TROPICAL BERRY SMOOTHIES
This fruity, healthy smoothie is a big hit with kids and adults alike because it tastes like a treat while delivering the vitamins. The recipe is easy to increase based on the number of people you'll be serving. -Hillary Engler, Cape Girardeau, Missouri
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process for 30 seconds or until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 172 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 62mg sodium, Carbohydrate 35g carbohydrate (32g sugars, Fiber 2g fiber), Protein 5g protein.
BAYBREEZE COCKTAIL
A variation of the Cape Codder, the Baybreeze is as refreshing as any adult beverage this side of the mojito.
Provided by Allrecipes
Categories Drinks Recipes Cocktail Recipes Vodka Drinks Recipes
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine ice, cranberry juice, pineapple juice, and vodka in a highball glass. Garnish with a lime wedge.
Nutrition Facts : Calories 183.7 calories, Carbohydrate 23.7 g, Fat 0.3 g, Fiber 2 g, Protein 0.7 g, Sodium 11.7 mg, Sugar 14.9 g
TROPICAL BREEZE (COCKTAIL)
Pineapple and coconut. That's all you need for an instant vacation in the Caribbean! This is how I like it. But play with the amounts to find your perfect combo!
Provided by Bellinda
Categories Beverages
Time 1m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Add all ingredients to a shaker.
- Shake for 10-12 seconds.
- Pour/strain into a chilled glass and enjoy!
Nutrition Facts : Calories 620.7, Fat 0.1, Sodium 6.2, Carbohydrate 7.3, Fiber 0.1, Sugar 5.7, Protein 0.2
TROPICAL BERRY BREEZE
Blueberries, lime, and cucumber bring fresh flavors to this strawberry rum cocktail.
Provided by Allrecipes Member
Yield 4
Number Of Ingredients 10
Steps:
- In a blender, combine all ingredients except garnishes.n
- Blend on high for about 20 seconds or until thoroughly mixed.n
- Pour into a collins glass.n
- Garnish with a cucumber slice and blueberry skewered through a cocktail pick.n
Nutrition Facts : Calories 357.3 calories, Carbohydrate 46.3 g, Fat 2.6 g, Fiber 0.5 g, Protein 0.4 g, SaturatedFat 2.2 g, Sodium 14.1 mg, Sugar 42.1 g
TROPICAL BREEZE COOKIES
Make and share this Tropical Breeze Cookies recipe from Food.com.
Provided by PalatablePastime
Categories Dessert
Time 6h15m
Yield 84 cookies
Number Of Ingredients 14
Steps:
- In an electric mixer, or by hand, cream together softened butter, and sugars until smooth.
- Add egg, vanilla, orange extract, mixing well.
- Chop apricots into raisin sized pieces or smaller, and dredge in flour in a small bowl (to prevent sticking together).
- Add flour, lemon zest, cashews, coconut , apricots (dredged in flour) and raisins.
- Mix together until a nice dough forms, but do not overmix.
- Divide dough into 2 parts, and place each part onto waxed paper.
- Using your hands, form each into a long log about 2-inches in diameter.
- Roll waxed paper up around dough, crimp ends and refrigerate 6 hours or overnight.
- The next day, preheat oven to 350°F.
- Slice chilled dough into 1/4 inch thick rounds and either place on parchment on a cookie sheet or on an ungreased baking sheet.
- Bake for 13-15 minutes or until firm and golden around edges (time may vary with how thick or cold they are).
- Allow cookies to cook on sheet for 1-2 minutes before finishing cooling on a wire rack.
- Store cookies in an airtight container.
Nutrition Facts : Calories 51.3, Fat 2.9, SaturatedFat 1.7, Cholesterol 8.3, Sodium 23.5, Carbohydrate 5.9, Fiber 0.2, Sugar 2.9, Protein 0.6
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