TUNA AVOCADO SALAD
This tuna avocado salad recipe is really quick and easy to make--not to mention that it is loaded with benefits and nutrients that are perfect for a daily snack. It's best served cold.
Provided by Nana Banana
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Yield 2
Number Of Ingredients 7
Steps:
- Scoop out avocado contents and place in a bowl. Set aside shells.
- Mix in tuna, tomatoes, cilantro, pepper, chili powder, and salt. Divide mixture between shells to serve.
Nutrition Facts : Calories 416.8 calories, Carbohydrate 22 g, Cholesterol 18.9 mg, Fat 30.3 g, Fiber 15.2 g, Protein 21.1 g, SaturatedFat 4.5 g, Sodium 133.6 mg, Sugar 3.8 g
APRICOT WILD RICE SALAD
Nutty, fruity and packed with flavor, this make-ahead dish is a wholesome side for all kinds of entrees." -Barbara Schulte, Payson, Arizona
Provided by Taste of Home
Categories Lunch
Time 1h10m
Yield 15 servings (2/3 cup each).
Number Of Ingredients 9
Steps:
- In a large saucepan, bring water and rice to a boil. Reduce heat; cover and simmer for 45-50 minutes or until rice is tender. Drain if necessary. Transfer to a large bowl; cool completely., Meanwhile, place apricots in a small bowl; cover with boiling water. Let stand for 5 minutes; drain. Stir the apricots, cherries and walnuts into rice. In a small bowl, whisk the oil, lemon juice, maple syrup and salt. Pour over rice mixture and mix well. Refrigerate for at least 30 minutes.
Nutrition Facts : Calories 293 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 234mg sodium, Carbohydrate 44g carbohydrate (20g sugars, Fiber 3g fiber), Protein 5g protein.
APRICOT SALAD
Make and share this Apricot Salad recipe from Food.com.
Provided by jeswes54
Categories Gelatin
Time 20m
Yield 1 9 x 11 pan
Number Of Ingredients 10
Steps:
- Boil 2 cups water, and add jello till dissolved. Add 1 cup cold apricot juice. Chop the canned apricots fine and add with the remaining juice from the canned fruit to the jello. Add the crushed pineapple. Pour into 9 x 11 cake pan or your favorite jello mold. Chill till set.
- Prepare topping to spread on jello when set. Mix together in a saucepan:1 cup apricot juice, 1/2 cup sugar, 1 egg beaten slightly, and 2 tablespoons cornstarch. Cook over med. - low heat till thickened. Add prepared pkg. of Dream Whip. Spread over chilled jello.
Nutrition Facts : Calories 2955.1, Fat 96, SaturatedFat 84.9, Cholesterol 211.5, Sodium 1177.1, Carbohydrate 511.6, Fiber 11.9, Sugar 476, Protein 35.7
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