Tropical Chicken Pitta Burgers With Potato Wedges Recipes

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CHICKEN PITA BURGER



Chicken Pita Burger image

This is a very satisfying lunch. The recipe is from a Chatelaine Magazine with several adaptations by me. If you are making these for kids buy the small pitas and just put one burger in each

Provided by Bergy

Categories     One Dish Meal

Time 26m

Yield 6 serving(s)

Number Of Ingredients 17

1 small tomatoes, cut in half, seeds squeezed out and finely chopped (not pureed)
2 jalapeno peppers, seeded, membranes removed, finely minced
2 green onions, finely chopped
1 1/2 lbs ground chicken or 1 1/2 lbs ground turkey
1/4 cup plain fat-free yogurt
1/4 cup fresh coriander, finely chopped
1 teaspoon fresh ginger, grated
1/2 teaspoon curry
1/4 teaspoon dried coriander
1/4 teaspoon cumin
1/4 teaspoon cayenne
salt
1/4 cup dry breadcrumbs (optional)
3 large whole wheat pita bread
shredded lettuce
chopped tomato
tzatziki (your choice any, all, or others of your choice)

Steps:

  • Heat oven to 400°F.
  • In a large bowl mix the chicken with, yogurt, fresh coriander,ginger, curry, salt, dry coriander, cumin and cayenne. Use your hand to really mix spices, yogurt and chicken together.
  • Sprinkle with tomato, jalapeno, and onions.
  • Mix until everything is evenly blended.
  • If the mixture is so wet that it clings to your hands stir in some bread crumbs Form the mixture into patties approx 2 1/2" by 1/2" thick.
  • Spray a baking sheet with veggie oil.
  • Place patties on the baking sheet single layer and bake in 400°F oven for approx 8 minutes. Turn patties over and bake for another 8 minutes or until they are cooked. Slice the pitas in half, wrap in foil and warm in the oven during the last few minutes that the patties are baking. Place 2 patties in each pita and top with your favorites (I love chopped sweet onion, lettuce, tomatoes, feta cheese and sliced olives).

Nutrition Facts : Calories 260.3, Fat 10.2, SaturatedFat 2.8, Cholesterol 97.7, Sodium 248.5, Carbohydrate 20, Fiber 2.9, Sugar 1.8, Protein 23.8

GREEK CHICKEN BURGERS WITH FETA



Greek Chicken Burgers with Feta image

These Greek-style chicken burgers surprise with a feta cheese filling.

Provided by DCKatie

Categories     World Cuisine Recipes     European     Greek

Time 25m

Yield 5

Number Of Ingredients 9

1 pound ground chicken
½ cup dry bread crumbs
1 egg
1 tablespoon lemon juice
2 tablespoons chopped sun-dried tomatoes
1 tablespoon chopped fresh basil
3 teaspoons chopped fresh oregano
salt and pepper to taste
2 ounces crumbled feta cheese

Steps:

  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • Mix the chicken, bread crumbs, egg, lemon juice, sun-dried tomatoes, basil, oregano, salt, and pepper together in a bowl; form the mixture into 5 patties. Divide the feta cheese between the 5 patties; place a portion of the feta cheese atop each patty and fold the chicken mixture around the cheese so that the cheese is in the center.
  • Cook on the preheated grill until no longer pink on the inside and the juices run clear, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read 165 degrees F (75 degrees C).

Nutrition Facts : Calories 192 calories, Carbohydrate 9.5 g, Cholesterol 100 mg, Fat 5.2 g, Fiber 0.7 g, Protein 25.5 g, SaturatedFat 2.4 g, Sodium 307.2 mg, Sugar 1.8 g

PITA BURGERS



Pita Burgers image

I serve this tasty variation on the traditional hamburger at backyard get-togethers. Similar to Greek gyros, the herbed ground beef patties are stuffed in pita bread with a yummy cucumber lettuce mixture. -Dorothy Wiedeman, Eaton, Colorado

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 12

1 small onion, chopped
1 garlic clove, minced
1 teaspoon dried oregano
3/4 teaspoon salt
1/2 teaspoon dried basil
1/4 teaspoon dried rosemary, crushed
1-1/2 pounds lean ground beef (90% lean)
2 cups shredded lettuce
1 medium cucumber, seeded and chopped
1 cup reduced-fat plain yogurt
1 tablespoon sesame seeds, toasted
6 whole pita breads

Steps:

  • In a small bowl, combine the onion, garlic and seasonings; crumble beef over mixture and mix well. Shape into six patties. , Grill, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 160° and juices run clear. , Meanwhile, in a small bowl, combine the lettuce, cucumber, yogurt and sesame seeds. Top each burger with lettuce mixture; serve with pita breads.

