Tropical Eton Mess In Minutes Recipes

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TROPICAL ETON MESS IN MINUTES



Tropical Eton mess in minutes image

Impress family and friends at the dinner table with this fabulously colourful Eton mess, with crumbled meringue, pineapple, papaya, raspberries and coconut

Provided by Cassie Best

Categories     Dessert

Time 30m

Number Of Ingredients 10

2 x 400ml cans full fat coconut milk
100g light brown soft sugar
1 tbsp dark rum (optional)
300g icing sugar
1 egg white , lightly beaten
1 small pineapple , peel cut off, halved and cut into slices
1 papaya , peeled, halved and cut into slices
100g raspberries
1 lime , cut into wedges
handful of toasted coconut flakes

Steps:

  • Scoop the thick coconut cream from the top of the cans of coconut milk into a bowl, reserving the coconut milk underneath, and chill while you make the coconut caramel. Measure 100ml coconut milk into a saucepan and add the light brown soft sugar, rum and a good pinch of salt. Bring to a simmer and bubble for 5 mins to make a thick glossy caramel. Set aside to cool a little.
  • To make the meringues, sift the icing sugar over the egg white in a bowl. Stir until the mixture forms a thick, pliable icing. Roll the icing into balls (about 3 tbsp each), put on a plate lined with kitchen paper and microwave on high for 1½ mins until puffed up. Don't worry if they look a little misshapen - no one will notice when they're crumbled. Peel off the kitchen paper and put on a wire rack to cool.
  • Arrange the meringues on a platter, smashing them up a bit. Whip the chilled coconut cream until smooth, then dollop on top of the meringue. Scatter over the fruit, drizzle with the coconut caramel and sprinkle with coconut flakes. Finally, squeeze over a few lime wedges, using the others to decorate the plate. Serve at the table with spoons for everyone to dig in.

Nutrition Facts : Calories 446 calories, Fat 14 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 77 grams carbohydrates, Sugar 74 grams sugar, Fiber 3 grams fiber, Protein 3 grams protein

ETON MESS



Eton Mess image

This dessert is divine. It's so pretty served in clear martini-type glasses. If you like, you can layer the cream and strawberry mixture as shown in the photo. You can also add blackberries for extra flavor and color.

Provided by CucinaItaliana

Time 1h50m

Yield 4

Number Of Ingredients 7

4 large egg whites
1 pinch salt
1 cup white sugar
¾ pound fresh strawberries
2 tablespoons sweet sherry
1 tablespoon white sugar
½ cup heavy cream

Steps:

  • Preheat the oven to 225 degrees F (110 degrees C). Line a baking sheet with parchment paper.
  • Beat egg whites and salt in a glass, metal, or ceramic bowl until they just hold soft peaks. Gradually mix in 1 cup sugar, then continue to beat until meringue holds stiff, glossy peaks. Spoon meringue into 4 equal mounds on the prepared baking sheet. Spread each into 3 1/2-inch rounds, smoothing the tops.
  • Bake in the middle of the preheated oven until crisp and firm, about 1 1/2 hours. Turn the oven off and leave meringues in until completely cooled, about 1 hour.
  • Meanwhile, halve some strawberries for garnish and set aside. Slice remaining strawberries and place in a small bowl with sherry and 1 tablespoon sugar. Stir and let macerate for 20 minutes.
  • Drain macerated strawberries in a sieve set over a bowl, reserving syrup.
  • Beat cream in a chilled bowl until it just holds stiff peaks. Beat reserved syrup into the cream.
  • Place meringues on serving plates. Top with macerated strawberries and spoon cream mixture over top. Garnish plates with halved strawberries.

Nutrition Facts : Calories 358.4 calories, Carbohydrate 61.9 g, Cholesterol 40.8 mg, Fat 11.3 g, Fiber 1.7 g, Protein 4.8 g, SaturatedFat 6.9 g, Sodium 150.5 mg, Sugar 57.5 g

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