Tropical Chia Pudding Recipes

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TROPICAL CHIA PUDDING



Tropical Chia Pudding image

Make and share this Tropical Chia Pudding recipe from Food.com.

Provided by Dan Churchill

Categories     Breakfast

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9

1/3 cup chia seeds
1/2 cup rolled oats
2 cups milk, of choice (almond or coconut work well!)
1 pinch salt
1/4 teaspoon vanilla extract
1 fresh orange, supremed
1 fresh mango, cut into small chunks
1/4 cup unsweetened flaked coconut
1/4 cup pepitas

Steps:

  • Combine chia, oats, milk, vanilla, salt in a container and leave to set overnight or for at least 20 min.
  • When ready to serve, toast coconut flakes in a dry pan on the stove over low heat for 3 minutes. Watch them closely!
  • Divide pudding into two containers. Top with orange, mango, pepitas, and coconut flakes before serving.

Nutrition Facts : Calories 526.4, Fat 25.8, SaturatedFat 13.4, Cholesterol 34.2, Sodium 205.1, Carbohydrate 62.2, Fiber 9, Sugar 30.4, Protein 18.3

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