps:

  • Peel cucumbers if they have been waxed, then trim their ends and cut them in half the long way. Scoop out seeds with a teaspoon. Sprinkle each half with about 1/4 teaspoon of salt, then place them in a colander. Let drain for about 30 minutes. Rinse lightly, and drain again. Cut into 1/8-to- 1/4-inch-thick slices and place in a bowl.
  • Mix together the fish sauce, lime juice, garlic, chili, lemon grass and sugar. Thin with a tablespoon of water. Taste, and add more of any flavoring you wish. Toss dressing with cucumbers, and set aside.
  • Place greens on a large platter. Put a large nonstick skillet over high heat. In a bowl, toss scallops with oil, then sprinkle them with salt and cayenne. When skillet begins to smoke, add scallops one at a time; do not crowd them. Cook for about 2 minutes on the first side, turning as they brown; depending on their size, cook for 1 to 3 minutes on the second side. (Scallops are best when their interior is slightly underdone; cut into one to check it.)
  • Toss cucumbers with most of the herbs, and spoon them and the dressing over the greens. Top with the scallops. Drizzle with sesame oil, and top with remaining herbs. Serve immediately.

Nutrition Facts : @context http, Calories 211, UnsaturatedFat 5 grams, Carbohydrate 20 grams, Fat 7 grams, Fiber 3 grams, Protein 20 grams, SaturatedFat 1 gram, Sodium 1283 milligrams, Sugar 6 grams, TransFat 0 grams

HERB AND SESAME SCALLOPS WITH ORANGE AND FENNEL SALAD



Herb and Sesame Scallops With Orange and Fennel Salad image

This is a light but very tasty dish I saw on Food Network, and very easy to make. Fantastic flavors and perfect for lunch or dinner, especially if you have someone to impress!

Provided by Momginerd

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

3 tablespoons fresh flat-leaf parsley, finely chopped
2 tablespoons fresh thyme, finely chopped
6 tablespoons toasted sesame seeds
1 tablespoon lemon zest
1 head fennel, thinly sliced plus fronds
12 sea scallops
2 teaspoons salt, separated
2 teaspoons fresh ground black pepper, separated
3 tablespoons extra virgin olive oil, separated
1 navel orange, supremed
1/2 lemon, zested and juiced

Steps:

  • On a flat dish, combine parsley, thyme, sesame seeds, 1 tablespoon of the lemon zest, and only the fronds from fennel. This will be your seasoning for the scallops.
  • Make sure to pat dry the scallops, then season to taste with salt and pepper.
  • Roll the sides (NOT the round-flat sides) of each scallop in the herb mix (like rolling a penny across the table), and set aside until pan is hot.
  • Heat up skillet (cast iron is best) and barely coat with olive oil. When skillet is nice and hot, sear flat sides of scallops for 2 minutes per side until opaque and slightly spongy, but not too firm. You want them to cut like soft butter with a fork.
  • Set scallops aside, keeping them warm with a foil-tent until salad is ready.
  • Time for salad -- Place sliced fennel in bottom of serving bowl and top with orange supremes.
  • Add remainder of the lemon zest and juice over the salad.
  • Season to taste with salt and pepper, and drizzle with olive oil.
  • Toss gently and place onto serving plates.
  • Place seared scallops on top, and serve immediately.

Nutrition Facts : Calories 292.8, Fat 21, SaturatedFat 2.9, Cholesterol 14.8, Sodium 1271.1, Carbohydrate 18, Fiber 6.9, Sugar 3.1, Protein 12.7

TRIPLE SESAME SALAD WITH SCALLOPS



Triple Sesame Salad with Scallops image

The perfect whole-meal salad features as much flavor, texture, and bulk as any other well-prepared meal, and the fact that the base is a pile of greens makes me feel like I'm getting away with something. This one takes about ten minutes longer than a plain green salad and by changing the topping can be made in different ways every time, always with a minimum of effort. Use a blender for the dressing; it makes quick work of dispersing the sesame paste or peanut butter throughout the liquid ingredients-something that can be a real hassle with a fork or a whisk-creating a perfect emulsion. And because the blender purees the garlic and ginger, there's no need to mince them; just peel, chop roughly, and drop them into the blender with the other ingredients. My first choice for topping this salad is grilled scallops-they're almost ludicrously fast and easy, and their texture and flavor complement both greens and dressing-though shrimp, steak, or chicken thighs all could be substituted.

Yield makes 4 servings

Number Of Ingredients 13

1/4 cup soy sauce
1/4 cup rice wine or other vinegar
2 tablespoons tahini (sesame paste) or smooth peanut butter
1 tablespoon sesame oil
1/4 teaspoon hot red pepper flakes, cayenne, or ground dried chile, or to taste
1 tablespoon honey
1/2 teaspoon chopped garlic
1 teaspoon chopped peeled fresh ginger
1 1/2 to 2 pounds sea scallops
Salt
6 to 8 cups mesclun or other salad greens
1/4 cup torn fresh Thai or other basil (optional)
2 tablespoons toasted sesame seeds

Steps:

  • Start a grill. Combine the soy sauce, vinegar, tahini, sesame oil, hot pepper, honey, garlic, and ginger in a blender and whiz until smooth. When the grill is hot, sprinkle the scallops with salt and grill them for about 2 minutes per side; they should remain tender and undercooked in the middle.
  • Combine the greens and basil if you're using it and divide among 4 plates. When the scallops are done, top the greens with them, then drizzle with the dressing; sprinkle with the sesame seeds and serve.

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