Tuna And Sweet Potato Kumara Patties Recipes

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TUNA AND SWEET POTATO (KUMERA) PATTIES



Tuna and Sweet Potato (Kumera) Patties image

A quick n easy week night meal! Recipe source - Australian Good Taste Mag. Yummy cold too, a nice addition to a picnic basket or lunchbox.

Provided by Stardustannie

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 medium about 300g orange sweet potato, peeled, coarsely chopped
1 (425 g) can tuna in water, drained
2 eggs, lightly whisked
25 g dried breadcrumbs (packaged)
1 -2 tablespoon fresh parsley, chopped
salt & freshly ground black pepper
1 tablespoon olive oil

Steps:

  • Steam the kumera in the microwave until tender.
  • Drain and refresh under cold running water. Transfer to a large bowl.
  • Use a potato masher or fork to mash the sweet potato until coarsely mashed. Add the tuna, egg, parsley and breadcrumbs, and stir until well combined. Season with salt and pepper.
  • Divide the tuna mixture into 8 equal portions.
  • Use wet hands to shape portions into 8cm patties.
  • Heat oil in a large non-stick frying pan over medium-high heat.
  • Add the patties and cook for 3-4 minutes each side or until golden brown. Remove from heat.
  • Divide among serving plates and season with salt and pepper.
  • Serve with lemon wedges, fries and a garden salad.

KUMERA AND TUNA PATTIES



Kumera and Tuna Patties image

An old family favourite. You can add cilantro instead of the parsley if you wish or add more curry powder or use a curry paste instead. Add some finely diced chilli or ground chilli flakes if you wish. For a gluten-free version be sure that all ingredients used are gluten-free. Cooking time does not include the 30 minutes refrigeration time required

Provided by Jubes

Categories     Yam/Sweet Potato

Time 50m

Yield 12 tuna patties, 4-6 serving(s)

Number Of Ingredients 11

600 g kumara, peeled roughly chopped and steamed
1 large onion, peeled and finely diced
1/2 cup parsley (cilantro) or 1/2 cup coriander, chopped finely (cilantro)
2 garlic cloves, crushed
2 eggs
1 teaspoon salt
1 teaspoon pepper, freshly ground
1 teaspoon curry powder or 1 teaspoon curry paste
1 chili, finely diced (optional)
425 g tuna, well drained
1/2 cup dried breadcrumbs (packaged) or 1/2 cup dried gluten-free breadcrumbs

Steps:

  • Peel and roughly chop the kumera.
  • Steam the kumera and roughly mash. Measure out 2 cups of mashed kumera for the recipe.
  • Add the 2 cups kumera and all remaining ingredients to a large bowl. Mix well.
  • Using your hands, roll 1/4 cup of the mixture into a ball and flatten them to form patty shapes. Continue with the remaining mixture. If the mixture is too wet, add in some more breadcrumbs.
  • You can roll the patties in some extra dry packaged breadcrumbs if you wish.
  • Refrigerate patties for 30 minutes or overnight.
  • Heat a little oil in a large frypan and add the patties. Cook until browned on each side. Turn patties gentley.
  • Serve with a salad on the side and a sauce/mayonnaise of your choice.

Nutrition Facts : Calories 394.1, Fat 8.6, SaturatedFat 2.4, Cholesterol 133.4, Sodium 846, Carbohydrate 45.2, Fiber 6.3, Sugar 8.9, Protein 32.9

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