Nutrition Facts : Calories 409 calories, Fat 12g fat (5g saturated fat), Cholesterol 44mg cholesterol, Sodium 731mg sodium, Carbohydrate 40g carbohydrate (0 sugars, Fiber 3g fiber), Protein 32g protein.

POTATO BURGERS



Potato Burgers image

Some folks might call this recipe a form of Swedish potato sausage. I call it getting my meat and potatoes in one dish-deliciously!-Mary Arnold, Long Prairie, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 6-8 servings.

Number Of Ingredients 7

1 pound ground beef
2 cups grated peeled potatoes
1/2 cup chopped onion
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup water
Hamburger buns, optional

Steps:

  • In a bowl, combine beef, potatoes, onion, salt and pepper; mix well. Shape into six to eight patties., In a skillet, brown patties. Add water; simmer for 15 minutes or until the patties are cooked through. Serve on hamburger buns, if desired, or as a breakfast sausage.

Nutrition Facts : Calories 148 calories, Fat 7g fat (3g saturated fat), Cholesterol 38mg cholesterol, Sodium 177mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 1g fiber), Protein 12g protein.

LAMB & CHICKPEA PITTA BURGER



Lamb & chickpea pitta burger image

Flavour minced lamb with mint and cumin for a burger with a difference. Stuff into pittas with hummus, pomegranates and peppers

Provided by Cassie Best

Categories     Main course

Time 30m

Yield Makes 4

Number Of Ingredients 9

400g can chickpeas , drained
200g tub low-fat hummus
2 roasted red peppers , from a jar, wiped dry, then finely chopped
400g lean lamb mince
small bunch mint leaves, half chopped
1 tbsp cumin seeds
drizzle of olive oil
4 large pitta breads
100g tub pomegranate seeds

Steps:

  • Lightly crush the chickpeas in a large bowl with a potato masher. Tip half into another bowl, mix with the hummus and peppers, then set aside. Add the mince to the remaining mashed chickpeas, along with the chopped mint, the cumin seeds and some seasoning. Mix with your hands until well combined, then shape into eight small burgers.
  • Heat the oil in a large frying pan, add the burgers - or fire up the BBQ and brush the burgers with oil - and cook for 5 mins on each side until golden and cooked through. Meanwhile, toast the pitta bread. Split each pitta in half and fill with some red pepper hummus, the remaining mint leaves, two burgers and some pomegranate seeds.

Nutrition Facts : Calories 675 calories, Fat 28 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 71 grams carbohydrates, Sugar 7 grams sugar, Fiber 8 grams fiber, Protein 38 grams protein, Sodium 2.1 milligram of sodium

TROPICAL CHICKEN PITTA BURGERS WITH POTATO WEDGES



Tropical chicken pitta burgers with potato wedges image

Minty chicken burgers perfect for a mid-week meal or weekend bbq! Quick and easy to make - what's not to love? Can use turkey or chicken, baps or pittas.

Provided by [email protected]

Time 30m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Preheat oven to 200°C. Line a large baking tray with baking paper. Place sweet potato on prepared tray and spray with olive oil. Bake for 30 minutes, or until golden and tender.
  • Spray a grill pan with oil and set over high heat. Cook pineapple slices for 2 minutes on each side, or until lightly charred and heated through. Transfer to a plate.
  • Meanwhile, cut each chicken breast horizontally into 2 thin fillets. Place chicken on a plate. Spray fillets with olive oil, then sprinkle with Cajun seasoning.
  • Cook chicken on grill plate for 2-3 minutes each side, or until browned and cooked through.
  • Meanwhile, preheat grill. Toast rolls until light golden. Place roll bases on 4 serving plates. Top with the lettuce, cucumber, mint, chicken and pineapple. Add the tops of rolls to burgers. Serve with the sweet potato wedges.

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