Tropical Carrot Raisin Salad Recipes

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CARROT RAISIN SALAD



Carrot Raisin Salad image

This colorful traditional salad is one of my mother-in-law's favorites. It's fun to eat because of its crunchy texture, and the raisins give it a slightly sweet flavor. Plus, the dish is easy to prepare. -Denise Baumert, Dalhart, Texas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 8 servings.

Number Of Ingredients 5

4 cups shredded carrots
3/4 to 1-1/2 cups raisins
1/4 cup mayonnaise
2 tablespoons sugar
2 to 3 tablespoons 2% milk

Steps:

  • Mix the first 4 ingredients. Stir in enough milk to reach desired consistency. Refrigerate until serving.

Nutrition Facts : Calories 122 calories, Fat 5g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 76mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

TROPICAL CARROT RAISIN SALAD



Tropical Carrot Raisin Salad image

Pineapple and coconut give this a tropical feel and yogurt helps to cut the calories.

Provided by Betsy Pearce Hochstein

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time 2h30m

Yield 8

Number Of Ingredients 7

1 cup raisins
1 pound carrots, shredded
¼ cup crushed pineapple in juice
3 tablespoons shredded coconut
¼ teaspoon salt
6 ounces reduced-fat pina colada yogurt
¼ cup mayonnaise

Steps:

  • Soak raisins in a bowl of water until softened, about 20 minutes. Drain.
  • Combine carrots, raisins, pineapple, coconut, and salt in a bowl. Mix yogurt and mayonnaise in another bowl; stir into carrot mixture. Cover and refrigerate until chilled.

Nutrition Facts : Calories 169.7 calories, Carbohydrate 28.6 g, Cholesterol 4 mg, Fat 6.4 g, Fiber 2.7 g, Protein 2.1 g, SaturatedFat 1.5 g, Sodium 172.3 mg, Sugar 20.4 g

TROPICAL CARROT CAKE



Tropical Carrot Cake image

I look forward to August because our family reunion means fun and great food, like this classic cake with the special flair it gets from pineapple. My great-aunt gave me this recipe, and I always make it for the reunion. -Victoria Casey, Enterprise, Oregon

Provided by Taste of Home

Categories     Desserts

Time 1h

Yield 16 servings.

Number Of Ingredients 19

3 large eggs
3/4 cup canola oil
3/4 cup buttermilk
2 cups all-purpose flour
2 cups sugar
2 teaspoons baking soda
2 teaspoons ground cinnamon
1/2 teaspoon salt
2 teaspoons vanilla extract
2 cups finely shredded carrots
1 cup raisins
1 can (8 ounces) crushed pineapple, undrained
1 cup chopped walnuts
1 cup sweetened shredded coconut
FROSTING:
1 package (8 ounces) cream cheese, softened
4 to 4-1/2 cups confectioners' sugar
1 to 2 tablespoons heavy whipping cream
1 teaspoon vanilla extract

Steps:

  • In a large bowl, beat eggs, oil and buttermilk. Combine flour, sugar, baking soda, cinnamon and salt; add to egg mixture and mix well. Stir in vanilla, carrots, raisins, pineapple, walnuts and coconut; mix well. Pour into a greased 13-in. x 9-in. baking pan. Bake at 350° for 45-50 minutes or until cake tests done. Cool. , For frosting, beat all ingredients in a bowl until smooth. Frost cake.

Nutrition Facts :

CARROT AND RAISIN SALAD---MOROCCAN STYLE



Carrot and Raisin Salad---Moroccan Style image

A little different combination of flavors makes this so good. We like it any time, but is especially good in the winter, when other fresh vegetables are not as good or quite expensive!

Provided by NoSpringChicken

Categories     Moroccan

Time 30m

Yield 3 cups

Number Of Ingredients 12

1 lb baby carrots
2 tablespoons lemon juice
1 teaspoon sugar
1/2 teaspoon paprika
1/4 teaspoon ground cumin
1/4 teaspoon cinnamon
1/4 teaspoon salt
1/8 teaspoon cayenne pepper
1 tablespoon olive oil
1/4 cup minced fresh parsley leaves
1 cup raisins
1 leaf lettuce (optional)

Steps:

  • Slice carrots into about three pieces.
  • Cook carrots in boiling water until crisp-tender, about five minutes.
  • Drain, rinse with cold water and drain again.
  • While carrots cool, in medium bowl, combine lemon juice, sugar, paprika, cumin, cinnamon, salt and cayenne pepper.
  • Stir to dissolve sugar and salt.
  • Stir in olive oil, parsley and raisins.
  • Add carrots and toss to combine.
  • Cover and chill for at least one hour to blend flavors, stirring occasionally.
  • Serve on a leaf of lettuce, if desired.

CARROT-RAISIN SALAD



Carrot-Raisin Salad image

This salad made using carrots and raisins is a quick and easy side dish for your next meal.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 20m

Yield 8

Number Of Ingredients 13

1 lb carrots, shredded
1 cup chopped unpeeled Fuji apple (about 1 medium)
1/2 cup raisins
1 tablespoon chopped pecans, toasted
1/4 cup plain fat-free yogurt
1/4 cup reduced-fat sour cream
1/4 cup reduced-fat mayonnaise
1 tablespoon honey
1/4 teaspoon grated lemon peel
1 teaspoon fresh lemon juice
1 teaspoon grated gingerroot
1/8 teaspoon salt
Additional chopped pecans, toasted, if desired

Steps:

  • In large bowl, toss carrots, apple, raisins and 1 tablespoon pecans.
  • In small bowl, mix yogurt, sour cream, mayonnaise, honey, lemon peel, lemon juice, gingerroot and salt. Spoon over carrot mixture; toss gently to coat. Serve, or cover and refrigerate up to 2 hours. Garnish with additional chopped pecans.

Nutrition Facts : Calories 110, Carbohydrate 19 g, Fat 1, Fiber 3 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 135 mg

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